Tag: Kris Carr

How to Sleep Better and Get the Rest You Need to Thrive

125 Comments

Find out how to sleep better and why paying attention to how you’re resting is so important to overall well-being. Get 10 tips for better sleep!

9 No-Fail Vegan Thanksgiving Recipes and Holiday Cooking Tips

68 Comments

I teamed up with two of my favorite chefs to bring you 9 tasty vegan Thanksgiving recipes, a done-for-you menu and tips for stress-free holiday cooking.

How to Overcome Fear: 9 Simple Tips to Set You Free from What Scares You

178 Comments

Is fear holding you back from the life you really want and deserve? Find out how to overcome fear with 9 simple tips to set you free from what scares you.

What Supplements Should Vegans Take? My Recommendations!

21 Comments

What supplements should vegans take? Check out my list of must-haves for all vegans, plus recommendations for vegans with certain nutritional needs.

Why I Journal and So Should You (+ 7 Creative Journal Prompts!)

73 Comments

These seven journal prompts will inspire you to crack open your favorite notebook and start writing!

An Update on My Cancer Journey (16 Years and Counting!)

220 Comments

In this deeply personal blog, I’m sharing a health update as well as some hard-earned tips for how to navigate fear of medical tests and scan anxiety.

Should You Drink Coffee?

51 Comments

Is coffee bad for you? Let’s talk about the pros & cons, how to deal with caffeine withdrawal symptoms, the benefits of coffee you might not expect & more!

My 2018 Holiday Gift Guide (Eco-Friendly!)

19 Comments

Choosing eco-friendly gifts this holiday season is the best way to show love to friends, family AND the planet! Here’s something for everyone on your list.

7 Mood-Boosting Foods to Fight the Winter Blues

35 Comments

Learn which foods to have on hand in your pantry and fridge all winter long for an extra boost of blues protection.

How to Manifest (video)

72 Comments

We’ve all got wishes, dreams and desires. Learn how to manifest the reality of your dreams with the tips from my latest video!