Get Your Energy Back!
Join Inner Circle Wellness and start our 21-Day Energy Awakening Challenge. Membership includes four LIVE challenges a year, 200+ recipes, monthly coaching, and a community to help you follow through.
AS FEATURED ON
Built for people who are starting tired.
Most energy advice takes energy to follow. This challenge is built differently.
30 minutes a day.
Rest days built in.
No perfection required.
By the end, you'll wake up rested, skip the 3pm crash, and have energy left for the things you love!
When you join the challenge, you'll get:
A live kickoff call with Kris and ICW team
Daily 30-minute energizing practices
Full workbook to keep track of your progress
Private community support
Weekly check-ins to keep you on track
Here’s What You’ll Experience:
Pre-Week
Take our energy assessment and get honest about what's draining you
Week One
The foundations: blood sugar, sleep, stress, movement, protein
Week Two
The deeper stuff: your cells, your gut, your rhythms, and a personal Energy Compass you'll use long after February
By the end, you'll have the energy to actually enjoy your life — not just get through it.
For this week ONLY get $100 off!
This Challenge is Just the Beginning!
Here’s the thing... health isn’t a one-month fling. It’s a long-term relationship.
In February we will help you rebuild steady energy with daily practices, live support, and a community doing it with you.
Once you've built momentum, Inner Circle Wellness carries you forward with monthly wellness plans, expert coaching, and 3 more quarterly challenges throughout the year.
And this week only, save $100 when you sign up for an annual membership. It's a full year of support so the changes you make actually stick.
For this week ONLY get $100 off!
This Is the Plan That Finally Fits
Inner Circle Wellness gives you something different—simple structure, steady support, and a plan that actually works in real life. We focus on building simple, steady habits that grow into lasting practices—transforming your mental and physical health from the inside out.
It’s structured but flexible. Grounded but gentle. And it’s designed to help you feel better, one small, consistent step at a time.
A complete mind-body-spirit coaching program designed to help you build healthy habits that naturally calm inflammation, restore energy, and improve your overall health.
Your Wellness Plan is Only One Tap Away
This isn’t just an app—it’s your personal health companion.
Everything you need is now beautifully organized in one simple, powerful place—designed to reduce overwhelm, save time, and keep you inspired every day.
Real Women. Real Wins.
How It Works
The 5 Pillars of Wellness are the foundation of everything we do—and the reason ICW actually works.
What You’re Eating
Simple, nourishing meals that taste good and fight inflammation.
What You’re Drinking
Hydration strategies that energize you, support digestion, and help your brain feel clear.
What You’re Thinking
Mindset tools and coaching to rewire self-doubt, release guilt, and build momentum.
How You’re Resting
Guided practices that help you sleep deeper, recover faster, and finally calm your nervous system.
How You’re Renewing
Joyful movement, emotional release, and rituals that restore your energy—without adding to your to-do list.
Most programs isolate one area.
We integrate all five.
Because when your habits work in harmony, everything starts to feel easier. Your energy returns. Your body naturally lowers inflammation. Your mood lifts. Your body begins to heal—and your mind believes it can.
Not because you pushed harder—but because when the right pieces work together, everything starts to shift.
Inner Circle Wellness gives you the structure, support, and expert guidance to feel better—in a way that lasts.
Here’s what your membership includes:
Curated Monthly Wellness Path
A Daily Calendar That Fits Your Life
Live Monthly Kickoff Calls
Support When You Need It
Healthy Recipes for Every Meal
A Kind & Loving Community
The ICW Wellness Vault (Bonus!)
Build Momentum with
Quarterly Wellness Challenges
Live experiences to help you shift your habits, and see real change—without perfectionism.
February
Energy Reset
May
Healthy Gut
August
Body Love
November
Immunity Boost
A Letter from Kris Carr
After being diagnosed with incurable cancer over 20 years ago, I dove into researching every wellness philosophy, healing path, and lifestyle strategy I could find. What I discovered was this:
True health is simpler than we think. In fact, it's so simple we often overlook it while chasing shiny wellness trends that only leave us more overwhelmed.
But the people living the longest, healthiest lives—the Blue Zones, the ones who thrive well into old age—they're not optimizing fancy protocols. They're doing the basics. Really well. Every day.
That’s what Inner Circle Wellness is built on. My 5 Pillars of Wellness are rooted in lifestyle medicine and grounded in decades of personal experience and research. They aren’t trends. They’re time-tested foundations for sustainable health and happiness.
This program isn’t about extremes or pressure. It’s about reconnecting with what works, building a strong foundation, and feeling good in your body again.
You don’t need to do this alone. I’m here. Our team is here. And we’ll walk with you, one step at a time.
With love & belief,
Kris 💗
Life Changing Results
7-Day Money-Back Guarantee
We want you to love ICW. But if you join and it’s not what you expected, just let us know within 7 days—we’ll give you a full refund.
You have absolutely nothing to lose—and everything to gain.
Let's Make It Official
Become an Inner Circle Wellness Member
Rated 4.8 stars by members
Most Flexible Plan
$29/MONTH
Monthly Subscription
✓ Full access to all content, coaching, and community
✓ Cancel anytime
✓ Perfect if you want to try it first
Best Value
$290 $190/YEAR
Annual Subscription
✓ Full access to all content, coaching, and community
✓ Cancel anytime
✓ A full year of support and structure
✓ 4 quarterly challenges to keep you motivated
✓ Plus, 5 months free!
✓ That's less than $16 a month
Sale ends February 12th at 11:59pm EST
FAQ's
You’ve Read This Far For A Reason
've watched thousands of women go from exhausted to energized using these exact strategies. They don't take a lot of time, but they do change everything.
You deserve better.
You deserve to feel energized, clear, and fully ALIVE again. Let's do this together.