Kris Carr

FREE GUIDED MEDITATION

Choose calm instead of overwhelm

Your relaxation response is a tool you already have within you. It’s part of who you are—you just need to know how to tap into it! Once you do, you’ll have access to a peaceful place within where you feel safe and calm, no matter where you are or what’s going on around you. You’ll be able to pause and reset using just the power of your own breath.

Tune in for a few minutes now and experience the difference.

AS FEATURED IN

Today Show, CBS Evening News, The New York Times, Good Morning America, The Oprah Winfrey Show, Wall Street Journal, Super Soul Sunday, Forbes

AS FEATURED IN

Today Show, CBS Evening News, The New York Times, Good Morning America, The Oprah Winfrey Show, Wall Street Journal, Super Soul Sunday, Forbes