Unlock Your Natural Relaxation Response
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Our well-being is more connected to our stress levels than we may realize. Find out how you can use meditation for stress relief (+ a free guided track!).
Soul
Inspiration and wisdom that’ll connect you to your heart and help you shine your light each and every day.
A Manifesto to Help You Believe in Yourself and Thrive
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My Thriver’s Manifesto is like declaration of intentions for how you will cherish yourself moving forward. Get your free downloadable copy!
How to Move On (Apology or Not)
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We often sit and wait for apologies, but forgiveness comes from within! You can learn how to move on—all on your own.
The #1 Catalyst for Disease and What to Do About It
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Find out why I’m doing everything I can to reduce stress in my life and get the inspiration you need to do the same.
11 Life-Changing Tips for Cancer Patients
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Discover 11 tips for creating a healthy, abundant life whether you're living with cancer or just want to get serious about prevention.
Why I Created the Healing Cancer World Summit (a new personal story)
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Get a behind-the-scenes look at my road to creating the Healing Cancer World Summit. Plus—sign up for the waitlist to find out about the next summit!