Why Receiving Is Powerful Medicine
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We’re celebrating the season of giving, but what about receiving? Discover the healing power of receiving and how to practice it in your life.
Soul
Inspiration and wisdom that’ll connect you to your heart and help you shine your light each and every day.
My Key to Success: A Simple System for Creating a Happy Life You Love
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This practice been my key to success, and now I’m sharing it with you! Find out how four simple questions a day can help you create a life you love.
How to Overcome Fear: 9 Simple Tips to Set You Free from What Scares You
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Is fear holding you back from the life you really want and deserve? Find out how to overcome fear with 9 simple tips to set you free from what scares you.
3 Ways to Practice Mindfulness and Clear Mental Chatter
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What you think has the power to change your life. Learn 3 important truths that will help you cultivate a mindfulness practice and clear mental chatter.
Why I Journal and So Should You (+ 7 Creative Journal Prompts!)
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These seven journal prompts will inspire you to crack open your favorite notebook and start writing!
An Update on My Cancer Journey (16 Years and Counting!)
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In this deeply personal blog, I’m sharing a health update as well as some hard-earned tips for how to navigate fear of medical tests and scan anxiety.