Silky Green Smoothie

Yield 1 large smoothie
  • 2 bananas (peeled)
  • 2 medium oranges (peeled – use a knife, cut generously around the edges to remove a lot of the white rind as well as the skin)
  • 1 apple (chopped)
  • 1 cup spinach (or more)
  • 1/2 cup water
  • 1 tablespoon lemon juice
  • 1 pinch cinnamon
  • 1 tablespoon chia seeds (optional)

1. Add all ingredients to a blender.

2. Blend in your high-speed blender until nicely smooth.

3. Enjoy!