The simple path to health you’ve been searching for

The simple path to health you’ve been searching for

Get the support, coaching and resources you need to banish overwhelm, meet you where you are, and make vibrant health a joy, not a struggle!

Get the support, coaching and resources you need to banish overwhelm, meet you where you are, and make vibrant health a joy, not a struggle!

*Join risk-free! Love it or we’ll refund your money!

Kris Carr has been featured in:

Today Show, CBS Evening News, The New York Times, Good Morning America, The Oprah Winfrey Show, Wall Street Journal, Super Soul Sunday, Forbes

Today Show, CBS Evening News, The New York Times, Good Morning America, The Oprah Winfrey Show, Wall Street Journal, Super Soul Sunday, Forbes

Trying to live a healthy life shouldn’t be stressful—but way too often, it is.

meet kris

We feel like we have to do “all the things” and totally overhaul our lifestyle, mustering up the willpower to deny ourselves and whip our bodies and minds into submission.

Not much fun, right?

Well, take a deep breath, sweetheart.

There is an easier way!

You don’t have to remake every element of your life or live in a constant state of deprivation. You just need to lean into small behaviors that create lasting results.

I’m no stranger to struggle when it comes to my health. Almost two decades ago, I was diagnosed with an incurable Stage IV cancer. That moment inspired me to make self-care my healthcare. Immediately, I began researching and testing the leading diets and lifestyle practices for optimal health, immunity and vitality.

Talk about confusing and frustrating! I had to sift through mounds of conflicting information, quick-fix shams and self-doubt—the exact opposite of what wellness should be. I spent years pushing myself to get wellness “right” because the stakes were high and I was scared to fail. Despite my vast knowledge, I was burned out.

That’s when I resolved to simplify health and help others find their own path to vibrant wellness without the stress, anxiety and overwhelm.

meet kris

But here’s the thing, we’re making wellness more complicated than it needs to be. Everyday, sustainable health isn’t about the latest trend or our self-defeating quest for perfection. It’s about making progress, one gentle step at a time.

Our bodies are brilliant, they don’t need us to stress out, freak out and do so much work. They need us to trust ourselves, focus on the basics and have some fun!

That’s why I developed 5 Pillars of Wellness—a simple approach to reducing stress by optimizing what we’re eating, drinking, thinking and how we’re resting and renewing in doable and enjoyable ways. When these science-backed pillars are strong, so are you. They work together synergistically to create momentum. But when one or more is consistently weak, it’s easy to get off track!

With the right approach, it’s possible to take back your health and your power…

…to feel inspired by your life rather than tired and drained. Whether you’ve been on a holistic path for years or you’re just getting started, these practices will help you get and stay well, so you can experience the joy you want to feel and the dreams you want to create!

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icw quote

It’s called Inner Circle Wellness, but I want you to think of it as your family room—a place to kick back, put your feet up and enjoy delectable food, amazing company, inspiring wisdom and incredible support—and get great results!

I don’t offer health coaching to individuals. This membership is the ONLY place you can get live coaching and mentoring from me and our Wellness Team and Dietitians on an ongoing basis. Plus, there’s so much more waiting for you, so keep reading. It’s time to reclaim your energy and reignite your passion for life.

I can’t wait to support you!

With all my love,

Kris Carr
New York Times Bestselling Author
Wellness Activist & Cancer Thriver
Member, Oprah’s SuperSoul 100

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oprah quote

Inner Circle Wellness

Your Simple Path to a Healthier, Happier Life

Join now to get immediate access to everything you need to create abundant well-being:

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GUIDANCE.

You shouldn’t need a PhD to figure out how to live healthier. We’ll break down all the science and jargon so you know what specific actions will produce BIG results in your health.

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COACHING.

Monthly live coaching on mindset, nutrition and renewal will motivate you, cut through any confusion and help you develop your own personal wellness plan that’s easy to stick with.

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RESOURCES.

From delicious recipes to exclusive meditations and more, we’ll equip you to live a healthy, joyful life from the inside out.

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MOTIVATION.

Regular group challenges, coaching and monthly themes will keep you tapped in and moving forward one day at a time.

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COMMUNITY.

The “secret sauce” of great health! 24/7 you’ll be surrounded by a warm, welcoming group of like-minded folks who care about you AND your health.

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SUPPORT.

Our Wellness Team of coaches and Dietitians inside our community will support you and answer any questions you have along the way!

Your Wellness Journey Starts Here!

Enrollment Closes on January 17 at 11:59 p.m. PT.

Don’t miss this chance to join NOW—RISK-FREE!*

Monthly

$49

$39

USD billed monthly

Yearly

$490

$390

USD billed yearly

Get 2 Months Free

money back guarantee icw

*Your membership is backed by our 100% money-back guarantee! Join January 16 or January 17 by 11:59 p.m. and if you’re not thrilled, email us by Wednesday, January 22 at 11:59 p.m. PT and we’ll refund your payment!

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mark hyman quote

kris carr meditation

As a member of Inner Circle Wellness, here’s what you get every month:

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Coaching with Kris

Monthly live coaching with New York Times Bestselling author and wellness leader, Kris Carr. Get step-by-step guidance to tweak your mindset and achieve your goals. Plus, we’ll go deep on health topics to supercharge your well-being. Kris will fire you up and inspire you to live like you mean it. She’ll teach you simple practices that will create a positive ripple effect in your life. Get ready to be lifted up and supported!

Nutrition Coaching with Dietitians

Monthly group health coaching with our registered Dietitians to deepen your wellness knowledge and answer your burning questions. Remember, you don’t have to do wellness alone. Our professional nutrition team is here to guide you when you need it.

Meditations

An exclusive monthly audio meditation from Kris. Get ready to reclaim your peace! Using a combination of guided meditations, contemplations with spiritual talks, breathing exercises, mindfulness training and affirmation work, these meditations will help you dial down your stress and increase your joy. Use them at home, on-the-go or in the car.

kris carr recipes

Recipes

Plants are your medicine! Each month you’ll get 5 luscious plant-based recipes created in our test kitchen. These recipes have been analyzed by our Dietitians and tested by our Wellness Team so they don’t just nourish your body, they’ll treat your tastebuds!

Guidance

You’ll receive regular coaching emails to ground and support you and keep you on track with your personal goals. But we won’t be flooding your inbox. Instead, you’ll get just the information you need to experience wellness wins.

kris carr challenges

Challenges

Keep your energy and motivation high with a monthly community challenge to inspire and propel you to make easy, effective changes. Invest a small amount of time and reap BIG results. These challenges are a ton of fun because the entire community gets involved and will cheer you on!

Online Community and Support from Our Wellness Team

A 24/7 private group for brainstorming, support, love, celebration and connection… monitored on a daily basis by the amazing coaches on our Wellness Team! Close friendships and deep bonds form in this healthy hub. Get ready to expand your family, because you’re about to meet some super bright souls!

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Bonuses!

Quarterly surprise bonus trainings and resources to delight and educate you. Your surprise bonuses will include everything from Master Classes to deepen your knowledge, to fitness videos and meal plans (with shopping lists!) to set you up for success.

kris carr library

Access to the Inner Circle Wellness Library

Join now and receive access to all previous months’ curated content. Dive into an ever-growing library of coaching videos, meditations, nutrition training, recipes and more! You’ll get:

  • Replays of five 1 hour+ video coaching sessions with Kris filled with support, inspiration and wisdom.
  • Five months’ worth of nutrition coaching Q&As covering questions you didn’t even know you had!
  • Five monthly challenge guides to keep you motivated and going strong.
  • Five centering meditations ranging from rejuvenation to stress-reduction that’ll get you feeling better in minutes.
  • 47 simple, mouth-watering plant-based recipes that’ll keep that precious bod feeling good from breakfast to dessert

… With more resources added every month!

dr oz quote

dr oz quote

bonus

bonus

gold bar

bonus 1

bonus 1

Your Crazy Sexy Cooking Video Classes include:

12 videos with over 90 minutes of content to improve your cooking skills and speed up your efficiency in the kitchen! Yours FREE with purchase.

  • #1: Food Shopping – Chef Chad and Kris hold your (virtual) hand in key food aisles.
  • #2: Juicing Tips – Start today with juicing tips in your health-holster.
  • #3: Peelin’ and Pittin’ – Prepping your veggies is no longer a drag!
  • #4: Roasting – The easiest and quickest way to create unforgettable veggies.
  • #5. Knife Skills – How to use the most important tool in your kitchen.
  • #6: Grains – A spectacular addition to your soups, salads, stews and sides.
  • #7: Beans – Get friendly with the plant-inspired cook’s protein-packed sidekick.
  • #8: Herbs – Never experience a bland bite again.
  • #9: Sauté – 2 no-fail ways to make the perfect side dish or stir fry.
  • #10: Salads & Dressings – be sure to never get bored with your greenies!
  • #11: Chickpea Crepe – learn to make the perfect brunch centerpiece.
  • #12: Pasta Primavera – a family-friendly meal, an easy, healthy weeknight option.

bonus 2

bonus 2

Our friends at Obé Fitness, one of the world’s most popular online workout destinations, have created four exclusive exercise videos: especially for Inner Circle Wellness… and they’re yours, free with membership.

  • #1: Yoga Flow (28 min.)
  • #2: Express Restorative Stretch (10 min.)
  • #3: Beginner Strength (28 min.)
  • #4: Express Arms (10 min.)

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special offer

$49/mo OR $490/Year

$39/mo OR $390/Year

Enrollment Closes January 17 at 11:59 p.m. PT

Your membership is backed by our 100% money-back guarantee!*

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why members love icw

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“I cannot say enough good things about ICW! While I have been a vegetarian for over a decade, [since joining] I am much more conscious about what I eat. I am intentional about making more quality food choices, like whole foods. I have completely upped my water game increasing my water intake. Even in the midst of the toughest year, I persevered and continued to set intentions, even when I questioned whether it made a difference or if we were subject to just random luck. Kris’s affection for this new decade was so infectious that I am psyched.”
—Pamela R. Parkchester, NY

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“My favorite part is the monthly themes. Those are great to establish focus and have a benchmark. Since joining, I’ve learned I need to value myself more. More gratitude for the health that I do have and inspired by what I can achieve. That’s the shift. Also, to appreciate what works to become whole again: The Five Pillars! That’s all I need!”
—Karen Wettstein, Middleton, WI

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“I’ve decided to join the Inner Circle Wellness group. After listening to Kris’s talk yesterday and really thinking about my priorities right now I believe this will be a great supplement to my soul’s journey. Feeding my core needs like nutrition and community will truly help my mental health and ultimately my quality of life. I am so thankful to Kris and the moderators for never giving up on us—for giving us a glowing and safe outlet to remember who we are. Sending miles of love to you all! ”
—Gretchen L., Sellersburg, IN

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cammie

“Since joining ICW, I’ve committed more fully to being vegetarian. I have to admit I’ve been shy about the community aspect, but I am planning to get more out of my membership and build my way to more consistency and positivity in my life. I know it’s in there more than I have before in my life.”
—Cammie G., Houston, TX

sara

“Hi I am so glad Kris started this community! It’s a dream come true! I’m a happily married mother of 2 that enjoys this journey on my own and leaking healthy habits into my family’s lifestyle as I grow in my own journey. I always love CSY and this is exactly the support I need as I turn the corner to my 40th birthday. Thanks to my healthy habits I don’t feel (or look) my age! Can’t wait to dig in!”
—Sara R. Panama City, FL

dawn

“Holy stuff! I’ve just started to peruse the website and it’s JAM packed with goodness! Just WOW! This is gonna be epic! Cheers Inner Circle!”
—Dawn E., Bayfield, CO

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Your Wellness Journey Starts Here!

Enrollment Closes on January 17 at 11:59 p.m. PT.

Don’t miss this chance to join NOW—RISK-FREE*!

Monthly

$49

$39

USD billed monthly

Yearly

$490

$390

USD billed yearly

Get 2 Months Free

money back guarantee icw

*Your membership is backed by our 100% money-back guarantee! Join January 16 or January 17 by 11:59 p.m. and if you’re not thrilled, email us by Wednesday, January 22 at 11:59 p.m. PT and we’ll refund your payment!

At a Glance

Join Inner Circle Wellness with Kris Carr and each month you’ll be treated to LIVE coaching, plus a carefully curated selection of information, actions and resources to help you create and maintain healthy habits for a long, lovely life.

Log into your online members’ area 24/7 to get:

kris carr recipes

DELICIOUS PLANT-BASED RECIPES

Make meal planning a breeze with a library chock-full of taste bud-tingling, plant-based recipes created in our test kitchen and analyzed by our Dietitians for nutritional value! You’ll get 5 recipes each month.

coaching

COACHING WITH KRIS

The ONLY place you can get ongoing coaching and guidance from New York Times Bestselling author, Kris Carr. Every month, Kris will go live with a deep dive into the monthly theme to keep you on track and inspired. She’ll also share her love and guidance in the community comments throughout each month.

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Community

Inner Circle Wellness brings together a diverse, yet unified and safe community where you’ll feel connected, encouraged and accepted along each step of your wellness journey. Share ideas and resources, get accountability and cheer each other on!

mindset

Motivation and Mindset

Each week you’ll receive an email from Kris to keep you updated, inspired and energized. You’ll always know what’s going on and what to focus on next!

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Nutrition Coaching

You’ll have regular access to our staff Dietitians. Get valuable education, coaching and support, plus your burning questions answered from trained professionals!

meditations

Exclusive Guided Meditations

You’ll be treated to an exclusive monthly audio meditation on the month’s theme from Kris to align your energy and make self-care a regular part of your routine. Whether you’re just starting out or you’ve been meditating for years, you’re minutes away from feeling better!

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BITE-SIZED ACTIONS

Take part in the monthly group challenge to stretch your wings, create new habits and see big results fast! Plus, we’re all in this together and with the power of community these challenges will be a breeze!

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WELLNESS
SUPPORT TEAM

Our coaches are active members of our community. They’re ready to answer your questions and support you on your journey to reach your health goals!

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MASTERCLASSES and DISCOUNTS!

Quarterly surprise bonus trainings and resources to inspire, educate and deepen your wellness practice. Plus, exclusive member discounts on Kris’ programs, special offers and more!

Make Health Simple with Inner Circle Wellness!

You’ll have everything you need to create energy and vibrant health in your everyday life in a sustainable way. Learn how the 5 Pillars of Wellness work together to help you achieve more—more health, more happiness, more life. Focusing on the RIGHT actions lets you reach your goals faster while actually doing less!

kris carr quote

Your Wellness Journey Starts Here!

Enrollment Closes on January 17 at 11:59 p.m. PT.

Don’t miss this chance to join NOW 100% risk-free*!

Monthly

$49

$39

USD billed monthly

Yearly

$490

$390

USD billed yearly

Get 2 Months Free

money back guarantee icw

*Your membership is backed by our 100% money-back guarantee! Join January 16 or January 17 by 11:59 p.m. and if you’re not thrilled, email us by Wednesday, January 22 at 11:59 p.m. PT and we’ll refund your payment!

Have Questions?

Email us here, chat with us or read our FAQ’s below.

FAQs

Tell me about this 100% money-back guarantee…

We’re so sure you’re going to love Inner Circle Wellness that we want to make it a no-risk decision for you! Join from January 16 through January 17 at 11:59 p.m. PT and if you aren’t absolutely delighted with the resources, coaching, support and community, just email us by Wednesday, January 22 at 11:59 p.m. PT and we’ll refund your money. It’s that simple! Read our full Membership Policy here.

How much is the Inner Circle Wellness membership?

Inner Circle Wellness is available for a limited time at the rate of $39 a month, or $390 a year (save $78).

How can I pay for the Inner Circle Wellness membership?

We accept Visa, MasterCard, American Express, and Discover. Unfortunately, we are not able to accept cash or check. We also cannot accept PayPal for ICW—it doesn’t play nice with subscriptions in our system.

When can I access the Inner Circle?

Access is immediate upon joining. Come on in! (We’ll send you an email with your unique credentials so you can log in and get started quickly.)

What happens after I join?

We’ll send you an email with your unique credentials so you can log in and get started. It may take up to 15 minutes to process, set up your account and receive your username and password. The membership site will orient you and help you get to know your way around.

How often will new content be released?

You will get inspiring and exclusive new content every month (recipes, coaching with Kris, meditations, wellness challenges, coaching with our Dietitians and much more!).

Why are you closing Inner Circle Wellness to new members?

Great question! After midnight PT on January 17, our team’s focus will turn to welcoming our new Inner Circle Wellness members and making them feel at home. During that time, we’ll pause public promotion of the Inner Circle Wellness membership. If you miss joining now, we can add you to the priority waitlist and notify you when membership opens again in the spring.

So… What’s on the content schedule for this month?

January’s theme is perfect for the new year: Follow Your Joy!

This month, we’re going to do the groundwork to set ourselves up for success in every area of our lives in the year to come. Your resources include:

  • Live coaching with me on Casting a Vision to Follow Your Joy on Thursday, January 23. Join live or catch the replay!
  • Nutrition Coaching on the topic of Omega-3 where you’ll learn why this is your brain’s best buddy and how to get what you need.
  • January’s group challenge. Get your boogie on and get your heart pumping by committing to regular exercise (with ideas and resources to inspire you!).
  • “Big Sky Goals,” an exclusive meditation from me, intended to ready your body and mind for peak performance.
  • Five new tantalizing recipes including Tempeh Tikka Masala, Red Pepper Omelet Cups, Penne Puttanesca, and two more!
What if I can’t finish all the content every month?

Not to worry! Everything will be stored in the membership site for you to access on your own timeline. There’s no pressure and no timeline. This is your sanctuary.

How do I access the materials?

Access is easy: You can log in from your phone, tablet or computer. Streaming from your laptop? You’re good to go with Chrome, Firefox, Safari or Microsoft Edge.

Do I need an internet connection to use the membership?

When you’re off the grid, you can still access any of the materials that you previously downloaded to your computer. For any of the videos which are non-downloadable, you’ll need a strong internet connection to access your membership.

I’ve loved your books and programs…How is Inner Circle Wellness different?

This membership is the only place you can get live coaching and mentoring from Kris on an ongoing basis, as well as regular resources and tools to support every aspect of your wellness.

The meditations, challenges and coaching videos are all unique to membership and centered around a monthly wellness topic. You’ll have access to coaching once a month with our Dietitians to expand your knowledge and get answers to your burning nutrition questions, plus daily support (M-F) from the Wellness Team. There’s also a beautiful membership community to support your efforts!

Is Membership replacing the Crazy Sexy You Program?

No. Inner Circle Wellness is an ongoing membership community focused on the 5 Pillars of Wellness with new, exclusive monthly content and coaching. It is different from the Crazy Sexy You (CSY) program and is not replacing it. In membership, you can get ongoing live coaching and mentoring from Kris, as well as monthly coaching from our Dietitians, plus new resources and tools to support every aspect of your wellness. CSY grads have often asked for more when the program ends, and Inner Circle Wellness membership is that “more”!

Inner Circle Wellness is your all-in-one solution for living a healthy, vibrant lifestyle. In addition to live monthly coaching, you’ll also get fun and effective challenges, a new audio meditation, recipes and support from our Wellness Team coaches. It’s all packaged beautifully inside an exclusive community to help you make sustainable lifestyle changes by integrating simple, healthy habits into your daily life.

I don’t live in the United States. Is Inner Circle Wellness for me?

Yes, it is! The membership content and community are all online and can be accessed anytime from anywhere. Kris’s team is in the Eastern U.S., so updates and live coaching may happen on our local time, but it will all be captured and available on the website for your convenience.

I travel a lot. Can I take my membership with me?

Good news: Your membership can go with you from your home to anywhere in the world. You can stream the audios and videos from your favorite device with a strong internet connection.

Is Facebook a necessary part of membership?

Our community isn’t just a group, it’s where we can love and support each other as we learn to love and support ourselves, too. It’s where you and your health matter—and we’ll show you how to make fun, small, sustainable changes so you can reach BIG goals.

We encourage you to join the Facebook group, where the majority of our members participate. But, for those of you who prefer to not be on Facebook, we have a mirror community in your membership site too! All monthly materials are shared inside our dedicated website.

Will Inner Circle Wellness meet my health needs?

We believe that a series of small choices over time are the key to living a healthy and vibrant life. Whether you’re already thriving, have a chronic illness or have unique needs (are an athlete, or breastfeeding, etc.), our membership will give you the tools and inspiration to keep you connected, supported and informed to make the best health and wellness choices.

Are all the recipes plant-based?

All recipes included in Inner Circle Wellness use plants only—no animal products. We’re positive you’ll love our mouth-watering, life-giving recipes. They’re a great way to increase your intake of power-packed plants, even if you’re not vegan or are new to cooking. Plus, our recipe development team crafts and tests them with you in mind so they are all simple, quick and delicious!

Are the meditations exclusive to Inner Circle Wellness?

Yes! Each month you’ll get one new or featured meditation with Kris!

Does my membership subscription automatically renew?

Yes, your payments will automatically process once a month (or once a year for annual purchasers) on the same day you registered, or very close to it. For more details please see our Membership Policy.

If I sign up for the monthly payment option, can I switch to annual later?

You can contact us at [email protected] to change your monthly subscription to an annual subscription at any time!

What if I need to cancel my membership?

No problem! Simply email us with your request a minimum of 7 days in advance of your next billing date and we’ll take care of you. You will be missed and are more than welcome to come back at any time. Your access to membership will remain available 30 days after your last payment if you are a monthly member, or one year after your last payment if you are an annual member. Pro-rated refunds are available for annual purchasers within 30 days of purchase. For more details please see our Membership Policy.

What if I try but decide it’s not right for me?

Let us know if there’s anything we can help you with! If you do decide to cancel your subscription, simply email us with your request a minimum of 7 days in advance of your next billing date and we’ll take care of you. You will be missed and are more than welcome to come back at any time. Your access to membership will remain available 30 days after your last payment if you are a monthly member, or one year after your last payment if you are an annual member. Pro-rated refunds are available for annual purchasers within 30 days of purchase. For more details please see our Membership Policy.

What if I’m still not sure?

Please use the customer service chat (icon on the bottom right of this page), or reach out to [email protected] and let us know your concerns. We’d love to help!

special offer

Become a member and Save 20% NOW!

Remember, enrollment closes January 17 at 11:59 p.m. PT

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*When you purchase from January 16 through January 17 at 11:59 p.m. PT you qualify for a 100% money-back guarantee… if you don’t absolutely adore Inner Circle Wellness, email us at [email protected] by Wednesday, January 22 at 11:59 p.m. PT and we’ll refund your payment!