Tag: Kris Carr

Why I Journal and So Should You (+ 7 Creative Journal Prompts!)

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These seven journal prompts will inspire you to crack open your favorite notebook and start writing!

An Update on my Cancer Journey (16 Years and Counting!)

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In this deeply personal blog, I’m sharing a health update as well as some hard-earned tips for how to navigate fear of medical tests and scan anxiety.

Should You Drink Coffee?

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Is coffee bad for you? Let’s talk about the pros & cons, how to deal with caffeine withdrawal symptoms, the benefits of coffee you might not expect & more!

My 2018 Holiday Gift Guide (Eco-Friendly!)

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Choosing eco-friendly gifts this holiday season is the best way to show love to friends, family AND the planet! Here’s something for everyone on your list.

7 Mood-Boosting Foods to Fight the Winter Blues

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Learn which foods to have on hand in your pantry and fridge all winter long for an extra boost of blues protection.

How to Manifest (video)

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We’ve all got wishes, dreams and desires. Learn how to manifest the reality of your dreams with the tips from my latest video!

What Other People Think About You is None of Your Business (video)

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Feedback can be great, but sometimes it can hold us back. Here's how to feel confident spreading your magic—no permission necessary!

Smoky Southwestern Hummus (video)

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This recipe is the BEST hummus I’ve ever had in my life! Try it out for a simple and nutritious snack or nibbling on the go!

Everything You Need to Know about Fostering a Pet

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Sarah Brasky of Foster Dogs NYC is here to coach us on how we can help our animal friends—no matter where we live around the world.

Meet my heroes! (video)

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Heroes make our world a better place through their energy and actions. In this video, I'm sharing some of my biggest heroes and what makes them so inspiring.