August’s Picnic Palooza Contest & Prize Basket


Hi Sweet Friends, Boo-hoo! Summer is winding down. Luckily, we can still make the most of August’s lazy days by unfurling our picnic blankets, plopping down on a spread of grass, and enjoying those extra sunlit hours while they’re still here—with a couple of delish plant-happy dishes, of course. And this month’s Picnic Palooza contest is my last-ditch effort to get you to do just that. As I’ve said before, you don’t have to throw… Read More >

How to Make a Green Juice: Video, Recipe & FAQs


Hi Sweet Friends, I haven’t been able to stop talking or writing about green juice since my first sip. What can I say? That green nectar feels like pure, invigorating oxygen shooting to every corner of my being. Today, juicing is as much a part of my life as brushing my teeth, but it wasn’t always second nature. I’m reminded of my early juicing adventures each time I receive a question from a reader who… Read More >

July’s Picnic-Palooza Contest & Prize Basket


Hi Sweet Friends, This summer, I’m on a personal mission to get you jazzed about your kitchen and the majestical outdoors. That’s why I created the Crazy Sexy Picnic-Palooza contest — a sunny celebration of plant-based foods, friends, family and good ole fresh air. My kitchen is the heart of my home. Nature is my church. Put them both together (shake, stir) and voila! The ultimate summer reboot. So to get you excited about noshing… Read More >

My Not-So-Secret Healthy Habit: Green Smoothies!


Hi Sweet Friends, Juicing may be my main squeeze, but green smoothies take a close second and sometimes they’re exactly what my body needs to function at it’s best. These blended nutrition blasts certainly save the day when I’m short on time in the kitchen, but don’t want to short change my health. Toss all the plant-based ingredients in a blender and press a button! Within minutes I have a fiber-filled, satisfying meal that balances… Read More >


The Benefits of Juicing

By Guest Blogger   |  63Comments|

TV hosts such as Dr. Oz have taken juicing and green smoothies to mainstream America, and the popularity of juicing has soared. It’s catching on with all sorts of people – from soccer moms to busy executives, stars and athletes. That’s because it’s a quick, easy and economical way to get healthy and stay fit. Many stars eat raw food and juice to prepare for a role or an appearance. Some athletes power up their… Read More >

Crazy Sexy Juice & Smoothies


Juicer & Blender Whisperers, Happy Valentine’s Day! Today is the day! Crazy Sexy Juice & Smoothies is here! I am so excited to offer this beautiful green juice and smoothie e-guide to you. It was a joy to create and it fills my heart with pride and fire knowing you have yet another Crazy Sexy tool on your health & happiness journey. It means a lot to me to be able to share this luscious e-guide… Read More >


The Emotional Side of Cleansing

By Guest Blogger   |  27Comments|

My husband and I recently did an 8-day juice fast. Not as big a deal for me, as a nutrition coach, but a pretty big step for my husband. His idea of “green” was sautéed spinach and eggs; healthy meant a hemp smoothie. Green juice? Never. It turned out to be a pretty big deal for our marriage. You know the physical effects of cleansing or juicing: glowing skin, (wow; like a moonbeam) weight loss,… Read More >

Kris Carr

Love List: Top 15 Crazy Sexy Diet Tips


Crazy Sexy Diet Posse! I’m bowled over by the massively supportive and enthusiastic response to Crazy Sexy Diet! It’s now the #1 best selling book on Amazon. Holy green juice! It filled me with joy to see hundreds of health crusaders ready to take 2011 by storm at my New York City book tour events this week. And did you happen to tune-in when I rocked the plants on Good Morning America? If you haven’t… Read More >

Kris Carr Brian Fassett

The Juice & Smoothie King


Hi juicy friends! This week I am honored to have a super special guest, my hubby Brian. He’s the Master of the House, the Pharaoh of Breville, the Vitamix Whisperer and he’s here to give you some special tips and tricks. Hope you enjoy and have a brilliant weekend tootsies…. Peace & family kitchen time, Kris PS. We forgot to mention that we use purified water or coconut water or even almond milk to blend… Read More >


Love List: Crazy Sexy CAT scans tips


Hi Spiritual Marathon Runner! This week’s Love List is all about the simple things that help me make a shitty day (canSer check-ups) a little easier. I bet lots of you know exactly what I mean. On Friday, I’ll be vlogging about the best tool I’ve found to cope with the fear. Until then I hope you enjoy my list! Share your tips/tricks if you’re moved to do so… 1. The flowers that Brian picked… Read More >


Where do I go from here?

By Guest Blogger   |  17Comments|

It sounds really strange but my journey began with a dispute over spaghetti and meatballs. I know it sounds weird especially for someone like me who mainly eats raw food nowadays. It was an early morning in 2007 when I ran into an acquaintance who told me she had just found a lump in her breast. She was upset and asked me to keep her in my thoughts and prayers. I gave her a big… Read More >


Tales From A Raw Mom’s Life

By Guest Blogger   |  54Comments|

After being diagnosed with Chronic Lymphocytic Leukemia in April of 2007, I did tons of research on healing my body. I was told there was no cure and that my prognosis was “good” at ten years max. Not sure what’s so good about that at 48 years old. Then I found Ms. Kris Carr, and watched her life saving ass-kicking documentary Crazy Sexy Cancer. I devoured her Crazy Sexy Cancer Tips book in a few… Read More >


Hello Veggies, Goodbye Arthritis

By Guest Blogger   |  29Comments|

Hello! I am a 43 year old stay at home mom to two beautiful daughters ages 6 ½ and 23 months. These girls keep me hopping, which means I need to be pain free and full of energy, not a small feat for someone with rheumatoid arthritis. Rheumatoid arthritis is a chronic condition that involves inflammation of the joints and surrounding tissues. Symptoms include fatigue, stiffness, weakness, anemia, limited range of motion, and inflammation in… Read More >


A Raw Foodist in Paris

By Donna Perrone   |  16Comments|

Bonjour! A raw foodist is found in Paris! I recently visited Paris, France for 10 days and had a splendid time. Prior to leaving, I told my veggie friends about my trip and their first reaction was “What will you eat in Paris?” In the land of croissant, cheese and wine how would a veggie gal like me survive? No problem. Never Fear! Donna’s got this one figured out! What made this trip very enjoyable… Read More >


Crazy About Composting

By Sophie Uliano   |  4Comments|

I am crazy about composting. Each time I toss veggie scraps into the little ceramic compost crock on my kitchen counter, I am thrilled that every little morsel is going to good use. We need good topsoil – the planet is desperately in need of it, which is why in countries like Sweden, composting is mandatory. It’s amazing to realize that topsoil is the earth’s skin and we are entirely dependent on it for our… Read More >



Adventure Cleanse Tune-up (ACT) – Stocking your Pantry & Fridge


HOT Peppers! This time next week we’ll be kicking off our on-line tune-up for over 600 people.  Yup, that’s the number we’ve calculated but god/dess knows who’s lurking in secret.  Just so we’re all on the same page, I will be blogging about ACT 1-2 times per week.  The majority of the information will be on the forum.  Each day for 28 days I’ll post a prayer, affirmation, some information and a recipe.  You’ll have… Read More >


All About FASTING! (Part II)

By Natalia Rose   |  19Comments|

And now more on fasting from Natalia Rose! 3. The difference between a cleanse and a potential cleanse? All fasts and anything that is billed as a “cleanse” or “detox” product is only a POTENTIAL CLEANSE. The cleansing part only occurs when the dredged up waste matter LEAVES the body. Fasting is not synonymous with cleansing unless waste leaves the body. Do you see the critical difference? In my extensive experience with detoxification, even people… Read More >


Goddess Group – The Word for the Day is “Protection”


Peaches! February is turning out to be fasting month!  Hey, wasn’t that a great post by Natalia yesterday?  I can’t wait for part 2!  Today is day 10 of my fast.  No more hunger pains, no more tears, no more fights with my mind.  I’m learning tons about myself, and my body.  Check this cool ditty out.  Our God pod comes with drains. When we eat the SAD diet, breathe in the earth dump or… Read More >


All about FASTING! (Part I)

By Natalia Rose   |  14Comments|

Water fasting, the Master Cleanse, juice fasting, liver cleanses, blended food fasts…the list of different types of fasting go on and on. There’s never been more interest in fasts and “cleanses.” Unfortunately, there have also never been more misnomers about fasting circulating. From a purely physiological standpoint, the whole point of fasting is to rest the system from digestion so that all the body’s energy can be used to improve the functioning of the body… Read More >