Kris Carr's Green Smoothie Recipe

Yield 2 servings
  • 1 avocado
  • 1 – 2 pieces of low-glycemic fruit: green apple, pear, berries and cantaloupe
  • 1 cucumber
  • A fistful of kale or romaine or spinach
  • Coconut water (or purified water)
  • Stevia, to taste, and/or a sprinkle of cinnamon or some cacao (optional)

1. Blend ingredients in a high-powered blender.