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Get the Vibrant Energy You Crave with Expert Coaching and a Step-by-Step Calendar for Just $19 a Month!
Take Back Your Health & Feel Great Again!
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You knew getting older was no picnic, but not having enough energy to complete daily tasks? No, ma’am, you weren’t prepared for that.
You’ve tried EVERYTHING over the last several years (if not decades), and nothing sticks. It’s like you’re the subject of your own failed experiment with no end in sight.
Nagging pains, fatigue, digestive issues, oh my! The warning signs are flashing, and you know it’s time to make changes.
Being a caregiver is a full-time job, so fitting in healthy habits like meditation, journaling, or exercise feels like a pipe dream.
You don’t feel or look like yourself anymore. You catch yourself in the mirror and think, “Who is this tired, run-down, stressed-out human staring back at me?”
You received a scary diagnosis, and your brain is spiraling. You need to get your health under control, but you wonder how and with what free time?
It feels like life is coming at you like a freight train. You want to feel more resilient in the face of anything that comes your way.
Feelings of overwhelm, stress, and lack of motivation are your default these days. You wonder if you’ll ever feel ‘normal’ again.
Do You Need a Health Breakthrough?
HIYA GORGEOUS!
Let me know if any of these sound familiar:
If you’re wrestling with any of the above, I want you to know two things…
1. It’s not your fault
2. It doesn’t have to be this way
You just didn’t have the coaching you needed to keep the habits and routines going. But that’s about to change.
- Healthy habits effortlessly melt into your daily routine.
- Taking care of yourself feels EASY like Sunday morning.
- You ignite your spark, reinvigorate your spirit, and reunite with the magical unicorn inside that’s been hiding behind exhaustion and burnout.
- Feeling empowered, motivated, and calm is your new normal.
- Your health markers improve, you take fewer medications, are mentally sharper, and live more FULLY.
- You stay motivated and consistent with an entire team of expert wellness coaches by your side to hold you accountable and cheer you on.
- Small, incremental steps create a healthier and happier YOU—with ZERO overwhelm.
- You know how to THRIVE even if you have a diagnosis (as a cancer thriver, I KNOW this is possible).
Let’s Talk About what Life Could Look Like...
You CAN feel confident, hopeful, and excited about the future of your physical health & mental well-being.
All you need is loving support from expert wellness coaches, plus easy steps to keep you on track through anything life throws at you.
I want ALL this and more for you, my friend.
An accessible monthly membership where you get expert coaching and guidance on nutrition, movement, mental health, habit change, and more so you can reclaim your health (and the joyful life you deserve).
Welcome to
inner circle wellness
That’s why I created a coaching experience for you…
Come join us
Rated 4.8 stars by members
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3. Feel better fast!
Upgrade your habits with expert coaching, nutrition training, workouts, meditations, delicious recipes & more.
2. Follow the monthly plan.
1. Sign up today
RECLAIM YOUR HEALTH IN 3 EASY STEPS
How Does It Work?
It only takes 5 minutes and you’ll have immediate access to the coaching & community. Plus, peace of mind with our risk-free guarantee.
You’ll gain momentum, month by month and dazzle yourself with how quickly your habits change & your health improves!
WHAT’S INSIDE?
—Christine
CHECK OUT THESE REAL WINS FROM WOMEN LIKE YOU
Rated 4.8 stars by members
—Waneta
—Andrea
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- You didn’t have a coach, so you wasted time and energy figuring it out yourself instead of following a guide you can trust.
- You didn’t receive the FULL support you needed to stay motivated and create lasting change.
- There was pressure to completely overhaul your lifestyle instead of focusing on small, doable steps (remember, the tortoise always wins!).
- You weren’t given practical tools to shift your habits or deal with life’s ups and downs on your own.
- Physical health was the SOLE focus leaving mental, emotional, and spiritual health by the wayside. You’re a whole person & you deserve holistic support.
Why Past Programs Didn't Cut it
(Psst. It’s not you, it’s them.)
How do I know our membership hits the mark?
Ready for a Tour?
Peek inside the wellness hub where you get expert coaching for less than $20 a month!
You Haven't Seen a Wellness Membership Like This Before
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YOUR PERSONAL WELLNESS DREAM TEAM
A SUSTAINABLE APPROACH TO HEALTH
(AKA—TURTLE POWER!)
TONE DOWN THE STRESS. DIAL UP THE RESILIENCE.
THE 5 PILLARS OF WELLNESS FOR
MIND + BODY HARMONY
Inner Circle Wellness is like that.
Have You Ever Been To An All-Inclusive Resort?
Peek Inside
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It’s got everything you need to reclaim your health (and have fun doing it!) all in one online coaching hub. (Plus it’s half-off for a limited time!)
- oprah
She's an absolute game-changer.
Health isn’t just about what you’re eating—it’s about what’s eating you. As a 20-year cancer thriver myself who’s coached thousands of other women on their wellness journeys, I know how quickly issues like stress, self-criticism, or a lack of motivation can derail us. In the Inner Circle, I’ll help you look inside to overcome the mental barriers that are keeping you stuck—so you can finally make your health a top priority. This membership is the only place you can experience wellness coaching with me.
NEW YORK TIMES BESTSELLING AUTHOR
& MEMBER OF OPRAH’S SUPER SOUL 100
Health isn’t just about what you’re eating—it’s about what’s eating you. As a 20-year cancer thriver myself who’s coached thousands of other women on their wellness journeys, I know how quickly issues like stress, self-criticism, or a lack of motivation can derail us. In the Inner Circle, I’ll help you look inside to overcome the mental barriers that are keeping you stuck—so you can finally make your health a top priority.
YOUR HEALTH & MINDSET COACH
Kris Carr
YOUR RECIPE DEVELOPER
Lauren Kretzer
Lauren is the wizard behind the tasty recipes we serve up at ICW. She’s also a professionally trained vegan chef, holistic nutritionist and cancer survivor whose work has been featured in Vogue, Food52, New York Magazine & more. She’ll keep your plate filled with deeply nourishing dishes—that are also deeply delicious!
YOUR INNER CIRCLE CHEF
Hannah Kaminsky
Hannah is an 9-time cookbook author, award-winning food blogger & your kitchen’s new BFF. Her quick cooking classes will help you master new skills (like knife sharpening & pressure cooking). She’ll also show you how to create healthier versions of familiar favorites, from pizza, to ice cream and mac n’ cheese.
YOUR FITNESS COACH
Dara Adler
Dara’s 20-year career in fitness began as a dancer on the stages of Lincoln Center, Carnegie Hall, the Radio City Christmas Spectacular, Broadway, and across the US and Canada—where she coached fellow dancers on strength and flexibility. She’ll help you fall in love with healthy exercise, no matter your size, age, or what level you’re starting at.
YOUR NUTRITION COACH
Ayten Salahi
Ayten is a GI-specialized Registered Dietitian Nutritionist (RDN), certified by Monash University. She’ll help you troubleshoot tricky nutrition questions and create a customized approach to healthy eating that honors your specific tastes, dietary needs & culture.
YOUR COMMUNITY LEADER
Morgan Nielsen
Morgan is your stick-to-it solution. She leads our Inner Circle support team and creates the warm community & loving accountability that ensure you get real results!
IMAGINE HAVING THESE EXPERT COACHES AT YOUR FINGERTIPS FOR A FRACTION OF THE COST!
Introducing Your Wellness Dream Team...
COME JOIN US
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YOU DON’T HAVE TO NAVIGATE THIS JOURNEY ALONE!
You’ll never fall behind or wonder what to do next. The Wellness Calendar makes consistency feel easy—in as little as 5 minutes a day!
Monthly Wellness Calendar
Celebrate your progress, get support & stay accountable in the private group that’s been called “the kindest place on the web.” We can’t wait to welcome you!
Support & Accountability
Kickstart your fitness routine in a way that feels fun and freeing—not like a punishment! Join us to unlock the secrets to consistent exercise at any fitness level.
Movement Coaching & Workout Videos
Learn how to nourish your well-being with easy, delicious meals! PLUS weekly Q&A access with our registered dietitian so you can get your specific questions answered.
NUTRITION
COACHING
Step-by-step guidance to overcome internal barriers and heal your mind and body. These sessions will inspire you and reignite your passion for healthy living.
Mindset Coaching
with Kris
When you join Inner Circle Wellness, you’ll have everything you need to take control of your health—on your schedule. It gives you access to a world-class team of expert coaches determined to help you succeed, alongside proven tools & a loving community to keep you accountable.
What's Included In The Membership
We prioritize your mental health as much as your physical health. Press play on our guided meditations to de-stress in as little as 10 minutes.
STRESS-MELTING MEDITATIONS
TRY IT TODAY!
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Plus 150+ easy recipes that you and your family will love!
unlock these bonuses now!
We love surprising our members with quarterly bonuses. Join TODAY and get our entire bonus library for FREE! That means you get hundreds of dollars worth of self-care goodies to fast-track your success—for free!
✔️ Done-for-You Meal Plans
✔️ Fun Challenge Trackers
✔️ Soothing, Stress-Busting Activities
✔️Expert Masterclasses for Healthy Boundaries, Hormones & Everything in Between
✔️ Plus so much more!
$500 VALUE
The Inner Circle Bonus Bundle
When you enroll, you’ll unlock over four years of coaching videos, recipes, meditations, and more. That means you can choose any topic that interests you and start making progress on-demand. This joy-filled wellness library is the education, motivation & fresh start you deserve!
✔️ 45+ Coaching Videos with Kris
✔️ 150+ Healthy Recipes
✔️ 45+ Nutrition Workshops with a Registered Dietitian
✔️ and much more!
$1,794 VALUE
The Inner Circle Coaching Collection
MORE GOODIES TO ENHANCE YOUR HEALTH…
Get Exclusive Bonus Gifts!
Our best deal ever!
TRY IT TODAY!
$19/month!
That's a total value of $2,762 that you get for only
Inner Circle Wellness’ Proven Tools, Expert Coaching & Support Community (Regularly $468/year)
The Inner Circle Coaching Collection
(Valued at $1,794)
The Inner Circle Bonus Bundle
(Valued at $500)
You’ll Unlock Life-Changing Coaching & Support Inside Inner Circle Wellness
let's recap
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Annual Subscription
$468 $190/year
Best Value & Best Results Plan
start now
- Monthly wellness coaching with Kris
- Monthly nutrition coaching with our registered dietitian
- Monthly movement coaching with our fitness expert
- Weekly Q&A's with our registered dietitian
- Monthly stress-melting audio meditation
- 3 delicious plant-based recipes each month
- 1 cooking class each month
- Vibrant online community
- Monthly wellness calendar
- 7-day refund window
Monthly Subscription
$39 $19/month
most flexible plan
Become An Inner Circle Wellness Member
LET’S MAKE IT OFFICIAL
Rated 4.8 stars by members
50% OFF sale ends soon!
50% OFF sale ends soon!
Try it today!
We want to make this an easy Yes for you, so you can cancel anytime. Just say the word and all future charges disappear. You deserve more ease and fewer hassles. And we’ve got ya covered!
PSST… THERE’S NO LONG-TERM COMMITMENT
join the community
Love, support, and care are standard in our community. Come experience it for yourself.
COME MEET YOUR FUTURE BESTIES
It’s Worked for Thousands of Women Just Like You!
"After months and months of not sleeping well and relying on sleep meds, I had a full week of medication-free 8-9 hour sleeps. OMG! This is life changing. So happy."
- Ame-Lia
"I cannot say enough good things about Inner Circle Wellness! I am now intentional about making more quality food choices and I have completely upped my water game. Kris’s affection is so infectious that I am psyched."
- Pamela
- Christina G.
“If you want to live your best life and be healthy and motivated, I highly suggest joining this group. Everything you want is right at your fingertips. I am more calm and happy which ignites a cycle of being more positive and mindful.”
- Melissa
"I saw my doctor 2 weeks ago, and did some more blood work; my cholesterol is down (go me!!). While I was there, I discovered I lost 20 lbs! I'm on my way to being the healthy version of my awesome self!"
give it a try!
Join today, and if you’re not completely satisfied, simply let us know within 7 days of your enrollment, and you’ll receive a full refund. (And after that, you can still cancel anytime. No sweat!) That means you have nothing to lose and everything to gain!
You Can Try It Risk Free!
THANKS TO OUR TOTAL WELLNESS GUARANTEE
Still Have Questions? We’ve Got Answers!
Inner Circle Wellness is for women who’ve struggled for years to take control of their health—and are ready for a breakthrough! If you’re ready to finally exercise regularly, eat better, soothe your stress, experience more joy, and even schedule your doctors’ appointments—you’ll LOVE this online wellness hub.
We break everything down into manageable next steps, then support you with expert coaches to answer your questions and give you the motivation you need to stick with it!
If you’re ready for small habits that create BIG results, this is the place for you.
Our special 50% off summer sale is for all new members. If you’re new to the Inner Circle, we want to make it easy for you to say Yes to the support you deserve as you transform your health this year. We can’t wait to see your progress! Just hit the button below to secure your 50% off deal now before the sale ends.
First you’ll take a wellness quiz that will create a customized plan with coachings and resources just for you! You’ll start taking small steps that create big momentum—allowing you to transform your health without the overwhelm! (Turtle power, baby.)
After you join, you’ll get an email with credentials to log into the site and an invitation to join our private community. I’ll also send you a video tour to guide you through your new wellness home. (Trust me, it’s super easy to use, even for tech-challenged gals like me!)
You’ll have hundreds of wellness resources at your fingertips. Just hit Play on the one that interests you most, whether it’s:
- Gut health
- Stress relief
- Reducing inflammation
- Balancing your hormones
- Creating healthier versions of your favorite comfort foods
- And more!
Just like that, you’re learning expert-backed strategies to improve your health. You’ll have a loving community cheering you on while you implement those learnings. And when you have questions, you’ll ask them in our Q&A area and our team will jump in to support you!
You’ll get wonderful new content each week and a monthly calendar of fun challenges so you can make progress every day in as little as 5 minutes.
There’s no pressure to “keep up” and no way to fall behind. Just a ton of resources and coaching to help you be more consistent on your health journey.
It takes you beyond the screen or the page and into a LIVE online coaching experience & loving community designed to help you implement healthy new habits that last! It’s built to help you go beyond just learning and create real life change.
You’ll unlock hands-on support when you join, including:
- Monthly coaching from me (yes, I’ll be your wellness coach—and this is the ONLY place you can get that!)
- Hands-on coaching from our Registered Dietitian, Fitness Coach and Wellness Team (so you have experts at your fingertips!)
- Plus a loving, LIVE community of friends to cheer you on and hold you accountable (so you have the motivation you need to stay consistent!)
In short, Inner Circle Wellness is your all-in-one solution for healthy living made easy.
Yes! Our recipes avoid many of the major food allergens like fish, shellfish, dairy and eggs, so they work for many people exactly as written. We also provide alternatives to make the recipes gluten-free, soy-free, or replace nightshades and nuts, so you can further tailor them to meet your needs. And if you have other sensitivities, our Nutrition Coaching Corner is the perfect place for you to get trustworthy guidance from our Registered Dietitian!
Welcome, dear one. I’m rolling out the red carpet specifically for you. As a 20-year cancer thriver myself, I know how alienating it can feel to enter the wellness space with a diagnosis. That’s true if you’re differently abled, too. But you’ve got nothing to worry about here. Inner Circle Wellness is designed to be especially helpful to those with big health needs from autoimmune issues, to heart disease, diabetes, cancer and more.
Every single body can benefit from the holistic lifestyle changes we share. While they’re not a replacement for conventional medical treatment, lifestyle changes are the best possible enhancement to your healthcare plan. If your doctor’s ever encouraged you to eat better or lower your stress, but you’re not sure how, Inner Circle Wellness is the practical how-to hub you’ve been missing. It’ll help you take back your power to contribute to the healing process. So whatever your diagnosis, come on in and know you’re my most honored guest.
If you decide Inner Circle isn’t for you, simply cancel your subscription within 7 days and you’ll receive a full refund. That’s our 7-Day Total Wellness Guarantee.
After 7 days, you can still cancel your membership at any time. Just fill out a quick form letting us know you want to end your subscription and you won’t be charged for the next billing cycle. You’ll still have full access to all of the materials until the current billing cycle ends, but your subscription won’t renew.
That means you can try it today—100% risk free!
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Rated 4.8 stars by members