What’s the Best Magnesium Supplement?
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Find out if your habits are causing chronic inflammation by secretly wreaking havoc on your immune system —and what you can do to start healing!
Tag: insomnia
The Healing Power of Flower Elixirs (Interview)
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Discover the healing powers of flower alchemy with Katie Hess, founder of Lotuswei and author of the fabulous book, Flowerevolution!
How to Use Essential Oils for Anxiety, Stress, Depression and Sleep
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I never leave home without my essential oils. They’re especially helpful when I’m on the road giving lectures and doing book signings. As many of you know, travel ...