Get the Vibrant Energy You Crave with Expert Coaching and a Step-by-Step implementation Calendar
Rated 4.8 stars by members
You knew getting older was no picnic, but not having enough energy to complete daily tasks? No, ma’am, you weren’t prepared for that.
You’ve tried EVERYTHING over the last several years (if not decades), and nothing sticks. You’re frustrated and your motivation is wearing thin.
Nagging pains, fatigue, digestive issues, oh my! The warning signs are flashing, and you know it’s time to make changes.
Taking care of your family is a full-time job, so fitting in healthy habits like meditation, journaling, or exercise feels like a pipe dream.
You received a scary diagnosis, and your brain is spiraling. You need to get your health under control, but you wonder how and with what free time?
It feels like life is coming at you like a freight train. You’re overwhelmed and stressed out more often than you’d like and you want to feel relaxed and resilient again.
Let me know if any of these sound familiar:
If you’re wrestling with any of the above, I want you to know two things…
1. It’s not your fault
2. It doesn’t have to be this way
You just didn’t have the coaching you needed to keep the habits and routines going. But that’s about to change.
An accessible monthly membership where you get expert coaching and guidance on nutrition, movement, mental health, habit change, and more so you can reclaim your health (and the joyful life you deserve).
That’s why I created a coaching experience for you…
Rated 4.8 stars by members
CHECK OUT THESE REAL WINS FROM WOMEN LIKE YOU
Upgrade your habits with expert coaching, nutrition training, workouts, meditations, delicious recipes & more.
RECLAIM YOUR HEALTH IN 3 EASY STEPS
It only takes 5 minutes and you’ll have immediate access to the coaching & community. Plus, peace of mind with our risk-free guarantee.
You’ll gain momentum, month by month and dazzle yourself with how quickly your habits change & your health improves!
Rated 4.8 stars by members
YOUR PERSONAL WELLNESS DREAM TEAM
A SUSTAINABLE APPROACH TO HEALTH
TONE DOWN THE STRESS. DIAL UP THE RESILIENCE.
THE 5 PILLARS OF WELLNESS FOR
MIND + BODY HARMONY
She's an absolute game-changer.
Health isn’t just about what you’re eating—it’s about what’s eating you. As a 20-year cancer thriver myself who’s coached thousands of other women on their wellness journeys, I know how quickly issues like stress, self-criticism, or a lack of motivation can derail us. In the Inner Circle, I’ll help you look inside to overcome the mental barriers that are keeping you stuck—so you can finally make your health a top priority. This membership is the only place you can experience wellness coaching with me.
NEW YORK TIMES BESTSELLING AUTHOR
& MEMBER OF OPRAH’S SUPER SOUL 100
Health isn’t just about what you’re eating—it’s about what’s eating you. As a 20-year cancer thriver myself who’s coached thousands of other women on their wellness journeys, I know how quickly issues like stress, self-criticism, or a lack of motivation can derail us. In the Inner Circle, I’ll help you look inside to overcome the mental barriers that are keeping you stuck—so you can finally make your health a top priority.
YOUR HEALTH & MINDSET COACH
YOUR RECIPE DEVELOPER
YOUR INNER CIRCLE CHEF
YOUR FITNESS COACH
YOUR NUTRITION COACH
YOUR COMMUNITY LEADER
IMAGINE HAVING THESE EXPERT COACHES AT YOUR FINGERTIPS FOR A FRACTION OF THE COST!
Introducing Your Wellness Dream Team...
YOU DON’T HAVE TO NAVIGATE THIS JOURNEY ALONE!
You’ll never fall behind or wonder what to do next. The Wellness Calendar makes consistency feel easy—in as little as 5 minutes a day!
Celebrate your progress, get support & stay accountable in the private group that’s been called “the kindest place on the web.” We can’t wait to welcome you!
Kickstart your fitness routine in a way that feels fun and freeing—not like a punishment! Join us to unlock the secrets to consistent exercise at any fitness level.
Learn how to nourish your well-being with easy, delicious meals! PLUS weekly Q&A access with our registered dietitian so you can get your specific questions answered.
Step-by-step guidance to overcome internal barriers and heal your mind and body. These sessions will inspire you and reignite your passion for healthy living.
When you join Inner Circle Wellness, you’ll have everything you need to take control of your health—on your schedule. It gives you access to a world-class team of expert coaches determined to help you succeed, alongside proven tools & a loving community to keep you accountable.
We prioritize your mental health as much as your physical health. Press play on our guided meditations to de-stress in as little as 10 minutes.
TRY IT TODAY!
Plus 150+ easy recipes that you and your family will love!
“I had some crazy infection in my liver. My enzymes were through the roof. 6 months in and my numbers were normal! And have been for a year. Thank you!!”
“I feel completely welcome and comfortable within this community. Kris Carr is a gem and I am grateful for finding her when I did.”
“I have been a part of ICW from the start. Healthy eating is now just part of who I am. I love Kris and her team for giving me the framework and path for lifestyle medicine to do its magic.”
“Now I know I am worth it. I feel better about myself, and am optimistic and excited about my upcoming retirement.”
“I love being spoken to in such a gentle way, no shaming diet culture yuck. I felt the freedom to experiment with what works for me.”
“I'm drinking lots of water each day and have an increased focus on self care.”
“ICW's meditations have been a bedrock to my daily rest and well being. I just put on my headphones, press play, and at the end I am feeling restored and ready for the rest of the day ahead.”
“The monthly calendar keeps me focusing on me. My family has also grown accustomed to the variety of dishes I make now—we’ve branched out of the traditional weekly menus and now incorporate many different flavors and foods. Thank you!!!”
“I’m healing gut issues from antibiotic use. I have experienced tremendous progress.”
“I simply love Kris’s Coaching videos. I feel she truly cares about all her members.”
“Using Kris's coaching helps me have a more positive mindset. I usually was tending towards the negative & feel much braver now!”
We love surprising our members with quarterly bonuses. Join TODAY and get our entire bonus library for FREE! That means you get hundreds of dollars worth of self-care goodies to fast-track your success—for free!
✔️ Done-for-You Meal Plans
✔️ Fun Challenge Trackers
✔️ Soothing, Stress-Busting Activities
✔️Expert Masterclasses for Healthy Boundaries, Hormones & Everything in Between
✔️ Plus so much more!
When you enroll, you’ll unlock over four years of coaching videos, recipes, meditations, and more. That means you can choose any topic that interests you and start making progress on-demand. This joy-filled wellness library is the education, motivation & fresh start you deserve!
✔️ 45+ Coaching Videos with Kris
✔️ 150+ Healthy Recipes
✔️ 45+ Nutrition Workshops with a Registered Dietitian
✔️ and much more!
That's a total value of $2,762 that you get for only
Inner Circle Wellness’ Proven Tools, Expert Coaching & Support Community (Regularly $468/year)
The Inner Circle Coaching Collection
(Valued at $1,794)
The Inner Circle Bonus Bundle
(Valued at $500)
Best Value & Best Results Plan
most flexible plan
Become An Inner Circle Wellness Member
LET’S MAKE IT OFFICIAL
Rated 4.8 stars by members
We want to make this an easy Yes for you, so you can cancel anytime. Just say the word and all future charges disappear. You deserve more ease and fewer hassles. And we’ve got ya covered!
COME MEET YOUR FUTURE BESTIES
"After months and months of not sleeping well and relying on sleep meds, I had a full week of medication-free 8-9 hour sleeps. OMG! This is life changing. So happy."
"I cannot say enough good things about Inner Circle Wellness! I am now intentional about making more quality food choices and I have completely upped my water game. Kris’s affection is so infectious that I am psyched."
- Christina G.
“If you want to live your best life and be healthy and motivated, I highly suggest joining this group. Everything you want is right at your fingertips. I am more calm and happy which ignites a cycle of being more positive and mindful.”
"I saw my doctor 2 weeks ago, and did some more blood work; my cholesterol is down (go me!!). While I was there, I discovered I lost 20 lbs! I'm on my way to being the healthy version of my awesome self!"
Join today, and if you’re not completely satisfied, simply let us know within 7 days of your enrollment, and you’ll receive a full refund. (And after that, you can still cancel anytime. No sweat!) That means you have nothing to lose and everything to gain!
THANKS TO OUR TOTAL WELLNESS GUARANTEE
Inner Circle Wellness is for women who’ve struggled for years to take control of their health—and are ready for a breakthrough! If you’re ready to finally exercise regularly, eat better, soothe your stress, experience more joy, and even schedule your doctors’ appointments—you’ll LOVE this online wellness hub.
We break everything down into manageable next steps, then support you with expert coaches to answer your questions and give you the motivation you need to stick with it!
If you’re ready for small habits that create BIG results, this is the place for you.
First you’ll take a wellness quiz that will create a customized plan with coachings and resources just for you! You’ll start taking small steps that create big momentum—allowing you to transform your health without the overwhelm! (Turtle power, baby.)
After you join, you’ll get an email with credentials to log into the site and an invitation to join our private community. I’ll also send you a video tour to guide you through your new wellness home. (Trust me, it’s super easy to use, even for tech-challenged gals like me!)
You’ll have hundreds of wellness resources at your fingertips. Just hit Play on the one that interests you most, whether it’s:
- Gut health
- Stress relief
- Reducing inflammation
- Balancing your hormones
- Creating healthier versions of your favorite comfort foods
- And more!
Just like that, you’re learning expert-backed strategies to improve your health. You’ll have a loving community cheering you on while you implement those learnings. And when you have questions, you’ll ask them in our Q&A area and our team will jump in to support you!
You’ll get wonderful new content each week and a monthly calendar of fun challenges so you can make progress every day in as little as 5 minutes.
There’s no pressure to “keep up” and no way to fall behind. Just a ton of resources and coaching to help you be more consistent on your health journey.
Yes! Our recipes avoid many of the major food allergens like fish, shellfish, dairy and eggs, so they work for many people exactly as written. We also provide alternatives to make the recipes gluten-free, soy-free, or replace nightshades and nuts, so you can further tailor them to meet your needs. And if you have other sensitivities, our Nutrition Coaching Corner is the perfect place for you to get trustworthy guidance from our Registered Dietitian!
Welcome, dear one. I’m rolling out the red carpet specifically for you. As a 20-year cancer thriver myself, I know how alienating it can feel to enter the wellness space with a diagnosis. That’s true if you’re differently abled, too. But you’ve got nothing to worry about here. Inner Circle Wellness is designed to be especially helpful to those with big health needs from autoimmune issues, to heart disease, diabetes, cancer and more.
Every single body can benefit from the holistic lifestyle changes we share. While they’re not a replacement for conventional medical treatment, lifestyle changes are the best possible enhancement to your healthcare plan. If your doctor’s ever encouraged you to eat better or lower your stress, but you’re not sure how, Inner Circle Wellness is the practical how-to hub you’ve been missing. It’ll help you take back your power to contribute to the healing process. So whatever your diagnosis, come on in and know you’re my most honored guest.
If you decide Inner Circle isn’t for you, simply cancel your subscription within 7 days and you’ll receive a full refund. That’s our 7-Day Total Wellness Guarantee.
After 7 days, you can still cancel your membership at any time. Just fill out a quick form letting us know you want to end your subscription and you won’t be charged for the next billing cycle. You’ll still have full access to all of the materials until the current billing cycle ends, but your subscription won’t renew.
That means you can try it today—100% risk free!