Made To Thrive is a weekly health and wellness podcast for people who want to feel better, live bolder, and create a more meaningful life.

In each episode, you’ll learn how to take back your health and live like you mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, and expert insights, Kris gives you the tools you need to flourish—body, mind & spirit. If you want to squeeze every drop out of your magnificent life (and feel good while you’re doing it!) this podcast is for YOU. Tune in every Wednesday!