11 Home Remedies to Relieve Constipation Naturally
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Do you sometimes feel like you’re carrying around a load of bricks in your belly? When I get backed up, everything suffers—my overall energy, mental clarity, ...
Tag: Kris Carr
How to Sleep Better and Get the Rest You Need to Thrive
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Find out how to sleep better and why paying attention to how you’re resting is so important to overall well-being. Get 10 tips for better sleep!
9 No-Fail Vegan Thanksgiving Recipes and Holiday Cooking Tips
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I teamed up with two of my favorite chefs to bring you 9 tasty vegan Thanksgiving recipes, a done-for-you menu and tips for stress-free holiday cooking.
How to Overcome Fear: 9 Simple Tips to Set You Free from What Scares You
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Is fear holding you back from the life you really want and deserve? Find out how to overcome fear with 9 simple tips to set you free from what scares you.
What Supplements Should Vegans Take? My Recommendations!
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What supplements should vegans take? Check out my list of must-haves for all vegans, plus recommendations for vegans with certain nutritional needs.
Why I Journal and So Should You (+ 7 Creative Journal Prompts!)
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These seven journal prompts will inspire you to crack open your favorite notebook and start writing!
An Update on My Cancer Journey (16 Years and Counting!)
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In this deeply personal blog, I’m sharing a health update as well as some hard-earned tips for how to navigate fear of medical tests and scan anxiety.
Should You Drink Coffee?
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Is coffee bad for you? Let’s talk about the pros & cons, how to deal with caffeine withdrawal symptoms, the benefits of coffee you might not expect & more!
My 2018 Holiday Gift Guide (Eco-Friendly!)
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Choosing eco-friendly gifts this holiday season is the best way to show love to friends, family AND the planet! Here’s something for everyone on your list.
7 Mood-Boosting Foods to Fight the Winter Blues
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Learn which foods to have on hand in your pantry and fridge all winter long for an extra boost of blues protection.