Soul

Get a behind-the-scenes look at my road to creating the Healing Cancer World Summit. Plus—sign up for the waitlist to find out about the next summit!

Negative self-talk affects all of us, but we don’t have to let it affect our self-worth! Here’s a simple practice to help you remember that you are enough.

Learning how to let go isn’t always easy, but remember that you’re not alone! Here are 5 affirmations to help you release whatever’s holding you back.

Most people don’t want to be told what to do or how to live. Discover a better way to share healthy tips and experiences with the people you love!

Find out why I've stopped trying to be confident—and what you can do instead to overcome your fears and go after what you want.

Decisions are tough—especially when we’re worn out or stressed. Try my simple 2-step decision-making process to save time and boost your confidence!