A few years ago I started experiencing extreme exhaustion that prevented me from keeping up with my everyday responsibilities. When the doctors couldn’t figure out what was going on, I realized it was my own responsibility to take control of my health. Crazy Sexy You not only restored my energy—it also helped me lose weight, clear up my skin and start thinking about my body in a more compassionate way. And I never felt deprived during the program. Putting that effort into my life and health made me so proud of myself.

Before the start of this program I was waking up and just going through the motions. I ate foods that made me feel crappy, I wasn’t exercising. I felt mentally and physical exhausted all the time. Today I woke up smiling, realizing I have changed my life. I am passionate about what I eat. I remembered who I truly am–a mother, a wife, a social worker, and a business owner. In every aspect of my life I am living more authentically, passionately, and lovingly.

I gained confidence in my ability to stay on course, my depression and brain fog vastly improved, my energy level soared, my achy joints feel so much better.

I was super busy working 60+ hours a week, but having a handy “this is what we’re eating and doing now” schedule got me out of my office, in the kitchen, on the yoga mat, back at the gym. As a result, I felt more balanced, well-fed, never hungry and was much more productive at work!

I found I had more energy and my aches and pains diminished. I also enjoyed the camaraderie of the Facebook group.