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Kris Carr

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Make the best smoothies of your life

Make the best smoothies of your life—it’s a Vitamix giveaway!

Hello Glorious You,

Ya know I love my green juice. But there’s another biggie in my regular super-drink repertoire that doesn’t get quite the fanfare my juicing habit does: smoothies! In a typical week, I drink almost as many smoothies as juices, so today I wanna shine a light on these blended superstars.

Why smoothies?

When you go the blended route, you get to pack in a boatload of fruits and veggies like you would for a juice, but you also keep all the fiber—and man oh man, is fiber fabulous! From “sweeping out” excess cholesterol and harmful bacteria to keeping the poop train moving, fiber is most certainly our friend. And although it’s totally possible to keep your juices low-sugar, smoothies are a great choice for people who need to watch their blood sugar—the fiber slows sugar absorption into the bloodstream.

Another marvelous smoothie benefit? You can add ingredients to your drink that your juicer wouldn’t be able to handle, or that just don’t belong in a juice. Sprouts, nut butters, superfood powders? Load it up! And with those added, heartier ingredients, smoothies can even replace snacks or meals. Score!

Alright, so we all agree: Smoothies are incredible and we need more of them in our lives. What’s our first step? Get a blender.

Raspberry Revitalizer from Crazy Sexy Juice

I just can’t contain my excitement for my new book (available now!) and the boatload of healthy beverage ideas it contains—I think you’re gonna love ‘em! So in the spirit of today’s smoothie celebration, I wanted to share one of my favorite recipes with you. This delicious smoothie will make you feel as though you’re drinking dessert through a straw—but it’ll also help to boost your vitality with healthful fatty acids and greens. Cheers!

PRO TIP: Coconut butter adds a wonderful creaminess and subtly decadent flavor to smoothies—a nice departure from almond or peanut butter, if those are your go-to’s.

raspberryrevitalizer

 

Raspberry Revitalizer

Makes 2 Servings (20 to 24 Ounces)

Ingredients

  • 1 cup kale, tightly packed
  • 1 cup raspberries, frozen
  • 1 banana, frozen
  • 1 tablespoon coconut butter or coconut oil
  • 1/2 teaspoon vanilla extract
  • 1 3/4 cups nondairy milk of choice

 

Directions

1. Wash and prep all ingredients.
2. Blend till smooth and serve.

Peace & splendid smoothies!

Add a comment
  1. Sandra Knauer says:

    Berries! Blueberries, strawberries, raspberries & blackberries 🙂

  2. Lisa S says:

    Powdered Peanut Butter!!

  3. Terence Roberts says:

    Beets

  4. Terence Roberts says:

    Bok Choy is an awesome addition to smoothies.

  5. anat says:

    banana almond and date

  6. anat says:

    banana almond and date (-:

  7. Lindsay says:

    Banana!!

  8. Melissa claas says:

    Greens powder or strawberries

  9. Sonja says:

    Berriies

  10. Janna says:

    Banana!!! 😀

  11. Kayla W. says:

    My favorite smoothie ingredient is almond butter. Thanks so much for this giveaway! 😀

  12. Diane says:

    Almond butter!

  13. shaunie says:

    I would have to say vanilla protein powder

  14. megan says:

    my fave smoothie this time of year is pumpkin puree, kale, spinach, frozen bananas, vanilla almond milk and pumpkin spice spices!

    much better than a PSL!

  15. Emma Kealy says:

    Turmeric !

  16. nancy says:

    Blueberries, Raw honey, Avocado, Kale or any greens you like, simple but so good 🙂 I also add cashew mlk. Thanks love this site!! Nancy

  17. Maryl Anderson says:

    Bananas!

  18. Allison says:

    Fresh organic blueberries! Nature’s candy 😉

  19. Meredith says:

    kale and chia seeds 🙂

  20. Rebecca says:

    Spinach and cinnamon! Yum!

  21. Alicia says:

    I always need my strawberries!

  22. My favorite smoothie ingredient by far is frozen strawberries!

  23. Jennifer says:

    I love raspberries in any smooothie

  24. Courtney says:

    Strawberries and cocoa powder!

  25. Rachel says:

    My favorite smoothie recipe is baby kale leaves. It’s a yummy way to get in the greens.

  26. donna gill says:

    avocado – makes fruit or green smoothies super thick and creamy!

  27. Loretta says:

    Frozen chunks of ginger!

  28. Rachel says:

    My favorite ingredients are frozen mixed berries!

  29. Julia says:

    Avocado!!! They make my smoothies super creamy and filling and nutritious.

  30. Melissa says:

    Nut butter and cinnamon, especially in the fall!

  31. Alicia says:

    bee pollen! buzz buzz buzzzzz!

  32. jean says:

    Frozen bananas!

  33. jennifer says:

    i love adding cinnamon to berry smoothies!

  34. Joan says:

    Hemp seeds

  35. Sarah says:

    frozen pineapple

  36. Paith says:

    I add spinach (a TON) and avocado to almost every smoothie! Thanks for the inspiration!!

  37. Laurie says:

    Cacao!

  38. jenn b says:

    I love adding spices, cardamom is my favorite.

  39. Nicole says:

    I love adding avocado. I makes it creamy without dairy!

  40. Kelsy says:

    Frozen banana chunks!

  41. Diana Kastelic says:

    Love that coconut oil!

  42. Katie says:

    I have to go with peanut butter. It’s just so delicious!!

  43. janeen says:

    love avocado – plus collard greens!

  44. Stephanie says:

    SPINACH!

    It’s the perfect way to sneak in some greens with vitamins, folate, iron, (ETC) without the bitter taste that kale and some other greens can sometimes add! 🙂

  45. Sue says:

    My favorite ingredient is kale. Yum! Thanks for the giveaway

  46. Kara says:

    I love adding chia seeds!

  47. Sandy says:

    Frozen papaya and ginger

  48. James says:

    My favorite thing to throw in a smoothie is bananas and peanut butter.

  49. Deb Shafer says:

    Banana, berries, avacado

  50. Tiffany says:

    Cherries are my favorite smoothie ingredient…and chocolate!

  51. Kristen Lineberry says:

    Wow Kris, love seeing your crazy sexy energy continue to flourish and inspire! My vitamix from the early millennia broke a few weeks back- but my go to smoothie ingredient is a little skirt-kicking ginger.

  52. Stephanie Campani says:

    Love Avocado in my smoothies. Makes them really creamy.

  53. Zoe Hji-Christoforou says:

    My fave smoothie ingredient has got to be banana- it sweetens those greens and adds creaminess! Delicious! 🙂

  54. Sofia Proctor says:

    My favorite ingredient is coconut water in a green smoothie but I also love coconut manna from nutiva coconut butter is so good!

  55. Stephanie says:

    Bananas. Simple. Affordable. Easily found. Go with almost everything. Add a creamy flavor and texture.

  56. mj says:

    love Avocado most of all

    Thanks!

  57. Alyssa says:

    Pineapple — yum!

  58. Lisa says:

    I am obsessed with my vitamix and I really want my parents to have one as well. Not just so I can use it when I visit, but also so they can improve their health! If I had to pick a single favorite ingredient it would have to be spinach – it works great with any other combo.

  59. Colleen Boudreau says:

    Banana!

  60. Kristy Lee says:

    Organic blueberries

  61. Gladys says:

    frozen mixed berries!

  62. Shauna Ryan says:

    Tumeric

  63. Kristen says:

    Definitely hemp seeds!

  64. Renee says:

    my go-to smoothie is mango and cherry with lots of kale or spinach!

  65. Iris says:

    My latest obsession is an Ayurvedic superfood called ‘One’ by HANAH.

  66. Kathleen says:

    I love a variety of ingredients, but some of my favs are cacao, strawberries and avocados!

  67. Kathryn says:

    Avocados!

  68. Penny Conlon says:

    Lemon is my favorite smoothie ingredient – apart from a very quenching and satisfying “tang”, it just goes with everything!

  69. Bethany McConnell says:

    Hemp milk to make the smoothie so creamy and a little nutty!

  70. Cheri says:

    I love avocados in smoothies. They make the smoothie creamy & hearty!

  71. shannon says:

    My favorite ingredient is definitely raw cacao. Chocolate make EVERYTHING better. 🙂

  72. Angel Richardson says:

    Avocado and cinnamon!

  73. Vicki says:

    Spinach!!!

  74. Lara says:

    Chia seeds!

  75. Joanne says:

    Avocado!

  76. Joan Lorne says:

    Wild frozen blueberries

  77. Julie says:

    Bananas always a must!

  78. Geri Teeter says:

    My favorite ingredient right now is frozen pineapple. I love making smoothies with celery, banana, pear, and lots of kale, and adding the pineapple makes it a delicious sweet green drink with lots of vitamins, minerals, and enzymes. Yum!

  79. Noura says:

    Frozen bananas

  80. Sara says:

    I love to add a shot of wheat grass to my smoothies.

  81. FRB says:

    Fave smoothie ingredient is maca!

  82. Haley says:

    My favorite smoothie ingredient is spinach!

  83. April says:

    Avocado – creamiest smoothies ever!

  84. Valleri Matejcek says:

    Kale

  85. Uyanga Ganbat says:

    my favorite smoothie banana, mango, yogurt and spirulina.

  86. tara says:

    i love beets, carrot, orange and ginger yummmmmmm

  87. Ann Siobhan Nordquist says:

    I have 2 essential ingredients, freshly grated ginger root & ground flaxseed.

  88. Cyndil says:

    wheat germ!

  89. Kathy says:

    Strawberries. They make me smile

  90. Amy says:

    Spirulina is one of my favorite smoothie ingredients.

  91. Barb Miller says:

    A piece of banana seems to make is way into every smoothie.

  92. Christa says:

    Avocado!!

  93. Christa says:

    avocado and pineapple with a drizzle of honey!!

  94. Stephanie says:

    Cinnamon! Totally underrated, and very delicious.

  95. Kayla says:

    My fav smoothie ingredient is…coconut. Crack a coconut, empty the coconut water, then scoop out the fruit. YUM.

  96. Marijo Sherman says:

    My latest favorite ingredient that I blend into my personal smoothie is a heaping handful of cilantro – love the taste and great for detoxing!

  97. Doretta says:

    My fav is pears.

  98. Christy says:

    Coconut milk !

  99. Tami says:

    Peanut butter

  100. Lauren says:

    my favorite smoothie ingredient is frozen bananas!

  101. Jaime Ackerman says:

    I love to sometimes have a little crunch in my smoothies therefore I often include:
    shredded cocconut

  102. Marni says:

    Spinach and pineapple

  103. Lois perisho says:

    A slice of lemon or lime – peel and all.
    Gives a fresh taste to cover the strong flavor of some greens.

  104. Stephanie says:

    ginger

  105. Spinach! I have to put it all my smoothies. Love it, plus I’m allergic to kale.

  106. Natalie says:

    I love to add coconut oil to my smoothies.

  107. Thanks for this chance, Kris! My favorite smoothie ingredient is baby spinach. Boring but true. LOL. 🙂

  108. Candace says:

    Banana is my absolute favorite smoothie ingredient! My smoothies almost ALWAYS have banana. I love bananas 😀

  109. Raquel says:

    Almond butter!

  110. Alexandra Miller says:

    beets! clean that blood!

  111. Verena says:

    Kale is healthy and perfect in a smoothie!

  112. Sarah says:

    hemp milk – extra protein!

  113. Chrissy Malson says:

    Almond butter

  114. Chrissy Malson says:

    Spinach

  115. Emily F says:

    Maca and spinach in all my smoothies!

  116. Katherine W says:

    I LOVE me some dark cherries in my smoothies 🙂

  117. claire says:

    vanilla pods

  118. Shannon Horne says:

    My favorite ingredient for smoothies is mangoes!

  119. Kristen B says:

    Avocado

  120. Jessica says:

    My favorite smoothie ingredient is bananas! They are so versatile. I love to freeze them and make banana ice cream 🙂

  121. larry fishman says:

    purslane is one of the most delicious and nutritious herbs that you can add to a smoothie.

    Culinary aspects aside, purslane is also an all-around healthy food that contains a whole range of health-boosting nutrients, including omega-3 fatty acids, antioxidant vitamins, and minerals. Purslane is one of the best sources of omega-3 fatty acids for vegans, vegetarians, and other people who do not or cannot eat fish. In fact, purslane is said to be the richest source of omega-3 fatty acids among cultivated green leafy vegetables and is a particularly good source of alpha-linolenic acid, or ALA.

    Source: http://www.healwithfood.org/health-benefits/purslane-nutritional-value.php#ixzz3msV4yk5J

  122. Lareesa says:

    Avocado and ginger are my staples 🙂

  123. Mary Fritz says:

    I can’t put enough spinach in my smoothies!

  124. Jennifer says:

    Chocolate almond milk, peanut butter and bananas!

  125. Samantha says:

    Frozen banana!

  126. Mara says:

    frozen pineapple!

  127. Sheila says:

    Spinach, kale, mango, pineapple & banana.

  128. Clarissa Woodworth says:

    Spinach!

  129. Jennifer says:

    Coconut water, raw cacao powder & organic almond butter are three added ingredients that make some of the best smoothies! Thanks so much for being such a wonderful teacher & an inspiration Kris!

  130. Tracye Cantrall says:

    Banana

  131. Jennifer Doane says:

    Peanut butter and banana

  132. Anastasia says:

    Spirulina!!!

  133. gladysla says:

    anything with banana and spirulina Yumm!

  134. Rebecca says:

    Whey protein powder!

  135. Eloisa says:

    I love adding Spinach to all my smoothies !!

  136. Desiree says:

    Raw oats

  137. Amanda Napper says:

    Pineapple and blueberries!

  138. Kimberly Schumacher says:

    My favourite smoothie ingredient are avocados.

  139. My favorite ingredient is almond butter!!

  140. Peri says:

    Cinnamon makes everything better.

  141. Christine says:

    I try to add some greens to most all my smoothies. While I prefer the nutrition of kale, I find spinach has the most subtle taste, so it’s my most often go to!

  142. Heather says:

    I like pineapple

  143. Ilu says:

    my favorite smoothie ingredient is any nut or seed to make it creamy, so almond probably the most, but also tahini, cashews, hazelnuts, etc.

  144. Rosanna says:

    Tofu makes the smoothie rich and creamy; banana, greens and rice/pea protein give it flavor!

  145. nikki says:

    AVOCADOS are the best

  146. Kristie says:

    Almond milk or cinnamon

  147. Jessica Uczarczyk says:

    Coconut water!

  148. Kiley says:

    Oats and flax seed, can’t taste them but get an extra boost!

  149. Amanda Bagby says:

    Lime juice is my favorite ingredient. Adds a great kick!
    Thank you, Kris, for all the good you do.

  150. Morgan wehmer says:

    My favorite ingredient is whatever I can make to get my boyfriend to eat some vegan goodness 🙂 !!

  151. Sharon Lee says:

    My go to smoothie has a lot of greens!
    1 cup of trader joes power greens
    1 tablespoon hemp seed
    1 tablespoon chia seeds
    1 tablespoon flax seeds
    1 banana
    Few grapes
    2 tbsp blueberries
    1 cup almond milk
    Add ice or water as needed

    This is my favorite! Sometimes I add spirulina. Thanks Kris! I love your videos!

  152. Vanesa says:

    Fresh Turmeric Root ♡

  153. Sue says:

    Coconut milk is one of my favorite smoothie ingredients.

  154. Amannda says:

    Definitely ginger, frozen banana and dark berries.. And i love adding in kale leaves.

  155. Rita A says:

    I use strawberries, almond milk, kale, blue berries, collagen powder, tsp MCT oil, Jay Rob or Trim Healthy Mama Isolate Protein Powder and Ice…sometimes add green food supplement.

    Banana ups my blood sugar…so do not use that any more.

  156. Elyna says:

    I like to kick up my fall Power Green smoothie with a few good for you, fresh ingredients: 1) Hemp Hearts Seeds (complete vegan protein).
    2) Pc of Lemon-Skin On (full pack of vitamins and flavornoids to help fight infections). And my surprise add-in is;
    3) Fresh Basil (for that secrect fresh taste). All worthy for a high power blender!

  157. Cindy H says:

    Banana and ginger are my smoothie staples, but I just love strawberries!

  158. Karen says:

    Fresh Ginger!

  159. Amanda says:

    Frozen bananas!!!

  160. Karen says:

    I love adding spinach!

  161. Kim says:

    Avocado please!

  162. Lisa says:

    I love some PlantFusion protein powder. My blender is so bad though that I have chunks of spinach in my teeth every morning! Yuck!

  163. Krysta says:

    Blueberries!

  164. rachel says:

    chia seeds

  165. Monica says:

    favorite smoothie ingredient is chia seeds or avocado!!!

  166. stephanie says:

    Coconut oil….. about 1 tablespoon. It smoothes the rest of the ingredients together 🙂

  167. Rachel says:

    I love doing a mix of veggies & frozen fruit. I’m partial to raspberries with a bit of mangoes or banana to add some sweetness & creaminess. Some grated ginger can spice things up

  168. Maggie says:

    Just did this for the first time today: about 10 mini chocolate chips. My son loved it in his banana smoothie!

  169. Karin says:

    Turmeric

  170. Kelsey Wheaton says:

    I love a quarter piece of lemon, rind included!

  171. Genevieve Atkinson says:

    I think my all time favorite smoothie ingredients are bananas and strawberries. I honestly love all sorts of fruits and veggies in my smoothies. 🙂

  172. Marta says:

    My fave smoothie ingredient is frozen fruit. Especially frozen cherries!

  173. MaineGirlOCSurvivor says:

    Cinnamon!

  174. Eleanor says:

    I love adding ground flax meal to my smoothies! It’s much less expensive than flax seed oil and you get a subtle nutty flavor AND fiber!

  175. Jennifer May says:

    blueberries

  176. Sarah Mae says:

    Kale, Ginger, and Turmeric!!!

  177. Lakshmi says:

    After struggling to pull fancy ideas outta my head, here’s the truth, whole and true:
    BANANAS.

  178. Mark says:

    Avocado 🙂

  179. Diane says:

    cucumber

  180. Rosede A., Olson says:

    Kale and blueberries are my favorite

  181. Katie says:

    Blueberries and Raspberries!

  182. Marti says:

    I have two: beets and celery. mmmmmm so delish!

  183. Heaher Diers says:

    My favorite smoothie ingredient, if I have to pick just one, is Chia seeds. They go with anything and they are a great source of Omega 3 fatty acids and fiber. I also like how they thicken and create an extra creamy drink.
    Thanks for being such an amazing inspiration for natural healing, Kris!

  184. Jenny says:

    Spinach!

  185. Lisa says:

    My favorite ingredient for smoothies is spinach. It mixes well with all fruits and tastes delicious.

  186. Lydia says:

    I love adding ginger to my smoothies – adds a fabulous little zing of goodness!

  187. Nicole says:

    My fave ingredient – there are many – would have to be unsweetened coconut milk. Oh, wait, maybe it’s goji berries. Or maybe it’s dates (for sweetness). Or maybe it’s brazil nuts (for heart health). Or raw cashews, for their sweet nutty flavor. Or kale because it’s the only way I can “eat”kale. I can’t decide.

  188. Ann says:

    I love frozen raspberries in all my smoothies! And chia seeds 🙂

  189. Lindsey says:

    Spinach!

  190. Debra says:

    I love to add some maca and vegan protein powder to my smoothies.

  191. Wendy says:

    Coconut water, pineapple, banana, kale, tropical yum!

  192. Theresa says:

    I always add kale to my breakfast smoothie!

  193. Sharon McGrath says:

    I love adding hemp seeds for protein in my smoothies!

  194. Lisa Borden says:

    Bananas.

  195. Sarah sa says:

    Hemp hearts are my favorite smoothie ingredient! That was too hard to decide!

  196. Sarah McCutchen says:

    Oh hey, what’s this box here for? =D I would love to win this blender

  197. Donna says:

    One of my favorite ingredients to add are frozen black cherries, they add more sweetness along with their dark color goodness.

  198. Karoline gardner says:

    Favorite ingredients would be kale and spinach because I can’t add them to blender and I would love to use them in my smoothies!

  199. Vanessa says:

    My favorite ingredients to blend are spinach, kale, and other greens. This is the best way for me to make sure I get all my veggies in everyday.

  200. Maria says:

    I love to add mango! That is m favorite! I use cashew milk and spinach or kale. For extra punch, I add aloe Vera,

  201. Susan says:

    My favorite smoothie ingredient is greens, lots of greens!

  202. Shelley Weeks says:

    Almond Butter!

  203. Sand says:

    I’ve been making Greek yogurt, spinach, blueberry and banana vanilla smoothies.

  204. Emily Haines says:

    Super yummy nourishing Maca Powder

  205. Timothy Rice says:

    i add bananas to every smoothie i make!

  206. kim says:

    frozen ripe bananas make every smoothie taste like ice cream!

  207. mary says:

    almond milk & frozen berries ; ) !*

  208. Lenka says:

    fresh lime juice, green apples, frozen bananas (thanks Kris 😉 ), super greens, sunflower seeds

  209. Anne says:

    Blue Berries

  210. Felicia says:

    Maca power

  211. sarah says:

    protein powder ~*~

  212. Rose Smith says:

    I love to put avocados in my smoothies!!!

  213. Misara says:

    Its a toss between fresh Ginger and fresh Tumeric! I’m a hardcore GREEN smoothie Grand Mama who is devoted to building renewed health after some life altering (almost life ending) health opportunities. I have 3 glorious grandkiddos as well as a grand cat and grand dog to live vibrantly for! As well as for myself and my other loved ones. Most especially for my SELF!!!

  214. amora blessing says:

    Avacado!!!!!!!

  215. Eva says:

    organic strawberry’s, bananas, & chia seeds.

  216. Veronica says:

    fruit – especially oranges and a lime. oh and almond butter

  217. Jodie says:

    How can I make this without non-dairy milk? I never seem to have it on hand these days.

  218. Yeliz says:

    Spirulina! 🙂

  219. Sheila says:

    Avocados for smoothness!

  220. Annu Sharma says:

    Walnuts for me makes every smoothie super yummy and chock full of Omega 3’s.

  221. Lisa says:

    I love to put my own homemade cashew milk in my smoothies. It’s delicious and healthy and makes any smoothie SMOOTHER!!

  222. Shelby says:

    mangoes! I love a good spinach, mango and pineapple smoothie!!

  223. Margareth says:

    Almost all my smoothies have one common ingredient: BANANAS

  224. Malea says:

    I love adding ground flax to my smoothies for a fiber boost. I work in Emergency Medicine and we see TONS of patients with bowel problems that couild often be resolved with a higher amount of fiber in their diets.

  225. Michelle says:

    cilantro

  226. Marsha says:

    coconut water

  227. Nancy Callahan says:

    Avocado! Creamy yumminess!

  228. Jenna says:

    Spirulina!

  229. Kim Waldorf says:

    Pure Greens, Organic Superfood Powder by Nutragen.
    It has a broad spectrum of blends that target different parts of the body’s needs.

  230. Trisha says:

    Blueberries are my favorite in smoothies! They are so gorgeously vibrant.

  231. Phoebe says:

    Chia seeds and a cacao nips and cashew milk…but only after greens and frozen blueberries.

  232. Deidra says:

    Oh m’ goodness – how do I choose just one? I always add at least one of these: nut butters, cacao powder, maca powder, peppermint leaves, greens, banana, pineapple, camu camu powder – all organic of course 😀

  233. Shana Gordon says:

    I love kale in my smoothies! This recipe will be a perfect cut one to try!

  234. Nicole says:

    Ginger, for sweetness and energy!

  235. Bn Macpherson says:

    My favorite smoothie recipe is avocado!

  236. Kassia says:

    Avocado!

  237. maryanne says:

    magical maca!

  238. Victoria Bellamy says:

    spinach and almond butter at tie:)

  239. Melanie says:

    Sunflower Seed Butter!!!

  240. Jenn says:

    Bananas! Followed closely by Kale!

  241. cindy says:

    always bananas!

  242. Carolyn Teschler says:

    My go-to ingredients for my smoothies are coconut water, fresh juice, and/or almond milk, plain yogurt, wheatgrass powder, kale, chia seeds, ground flax, frozen fruit, and bee pollen. What a combo, but tres yummy!

  243. Brittany says:

    My favorite ingredient has to be lemon! I love how it enhances digestion and adds just the right amount of bright flavor to cover the taste of greener ingredients (they have an acquired taste!).

  244. Carly says:

    BANANAS!
    *channelling Minion enthusiasm*

  245. Carly says:

    BANANAS! *channelling Minion enthusiasm*

  246. Katie says:

    Matcha!

  247. Carly says:

    My favorite Smoothie ingredient these days: Seaberries- they’re loaded with omegas and it adds a yummy tropical flavor (so good!!!)

  248. Laura says:

    Chia seeds!!

  249. Jerilyn Spring says:

    Papaya!

  250. Jennifer says:

    Mesquite powder!!

  251. Lori Faith says:

    Blueberries is my favorite smoothie ingredient!

  252. Barbara Thompson says:

    Chilled coconut milk and frozen pineapple

  253. Janel says:

    coconut oil. 🙂

  254. Ericka says:

    Strawberries are my favorite!

  255. Elyse says:

    My favorite smoothie ingredient is Mint! Actually it’s such a toss up – so tricky to just choose one! Another fave is cinnamon 🙂

  256. Juanita says:

    blueberries & bananas make my smoothie better

  257. spirit ACladach says:

    Cacao Nibs are a delicious addition 🙂
    What a fantastic blog! Lifechanging

  258. Lara says:

    frozen bananas!! <3

  259. Anne Blakeslee says:

    Cucumbers!

  260. Carla says:

    almond butter or powdered peanut butter!

  261. cynthia dawson says:

    I love “green” smoothies with Avocado!

  262. Kelly Butler says:

    Turmeric!

  263. Shannon says:

    I love to put raw Almond Butter & Cacao powder in my smoothies!

  264. Jenni says:

    a bit of frozen banana

  265. Jill says:

    Love Figs smoothies. Frozen Figs or fresh when I can get them.

  266. Sindija says:

    Almond butter!!!mmm

  267. Megan says:

    My favorite smoothie ingredient is moringa powder!

  268. Lisa says:

    Flaxseed!

  269. Emily says:

    Ginger is my favorite ingredient for smoothies- its so great for my tummy first thing in the morn!

  270. Bianca says:

    Cinnamon! Mmmm!

  271. Fleur says:

    I love putting cinnamon in smoothies!

  272. Cindy says:

    I love Raw Cacao in every smoothie!

  273. Alina Abbott says:

    Sesame Tahini! Just a spoonful, it’s great for added calcium & all that beneficial nut fat. I put it in my kids’ fruit smoothies.

  274. Agnieszka says:

    ripe avocado, banana and cocoa powder:)

  275. Alina Abbott says:

    Frozen blueberries! They jazz up green smoothies and fruit smoothies.

  276. Melissa says:

    Bananas and hemp hearts!

  277. Suzanne says:

    My favorite smoothie ingredient is coconut. It add a nice flavor to just about everything!

  278. Elle says:

    My faves are almond milk and flax seed!

  279. Elle says:

    Almond milk and flax seed are my faves!!

  280. Andi says:

    I’ve been addicted to matcha smoothies lately! So much so I shared one on my website. You can check it out here: http://www.andismithwellness.com/the-mighty-matcha-smoothie/

  281. Denny says:

    My favorite ingredient in a smoothie is collagen! thanks for your hard work Kris, your commitment to my healthy living is greatly appreciated.

  282. Christina says:

    cashews for creaminess!

  283. samantha says:

    sweet potatoe

  284. Carla says:

    Fav smoothie add-ins: pineapple & mango with kale

  285. Sheila Menendez says:

    GINGER! It makes all smoothies and juices ROCK!

  286. Katie says:

    My favorite ingredients are berries, bananas, spinach, and cacao powder!

  287. Kimberly says:

    Avocado!

  288. Bobbie says:

    Frozen bananas! I use them in every smoothie.

  289. Dana says:

    I love kale, pineapple, banana, coconut oil and coconut water!!!!!! So yummy!!!

  290. Dana says:

    my favorite smoothie is kale, pineapple, coconut oil,banana and coconut water!!!! So yummy!!!!!!!

  291. Amy Rogers says:

    favorite ingredient for smoothies – bananas!

  292. Brenda says:

    Cinnamon!! Takes most smoothies to a whole new level. 🙂 Thanks for the great giveaway!

  293. Sarah says:

    My fave smoothie ingredient is MANGO!!!! So yummy.

  294. Rose says:

    Avocado makes smoothie creamy & healthy

  295. Val says:

    Blueberries! Chia seeds!

  296. Carrie says:

    I love strawberries in my smoothies.

  297. Jessica D.. says:

    My favorite smoothie add in is chia seeds. Add some to organic almond milk with a little stevia and cinnamon, blend, and you feel like you’re drinking a delicious dessert!

  298. Jennifer S. says:

    Almond butter, banana, spinach, almond milk, cacao, honey.

  299. Elissa says:

    Peanut butter is my favorite smoothie ingredient!

  300. Casey says:

    Coconut butter, cinnamon, and turmeric / ginger root

  301. Sharlynn Hill says:

    spinach

  302. Casey says:

    Coconut butter, cinnamon, & turmeric or ginger root

  303. Casey says:

    My fav smoothie ingredients are coconut butter, cinnamon, & turmeric or ginger root.

  304. Ilea Angaza says:

    chia seeds!

  305. Bena Wilbern says:

    Oh definitely banana! I love adding banana to every smoothie I make!

  306. Kerri says:

    Cacao powder…along with my greens of course! lol

  307. Connie says:

    can’t make a smoothie without bananas

  308. Sandra says:

    I sneak a couple of frozen Brussels sprouts in with my frozen fruit, just to keep the intake of greens up!

  309. Helen says:

    I love blueberries and plain almond yogurt when I can find it.

  310. Jessica says:

    Blueberries! nom nom

  311. Liz says:

    My favorite smoothie ingredient : Chia Seeds

  312. Core says:

    Love, love, love cinnamon! <3

  313. Emile says:

    I loooove me some matcha powder. I used to be infatuated with a certain coffee giant’s green tea frapp, but realized I could make it myself and amp it up with wheatgrass and hemp seed. Result? Amazing.

  314. Briana B says:

    Mint! I LOVE mint leaves!!

  315. Jamie says:

    My absolute favorite smoothie ingredient ( besides power greens and pears ) would have to be the classic organic banana! xo

  316. Jamie H says:

    My favorite smoothie ingredient (besides power greens and pears)would have to be the classic organic banana! Mm mm xo

  317. Gayle says:

    My favorite ingredient is peanut butter.

  318. Carolina says:

    Steel cut oatmeal

  319. Dawn Marie says:

    Raspberries from my garden!

  320. Christina Swanson says:

    Always put in turmeric, ginger and cinamon for their anti-inflammatory properties, chia seeds and a little stevia for sweetness.

  321. Sarah says:

    Almond milk!

  322. Michel says:

    cucumbers…they make any drink refreshing

  323. Kim Dyer says:

    Banana Apple Pear Chia and flax seeds handful of spinach and kale unsweetened organic vanilla coconut milk tsp of cacao powder

  324. Erin says:

    Spinach! I love to sneak veggies into my smoothies 🙂

  325. Patricia Hannebaum says:

    Excited about your new book. Love any smoothie with Kale as the main ingredient.

  326. Amber Friend says:

    Frozen bananas & almond milk. One or the other is always a part of one of my smoothies.

  327. Michelle Jurgens-Fyhrie says:

    My favourite smoothie add-in is turmeric!

  328. Linda says:

    Chia Seeds! They make the smoothie smooth without any extra fat and introduce plant-based protein.

  329. JD says:

    Frozen black cherries and peanut butter! YUM!!

  330. Austin says:

    avocado

  331. M'Lisse Ramsey says:

    I love avocado in my smoothies!! Makes things oh so smooth : )

  332. Mia Fitzgerald says:

    I put dates in nearly every smoothie I make.

  333. Jenny says:

    bananas!

  334. T says:

    Singing out my answer exuberantly in a Broadway show-tune stylee, “Kale, Glorious Kale!” I know, it’s not the most exciting favorite to have, but it’s my fave nonetheless 🙂

  335. Teresa says:

    I love bananas in my smoothies!!

  336. Owen says:

    My favorite ingredients are always fresh berries.

  337. Jacque says:

    Strawberries!

  338. Megan F. says:

    Banana and mango with spinach and greens. Yum!

  339. Tina says:

    bee pollen granules, brewers yeast

  340. wendy says:

    it has gotta be frozen mixed berries.

  341. Lauren says:

    What a fabulous giveaway! My blender just broke a couple days ago and I’m going crazy without my smoothies! Avocado is one on my favorite smoothie ingredients !

  342. Denise Jackson says:

    I add peppermint oil to my banana, almond milk & chocolate protein shake. Love the chocolate mint flavor!

  343. Ann says:

    My favorite smoothie ingredient? Raspberries from my very own garden!

    Thank you for the giveaway! xo

  344. Donna says:

    Wahoo!! Hope this is the reply spot!
    Avocados!

  345. Brandeebratcher says:

    Kale

  346. Linnea says:

    I love how chia seeds thicken a.smoothie!

  347. Bora says:

    Avocado! Definitely avocado!

  348. Lori says:

    MANGOES!!

  349. Lorna Mynsberge says:

    Ginger! In my smoothie every day! Love it!

  350. Elizabeth says:

    I love mangos or peaches.

  351. Jen says:

    Spinach!! 🙂

  352. Kristin Osmar says:

    My favorite smoothie ingredient, or one of them I consider essential is avodado. Makes a smoothie thick and creamy without the sweetness of banana…yummy!

  353. Kelly says:

    frozen bananas, cherries and almond butter!

  354. Daryl Conner says:

    goats milk yogurt from my own goats!

  355. Susan Cathcart says:

    My favorite smoothie ingredient is chia seeds. I don’t miss a day without 1 tblspn of these little powerhouses in my smoothie.

  356. Elizabeth Morris says:

    Kale kale

  357. Melissa B says:

    I love using blueberries in smootheis!!

  358. Katy says:

    Cacao Nibs… just the right amount of craziness before serving!

  359. Renee says:

    Avocado – makes smoothies nice and creamy 🙂

  360. Christina Parrish says:

    Bananas!

  361. Ashley says:

    Kale, frozen bananas, blueberries and almond milk

  362. T R England~ Bozeman says:

    My most favorite special ingredient I add to my smoothies is avocado! Avocados have an abundance of health boosting nourishment! Plus, I feel especially pampered, knowing I feeding myself I enjoy that is also really good for me!

  363. Celi says:

    Carrie Mango ! A must have when in season.

  364. Kim Dyer says:

    Handful of spinach and kale, almonds, apple, pear, banana, chia and flax seeds, unsweetened organic vanilla coconut milk, teaspoon of cacoa powder. Yum

  365. Stacey says:

    My favorite smoothie ingredient is spinach. I love it because I get the greens and can then add other goodies like flaxseed and chia seeds.

  366. Kim Dyer says:

    Handful of spinach & kale, chia & flax seeds almonds, unsweetened organic vanilla coconut milk, tsp of cacao powder, apple pear banana & a piece of ginger. Yum

  367. Alyson says:

    Macca root powder

  368. Kyla says:

    Raw almond butter is my go-to smoothie ingredient! Packed with protein and yummy nutty flavor, it pairs well with so many different smoothie recipes!

  369. Barbara says:

    My favorite smoothie ingredient is spinach

  370. Tammie says:

    Raspberries – fresh, frozen!

  371. Janice says:

    I’m shopping for a GREAT blender – 1st time user, life is better with real food!

  372. Stephanie says:

    Bananas and maca powder on everything!!! ❤✌

  373. Erin says:

    My fave to add is coconut oil!

  374. Jennifer says:

    Spinach is the BEST!!!

  375. Tiffany Gassett says:

    MMMMMM….milk kefir!

  376. Nicole says:

    Oh mama raspberries! Or any berries are my fave 🙂

  377. LaTanya says:

    Coconut milk. Because adding some to frozen fruit and blending makes ice cream!!! 🙂

  378. Amber F says:

    My favorite ingredient is coconut. Coconut oil, coconut milk, coconut water, it’s all delicious. 🙂

  379. Laura says:

    My favorite smoothie ingredient is kefir!

  380. Melissa says:

    Green Tea. I start all my smoothies with 3 cups of h2o so I started cold brewing green tea (the Japanese matcha + sencha that you can get from Costco) and using that instead of plain h2o!

  381. Vanessa says:

    Berries

  382. Debbie Camarena says:

    Spinach is my fave smoothie ingredient 🙂

  383. Monica Coulter says:

    Frozen banana, hands down!

  384. Laurie says:

    Frozen bananas!

  385. Christina says:

    Ginger!

  386. Hadas says:

    Chia seeds! I always include them for their digestive and omega-3 benefits!

  387. Sabrina Bastine says:

    My favorite smoothie is made with banana yogurt pineapple and coconut water

  388. Judith Nietsch says:

    kale

  389. Field greens and raw cacao nibs are 2 of my favorite ingredients to add to smoothies!

  390. Miriam says:

    A spoon of baby cereal add that heavenly nutty flavor and the consistency is perfect too 🙂 Love it!

  391. Angie Jerde says:

    I love the consistancy a frozen banana gives to smoothies and a little PB makes everything tastier!

  392. Mary Eggleston says:

    I have two favorite smoothies I try to incorporate into my weekly routines:

    1. Green smoothie: Banana, apple or pear, lacinto kale, celery, cilantro, spinach, juice of 1 lime
    2. Chocolate smoothie: Banana, orange, juice of 1 lime, almond butter, cacao powder, homemade Brazil nut milk, pinch of cayenne pepper, cinnamon, about 12 almonds for crunch.

    The second smoothie really sticks with me the whole morning. It should though, cause it contains lots of calories!!

    I would love to win a Vitamix. My husband and I are now retired and it’s so hard to budget for these big priced items on a retirement income!!! But, we love eating healthy and organic foods, and love your website Kris and all you have to offer. Thanks so much for all you do.

  393. Paulina says:

    Blueberriess!

  394. Annie says:

    Spices! fresh ginger root, or nutmeg with a fresh peach.

  395. Kris says:

    Citrus! Lemon or lime adds a fresh zing to any kind of smoothie.

  396. Cirsten Eggers says:

    Well, that must be raspberries – no wait – ginger – or maybe maca? Now I know – avocados!

  397. Chana Rae says:

    I LOVE adding spinach to smoothies it makes me feel like I’m taking it from healthy to super healthy! 🙂

  398. Cheryl says:

    Yummy avocado

  399. Lacey says:

    Sunflowernut butter!

  400. Lori says:

    Raspberries!

  401. Lacey says:

    Sunflowernut butter!!

  402. Kelly Bragg says:

    Strawberries are my favorite smoothie ingredient

  403. Jocelyn says:

    Avocado! 🙂

  404. Heather Sutton says:

    Hemp seeds. Yummy nutty protein!

  405. Iriany says:

    i love berries in my smothies 😉

  406. JoAnne says:

    My favorite smoothie ingredient is spinach. I love it!!

  407. Renu says:

    My favorite smoothie ingredient is fresh Aloe Vera from my garden. I take out the pulp of the aloe vera leaf and add to my smoothie. Its very healing for my gut lining.

  408. Lisa says:

    Blueberries. Full of antioxidants and tasty!

  409. Shannon Gillett says:

    Turmeric!

  410. Adrienne Gasser says:

    My favorite ingredient to add is ginger! It adds the perfect amount of pow!!

  411. Adriel says:

    One of my favorite ingredients is spinach. It blends up so nicely, especially if you keep it in the freezer. It makes smoothies creamy and of course has tons of benefits.

  412. Nick Papworth says:

    I put Banana in almost everything! I’ve just read an article about using the whole thing, including the peel for its vitamins and nutrients, and I may try it if I win this awesome blender!

  413. Shelley says:

    Banana! Every smoothie seems to be magical with frozen banana! Banana kale, banana broccoli, banana chard, banana kale broccoli chard, …….

  414. Madeleine says:

    Baby Spinach!

  415. Laura says:

    sunflower seed butter 🙂

  416. Sarah Conley says:

    Bananas!

  417. Laura McNamara says:

    Kale is my favorite ingredient!!

  418. Naomi says:

    Frozen bananas. Texture just like ice cream!

  419. Shana says:

    Pineapple! My favorite fruit!

  420. Bianca Gilliam says:

    My favorite smoothie ingredient is frozen banana! Makes everything taste like a milkshake!

  421. Jaclyn says:

    Currently loving the combo of blueberries and cacao with a scoop of coconut oil. Banana and almond milk as the base

  422. Stephanie says:

    I love avocados!!

  423. Amy says:

    Thank you Kris for this opportunity for your giveaway, your so sweet!!! I want to keep my young 52 yr. old husband, colon cancer survivor, energized with our daily drinks 🙂 our starters are aways kale and blueberries and then the rest is always a surprise 🙂

  424. Wendy says:

    Pineapple!

  425. Suzanne says:

    My favorite ingredient is avocado!

  426. Norinda Reed says:

    Blueberries!!

  427. Paige Hansen says:

    My favorite smoothie ingredient is fresh ginger!

  428. Kristina Young says:

    Ginger!

  429. Chelsey Fasano says:

    E3!

  430. Jenna says:

    Blueberries!

  431. Brandy Zimmerman says:

    Mango!!

  432. Mary Ellen says:

    Chia seeds – They go with anything and turn a smoothie into a meal.

  433. Laurie Vonk says:

    Kale is my favorite smoothie ingredient…you have to love the health benifits

  434. Elizabeth says:

    Banana and cashew butter!

  435. madelin says:

    I love Beets!

  436. Misty says:

    Many favorite smoothie ingredients! Today: Maca

  437. Susan says:

    Spirulina powder. I love it!

  438. Hannah says:

    I’m really loving hemp seeds in everything right now. I toss them on cereal, oatmeal, in my baking, and they’re great in smoothies too!

  439. Elizabeth Andrews says:

    Baobob powder! Citrusy and empowering 🙂

  440. Handpicked blueberries from my local U-pick farm!

  441. Patti Kelly says:

    Blueberries are the best !!

  442. Ranie says:

    Fingers crossed! It’s time for me to have a Vitamix in my life 🙂 I have so many smoothie favorites, but two that come to mind are frozen acai and always some hemp seeds! xoxo

  443. julia says:

    cashew butter!

  444. Lynn says:

    How can you have just one favorite ingredient?! Raw cacao powder is up there!

  445. Tiffany says:

    Honey is my fav ingredient but just added microgreens the other day and it was awesome!

  446. Stephy goes veggie says:

    Chia seeds♥♥

  447. Julie Diaz says:

    Zeolite powder – for detox of heavy metals and cancer prevention!

  448. Karen says:

    Beets! OMG! 😛

  449. Cheryl Beesley says:

    love avocado in smoothie, as they are so creamy!

  450. Michelle J says:

    Banana is my favourite, i think its in most of my smoothes

  451. Bojana says:

    AVOCADO

  452. Yvonne says:

    Chia seeds!

  453. Kim says:

    I love coconut water in my smoothies 🙂

  454. Suzann says:

    Frozen bananas help make smoothies thicker, creamy, and adds natural sweetness.

  455. Cheri says:

    I always put organic lemon (pulp + some peel) and ginger in my smoothies.

  456. Jessica R says:

    Almond milk

  457. Caisa Fhager says:

    I absolutely love adding nut and seed butters to my smoothies – it amps up texture and nutritional value!

  458. Vickie Chiodo-Maung says:

    organic blueberries & kale

  459. Michelle says:

    Fave smoothie ingredient is spirulina

  460. Laurie Lucie says:

    Bananas

  461. Sarah says:

    Almond milk and frozen bananas!:)

  462. LaCee Jimenez says:

    My favorite smoothie ingredient is spinach. I can hide it’s flavor with fruit and get my kids to drink it up:-)

  463. Linda says:

    Strawberries

  464. Laura says:

    Avocado really helps blend everything smoothly!

  465. Kristen says:

    I love fruits in my smoothies (:

  466. Sarah says:

    Bananas & Cinnamon

  467. sara stutes says:

    Peanut butter!

  468. Shannon says:

    Chia seeds!

  469. krissel says:

    avacados!

  470. Susan Walls says:

    I love kale! In all shapes and forms! That’s my smoothie go to ingredient.

  471. April says:

    Protein powder from nutiva!

  472. Ali Brody says:

    Kalot Superfood Nut and Seed Butters!

  473. Marie Pettit says:

    Cucumber 🙂

  474. Danah Veitenthal says:

    spinahch is my fav

  475. Dale Lynn says:

    Fresh greens from the garden

  476. Connie says:

    my favorite smoothie is banana,spinach,berries,flaxseed,and coconut water.

  477. Stacia says:

    peanut butter for an added protein boost.

  478. r smith says:

    spinach, orange, pineapple with a little agave!

  479. Terri Malek says:

    My favorite ingredient for smoothies is an avocado I feel it goes with any other ingredients nicely, and truly adds a great punch of super food!

  480. Courtney Scott says:

    Almond Milk – I love the flavor it adds to any type of smoothie!

  481. Jessica says:

    Avocado- it makes it into a full meal <3

  482. Jonathon says:

    Raw cacao nibs! Crunch crunch.

  483. Vesna Socava-Lile says:

    Picking just one ingredient is almost impossible. If I had to pick one it woud be kale. But I also adore avacados, mangos, blueberries, spinach, grapefruit, hemp, coconut oil,,,,

  484. Barbara Wolff says:

    Favorite smoothie ingredient is avocado.

  485. Shelley says:

    blueberries and kale!

  486. Megan says:

    I love packing spinach,, avocado and nut butters into my children’s smoothies! Iron, healthy fats and protein in one!!! Unbeatable!!

  487. MaryBeth says:

    Ginger!!

  488. Sharon Camden says:

    My favorite smoothie I make has spinach, cucumber, carrot, celery, Vanilla Vegan Protein Powder (i use Arbonne), frozen pineapple or cherries, & frozen wild blueberries.
    I just started adding dried moringa leaves.
    A Vitamin blender would be an awesome addition to my kitchen counter!!

  489. Carol Angela says:

    Bananas

  490. Eileen Broderick says:

    Hard to choose one but I think I’d say spinach. Because it’s hard for me to eat enough greens and I love that I can sneak in a big handful of spinach to my smoothies to really in the nutrients! Plus my son drinks them with me and I love knowing that he is getting extra veggies this way. =)

  491. Carole says:

    My favorite smoothie ingredient is kale – it is so good for me and gives a fresh taste to my smoothie. It’s also a great way to sneak in the veggies for our kids!

  492. Kayla says:

    Frozen veggies. The flavor isn’t as strong, so I can throw in a ton of broccoli and greens!

  493. Michelle says:

    kale. I always have to have kale in my smoothies!

  494. Samantha says:

    Raspberries are my favorite!

  495. Lanae Lisowe says:

    Raspberries are truly my favorite!!!

  496. Yukari says:

    Frozen wild blueberries, frozen banana, hemp seeds, chia seeds, maca, and almond milk.

  497. Roxane says:

    Chia seeds!

  498. Kaiti says:

    Frozen fruit (bananas and strawberries are my fave) because it’ helps balance out the greens!:)

  499. Becky Schneider says:

    Krazy for Kale! 🙂

  500. Nancy Chalmers says:

    I love spinach, cucumber and celery in my morning smoothies. Cucumber is cooling for this menopausal woman!!!

  501. Jennie H. says:

    My favorite smoothie ingredient is Coconut Oil. It always gives a wonderful tropically flavor to my smoothies and I love the little boost of energy I get from the healthy fat!

  502. BreAnna says:

    Avocados make my smoothies extra creamy and I love that they add a little protein and good fat!

  503. Shelby George says:

    My favorite smoothie recipe is Kale! I won’t even make one without a big green leaf!

  504. Cheri says:

    Frozen banana!

  505. Priscilla says:

    I love adding honey and cinnamon to my smoothies!

  506. LisaB says:

    Bananas are my favorite. Adds a touch of sweetness and creamyness.

  507. Carol says:

    I like to add Tart Cherry juice. It is very anti-inflammatory.

  508. Nicole says:

    spinach… I use spinach in almost every smoothie I make

  509. Theresa Kelly says:

    Chia Seeds!!

  510. Lisa says:

    PB2 and a drop of stevia!

  511. Sarah says:

    My favorite smoothie ingredient is cinnamon!

  512. Jackie says:

    My favorite smoothie ingredient is strawberries! They are absolutely delicious.

  513. Courtney says:

    Cottage Cheese, makes them SO creamy and adds protein! Also spinach is a MUST!

  514. Katie Howard says:

    My favorite smoothie ingredient is almond butter or pumpkin (depending on the day)! I’ve heard so many excellent things about vitamix machines!

  515. Dionyssia Vasmaris says:

    A ton of organic greens, with added ginger and turmeric, and coconut water! xoxo

  516. Patricia says:

    I have to say frozen bananas. They add the perfect touch of sweetness.

  517. Amy says:

    raw cacao powder

  518. Tammy Hamilton says:

    Bananas! You can put just about anything with them and it tastes great! Love the natural sweetness too!!

  519. Crystal says:

    I love how citrus adds a pop of flavor to smoothies! My fav is adding half a fresh lemon, lime, orange, or grapefruit!

  520. Tami says:

    Bananas or strawberries!

  521. Sarah P. says:

    Peaches!! Love Peaches!!

  522. Ashley says:

    Greens are my favorite- I rarely make a smoothie without them. I love the extra energy they give me!

  523. Shann says:

    Baby kale!

  524. Stephanie says:

    Not very fancy but I love bananas in my smoothies!!!

  525. Mary says:

    There’s nothing like frozen banana in a smoothie for taste and texture.

  526. Maria says:

    Kale is one of my favorite ingredients!

  527. Alicia says:

    Bananas!!

  528. Jessica says:

    My favorite ingredient is aloe juice. I put a 1/2 cup in all smoothies! It has many health benefits for people who are ailed with stomach and intestinal problems.

  529. Anita says:

    Kale! A great way to get loads of dark leafy green goodness!

  530. Kelly says:

    SPINACH! Adding the beautiful green to the goodness <3

  531. Rosaura Gray says:

    My favorite smoothie ingredient are bananas. I love them frozen because it gives the smoothie the perfect thick consistency I adore. I have seen this unit in action at Whole Foods markets and my Costco. I know you can make soup from this blender too ; I would really utilize this item to its full potential. I am in my 2nd trimester right now and a Vitamix blender just isn’t in the budget for quite some time.

  532. Megan says:

    Red peppers!

  533. Elizabeth says:

    chia seeds!

  534. Megan says:

    Red peppers!!

  535. Neely says:

    bananas!

  536. Cara says:

    Anything from our garden or friends’ gardens. Fresh peaches, figs, apples, pears, lots of greens etc. keeping it healthy and local

  537. Deanna says:

    I love adding chia to most smoothies!

  538. Yulika says:

    Young coconut, juice and meat. Adds thickness, sweetness and taste delicious! Love it!!!!

  539. Melanie says:

    Blueberries, spinach, and ground flaxseed!

  540. Stephanie says:

    Fruit and chia seeds

  541. Lisa Penn says:

    Chard is my favorite green and Mango my fave fruit for smoothies!

  542. Samantha says:

    Berries!!!

  543. Amelia Foubert says:

    Dates/Dates and more Dates

  544. Lisa Aidala says:

    My favorite ingredient is organic bananas!
    Thanks for all you do Kris!!
    ❤️
    Lisa

  545. Kate says:

    I love having mangos in my smoothies.. as well as other fruits like blueberries, strawberries, bananas.. all great stuff.

  546. Sarah Dore says:

    A little love.

  547. Joy Manoleros says:

    Bananas and strawberries are my two faves, hands down! I always seem to have them on hand and never get tired of their flavor. :9

  548. Heather Elizabeth says:

    I can’t imagine a smoothie without a banana. However, don’t mess with my cacao powder either! Yum!

  549. Laverne says:

    Pineapple & kale!

  550. Lea Bennett says:

    Chia seed adds fiber and thickens any smoothie

  551. Tee says:

    Spinach and almond butter!

  552. Carolyn Lee says:

    I love to add Maca to my smoothies it adds an almost malted flavor and I feel it gives me energy! I really enjoy all the information and recipes you share! Thank-you so much!

  553. Heidi says:

    Coconut oil makes my smoothie so yummy!!

  554. Jodi says:

    My favorite smoothie ingredient is KALE!

  555. Sarah says:

    A scoop of buttercup squash and cinnamon. Adds sweetness and a thickness to your shake that is sooo yummy!

  556. Janice Randolph says:

    Banana is in all my smoothies!

  557. Debbie Nickel says:

    My favorite ingredient is organic almond butter. PS I love you Kris! You have opened my eyes and brain to start changing my life! Thank you for all you have done, and continue to do, to help people find their inner beauty, stay as healthy as possible and love one another!

  558. Anja says:

    My favorite ingredient is the coconut butter. Thank you for sharing!

  559. Mollie says:

    Avocado! The best.

  560. Barbara Nokes says:

    I love frozen papaya!

  561. Mary says:

    Spinach!!!… and LOVE !

  562. Jen says:

    Coconut oil!

  563. Kristin O'Malley says:

    frozen bananas – they go in pretty much every smoothie I make

  564. Samantha Harris says:

    Spinach!

  565. Fauzia says:

    My favourite smoothie ingredient is coconut milk! Yumm! 🙂

  566. Karen says:

    Bananas so my kids will drink them!

  567. Maisha says:

    Spinach or Maca powder!

  568. Jess says:

    Bananas and/or peanut butter!!

  569. Leslie says:

    Peanut butter in every smoothie!

  570. Sonya says:

    Avocado and pineapples, yummmoola!

  571. Erin says:

    Hmmm… just one? Pineapple then!

  572. Alisa says:

    I love cacao powder for smoothies but I’d have to say avocado is my favorite!!

  573. Dolores says:

    Banana is my favorite ingredient!

  574. Norma says:

    My fav smothie is:
    Banana
    Strawberries
    Milk
    Spinach
    Chia seed
    Oatmeal
    Dark cacao powder

  575. Jen C says:

    Frozen banana! I also love mixed berries and almond butter

  576. rhiain says:

    My favorite smoothie ingredient is raw cacao for the antioxidants, iron, fiber and magnesium!

  577. Renee D. says:

    How fun! My favorite smootie ingredients are spinach, green apple, banana, blueberries, celery, and drop of raw honey 😀 Yummie!

  578. Sydney says:

    Turmeric – either fresh or ground

  579. Renée Swinkels says:

    Avocado!
    A avocado a day keeps the doctor away!

  580. Azra O says:

    I always use banana’s!!!

  581. Kristie Iatrou says:

    I love pineapple, lemon juice, apple cider vinegar, and Greek yogurt.

  582. Krista Lea says:

    Liquid stevia for sweetness!!

  583. Shallena says:

    Mango!

  584. ts says:

    hemp protein powder, especially because I am a vegetarian and the powder gives me energy

  585. Pati says:

    Brazil nuts are my fav smoothie ingredient!

  586. Liz says:

    Thanks Kris! I love smoothies – and I like to add Garden of Life organic plant protein powder (vanilla, chocolate or coffee!) to keep me full longer. It’s awesome!

  587. Maddi says:

    Love kale and as many green as I have in my fridge!

  588. Jynger says:

    Everything and just about anything dark green. Kale yeah!

  589. Christine says:

    adding a whole lemon to a green smoothie adds a “crisp brightness” to the flavor

  590. Amanda says:

    So many favorites! No one has mentioned the Amazing Grass raw blend of spirulina and KS grass yet. I am a Midwesterner, so finding and using local-ish companies is important to me. (Btw: I do not know the kid running the business, or receive anything from the company. If he happens to be scouring online comments for people to give his product to, I am willing to consider any and all offers!)

  591. Cheryl Palmer says:

    My favourite smoothie ingredient…has to be my homemade raw organic sunflower seed and cashew nut milk 🙂

  592. Dee Cawley says:

    Ground flax seeds really get things going 🙂

  593. Margo valentine says:

    My favorite smoothie ingredient is mango. I am
    Not a fan of banana, and use either mango or pear for smoothness.

  594. Jackie says:

    Coconut oil

  595. Joseph Dinardo says:

    Almond butter! Makes everything delicious in a smoothie.

  596. Melissa says:

    Frozen bananas!

  597. Julie says:

    Spinach is my favorite smoothie ingredient. I add to every one.

  598. Gwendolynn says:

    Cucumber! Do I have to pick just one??

  599. Heather Tutt Robinson says:

    I love Ginger in my smoothies!!!

  600. Jennie Pence says:

    I love to add avocado to my smoothies!

  601. MaryKate says:

    I love adding pears 🙂

  602. Marina says:

    My favourite smoothie ingredient (although there are many) would be almond butter – it just makes any smoothie AWESOME!!

  603. Melissa Lehman says:

    Spinach/kale mix. Love cramming in the greens so quickly/easily.

  604. lorrie says:

    spinach

  605. Maureen says:

    walnuts

  606. Jess says:

    Berries!

  607. Francesca says:

    Bananas!

  608. Marcela says:

    My favorite ingredient for smoothies is coconut water/milk!

  609. Shelley Auer says:

    Greens 🙂

  610. Rachel says:

    Cucumber

  611. Anne Marie says:

    Spinach!

  612. Judith Whittaker says:

    Avocado! it’s great in sweet or savory shakes and makes the consistency so smooth.

  613. Nicki says:

    Coconut oil!

  614. Raina says:

    collards!

  615. I love ginger in anything 🙂

  616. justyna says:

    BANANA ^_^ there is no better fruit for all smoothies. Frozen or super fresh amek all smoothies delicious 😀 LOVE IT!!! 😀

  617. Mary says:

    Baby kale

  618. Carly says:

    Chia seeds are a wonderful addition to a smoothie! 🙂

  619. Diane says:

    Frozen strawberries

  620. DEBRA says:

    avocado!!

  621. Judi says:

    I love adding watermelon to my smoothie, it makes it sweeter and is healthy at the same time. I cut up whole watermelons and freeze so I have it during the winter as well.

  622. Janet-Lee Ropas says:

    Acai

  623. Sheri says:

    My fav ingredients in smoothies are uncooked oatmeal and hemp seeds!

  624. Sine says:

    I love to put a spoonful of flaxseed oil in my smoothies 🙂

  625. Kim Smith says:

    Tie: peanut butter & banana!

  626. Sue M. says:

    Yogurt and berries

  627. Casey says:

    Avocado! Creamy, refreshing, and filling!

  628. Romy says:

    Avocado !

  629. Michelle Tucker says:

    Bananas! They make the smoothy nice and creamy. Also, I love adding greens to my smoothies!

  630. Ania says:

    strawberries … I love strawberries, and banana must go in as training goes hard 🙂

  631. Laura says:

    Cashews:)

  632. Janice Byrne says:

    Fresh ginger

  633. Josephine Ingram says:

    Apples and ginger

  634. Amy says:

    Matcha green tea powder!

  635. Amy says:

    My favorite smoothie ingredient is definitely matcha green tea!

  636. Tina says:

    I love pears and parsley smoothies!!! So simple, so delicious and refreshing!
    Thank you KC for the opportunity to win a VITAMIX !!!
    I HEART SMOOTHIES! =O}

  637. Mallory h says:

    I love adding frozen mango to my smoothies, especially when mango is in season. That’s right! I simply cannot pass up eating a fresh, perfectly ripe mango, nor can I justify sacrificing it to my blender!

  638. Raquel says:

    My favourite smoothie ingredient is KALE!

    : )

  639. Deanne says:

    Bananas! 🙂

  640. Laura says:

    Avocados and coconut oil

  641. Louise Emblin says:

    Zeolites! 🙂 x

  642. Terri says:

    English Toffee flavored stevia

  643. Kathy says:

    I love banana in everything

  644. Shereen says:

    frozen wheat grass shot

  645. Misty Milner says:

    Ginger

  646. I love adding avocado to smoothies. It makes it so rich and creamy and adds a wonderful flavor.

  647. Passion Fruit…This Friday is my birthday…a Vitamix would be the BEST gift ever!

  648. Lisa Davis says:

    I love frozen blueberries 🙂

  649. Paula says:

    I love cashews in my smoothies

  650. Jenn says:

    Best smoothie ingredient….chia seeds or ground flax!

  651. Amber says:

    My favorite smoothie ingredient is peanut butter!

  652. Donalia Nott says:

    Hemp powder.

  653. Tami Johnson says:

    My favorite smoothie ingredient is bananas.

  654. Ed says:

    A few slices of cucumber and a banana find their way in every one I make

  655. Helen says:

    Hmmm… really it would be gratitude to the Earth for sharing the gorgeous awesomeness!

  656. Adesuwa says:

    Mango! Duh 🙂

  657. Lori Ames says:

    Favorite smoothie ingredient is mango!

  658. Helen says:

    Avocado! Chia seeds if I don’t have avo on hand- both make it sooo thick and creamy!

  659. Sara Ross says:

    My favorite smoothie ingredient is frozen grapes. They go well with romaine lettuce, and add a little sweetness but not too much.

  660. Lisa B says:

    My favorite smoothie addition is organic Hawaiian spirulina. Absolutely PACKED with photo-nutrients, it keeps me feeling full, makes me want to drink slots of water, and has my skin GLOWING! What’s not to love? (I even like the taste!)

  661. Barbie Miller says:

    Avocado!! Its a great thickener and give me crazy energy throughout the day!

  662. Nimfa Orpeza says:

    Mint, cucumber and shredded coconut:) been wishing to own a vitamix blender

  663. Charlene says:

    flaxseed oil

  664. Medina says:

    My favourite smoothie ingredient is ginger! I love it is green smoothie blends. Would love to win this for my bestie! Thank you for the opportunity!

  665. Maria says:

    My favorite smoothie ingredient is avocado, makes everything creamy

  666. Tamara says:

    Passion fruit, Goji berries, vanilla extract, bee pollen, homemade elderberry syrup with raw honey, and fermented coconut water for probiotic boost – too hard to choose just one!

  667. Daria says:

    I always include either sunflower and sesame seeds OR pumpkin and flax seeds (1 tablespoon of each kind) to stay on track with my hormone-balancing seed cycling protocol.

  668. Natalia Alvarez says:

    turmeric!

  669. Emily says:

    Guava fruit or any tropical fruit.

  670. Trevor Chin says:

    Bananas provide the sweetness.

  671. Cynthia Jenei says:

    Hemp seeds- make it nutty. I’m nuts about it!

  672. Carol says:

    My favorite smoothie ingredient? Wow, I have so many, but I would have to say blueberries. I have blueberries in my smoothie no matter what else I put in it.

  673. Khadijah says:

    Ground flax and spinach!

  674. Katie says:

    Coconut milk

  675. Denise Webb says:

    Blueberries, lime, walnuts, hemp seeds.

  676. Elena Vo says:

    Freshly grated ginger! Seems to add a kick to every smoothie I make!

  677. Rachel says:

    Chia seeds!! Love the texture and a boost of sweepin’ out the system!

  678. Valerie says:

    Baa na na na!

  679. Lafia Hayes says:

    I love pineapple!

  680. Lauren Kron says:

    Avocado adds a healthy dose of fat and can make any smoothie rich and creamy!

  681. Alicia says:

    Blueberries!

  682. Nan says:

    My favorite smoothie ingredient is probably spinach. Mild and yet green and good for you!

  683. Tahnee Dunlap says:

    Frozen bananas

  684. Leeann says:

    RAW Meal protein powder

  685. Rain says:

    Pineapple

  686. Estelle Nichols says:

    I add 2 tbsp of unsweetened chocolate powder to my banana/spinach/almond butter/cashew milk smoothie to satisfy my chocolate fix – perfect way to start the day!

  687. Sandy says:

    My fav smoothie ingredient is spinach.

  688. Tiffany says:

    An organic lemon–rind and all!

  689. Zoraya Glasser says:

    Raw almonds and frozen cherries.

  690. Terrell Wexler says:

    Fresh turmeric.

  691. Jen says:

    Pea protein powder, unsweetened almond milk and frozen cherries!? I also open up capsules of vit C and magnesium and throw that in there, too!

  692. Julia says:

    Strawberries are always fantastic in a smoothie 🙂

  693. Janet says:

    definitely chocolate! 🙂

  694. Sheila Garner says:

    there are sooooooooooooooo many things that make my smoothies great… hard to pinpoint one. BUT if i have to 😉 I’d say avocado (hmmmm.but with spinach….and berries…and ) haha.. sorry I tried. 😀 xoxox

  695. Alison says:

    Bananas!

  696. I love the added kick I get with ginger in my smoothie!

  697. Esther Chessin says:

    my favorite vegan protein powder vanilla and chocolate
    tasteless fiber powder
    my favorite greens powder
    chunk fresh ginger
    cinnamon nutmeg tumeric
    spoonful coconut oil or nut butter
    frozen berries

  698. Cheryl says:

    Frozen bananas and spinach !

  699. Jessi says:

    Mango, pineapple and peanut butter

  700. Heather says:

    Greens and cacao powder

  701. Amylee says:

    Avocado! In everything. I’m a big fan of the smooth and creamy texture and avocado delivers that in ANY concoction I come up with. Not to mentions the good fats that keep me going for longer than just an hour (and that hour usually ends in a fridge raid, shhhh). Thanks for the rad opportunity!

  702. Claudia says:

    Hemp seeds!

  703. Brooke says:

    My favorite smoothie ingredient is frozen bananas!

  704. Morgan McKenzie says:

    Spinach (the kids don’t know it’s in there)!

  705. Emika Abe says:

    My favorite smoothie ingredient is bananas. Makes them smooth and creamy.

  706. Fern says:

    Raw greens— kale, collards, spinach, chard, bok choy, alone or in combinations

  707. Holly Caglar says:

    I love frozen banana & hemp seed!

  708. Mikala says:

    Fresh berries, mmm. 🙂

  709. Megan says:

    As the nights are getting colder I am revving up my smoothies with cinnamon!

  710. Rita says:

    Carob powder

  711. Kim says:

    My favorite smoothie- spinach, banana, almond milk. Yumm

  712. Denise Dodson says:

    Spinach…I love the pretty green color.

  713. I always add leafy greens to my smoothies! I love adding chia seeds, too, for a little extra superfood punch.

  714. JoanneG says:

    Might be boring, but spinach is my favorite smoothie ingredient!

  715. Meredith Nelson says:

    PB2

  716. Danielle says:

    Bananas!

  717. Stephanie Hackett says:

    Mixed berries and Chia seeds

  718. Sarah Koval says:

    Avocados are my favorite smoothie ingredient! Not only are they super healthy, but they make smoothies a wonderful, creamy consistency, almost like a milkshake!

  719. Lucy says:

    My all-time favorite smoothie ingredient is AVOCADO! It makes everything thick and creamy and beautifully smooth 😀

  720. Angela says:

    Kale! 🙂

  721. Jill says:

    Frozen bananas:)

  722. Jill says:

    Frozen banana:)

  723. Sue Habersmith says:

    Coconut water is my secret ingredient.

  724. JoLynn says:

    Ginger! Adds a nice zing!

  725. Jill says:

    Spinach! Definitely my favorite smoothie ingredient!

  726. Randy says:

    My favorite smoothie ingredient is bananas.

  727. Terri says:

    7.2 Protein Shake and Green Powder, coconut water/milk, chia seeds…It will keep you energized for hours!

  728. Maria says:

    Soaked cashews…..yummy!!!

  729. wendy says:

    chia seeds! and cacao powder. so delish!

  730. Kristin says:

    My favorite smoothie recipe

    Cup of coconut milk unsweetened
    Scoop of Sun warrior raw protein powder
    Tablespoon of chia
    Tablespoon of flax meal
    Handful of kale
    Frozen berries
    Stevia to sweeten

  731. Paige says:

    I love spinach, berry mix, and almond milk!

  732. gay jannotta says:

    frozen dark cherries. adds fiber and sweetness. will help mask any flavors that might not be the greatest tasting

  733. Raquel says:

    So hard to pick one, but spirulina’s a mega fave. Frozen banana always turns a green smoothie into an ice-cream like treat too!

  734. Ellen says:

    The 3 C’s: cacao nibs; chia seeds; and coconut oil for my crazy sexy morning concoction!

  735. Ella Gregory says:

    Ripe avocado is what makes a smoothie smooth.

  736. kristyn says:

    banana!!

  737. Sandra Beall says:

    avocado

  738. Pamela says:

    Greens, especially baby kale and spring greens.

  739. Jessica says:

    Evening Primrose Oil. It has made my hair & nails so healthy. Putting it in a smoothie is the best way for consumption & masks the taste

  740. Kathy says:

    Strawberries!

  741. Laura MacGhee says:

    So many ingredients to choose from! I’ll say carrots. Love your positive outlook!

  742. Jacqueline says:

    I love my cocoa chia mix added to my green drinks!!!

  743. Aristea says:

    Ginger!!!!!!!!!!!!!!

  744. Annette says:

    almond butter

  745. Don says:

    A whole lime in my juice or smoothie makes it really…bright!

  746. Joey says:

    As boring as it sounds, but bananas! They make everything taste better.

  747. Monica says:

    definitely always add spinach! best ingredient ever! you get your greens and it doesn’t really change the taste of any smoothie 🙂

  748. Alisa says:

    My favorite smoothie ingredient is cacao powder!

  749. Courtney says:

    Spinach is for sure my most used ingredient for smooties!

  750. Amy says:

    My favorite juice and smoothie ingredient would have to be BEETS! I LOVE THEM! Red or golden, both are delicious.

  751. Sande says:

    raw cocoa powder!

  752. Nicki White says:

    My favorite smoothie ingredient is frozen organic berries!!!

  753. Sia Vue says:

    Coconut butter! I’m totally coconut freak!

  754. Ashley says:

    Coconut oil!!!

  755. Heidi says:

    Avocado and raspberry and Almondmilk

  756. Janet Bauman says:

    I love to use baby spinach in my smoothies!

  757. Derekk Rivera says:

    Coconut Milk!

  758. Justine Villeneuve says:

    Spirulina, cacao, spinach and coconut water

  759. Lindsay says:

    chia seeds and kale!

  760. Barby says:

    Frozen strawberries!

  761. Courtney Brown says:

    Almond butter is my all-time favorite smoothie ingredient. It goes with everything!

  762. jaime Lindauer says:

    Sunflower nut butter!

  763. Susan says:

    My favorite ingredient is frozen dark cherries. Love them. I would love this blender. I visited my brother last month and he had one! I’m so jealous!

  764. Terry says:

    I love to add lots of parsley to my smoothies.

  765. Jaime says:

    hemp hearts

  766. Sarah says:

    Frozen bananas!

  767. Jenna says:

    Blueberries are my favorite

  768. Bret says:

    I love to add greens from my garden. I make ice cubes of them when in abundance so I have them year around for smoothies.

  769. Janine says:

    fresh organic strawberries 🙂

  770. Marla Morgan says:

    Coconut oil.

  771. Elle says:

    Cantaloupe

  772. Kimberlee Cavanaugh says:

    Avocado!
    Adds awesome healthy fat and great nutrition in addition to a wonderful creaminess to our smoothies!!
    Avocados can be tricky to always time them correctly where you’re using them at their peak of ripeness for slicing in order to add them to salads and wraps.
    You can add even overripe avocados to smoothies and they work well so that you don’t have any more avocados going to waste…

  773. Dana says:

    My. Favorite smoothie is any thing with spinach apple and pineapple .

  774. Lucia Galarza says:

    Maca and cacao powder

  775. Miranda says:

    blueberries!

  776. Kate H. says:

    Apples

  777. Alicia Lipscomb says:

    I love to add chobani coconut Greek yogurt to my smoothies!

  778. Becky D. says:

    My favorite smoothie ingredient is 100% raw cacao powder.

  779. Nancy says:

    favorite smoothie ingredient: tart cherries

  780. Allison says:

    Coconut oil and maca powder!

  781. Madison says:

    I’m all about cacao powder in my smoothies!

  782. Jennifer says:

    Frozen fruit.

  783. Renee Stutts says:

    My favorite smoothie ingredient are blueberries.

  784. Carolyn says:

    Homemade organic hemp milk : )

  785. Mary says:

    Blueberries!

  786. Laura says:

    Almond milk and I would love a vitamin so I could make my own almond milk at home.

  787. Karen says:

    I love kefir in my smoothies. It gives them just the right tang.

  788. Amanda says:

    I love putting frozen cherries in smoothies!

  789. Micky says:

    Chia seeds

  790. Mary Shattuck says:

    I love mixed berry smoothies

  791. Dina banks says:

    Kale and stevia are!

  792. Julie says:

    Love adding Greek yogurt!

  793. MaryJean says:

    Frozen Berries.

  794. Nicole says:

    Fresh ground flax

  795. Rebecca says:

    My favorite smoothie ingredient: blueberries! Love your blog, this is a fun contest!

  796. Mary Ellen says:

    I love to use strawberries in my smoothies!

  797. Erica McKinney says:

    Bananas

  798. Pam says:

    Kale or spinach with frozen mangos or pineapple.

  799. Agneta says:

    Spinach and blueberries

  800. Jenny Mager says:

    Pomegranate Kefir

  801. Kendall Roy says:

    I love to add avocado including the pit in my greens plus fruit smoothies

  802. Priya says:

    My fave ingredient is MACA POWDER. It gives me loads of energy and has a natural sweetness to buffer the bitter flavor of other ingredients in my smoothies. : )

  803. Nicole Ascher says:

    Frozen bananas. Thanks for the tip about reconditioned blenders. Never thought of that. I’m getting great tips from the other comments about what to add in my smoothies.

  804. Kara says:

    Bee pollen!

  805. Gill says:

    Avocado!!

  806. Holly says:

    I love PEACHES in my smoothies!

  807. Dana Pasca-Hossu says:

    Avocado

  808. alan d. says:

    bananas

  809. kristina m faimon says:

    chocolate protein powder

  810. Veronica says:

    Peanut butter

  811. lauren says:

    Pineapple!

  812. Andrea Kuntz says:

    My favorite ingredient OF ALL TIME has got to be…. buckwheat groats! Once they’re soaked overnight, they give a great texture and a boost of protein to the shake!

  813. Linda J Davis says:

    avocado, the good fat content + it makes every smoothie soooo creamy

  814. susan says:

    chlorella

  815. Kristina says:

    Kale is by far my favorite!

  816. Miah says:

    greens and banana go into nearly every smoothie I make 🙂

  817. Juanita Green says:

    I love, spinach, coconut water, banana, frozen mixed berries, chia seeds and natural greek yoghurt. Yum

  818. Dana says:

    I love to use hemp seed so I stay satiated!

  819. susan says:

    strawberries

  820. Dora says:

    Raspberries are low in sugar, high in antioxidants and bring beautiful color to smoothies!

  821. Kevin Crisler says:

    Strawberries

  822. Isabel says:

    MINT MINT MINT MINT MINT

  823. Agnieszka Stankowska says:

    Avocado 🙂

  824. Gina says:

    I think apple, that’s my basic best

  825. Sherry says:

    I love smoothies with anything coconut. Always with fruit, a green and protein.

  826. Adrienne says:

    Super greens and hemp!

  827. Estrella says:

    Avocado makes every juice into THE best smoothie!

  828. Sarah says:

    I love to add pulverized flax to my smoothies!

  829. Mark says:

    Kale makes the smoothie!

  830. bridget says:

    Kale, blueberries, mango, lime, cayenne

  831. Kari says:

    My favorite ingredient is avocado!

  832. Sarah says:

    I love to add pulverized flax to my smoothies ✨✨✨✨

  833. Jennifer says:

    Beets – adds sweetness and pretty color!

  834. Julee Christy says:

    Banana always brings whatever ingredient I use complete.

  835. Deb says:

    Anything Coconut!

  836. Kristen Mauro says:

    Chia seeds!

  837. Danielle Adams says:

    I haven’t made a smoothie in a while! Mostly juices. While I don’t love the taste of bananas, I find they improve the consistency of smoothies. So I Might say bananas are my favorite ingredient.

  838. Spinach is my fav smoothie ingredient…. So much goodness and the green taste is minimal. 😉

  839. Lisa says:

    blueberries .. a traditional, but oh so good ingrediant that works in any smoothie!

  840. Sherri says:

    Bananas! They make everything a little bit sweeter 🙂

  841. Cathy says:

    homemade almond milk, organic blueberries, aloe vera, chia seeds, collagen powder

  842. Susan Kutz says:

    I love a recipe that was in The Natural Grocer sales insert in my Sunday newspaper for a smoothie bowl. It’s yummy and you can add a variety of toppings. I like to add cocoa nibs, shredded coconut, slivered almonds and chia seeds.

  843. Debbye says:

    Yikes, just one.
    Beets! Thank you 😉

  844. Coco says:

    a pinch of cinnamon always adds dimension to any smoothie recipe!

  845. Sharon says:

    Frozen berries

  846. Gisele Losso says:

    turmeric and cinnamon

  847. brigid says:

    homemade sprouted almond milk. YUM!

  848. Dawn Boehm says:

    I love avacodo, frozen peaches, and romaine lettuce in my smoothes

  849. Ashley says:

    Spinach and pineapple

  850. Lisa says:

    Conut butter is the rockin secret ingredient for smoothieand good for many oth treats!

  851. Angelina says:

    açaí !

  852. Lindsey says:

    Cilantro!

  853. Leanne says:

    Mangoes!

  854. Kirsten says:

    I love adding MCT oil to my smoothies. Also love adding some almond extract because I love marzipan.

  855. Ashley says:

    Spinach and Pineaple

  856. Renee says:

    Chia Seeds!!!

  857. sue fox says:

    LOVE manGo and strawberries!!

  858. I love to make my smoothies with greens, blueberries, banana, coconut manna, chia seeds and raw cacao powder. Yum!

  859. Juliet says:

    I love to top off a delicious fruit smoothie with cacao nibs and stir a few in as well❤️

  860. Amanda says:

    Oranges. I love citrus green smoothies.

  861. Michelle says:

    Favorite smoothie ingredient: Frozen Bananas!

  862. Lisa says:

    Kale….my favorite smoothie ingredient !

  863. Ellen says:

    I like fresh young Thai coconut – both the juice and the meat as the base for my smoothies!

  864. Shea says:

    Chia seeds!

  865. Jessica says:

    Superfoods
    Make
    Only
    Organic (smoothies)
    Taste
    Heavenly
    In (my belly)
    Everyday!

  866. Carole says:

    Spinach and Blueberries for me!

  867. Joan Hartsough says:

    Cashews are creamy amazingness (but limited to treats) : )

  868. Carrie says:

    Favorite smoothie ingredient has to be bananas!!

  869. Michelle says:

    My favorite ingredient in smoothies is fresh turmeric!

  870. Catherine says:

    spinach!

  871. Susan says:

    Frozen cherries.

  872. Anna says:

    My alwas-go-to ingredient of smoothies is spinach 🙂 yummy ^_^

  873. Irina says:

    I absolutely love cacao powder! Thank you for this wonderful opportunity!

  874. Jeannie Danford says:

    Kale is my fav ingredient in smoothies.

  875. Lisa says:

    Glorious greens!

  876. Laurie says:

    Frozen berries

  877. Lisa says:

    Cacao powder!

  878. Mandy says:

    Turmeric goes into all of my smoothies!

  879. Jess says:

    Currently vacationing in Oahu so I’d have to say fresh coconut is a current fav!

  880. Julie Hinton says:

    I love to add coconut water and a half of an avocado. And of course protein powder, fruit and spinach. YUM!

  881. Stephanie C. says:

    kale!

  882. Christine Bainbridge says:

    Yogurt! Frozen bananas! Frozen mangoes! Coconut milk (or even coconut water). Yum!

  883. Antonia says:

    My favorite ingredient is kiwi and kale

  884. Lindsay Mills says:

    Frozen bananas makes it taste like ice cream!

  885. Janet thomson says:

    My favorite smoothie ingredient is anything green! Having a vitamix would be life changing for me.

  886. Anna N. Bolla says:

    Raw spinach

  887. Anabella says:

    Adzuki bean puree! Used in many Japanese desserts, these beans have a sweet, nutty taste and are full of protein!

  888. Dee says:

    Dates and cacao powder

  889. Amanda says:

    Baby spinach! Baby Spinach goes in everything. It’s a smoothie’s best friend.

  890. Kate says:

    Coconut water!

  891. Tracye Cantrall says:

    Bananas

  892. Kari S. says:

    I like to get extra greens by tossing spinach in smoothies.

  893. Amanda says:

    Raw cacao!! Who doesn’t love a healthy “chocolate shake”? My favorite is:

    1 banana
    2 cups nut milk
    2tbsp raw cacao
    Handful frozen strawberries
    handful baby spinach/kale
    mint leaves to taste

    It’s like a chocolate covered strawberry mint shake~divine!

  894. Jan says:

    My favorite ingredients for a smoothie are almond milk, banana, kale, & frozen blueberries. Yum! Thanks, Kris!

  895. Elizabeth says:

    Coconut water 🙂

  896. kirsten says:

    Kale is my favorite ingredient, makes it easy to get it into my diet!

  897. gabrielle says:

    I like kale in smoothies

  898. Norma says:

    spinach.

  899. Craig says:

    Frozen Strawberry, Pineapple and Banana. Yumm! 🙂

  900. Cassandra says:

    I usually throw whatever veggies are about to turn in there, but my favorite thing to do that with is actually kale. I genuinely love it so much but can only eat to much of it.

  901. Kelly says:

    Avocado , spinach, and berries are my favorites.

  902. Sheri says:

    Frozen peaches and bananas!

  903. Ellie says:

    vanilla extract!

  904. Mary Andeon says:

    Avocado, yummy and healthy,

  905. Ellia says:

    Fresh turmeric is fantastic in smoothies. I always add a little oil or black pepper (which you cant taste) to increase the bioavailability of the turmeric (my fave anti-inflammatory food).

  906. Maiya says:

    Frozen Blueberries!
    They’re full of antioxidants and boost memory!

  907. Kathy says:

    I’m not very versed in making them but I’d say cinnamon!

  908. Laurie says:

    Organic Coconut oil. I add it to every smoothie I make! Yum yum!!

  909. Amanda says:

    Bananas!

  910. Desiree P says:

    Chia seeds 🙂

  911. Samantha says:

    Almond butter!!

  912. Connie L. says:

    Banana! Congrats on the new book!

  913. Katie says:

    So so many, but I will say strawberries because that is what came to mind first. 🙂

  914. Aleks says:

    Banana!!!!!

  915. Liz says:

    Berries – so appropriate for this post! 🙂

  916. Joe says:

    My favorite addition to my smoothies is pomegranate. They are a hassle to cut open without making a mess, but they taste great in my smoothies. Too bad they aren’t available year round.

  917. Cindy Hopkins says:

    My favorite smoothie ingredient is bananas!

  918. E. says:

    Avocado is my favorite smoothie ingredient.

  919. Barbara Youngren says:

    I love to use pomegranate juice in my smoothies.

  920. Emilee says:

    I can’t have banana so I really enjoy how creamy avocado makes my smoothies. I also love that I can pop it into any type of smoothie and it doesn’t dominate the flavor.

  921. Ivana says:

    Cinnamon powder or Fresh mint :0)

  922. Lindsay says:

    My favorite smoothie ingredient is hemp seeds. : )

  923. Brenda says:

    organic frozen strawberries and veggie protein powder!

  924. Brittany Herzberg says:

    Anything coconut!! I recently discovered organic coconut cream. I already love coconut water!

  925. Erin Boettge says:

    Avocado! Makes them creamy and my toddler has no idea it’s in there 😉

  926. Amanda L says:

    Spinach!

  927. Cat says:

    My favorite smoothie ingredient is banana. Put a little in any smoothie to make it yummy!

  928. Jenny P says:

    Doesn’t feel right without Spinach!

  929. Lucie says:

    Avocado, mango!!!

  930. Lynette says:

    Beets and Ginger

  931. Jolanta Markiewicz says:

    Freshly ground cardamom. It adds a new layer of spice and depth.

  932. Monica Ramos says:

    I recently started adding cilantro to my smoothies when I learned how good it was for liver health and removing toxins. Tastes great in my pineapple/kale smoothies.

  933. jody w says:

    Banana (or maybe kale)

  934. Bryana says:

    Spinach!! I absolutely love spinach

  935. Carrie says:

    Spinach!!!!

  936. Desiree says:

    frozen banana always does the trick for me 🙂 It’s a staple as far as I’m concerned 🙂

  937. Katerina says:

    Shilajit powder. Just small amount, and you will be full of energy all day long. Goes very well along with cacao powder

  938. Kathie says:

    My fave ingredient is chia seeds- they make me stay fool and are healthy- anything with raspberries is my second fave but love my chia seeds first.

  939. Jenny Niemann says:

    Awesome giveaway! Couldn’t have come at a better time, mine just broke! Fingers crossed I win! Good luck everyone! Favorite smoothie ingredient has to be spinach!! Can’t make one with out it!

  940. Robin says:

    I love pineapple to add sweetness my my smoothies!

  941. Tara Beresh says:

    chia seeds give my smoothies the boost that keep me energized!

  942. Pineapple is hands-down my fave ingredient to add. It really peps up the flavor and adds a nice tropical spin. 🙂

  943. Katie Smith says:

    DATES!

  944. Britt E. says:

    I try to shop locally and seasonally in the PNW, so my FAVORITE smoothie ingredients are organic apples: they are almost always in season, and add a sweet bite without refined sugars!

  945. Debby says:

    I love to add fresh spinach to my smoothies.
    Have always wanted a Vitamix!!!!

  946. Courtney says:

    All time favorite smoothie add is ginger! Goes with green smoothies and fruit smoothies!

  947. Trish says:

    Frozen banana chunks

  948. Tasha says:

    Nana/Greens/Hemp seeds/Dates – a must! Makes my life brighter every day! ♥ Thank you Kris for being amazing YOU! ♥

  949. Christina says:

    May fave smoothie ingredient is cucumber. I add cucumber to every smoothie!

  950. Chrissy Pawlak says:

    Berries!

  951. mariah says:

    AVOCADO! avocado is def one of my fav smoothie ingredients. I love how it gives a smoothie that delicious creamy texture. Nom nom.

  952. Susan says:

    I love throwing spinach in smoothies but as for fruit my favorite is cherries.

  953. Donna says:

    Dark sweet cherries & cacao!

  954. Heather says:

    I love adding greens and berries!!

  955. Susan says:

    pineapple

  956. Candice says:

    Chia or hemp seeds! Or cacao, or lemon or banana depending on the other ingredients.

  957. Susan says:

    pinapple

  958. Antionette says:

    Irish moss

  959. Shaorn says:

    Chia seeds and fresh raspberries

  960. Amanda says:

    Frozen Bananas!! Yum!

  961. Linda says:

    My go to ingredient is Fresh Ginger

  962. Shannon says:

    My favorite smoothie ingredient is berries. No, bananas. No, berries! 🙂

  963. Samira says:

    I love putting Maca in my smoothies in the morning. I’ve never liked coffee and the effects of it, but I love the balance of Maca with bananas and coconut milk.

    Flax seeds are also one of my favorites! I fill half a small ball jar with the flax seeds, fill with water an inch or so above the seeds, let it soak for at least two hours, and put it in the fridge for the week. I usually use a tablespoon of flax in each smoothie. The water gets soaked up by the flax and the seeds become soft enough to be broken apart in the blender. I use an immersion blender and haven’t had any issues with the seeds not breaking apart. The ground flax give smoothies the ultimate crunch. Banana, flax, almond butter and coconut milk? Pure heaven! They honestly go great with any smoothie though!

  964. Moya says:

    Lots and lots of greens!

  965. Julie Y says:

    My favorite smoothie ingredient is ginger!

  966. Anita Tuz says:

    Coconut Water!

  967. Ariane says:

    I love adding a mix of Omega oils to my smoothies!

  968. Gretchen says:

    Maca powder! I love its malty flavor.

  969. michelle says:

    plant based protein powder like Vega Sport

  970. Kathryn says:

    Frozen bananas for sure! So creamy!

  971. breelyn says:

    cacao nibs

  972. Mary-Kate says:

    Hi Kris! Such a wonderful giveaway! I’ve always wanted a vitamix but even the refurbished are too expensive for my budget! For now I just try to blend up with my regular ‘ol blender and it does the job! My favorite ingredients, cause I can’t pick just one, are spinach and cucumber! I always use half a cucumber and 2-3 handfuls of spinach in any of my smoothies. I don’t like super sweet smoothies so I tend to add about 1 cup of some type of frozen fruit to the mix 🙂

  973. DeEtte says:

    I love Coconut Milk, protein powder, spinach & mango in my smoothies!!

  974. Alan Pepin says:

    My favorite smoothie ingredient is bananas! They work with anything.

  975. Theresa says:

    Thanks so much for offering this giveaway! My favorite smoothie ingredient is definitely frozen fruit (bananas, blueberries, strawberries)!

  976. Sol says:

    I loooooove me some avocado in my smoothies! Yum!

  977. Alyssa says:

    Chia seeds (stirred in after blending the rest!)

  978. Kathy says:

    Pears and bananas!

  979. Brooke S says:

    strawberries definitely!

  980. Linda Widicker says:

    I like my “Peachy Green” smoothie with Peaches, Spinach and a lemon blended in a VitaMix, of course!

  981. Chelsey says:

    I love using frozen mango chunks, yum!

  982. Wendra says:

    My favorite smoothie ingredient is chia seeds. They help keep things moving as well as keeping me full for hours.

  983. Mary says:

    One of my favorites is a little avocado for creaminess!

  984. Tiffany says:

    I love persimmons in smoothies

  985. Agnes says:

    My favorite fruit, Raspberries!!!

  986. Miriam Bryant says:

    Avocado

  987. Stacy says:

    Basil xoxo 🙂

  988. Whitney says:

    My favorite smoothie ingredient is almond butter!!!

  989. Laurie says:

    Lavender!

    I love a blueberry, vanilla, lavender smoothie! SO FRESH.

  990. rachel says:

    I love to add Maca powder in addition to whatever yummy fruits or veggies!

  991. Kerry says:

    I love using coconut water as a base. It makes all smoothie blends perfect for me! 🙂

  992. danette says:

    jalapeno peppers and kale are great kick starts to morning smoothies

  993. Deb says:

    Kris, I have followed you for a number of years and consider you as a guardian angel. I have had my own health crisis…”wake up call”. I am also a palliative care nurse in the home setting and have shared your website/blog with a lot of clients. I live in Canada and wonder why your “contests” & giveaways don’t apply to us. I think you need to expand your scope darling!

  994. Brenda Eoste says:

    Milk Kefir – adds wonderful probiotics!

  995. Desina says:

    Vanilla, almond butter, pear, fresh ginger, vegan milk of your choice (I usually have vanilla). Because I didn’t usually eat until night, when I used to make this smoothie frequently, I also used a vegan nutritional powder full of protein, omega-3s, probiotics, greens, antioxidants, and more.

  996. Kimberlee says:

    My favorite smoothie addition would be chia seeds and spinach My kids bananas and strawberries

  997. Laura says:

    Ooo my favorite smoothie ingredient is anything fruitish, especially peaches. I love me some peaches! Spinach is always a go too also since it just makes you feel you are drinking something healthier!

  998. Marilyn says:

    I love blueberries in my smoothie. Really every fruit and pineapple juice and orange juice all fruit. Love it even when it becomes 9 degrees here in Mass.

  999. Alina says:

    Frozen berries

  1000. Kat says:

    My favorite smoothie ingredient is banana! It’s the sweetest thing I eat and my smoothies are sad without it.

  1001. Tonya Morgan says:

    blueberries!

  1002. Aiyana says:

    Rockin Wellness

  1003. Logan says:

    Spinach, hiding it from the kids 🙂

  1004. Amanda smith says:

    My favorite ingredient is spinach. Extra nutrients and even the kid didn’t mind it in there

  1005. Tina says:

    Bananas with canned pumpkin and coconut butter as second choices!

  1006. Sharon says:

    Blueberries! My alltime favorite.

  1007. Monica says:

    Frozen berries (blueberries!), mango, and/or bananas 🙂

  1008. Leslee says:

    Frozen pineapple. Yummy!

  1009. Kelly says:

    Cacao nibs! Put them in at the end and don’t blend until smooth. I love that little bit of crunch!

  1010. Sarah says:

    Razzy Rasberries!!!!!!

  1011. Eleisha Young says:

    Mangos

  1012. Ashish Ramakrishna Reddy says:

    adding maca powder to every smoothie makes it very smooth and tasty !!!

  1013. Ruth Kellogg says:

    i just recently discovered coconut butter ! I love the flavor and the texture!

  1014. Roxana S. says:

    Avocado for creaminess :O)

  1015. Sevil says:

    coconut oil

  1016. Marlene says:

    I love to add frozen berries 🙂

  1017. Rebecca says:

    Raspberries!

  1018. Liz Frangioso says:

    My favorite smoothie is peanut butter protein smoothie. I also love any green smoothies with berries:)

  1019. Jenna says:

    frozen banana! a must add to every smoothie!

  1020. Michele says:

    I like adding frozen pineapple and almond milk to my smoothies.

  1021. Sarah says:

    Blueberries!

  1022. I love frozen fruit of any kind! With some frozen spinach’ yummmmmmm omg frozen bananas are so good in a smoothie! I am smoothie obsessed! Check out my Instagram, name april.r… I post so many smoothies on there 🙂

  1023. kelsie says:

    I love blueberries!

  1024. Bella says:

    almond milk

  1025. Britton says:

    Berries!

  1026. Sara says:

    Avocado!

  1027. Robyn says:

    Beet juice! It’s the only way I can get beets into my diet.

  1028. Marlene says:

    Frozen berries 🙂

  1029. Rhiannon says:

    A pineapple juice base makes any smoothie taste magical!

  1030. Pamela says:

    Blueberries!

  1031. Tammy says:

    Green apples.

  1032. Christine says:

    Chia seeds!!

  1033. Katrina says:

    Bananas & chia seeds!

  1034. Helen says:

    Hard to choose one favorite smoothie ingredient but definitely a staple: superfood chia seed!

  1035. Joy says:

    Frozen bananas make my smoothies wonderful!

  1036. Jennifer Cross says:

    My fave smoothie ingredient is ground flaxseed!

  1037. Susanne Takacs says:

    spinach and ginger

  1038. Denise says:

    Apple Cider Vinegar – love the tang plus it’s ACV!

  1039. Jill Van Vlack says:

    I always have at least 2 freezer bags full of bananas, but I also totally dig frozen blueberries! My newest find is Vega protein mix! Best vegan protein on the market and you get 6 servings of greens in every scoop!

  1040. Chia Seeds are my favorite to use in smoothies!

  1041. Maya says:

    Almond butter and Dates are the best ingrediants for a perfect smoothie!

  1042. Tina West says:

    Favorite ingredient for smoothie, Kale, blueberries, banana, almond milk, peanut butter, plain protein powder and turmeric.

  1043. Michelle Graci says:

    I’ve been using avocados to add creaminess so I’m excited to try the coconut butter!

  1044. Cody says:

    Hemp seeds!

  1045. Amanda Sampson says:

    Frozen broccoli!

  1046. Emily says:

    I love me some blueberries, so rich in antioxidants and they taste amazing. For extra creaminess I love to add avocado! Yum!

  1047. Lonnie says:

    all berries:)

  1048. Chantal says:

    My son and I love smoothies with avocado!

  1049. Kiimberly K says:

    I love parsley in my smoothies!

  1050. jennifer says:

    OOOooooo..almond butter is one of my favorites!

  1051. Melissa Branson-Lima says:

    I love mangos in my smoothie

  1052. Bob says:

    Spinach, steel cut oatmeal and frozen blueberries

  1053. Leanne says:

    My favourite smoothie is spinach, cherries, strawberries, cacao beans, vanilla unsweetened almond milk, chia seeds and hemp hearts. <3

  1054. Wendy says:

    I love my smoothie version of my grandmas breakfast porridge with : quinoa, cacao, maca, spices, honey. Delicious 🙂

  1055. Elizabeth says:

    Acai!

  1056. Rachel says:

    ginger!…or honey!….or micro green!…or mango! Geeze Louise, I can’t pick just one!

  1057. Caitlin says:

    almond butter if I want a more indulgent smoothie (with banana and chocolate); pineapple in every other smoothie, green or fruity!

  1058. Amanda says:

    I make smoothies every single day for my boys and I and one of my favorite ingredients to throw in would be chia seeds or hemp seeds for an extra powerhouse.

  1059. kristen says:

    almond butter, coconut milk, blueberries, spinach…. 🙂

  1060. Lynne Wardach says:

    Anything blended with cashew milk is wonderful!!

  1061. Lindsay says:

    Maca Powder! It’s a great smoothie booster in the morning.

  1062. Danielle says:

    My favorite smoothie ingredient is peanut butter!

  1063. Laurie-ann Sheldrick says:

    My favourite is bananas. I can’t have a smoothie without it 🙂

  1064. Nina says:

    Garlic and Jalapeno – garlic for the flavor and jalapeno for blood circulation and to keep warm in winter

  1065. Stephanie says:

    Greek plain yogurt

  1066. Sharon Barnes says:

    Raspberries.

  1067. nora says:

    greens from veggies like radishes that I would normally toss!

  1068. hemp seeds for added protein

  1069. Ericka says:

    ginger

  1070. Libby says:

    I always like a banana in my smoothie. That and almond milk are my constants. 🙂

  1071. Clay Schroeder says:

    A small wedge of lime.

  1072. Amber says:

    Spinach!!!

  1073. Linda Walton says:

    Avocado!

  1074. Katie says:

    I love ginger in my smoothies!!

  1075. Ericka says:

    ginger!

  1076. Alexis says:

    Greens and seeds!

  1077. Ashlee says:

    Blueberries and almond butter!

  1078. Kate says:

    Strawberries!

  1079. Lauren says:

    Frozen blueberries. They win every time.

  1080. Atina says:

    spinich

  1081. Rania says:

    Avocaaaaados

  1082. Summer Cooper says:

    Almond butter

  1083. Desiree says:

    PB2 with cocoa powder for a chocolatey peanut butter sweet treat. And of course a coconut almond blend for creaminess!

  1084. Karolina says:

    Chia seeds and cacao

  1085. Kristine says:

    My favorite ingredient for smoothies is blueberries!

  1086. Brienne says:

    Spirulina powder.

  1087. Heather Dawson says:

    Avocado

  1088. Molly says:

    Spinach. But, I use banana base for everything.

  1089. Michelle Bonham says:

    Pineapple!

  1090. Mark says:

    Favorite ingredient = avocadococonutchocnibsalmondbutterstraussmilk
    (translated from a German word I just made up 🙂

  1091. Wendy says:

    Pineapple and cilantro for days!

  1092. Amy Darlington says:

    My favorite smoothie ingredient is a frozen banana!

  1093. Elizabeth Clifford says:

    Chia seeds

  1094. tanya murphy says:

    two: spinach and frozen mango. 🙂

    So funny to see your cadillac giveaway, just last night i told hubby as i was washing the vitamix that this is the best kitchen appliance we have ever bought and worth every penny! Is it horrible of me to think if i did win this, to keep the new one and give my daughter my old one? 🙂

  1095. Teena says:

    Blueberries!

  1096. Annie Woodward says:

    ANYTHING with strawberries, and if you can throw in some pineapple and chia seeds I’m sold!

  1097. Tanja says:

    frozen blueberries

  1098. Vanessa Picone says:

    My favorite smoothie ingredient is Flaxseed, I try to put it in a smoothie everyday so I get my daily serving!

  1099. Carrie Anderson says:

    Avocado

  1100. Courtney Dong says:

    My favorite smoothie ingredient is blueberries!

  1101. MK says:

    It always starts with spinach for me and almond milk. Smoothies were a challenge when I found out I had dairy (whey and casein) and banana food sensitivities. Challenge accepted! I found other great ingredients!

  1102. Spinach–green, green spinach!

  1103. Laura says:

    raspberries!! <3

  1104. I only get to pick one? Coconut milk is a must! For veg based smoothies, ginger is a great go-to.

  1105. Leah says:

    Blackberries! I manage to put them in every smoothie!

  1106. Ginny says:

    Frozen mango! Though sometimes I just throw it in a bowl and eat it plain.

  1107. Gretchen says:

    Mango!

  1108. Callie says:

    Almond butter! And mangoes! yuuummmmm

  1109. Natacha says:

    Avocado…soo good!

  1110. Loren Y. says:

    My favorite smoothie ingredient is greens, mainly kale. 🙂

  1111. Teresa Thompson says:

    mango

  1112. Joshua Stockwell says:

    My favorite smoothie ingredient is blueberries!!

  1113. Laura Jenner says:

    Spirulina and cucumber – I love green juice because I do not know how to cook veggies so that they are appetizing. I need a blender/juicer! Thank you – Laura

  1114. Sandy Manuel says:

    Raspberries!!

  1115. Lindsey says:

    avocado

  1116. Nathana says:

    Love peanut butter and almod milk in a smoothie! Yum!

  1117. Brandi says:

    Blueberries 🙂

  1118. Linda says:

    Mixed berries, strawberries, blackberries, blueberries are always in my smoothies.

  1119. Leigh says:

    My favorite smoothie ingredient is frozen bananas. They add sweetness and give the smoothie a great texture, just like a milk shake without all the stuff that stopped me from drinking milk shakes years ago!

  1120. Angela Payton says:

    Frozen Zucchini!

  1121. Alicia says:

    My fave smoothie ingredient is homemade almond milk! Avocado is a close second!

  1122. Nancy Rowell says:

    Greens with PB2

  1123. Danielle Smith says:

    I love adding berries! Especially when it’s made for my one year old son.

  1124. Chante Wiegand says:

    My favorite smoothie ingredient: chia seeds!

  1125. Christina says:

    Flaxseeds and a vegan chocolate protein powder

  1126. Gem says:

    Spinach and blueberries!!

  1127. Suzanne DeCann says:

    Ginger and lime! Sexy!

  1128. Tonia says:

    I love hemp seeds in (and on) my smoothies!! Crossing my fingers!! 🙂

  1129. Kristen Vassar says:

    Coconut!!! all forms!

  1130. Tracey Allen says:

    Turmeric

  1131. Lorie H. says:

    Apple Cider Vinegar : )

  1132. My favorites ingredients in my frozen smoothie is pistachio cream and mangos!

  1133. Kasey Verboom says:

    Kale, spinach, avacado, banana, maca powder, noni powder, spirulina, chia seeds, ice.

  1134. Carlee says:

    Coconut Milk

  1135. Brandy says:

    I love frozen cherries. Tart and delicious.

  1136. Djuna says:

    spinach

  1137. Mindi says:

    ONE? Hmm. For green, I choose spinach, for blue, blueberries, …but I also love a cacao and almond butter smoothie treat too!

  1138. Kathy Beedle says:

    my favorite smoothie ingredient is rice milk

  1139. Lynda says:

    arugula! 🙂 and it’s fun to say!

  1140. Gina says:

    My favorite ingredient lately has been pineapple. It changes up a green smoothie nicely. So good!

  1141. Claire says:

    Love having mangoes in my smoothies!

  1142. Shane McDaniel says:

    Hemp Seeds

  1143. Nancy says:

    Raw eggs for protein.

  1144. Marquita says:

    Strawberries!!

  1145. Heather McDaniel says:

    I love allspice in my smoothies!

  1146. Asia says:

    Avocado, coconut, ginger – I’m starting to drool

  1147. Susan McGarvey says:

    Spinach!

  1148. Je says:

    Love adding pomegranate seeds. Spinach runs a close second.

  1149. Kelly says:

    I love adding 1/2 of a frozen banana in my smoothies. Yummy, yummy!

  1150. heather says:

    my favorite smoothie recipe: banana, froz pineapple, one whole organic lemon, whole bunch of greens, slice of ginger, half an avocado!

  1151. Lauren says:

    My favourite is adding chcoolate shakeology into my smoothie!

  1152. Chris T. says:

    Frozen bananas

  1153. Sally says:

    I love to add avocado to my smoothies, it makes them thick and creamy.

  1154. Manny says:

    Lychee. My friend has a lychee tree and give me so many I have to peel and freeze them, they provide a real distinctive flav thats my fav.

  1155. Mike Snyder says:

    Thanks for the offer! My favorite smoothie ingredient is the E3Live superfood from The Raw Diet Health Shop!

  1156. Bethany says:

    Avocado’s!! Super healthy, a great source of fat, and very filling.

  1157. Camilia says:

    unsweetened almond milk!

  1158. Shannon says:

    Cinnamon!!!

  1159. Ann says:

    Mixed frozen berries and spinach!

  1160. Cocao is my favorite smoothie ingredient (that and maca, as well ;).

  1161. Stella says:

    Spinach is my fave & go to!

  1162. Suzanne says:

    Cinnamon

  1163. Susan says:

    Blueberry’s

  1164. Elizabeth Bowersox says:

    Lemons!

  1165. Jennifer Muise says:

    berries or chia seeds!

  1166. Suneet singh says:

    Chia seeds

  1167. Betsy says:

    Just one ingredient? Tough choice. I like the raw cacao and blueberry combo!

  1168. Dana Z says:

    Frozen Cherries are my favorite smoothie ingredient.

  1169. Jen says:

    Hi Kris! My fav ingredient for smoothies is frozen blueberries. So many health benefits and they freeze well!! I also love almond butter!!

    Xxxx can’t wait for your book! Already pre-ordered one a month ago!

  1170. Janette Burke says:

    I love frozen banana in my smoothies, it makes it very creamy and smooth like whippy ice cream

  1171. Regina says:

    Blueberries!

  1172. Michele says:

    Greens

  1173. Hard to decide between raw organic cacao powder or organic strawberries!

  1174. Xuxa Chaves says:

    Avocados are my favorite smoothie ingredient!

  1175. Debbie Gerkin says:

    Greens; alternate between spinach and kale!
    Also love medjool dates!
    Oh, and flax seed, chia seed & turmeric
    AND Ginger!
    Can’t stop myself… there’s too many that are favorites!!!
    Love you, Kris!

  1176. Carly Stewart says:

    Food Matters vanilla protein powder

  1177. Maureen says:

    I love to use frozen organic spinach. It adds a little bit of green to any smoothie/shake I make and eliminates the need for adding ice cubes that can water things down.

  1178. Cynthia says:

    Frozen bananas and/or frozen raspberries!

  1179. Xuxa Chaves says:

    I love adding avocados to my smoothies.

  1180. Alison says:

    Bananas

  1181. Connie says:

    Spinach! My grandkids love love love smoothies and they have no idea they are drinking spinach.

  1182. naama says:

    a ripe banana …

  1183. Deborah says:

    Flax seeds!

  1184. Cassie says:

    Any fruit with some greens. I want to name my adopted Vitamix, Sparkle!!!!

  1185. Mallory says:

    I have 2 favorite smoothie ingredients are pineapple and ginger. I get systemic arthritis due to autoimmune disease, and a green pineapple and ginger smoothie or juice is the best medicine to relieve my pain.

  1186. Lauren says:

    Pumpkin Spice! YUM!

  1187. Suzanne says:

    vega one protein powder!

  1188. Teresa says:

    ground rice bran and chia seeds

  1189. Jessica Bull says:

    My favorite smoothie ingredient is frozen mango. I devour it by the pound.

    Thanks for considering me for the giveaway! If I win, I want to give this blender to my mom.

  1190. sheridan says:

    As well as everything everyone else has posted so far, I like to add chunks of frozen fruit, especially pears, for that milkshake texture.
    A great inexpensive single serve/travel blender:
    http://www.amazon.com/Hamilton-Beach-51108-Stainless-Blender/dp/B005NIXSHQ

  1191. Stacy says:

    A simple ingredient …. frozen bananas!

  1192. Kat says:

    Pineapple and watermelon!

  1193. Andrea says:

    Vega One Natural

  1194. Susan says:

    A few of my favs are frozen bananas, frozen mango, and unsweetened almond milk!

  1195. Stephanie says:

    I have so many favorite ingredients – kale, ginger, chia seeds, hemp powder are just a few!

  1196. Emily Johnston says:

    Spinach!

  1197. Laurie says:

    Banana and dates with cinnamon, cardamon and plant-based milk makes a killer smoothie!

  1198. Christa says:

    bananas are my favorite smoothie staple

  1199. Nina says:

    I LOVE blueberries!!! YUM YUM!

  1200. Danielle says:

    Cinnamon <3 a little spice is nice

  1201. Adrian says:

    Bananas!! ☺

  1202. Alexandra DePriest says:

    chocolate plant protein powder! So good with bananas, cayenne, cinnamon and almond milk!

  1203. Seraphina says:

    Banana! It makes everything creamy and delicious!

  1204. Athena says:

    I like to make sure each smoothie has some good greens! 🙂

  1205. Kimberly Geigele Oswald says:

    Ginger!!!!! Thank you for sharing your yummy precious love & wisdom❤️xoxoxo

  1206. Ana says:

    chia seeds! perfect for extra magnesium.

  1207. Gabriela says:

    papaya!

  1208. Karol says:

    papaya!

  1209. Trisha says:

    Maca powder and avocado! Yum!

  1210. Amy says:

    Favorite Smoothie ingredient is definitely powdered peanut butter. It blends in perfectly and adds protein & loads of flavor.

  1211. Sarah says:

    I love adding spinach!! It helps ensure that I get my greens without changing the flavor too much!

  1212. Laura says:

    Wow, just one? So hard to choose. I would have to say blueberries because they are such a nutrient powerhouse. Hard to find anything that beats it!

  1213. sue says:

    fresh ginger!!!

  1214. Cydni Hudson says:

    Papaya!

  1215. Summer says:

    I enjoy making fruit free green smoothies so my favorite ingredients r ice, stevia, celtic salt, vanilla & cinnamon & some kind of fat/emulsifier.

  1216. Leslie says:

    Almond butter

  1217. Crystal says:

    Bananas! 🙂

  1218. Sharon Farrell says:

    Avocado

  1219. Sara says:

    Cacao and hemp seeds.

  1220. Sara says:

    Cacao powder. Yummm….

  1221. June says:

    I love using coconut milk in my green smoothies! It makes them so creamy & decadent!

  1222. Tiffany says:

    Cacao powder 🙂

  1223. Kirsten Borges says:

    Mint – love the refreshing taste

  1224. Tiffany P says:

    Spinach!

  1225. Sadie says:

    Flax seeds- get your omegas on!

  1226. Andrea Devitofranceschi says:

    Mango makes everything better!

  1227. Christie says:

    Spectrum Essentials Warrior Vitality Blend is the bestest!

  1228. Michel says:

    cucumber is my favorite thing to add to smoothies…it makes them so refreshing

  1229. Monika Brom says:

    I love making this healthy smoothie everyday:

    Blueberries
    Banana
    Vanilla almond milk
    Chia seeds

    🙂

  1230. Nicola says:

    I know this is two … but cucumber and cayenne …. great/ hot/cold thing …..

  1231. Heather says:

    Hands down, avocado!

  1232. Sooz says:

    Hands down: bananas! Still a smoothie but makes it feel like a decadent something else ^_^

  1233. Alisa says:

    Love to put mango and coconut in my smoothies 🙂

  1234. Erin says:

    Advocado

  1235. Hannah says:

    Kale!!!

  1236. Humberto says:

    My favorite smoothie recipe is

    1 bunch of kale
    I Apple
    1 banana
    1 cup of grapes
    I mango

    I believe the Vitamix is by far the best blender in the industry

  1237. Mary says:

    frozen peaches

  1238. Shari says:

    mango (although cutting one is always a challenge)

  1239. Kristin Martino says:

    Avocado! Makes it creamy and so yummy!!

  1240. Yomarie C says:

    Spinach

  1241. Tracy Mucci says:

    My favorite smoothie ingredients is fresh turmeric. Combined with cardamom, ginger and cinnamon, it brings fall flavor, color and health punch to basic ingredients.

  1242. Dorothy Wright says:

    I am trying the raspberrry kate smoothie tomorrow morning!

  1243. Heidi K. says:

    Bananas!

  1244. Tina Castro says:

    my favorite smoothie ingredient is coconut milk! ❤️

    I’ve got nothing but love for this nature’s brilliant craft.

    it’s comforting, affectionate and, best of all, coconuty ❤️

  1245. Sara beistle says:

    Maca root powder

  1246. Jane says:

    We love putting raw almonds in our smoothies for added protein!

  1247. Rikki A says:

    Frozen bananas & cinnamon!

  1248. Charlotte says:

    Mint, greens, pea shoots

  1249. Keely says:

    Handful of fresh greens – spinach, kale or chard.
    Although Kris, your Red Velvet smoothie recipe may be the best we’ve every had. Seriously!

  1250. Lauren says:

    Spinach! she makes every smoothie a Green Goddess!

  1251. Tasha Mirone says:

    Frozen bananas!

  1252. Allison says:

    My favorite smoothie ingredient is SPINACH! I love getting my greens in such a sneaky way 😉

  1253. Kristi says:

    Pineapple

  1254. christina says:

    Blueberry banana green smoothie with some maca powder

  1255. Lauren says:

    It’s a toss up, raw maca powder or avocado.

  1256. Chris Darcy says:

    Berries

  1257. Ree says:

    Favorite ingredient in a smoothie…Kale.

  1258. Johanna says:

    Spinach! 🙂

  1259. Debbie R. says:

    Ginger! I can never have too much ginger!

  1260. Dina says:

    Cinnamon!

  1261. Stephanie says:

    Cocao powder is becoming a favorite and love love some avacados!

  1262. Lori says:

    Kale is my go to green for all things wonderful.

  1263. Adam says:

    My favorite smoothie ingredient is cinnamon!

  1264. Jessica Mays says:

    I love baby spinach for my smoothies!

  1265. Barbara says:

    Almond Milk and fresh strawberries

  1266. Keely says:

    Handful of greens – spinach, kale, chard.
    Although, Kris Carr your Red Velvet Smoothie is a fav at our house!

  1267. Sue says:

    blueberries!

  1268. Sarah Dore says:

    i use flax seeds in all my smoothies forOmega-3s mainly, but also to help reach my daily goal of 40g of fiber 😉
    In fact, unsweetened psyllium seed, 1 Tbl mixed in water, is also part of my morning regimen for the same reason. A high-fiber diet ( on the order of 40 g daily), research has shown, is associated with a lower risk of recurrence of breast cancer. 🙂

  1269. Naomi Livingston says:

    almond butter!!!!!

  1270. Swan says:

    Frozen strawberries & chia seeds!

  1271. Lynda says:

    I love adding Spirulina to my smoothies. In addition to it being healthy, it gives my smoothies a beautiful vibrant green color! I also use different liquids depending on my mood or the taste I am going for: chilled tea (the sky is the limit here – any favorite green, black, red, or other herbal tea), coconut water, homemade nut milk, plain water, water kefir, etc.

  1272. Beth says:

    Ginger and beetroot!

  1273. Bryan says:

    I like adding Chia Seed – just that little extra boost of texture

  1274. Darcy says:

    My favorite smoothie ingredient is bananas. I know they are higher in sugar, but they make everything taste so good and they help me to get enough potassium.

  1275. Jenn says:

    Avocados!

  1276. Megan Gibson says:

    Cacao nibs

  1277. Melissa says:

    Maca to balance my mood and increase my energy!

  1278. Nicole says:

    Avocado 🙂

  1279. Sydney Stock says:

    My favorite smoothie ingredient is a tie between maca powder, bee pollen and coconut oil. All great for you and taste good too!

  1280. Shelly Rawson says:

    Frozen cherries!

  1281. Annette says:

    bananas!!

  1282. Ali says:

    My favorite ingredient is spinach!

  1283. Diana says:

    My favorite smoothie ingredients are frozen bananas and cacao nibs! 🙂

  1284. Cucumber! Goes savory or sweet – just incredibly quenching and satisfying!

  1285. Suzanne Rubens says:

    I like to add spinach…lots of nutrition, but you only taste the other ingredients!!

  1286. Sydney Stock says:

    My favorite smoothie ingredient is a tie between bee pollen, coconut oil and maca powder! So good for you and taste great!
    Thanks for the great giveaways Kris!

  1287. Lisa Peloquin says:

    deliciously creamy and protein packed hemp seeds!

  1288. Christina says:

    I love putting peanut butter in my smoothies for a great energy boost of protein.

  1289. Marguerite Recicar says:

    I love your Strawberry Fields recipe! Spinach, strawberries, orange, etc..

  1290. Chelsea says:

    My favorite ingredient is a frozen banana. It makes everything smooth, creamy, and sweet. 🙂

  1291. Melanie says:

    Mango!!!!!

  1292. Terri Wyatt says:

    Bananas make the smoothie!

  1293. Kevin B. says:

    Tahini FTW!

  1294. Sara says:

    Coconut flakes, love to add something to chew on in my smoothies.

  1295. Panida says:

    Hempseeds!

  1296. Kathy says:

    Bananas

  1297. Chelsey says:

    Frozen bananas — because I like to still kind of chew my food, so my green smoothies are more like green ice cream

  1298. Tara Hinze says:

    My favorite ingredient is organic instant coffee. I mix chocolate protein, raw cocoa power, water and ice to make a delicious healthy blended mocha!

  1299. paulina says:

    my favourite smoothie ingredient is fresh mango, reminds me of mornings in India

  1300. Megan says:

    Chia seeds!!

  1301. Chelsea says:

    Spinach!
    When I was 18, I had only had fruit smoothies before and then my best friend made a “green” smoothie which I was deathly afraid of. Then once I drank it I fell in love with it and asked her what was in it and she said spinach! In my entire 18 years of living, I had never had spinach (except out of a can, ew). So then it led me to trying fresh spinach which I also loved. Basically, if it weren’t for that smoothie, I probably wouldn’t be eating spinach!

  1302. wanda says:

    My current fave ingredient for smoothies is avocado! yum!

  1303. Meghan says:

    It’s hard to narrow down, but I typically can’t have a smoothie without a frozen banana – I love the creaminess it adds (in addition to all the other goodies I add)!

  1304. Melissa says:

    Frozen strawberries are my favorite ingredient in a smoothie.

  1305. Cynthia Manchester says:

    Cilantro is a wonderful chelating herb to add to smoothies! Be sure to add sufficient amounts of chlorella to transport mobilized toxins safely out of the body 🙂

  1306. Cecilia says:

    Beets rock my world, and they make one powerful and delicious smoothie!

  1307. melissa says:

    CUCUMBERS!

  1308. Cathy says:

    My fav ingredient is turmeric! Great anti- inflammatory agent.

  1309. brenda says:

    Aloe vera juice (& avocado too)!

  1310. Melissa says:

    Cacao powder

  1311. lauren Quinn Badell says:

    my favorite smoothie ingredient is love…a pinch of that every day makes all the smoothies better 🙂

  1312. Natalie says:

    Kale!

  1313. Jessica Finney says:

    Ginger!

  1314. Elaine says:

    Favorite ingredients: almonds, cherries, spinach, almond milk, cocao

  1315. Monika says:

    simple 3 ingredients: kale, orange and pineapple. my kids love it 🙂

  1316. Lian says:

    Ginger!!!

  1317. Julie says:

    Love my spinach and blueberries.

  1318. Jennifer Weaver says:

    I love to add cucumbers to my smoothies!

  1319. Jessica says:

    Right now I’m on a ginger kick! Love me some ginger!

  1320. E says:

    Strawberries! They’re not novel or exotic but I can grow them in the yard, and they’re affordable to buy at the store, and they can convince even the pickiest members of my family to drink smoothies!

  1321. Ann Marie says:

    bananas – and lots of other fruit, too!

  1322. Terry-Jo Henry says:

    Favourite smoothie ingredient, bar none: PINEAPPLE

  1323. Tracey Grimes says:

    Ginger! (aka Gin-Jah!)

  1324. Joyce says:

    My must have fave ingredient that I throw into every smoothie is chia seeds. Those cute little seeds pack a powerful punch! I love love love BIG benefits that come in SMALL packages! xo

  1325. CARRIE says:

    ANY KIND OF BERRIES, STRAWBERRY, RASPBERRY, BLUEBERRIES.

  1326. Lacey says:

    My favorite ingredient is cucumber ❤️

  1327. Lisa says:

    I love avocado in my smoothies!

  1328. Ash says:

    Spinach! I have never eaten so many greens in my life since I started making smoothies!

  1329. alexa says:

    Avocado + cacao powder = creamy chocolatey goodness!!!

  1330. Jinnalee says:

    Moringa green powder!

  1331. Bobbi says:

    My favorite smoothie ingredient is spinach. Even if a smoothie doesn’t call for greens I add some spinach just to get a good dose of raw greens in my day. I love using all greens in my smoothies but spinach doesn’t have a strong flavor so I use it when adding to a non-green smoothie as I know if won’t alter the taste of the recipe.

  1332. Kimberly says:

    Pineapple!

  1333. My favorite smoothie ingredient: banana. It’s what goes in right after the plant-based milk, followed by whatever else may call to me. 🙂

  1334. Kelly says:

    My favorite smoothie ingredient is frozen banana! It adds sweetness and creaminess!

  1335. Amanda says:

    Organic ground flax seed!

  1336. Lauren says:

    Frozen berries!

  1337. Sian says:

    Homemade coconut milk! Yum!

  1338. Raquel Rosales says:

    Organic frozen berry mix!

  1339. Christina says:

    I love adding spinach/kale and berries, any kind of berries (cherries too!)

  1340. Anna says:

    My favorite smoothie ingredient is a tie between banana and spinach. I use bananas to sweeten my smoothies so I don’t have to add sugar. It’s a natural and much more delicious option which also gives my smoothies a more creamy texture. I love adding spinach because of the amazing health benefits and because for those who don’t like the taste of greens, they can’t even tell it’s there!

  1341. Jennifer Strickland says:

    Banana

  1342. Amy says:

    Kale, ginger and lemon.

  1343. Kara says:

    two faves: elderberries from my garden, and spinach

  1344. Nikki says:

    Frozen banana chunks

  1345. Monika says:

    Raspberries! 😛

  1346. Tara Borejka says:

    Kale!!!! also ginger and bulletproof collagen protein powder!!

  1347. Ashley says:

    My favorite smoothie ingredient is strawberries! Yum!!!

  1348. Tammy says:

    Kale…and pineapple

  1349. Tess Eby says:

    Some of My favorite smoothie ingredients are almond milk, chia seeds & organic triple fiber! Plus some fruit

  1350. Miko says:

    Love adding avocado to smoothies!

  1351. Brooke B says:

    I love bananas in my smoothies!

  1352. candace carpenter says:

    frozen banana!

  1353. Bonnie says:

    Coconut milk is my favorite smoothie ingred.

  1354. Merel says:

    Avocado 🙂

  1355. Kathlyn says:

    ginger & tumeric for stealth health!

  1356. Paula says:

    One of my favorite ingredients is chia seed gel (chia seeds soaked in water). Fresh ground ginger can make an awesome more interesting taste too!

  1357. sandy says:

    The number one ingredient for me is LOVE!

  1358. Sarah T says:

    Coconut oil 🙂

  1359. Sunai Kim says:

    My favorite ingredient is frozen bananas. I put it in all my fruit or green smoothies- it gives a nice smooth texture, and is high in fiber, vitamins B & C, and potassium.

  1360. sandy says:

    My favs are Almond Butter because it makes every smoothie better! Avocados, Maca, Coconut Water and Cacao.

  1361. Jennifer Holyer says:

    Good ol spinach.

  1362. SaRa says:

    Avocado packs a creamy nutritious punch – yooff !

  1363. Emma Williams says:

    I love to add a little avocado to my smoothie.

  1364. Jackie says:

    My fav smoothie ingredient is green tea. It’s super refreshing and clean tasting and gives just a little extra energy to your day 🙂

  1365. Kari says:

    Cacao and Maca are my favorite combo!

  1366. Elena says:

    Almond butter or coconut butter help make my smoothies filling and delicious..almond butter, berries, banana = breakfast yum!

  1367. Leslie says:

    My favorite smoothie ingredient is definitely PB2. I love the peanut butter taste without all the oil!

  1368. Katie says:

    Avocado is my favorite smoothie ingredient. Besides being one of my favorite foods, it makes a smoothie so creamy and indulgent taisting. YUM

  1369. Morgan coffinger says:

    Spirlina

  1370. Ashley says:

    My favorite smoothie ingredient is spinach. I feel like you can add it to almost any smoothie to make it greener without altering the taste much!

  1371. Maya Rose says:

    Bee pollen!

  1372. Penni says:

    Blueberries are my absolute fave!

  1373. Susie Wiggins says:

    chia seeds for fiber and fullness

  1374. Kara says:

    I love lemon with all variations of the green smoothies I make!

  1375. Emmanuela Mujica says:

    Organic OJ brightens my day!

  1376. Chelsea Hughes says:

    Spinach!

  1377. Jenny Reitz says:

    Mmmmmmm – avocado! All the way! xoxo

  1378. Robin says:

    I put chia seeds in almost every smoothie I make!

  1379. Brenda Joyner says:

    I love using avocado in each smoothie…it’s so creamy and healthy!

  1380. Christina says:

    Spinach!

  1381. Marie says:

    How to choose just one!? Avocado, but hemp hearts and coconut oil are a must!g

  1382. Elle says:

    Pineapple!

  1383. Anna says:

    Bananas!

  1384. Michelle says:

    I add cinnamon to almost all my smoothies, I love a little spice!

  1385. My favorite smoothie ingredient is: dried coconut shreds!!! It adds a delicious, tropical consistency to any smoothie 🙂

  1386. Marie-Josée says:

    I love so many flavors. I like to vary. Hum 🙂 Mango chai smoothie is a great one. Banana strawberries.. mmm Banana acai bluberries. 😀 and on and on and on.. would love to have a vitamix!

  1387. KatieD says:

    Thank you for the opportunity to win a Vitamix! I am commenting with my favorite smoothie ingredient…fresh lime juice. It gives a tropical pop to my smoothies and keeps reinforcing that “alkaline balance” I’m working to achieve…and limes are less expensive than lemons typically. The citrusy smell awakens all of my senses, (even my eyes, when there’s a stray squirt) and I know I’m giving my body extra help on the acidity/alkaline scale. And there’s nothing like a taste of the tropics on those cold winter mornings. Bottoms up! (in a grass skirt) (: Hugs and gratitude from Nashville, TN.

  1388. Lauri says:

    My all-time favorite smoothie ingredient is wild blueberries or organic wild blueberries (frozen). My second choice these days is a variety of Russian kale that is smoother, richer in green color and flatter than the usual. Have been getting it at the local farmers market here in NC. Delicious and great with blueberries, apples and a little banana.

  1389. Gauri says:

    I love coconut flakes in my smoothies!

  1390. Renee says:

    Frozen peaches and cucumber – refreshing!

  1391. Elise says:

    Avocado is my favorite smoothie addition!

  1392. Brita says:

    Almond Butter! 🙂

  1393. Kate Marlowe says:

    I love adding spinach for the nutrients, cucumber for a light summery taste!

  1394. Renee says:

    Frozen peaches and cucumber!

  1395. Kiri says:

    Mixed berries!

  1396. Andrea says:

    All nut butters and oats!

  1397. Paige says:

    Always a dash of cinnamon!

  1398. Marty C. says:

    Tabasco sauce, just a few drops.

  1399. Katie says:

    Almond butter!

  1400. Crystal says:

    Ginger!

  1401. Nady says:

    AVOCADOS! Hands down the very best ingredient for me!

  1402. Jessica Smith says:

    blueberries and almond butter are my favorites

  1403. Faith says:

    My favorite smoothie ingredient is a banana!

  1404. sandra says:

    blueberries

  1405. Brenda says:

    I always add frozen banana to my smoothies.

  1406. Angela K. Marvin says:

    I’m a fan of berries. So much taste and so many vitamins!

  1407. Laura says:

    I love raw cacao powder in almost all of my smoothies! lol

  1408. stacy says:

    coconut milk. hands down

  1409. Brenda says:

    Lemon in green drink smoothies!

  1410. Sara says:

    I always add banana to my smoothies!

  1411. Galit says:

    Ginger is a favorite and healthy addition to every smoothie I make 🙂

  1412. Christina says:

    My favorite smoothie ingridients are frozen mangos, avocado and almond milk!!!!! So good!

  1413. Molly says:

    Bananas

  1414. Yevonn says:

    raspberries =sunshine for your tummy…beyond delicious

  1415. Michelle Spalding says:

    I love me some banana in my smoothie.

    I’ve been drinking a smoothie each day with pea protein, frozen berries and a yummy banana for years.

    Looking forward to the new recopies in your upcoming book.

  1416. Amanda V says:

    Banana and almond butter!!

  1417. Gina says:

    My favorite smoothie ingredient is spinach. I always use it in my green smoothies. Neutral taste, I can cram in a bunch, and it’s just darn good for ya!

  1418. Leah says:

    Spirulina

  1419. Stacie says:

    I am a fan of the spinach, avocado, strawberry, almond milk smoothy. It’s so good!

  1420. Deanie says:

    Chia seeds! Yay protein!

  1421. Leeda says:

    Kale and avocado:)

  1422. Dana says:

    Spinach, chia seeds, wheatgrass, all kids of fruit… pretty much anything that will blend 🙂

  1423. Paige Greenspan says:

    Kale & Spinach

  1424. wen says:

    cacao powder! Protein powder!

  1425. Janelle says:

    chia seeds it is!!!

  1426. Keri says:

    My favorite smoothie ingredient is love. 🙂

  1427. Rebekah Connor says:

    Banana

  1428. adriana says:

    my favorite smoothie ingredient is …. almond butter! or coconut oil. both add so much creaminess and flavor to smoothies!

  1429. Michelle says:

    Spinach is my favorite ingredient for green smoothies!

  1430. Heather Brandenburg says:

    I always use flax seed, though nota “fancy” ingredient, it helps at keeping my digestion moving…a battle I’ve been waging since childhood.

  1431. Michelle sperzel says:

    Lemons

  1432. Serra Gundlach says:

    Spirulina is definitely my favorite smoothie addition! Gives me that extra zing all day 🙂

  1433. Lauren says:

    Avocado & ginger!!

  1434. Alisha says:

    I love cacao nibs in mine!

  1435. Martha says:

    Fage non-fat Greek yogurt! Adds extra protein and tastes great!

  1436. CJ says:

    Spinach–I can see the difference the greens make in my skin.

  1437. Gladimar says:

    Cherries!

  1438. Ava says:

    My favorite smoothie ingredient is blueberries! Yum!!

  1439. Paige says:

    Handfuls of greens!:) Can get my daily dose of greens in and not even taste it!

  1440. Kelly Culp says:

    Spinach, spinach, and more spinach!

  1441. marissa says:

    maca powder!

  1442. Jennifer says:

    Frozen mixed berries

  1443. SuZen Marie says:

    My fav smoothie ing. is my home grown greens(including celery and collards) AND, foraged dandelion greens!

  1444. Kim Nelson says:

    Spirulina is my favorite smoothie ingredient because it’s packed with so many vitamins and nutrition essentials!

  1445. Lyndsey says:

    I love adding something green to each smoothie (Spinach, Kale and Avocado are my favorite)

  1446. Peg says:

    MMMMMMMM. favorite smoothie ingredient is coconut milk!

  1447. Julie says:

    Frozen Blueberries and coconut oil!!

  1448. Jennie Lamanuzzi says:

    My fave smoothie ingredient is my ‘can’t live without’ Raw Fit protein powder in Marley Coffee flavah!

  1449. Savannah says:

    Chia seeds!!

  1450. Peggy Camp says:

    My favorite smoothie ingredient is frozen banana! I might be addicted to bananas. I also like to add greens to that. Usually spinach.

  1451. Susana Avelar says:

    Maca powder 🙂

  1452. jill says:

    love mine with peanut butter

  1453. debi says:

    I think pineapple is my favorite, cuz it allows me to pack in some not-so-yummy-tasting stuff and not notice that taste!!

  1454. Elyse says:

    Frozen banana makes everything magical!

  1455. Alyssa says:

    Love me some chia seeds. I cannot get enough of that gelatinous texture! =]

  1456. elizabeth oestreich says:

    mango

  1457. Kristy says:

    My favorite smoothie ingredient… spinach, no, flaxseed, no wait… Coconut water

  1458. Maria Furmage says:

    I LOVE bananas in my smoothies! Delish! 🙂

  1459. Andreya says:

    LEMON JUICE! Always extra lemon!

  1460. Lindsay Sorge says:

    Hard to choose just one! I love adding almond butter, coconut butter, and organic cocoa or maca for a little pick me up 🙂

  1461. Denise Watson says:

    Hi Kris!!!! Have all your books(love them) and have pre-ordered your “Crazy Sexy Juice” book can’t wait till it gets here!! I’d have to say Lucama Powder, love the stuff!!

  1462. Monica says:

    Thai young coconut, meat and water. Adds excellent flavor to everything.

  1463. Ariana Angel says:

    I add moringa powder to alll my green smoothies =D

  1464. Rebecca says:

    Sun warrior or powdered wheatgrass

  1465. Jennifer says:

    Pineapple!

  1466. Sheila says:

    Blueberries are amazing!

  1467. Amy says:

    Bananas are my fave smoothie ingredient because it’s to versatile and goes with almost anything: fruity, veggies (pumpkin or greens) or chocolate!!

  1468. Shelley McAndrew says:

    Peanut butter 🙂

  1469. Julie says:

    Blueberries frozen!!

  1470. Kay says:

    My favourite ingredient is raspberries but you’d have to have bananas and then peaches, nectarines and cherries too … hmmm, hard to choose!

  1471. Nick Mattos says:

    My favorite smoothie ingredients are avocado and maca!

  1472. Diana says:

    I gotta have vanilla extract 🙂

  1473. Cara Jeanne says:

    Anything that perks up a smoothie – fresh min or basil, kiwi, pineapple, berries, ginger, etc!

  1474. Julie says:

    Blueberries!!

  1475. Jennifer says:

    My favorite smoothie ingredient is pineapple!

  1476. Sarah says:

    Throwing in a few organic cauliflower florets adds another cruciferous vegetable, great creamy texture and tastes like vanilla!! I use the thick stem and green crown in my green juice.

  1477. Maria yeager says:

    Blueberries and chia seeds are my favorite.

  1478. Courtney says:

    My favorite ingredient is almond butter! Mmm!

  1479. kathleen says:

    adding just a hint of cilantro gives juice or smoothies a little edge!

  1480. Love adding chia seeds for extra protein!!

  1481. Sasha says:

    I like boosting my smoothies with a little maca root powder!

  1482. Lauren says:

    Baby kale hemp seeds and blueberries so yummy!

  1483. Krystal Haifley says:

    Spinach! It doesn’t change the taste so you get added nutrients without loosing any of the original flavor!

  1484. Rita says:

    These days it’s all about the chia seeds and as much spinach as I can squish in!

  1485. Kerensa Dominguez says:

    Coconut water!

  1486. Stacey says:

    This recipe sounds yummy! My favorite ingredient when I make smoothies is the banana. I love banana smoothies

  1487. Kimberley says:

    Tantalise your taste buds by spiking your smoothie with a tropical twist- fresh coconut jelly! YUM!!

  1488. Juan says:

    coconut oil

  1489. Kim says:

    Kale and spinach in my smoothies!! Love my greens!!

  1490. Linda says:

    Found out this morning that yellow squash makes a creamy smoothie!

  1491. Pam says:

    Love me some berries! Straw-, rasp-, blue-… I love them all, especially frozen!

  1492. Rose says:

    My favorite ingredient in no matter what I make is a whole peeled lemon 🙂

  1493. Alicia says:

    Half a banana – adds just the right amount of sweetness 🙂

  1494. Rita says:

    Lately it’s just not a smoothie without chia seeds and topped off with as much spinach as can fit!

  1495. Kashawn says:

    I love adding spinach to my smoothies! It’s mild enough not to be overpowering, but still giving me ALL the nutrient goodness!

  1496. Sarah Brentrup says:

    Coconut water!

  1497. Elliot says:

    Cilantro, banana, mango, coconut

  1498. Jacky says:

    Cacao or cocoa powder!

  1499. Amelia says:

    Ground flaxseed is great!

  1500. Carrie Ann says:

    I adore my Vitamix and would love to win one to give to my Mom! My favorite smoothie ingredient is home made kefir, and add to it whatever I have handy in the kitchen in various combinations like ginger root, berries, kale, banana, pumpkin, carrots, raw sunflower seeds, it is all good for a quick and tasty, healthy meal.

  1501. Ellen Neibauer says:

    1 frozen banana, scoop of almond butter and a big juicy handful of spinach! Yum!!

  1502. Allison says:

    my favorite thing to put in smoothies is for sure BANANA

  1503. Angela says:

    OMG, as I was trying to decide if my favorite ingredient was kale or frozen raspberries, I scrolled down to see this recipe. It has both!! Can’t wait to try this. 🙂

  1504. Sapana says:

    Chia seeds and spinach!

  1505. Barb says:

    I love using Vitamineral Green in my smoothies!

  1506. Vikki says:

    kale and berrys!

  1507. Erin says:

    Adding coconut almond milk to my smoothies has made all the difference in the world. It provides a creaminess without the dairy, a nuttiness without the unpalatable chunks, and a calcium and protein pop that make my morning smoothie a great start to the day!

  1508. javanne says:

    Well I always love me some bananas, they make the consistency so yum! That being said, coconut butter has been my new favorite. Such rich texture. Smoothie me everyday!

  1509. Emily says:

    Love the greens, because the kiddos drink it right up!

  1510. Denise says:

    chia seeds!

  1511. Charity says:

    I think bananas make every smoothie deliciously creamy!

  1512. Diana says:

    I love adding cucumber to a fruit smoothie- very refreshing and the flavor blends well with most any ingredient

  1513. Sie says:

    Spinach! (Popeye was right)

  1514. Judy C says:

    frozen bananas! They make everything taste like a holiday!

  1515. Suzanne says:

    I love to get your tasty and creative tips!! I love to add almond milk to my smoothies. The kids will drink almost anything if I add it!

  1516. Katie Henry says:

    MY favorite smoothie ingredient is a banana because it ties in whatever veggies I have in there with some coconut water or almond milk and makes the smoothie a little thicker 🙂

  1517. Belinda says:

    blueberries!

  1518. Cristin Webb says:

    Fresh Ginger!!

  1519. Kristi says:

    Favorite smoothie ingredient is kale!

  1520. Twyla says:

    Bananas! So simple but you can’t beat the creaminess.

  1521. Diane says:

    Cinnamon!!! In and on everything!! Do they offer reconditioned Vitamixes in Canada?

  1522. Shelley Billik says:

    golden flax seeds!

  1523. Linda Lyle says:

    Cucumber adds a fresh cool taste!

  1524. Courtney says:

    I love adding almond butter!

  1525. Jane says:

    I like to use blueberries in my smoothies.

  1526. Sandra Maughan says:

    Love adding avocado to my smoothies.

  1527. Margo Fagan says:

    My favourite smoothie contains berries, cherries, kale, coconut milk, almond butter, super greens powder, acacia powder, flax seed, hemp seed, chia, and last but not least bee pollen!

  1528. Susan says:

    By far, my favourite smoothie ingredient is raw cacao!

  1529. Laura says:

    Pineapple

  1530. Kristy says:

    Avocados! Packed with nutrients, good fats and makes the smoothie creamy!

  1531. Mindy Kannon says:

    Tahini is yummy and gives you a super calcium shot!!!
    Sesame seeds are awesome and the black seeds also help lower blood pressure!
    YEAH!

  1532. Naomi says:

    My ingredient in my smoothies would have to be strawberries. My all time favorite☺

  1533. Joyce says:

    My new favorite ingredient to add to my smoothies is collagen peptides, and easy way to get it into your diet!!

  1534. Milly says:

    Cacao – I will find any excuse to make my smoothies taste like chocolate !

  1535. Kristin Baur says:

    Avocado and ginger!

  1536. Linda says:

    My go-to’s for smoothies are frozen berries and chia seed. Thanks for the opportunity to win an awesome Blendtec blender!!

  1537. Jenn says:

    Organic Chia Seeds – hidden little crunchy gems that when left for a while turn the smoothie texture into pudding….cool stuff!

  1538. Josie Brinkman says:

    My favorite smoothie ingredient is berries of all kinds!

  1539. Samantha says:

    Almond butter and frozen bananas!

  1540. Lisa Coppola says:

    Kale!!! Yum!!!

  1541. mackenzie says:

    turkey tail mushroom powder is my secret ingredient! it doesn’t add much flavor, but packs such a immune boosting & cancer fighting punch, no smoothie is complete without it!

  1542. Yvonne says:

    I love to add avocado

  1543. Marta says:

    Chia seeds!

  1544. Hollee says:

    My favorite smoothie ingredient is spinach!!!

  1545. Jers says:

    Just one?! A frozen banana then, for creaminess.

  1546. Corinda says:

    Spinach is my favorite. Always a good way to get your greens!

  1547. Maggie Miles says:

    Kale!

  1548. Karen Mastriacovo says:

    Goji berries in smoothies = love!

  1549. Cecile says:

    Love any smoothie with Kale.

  1550. katie martin says:

    I like to add home made nut milks to mine.

  1551. Sascha Coble says:

    Bananas galore!!!

  1552. Julie says:

    My fave ingredient is spinach! It has the mildest flavor of all the greens and packs a nutritional punch.

  1553. virginia says:

    Spinach!

  1554. JILL says:

    No smoothie is complete without greens, my choice depends on what i can get fresh and locally. I really need to start growing my own.

  1555. vicki says:

    Love frozen bananas and strawberries in my smoothies.

  1556. Christine says:

    my favorite smoothie ingredient has to be blueberries!

  1557. Leslie says:

    Favorite smoothie ingredient… bananas or maybe spinach? I love to always have both!

  1558. Serena says:

    ginger and cardamom, yum.

  1559. Sarah says:

    There are so many ingredients I love to add to my smoothies, but basil and grapefruit are yummy yum

  1560. serena says:

    Avocado or almond butter for healthy fats and to make it extra creamy 🙂

  1561. Bailey says:

    Chia seeds! With this pregnancy and eating vegan, I have to get good fats and protein from other non meat sources

  1562. Miriam says:

    My favorite smoothie ingredient is coconut milk!!! 🙂

  1563. Kelly says:

    Spinach! You can’t taste it and it adds tons of plant-powered protein to each smoothie!

  1564. Heather says:

    All kinds of fruit!

  1565. Melinda says:

    So many ingredients in the comments sound so yummy. My poor ancient blender can’t handle much. Mine is mostly fresh fruits and juices. I am really dying to try spirulina but I am afraid my daughter would freak out.

  1566. Amy says:

    I love KALE in smoothies, juices, salads.. You name it!

  1567. Tracy says:

    Fresh Thai coconut water and meat!

  1568. Avocado, because I’m allergic to banana (anaphylaxis not just don’t like them)
    Frozen berries are great because they don’t go bad and they make a lovely cool mixture to soothe my frequently sore throat.

  1569. Mirabai says:

    wild blueberries!

  1570. Jane says:

    Coconut water!

  1571. Nadine says:

    Spinach

  1572. Kate says:

    Less than a scant teaspoon of turmeric and dash of black pepper, for the joints…with all of the greens and fruit, these don’t affect the taste.

  1573. Samantha says:

    I love incorporating a TON of greens. Anything I can get my hands on. Spinach, kale, chard, the list goes on and on!

  1574. Erinne says:

    Kale is my favorite smoothie ingredient! Excited to check out your new book! Thank you for sharing all of your wisdom!

  1575. Sarah Orr says:

    Avocado! Delicious and creamy.

  1576. Tiffany says:

    My favorite smoothie ingredient at the moment is avocado!

  1577. Jeff says:

    Bananas and apples when they’re in season, plus a shot of kombucha.

  1578. Krista Hayes says:

    Blueberries! 🙂

  1579. Michele says:

    Frozen banana

  1580. Alison Breault says:

    Chia Seeds !! and greens for the kids 😉

  1581. Brenda says:

    Organic hemp hearts

  1582. Mairead says:

    My favorite smoothie ingredient is avocado 🙂

  1583. Elizabeth says:

    My favorite ingredient is dark tart cherries! So yummy….Of course Kale and flax are runners up 🙂

  1584. Alexis says:

    Blueberries are my favorite smoothie ingredient!!

  1585. Dawn says:

    I love avocado & banana in my smoothies

  1586. Jackie says:

    Avocado – makes everything creamier!

  1587. pema says:

    spirulina!!!

  1588. Sally says:

    Maca – because I believe it improves my vitality.

  1589. Vicki says:

    Fresh Spinach

  1590. Kara says:

    I love adding Cacao Nibs – and if you don’t blend it fully, it gives it a little extra crunch that i LOVE!

  1591. Cynthia Franklin says:

    Frozen bananas are the basis of all my smoothies!

  1592. Heather says:

    I like to add just a good old banana and some almond butter. Easy.

  1593. Basha says:

    Blueberries!

  1594. lori mueller says:

    My favorite smoothie ingredient is either non-gmo soy lecithin or sunflower seed lecithin. It makes it so smooth!

  1595. Melanie says:

    My favorite ingredient…. How to choose?! I’d have to say kale because I usually wouldn’t eat it on its own and it is the gateway to trying new stuff!

  1596. Deja says:

    I love avocado creaminess in my smoothies. Also blueberries and spinach and homemade coconut milk is the BEST!!

  1597. Bambi says:

    Spinach! The only way I can get my boys to eat it. 🙂

  1598. Lisa Davis says:

    Kale of course:-)

  1599. Shelby says:

    FROZEN BANANA!

  1600. Kimberly says:

    Bananas are my smoothie staple! Also love adding flax!

  1601. Tins says:

    My absolute favorite smoothie ingredient is peanut butter or PB2, dehydrated peanut butter granules!

  1602. Barb says:

    Flax seeds. The Vitamix turns them to powder in seconds and they’re oh so good for you.

  1603. Erin Parker says:

    Berries from my backyard!

  1604. Emma Fry says:

    Strawberries, chia seeds and cacao, best combo ever!

  1605. Sonja hilton says:

    Kale and frozen bananas

  1606. Breanne says:

    Almond butter! 🙂

  1607. Kristy says:

    Kale 🙂

  1608. Lyndsay says:

    A Smoothie Haiku:

    It is hard to choose
    between my fave super foods
    …winner is GINGER!

  1609. Arianna says:

    Ooooh, hard to choose just one! Coconut oil, ginger and chia seeds. Thanks for the great smoothie recipe!

  1610. Anna says:

    frozen organic berries!

  1611. Mandy says:

    I’ve become totally obsessed with Matcha powder. But I like to stroll the asian market (H Mart or 99 Ranch) and find something I don’t know to mix it up!

  1612. Shina says:

    Carob Powder and blueberries!

  1613. Margaret says:

    I LOVE Blueberries in my smoothies! They’re my favorite fruit.

  1614. Jackie Graybill says:

    Mangos

  1615. Susan says:

    Add a banana and you have creamy sweetness!

  1616. Madison says:

    frozen bananas!

  1617. Kristie says:

    My favorite smoothie ingredient is parsley! I love it blended with pineapple and mango for serious detoxification!

  1618. Melisa says:

    My favorite smoothie ingredient is spinach. Yes, SPINACH! This age-erasing, high fiber superfood blended with any fruit and just good ol’ H20. I make this almost every morning and it’s the perfect quick breakfast that will increase your metabolism and give you strength like Popeye to conquer any day! #smoothieislife

  1619. Joy says:

    I love spinach in my smoothies! It’s a great way to get extra greens in, and the flavor is so mild that you don’t even know it’s there. Add some peanut butter and cacao, and your smoothie can even taste like a peanut butter cup! 🙂

  1620. Rachel says:

    My favorite smoothie ingredient is cucumber. It’s light, and subtle, adding a crispness to whatever I’m making. Other top nominees are a spoonful of coconut oil (rich and tropical!) and pineapple (what a feel good taste!)

  1621. sara says:

    My favorite smoothie ingredient is beet!

  1622. Caitlin Johnston says:

    Spinach!

  1623. Katherine says:

    Aloe vera juice w/pulp!

  1624. jan says:

    kale, frozen peaches, plums + yoghurt, maca powder, whey powder, greens powder + chia seeds & hemp seeds. food of the gods!

  1625. Leilani B says:

    spinach is my favorite ingredient to add!

  1626. Cathy Caro says:

    My favorite ingredient to use is…Vanilla!!!

  1627. Sarah says:

    Blueberries and Spinach!

  1628. Barbara Boutette says:

    I think arugula and pineapple can be quite nice 🙂

  1629. Sara says:

    Bananas for the perfect sweetness.

  1630. LISA RICHMOND says:

    Spinach!!!!

  1631. Jenna says:

    Peanut butter is an absolute MUST in fruit smoothies! 🙂

  1632. Marcie says:

    Fruits & Greens

  1633. Sharyn Guthrie says:

    My favorite smoothie ingredient is arugula. The peppery taste combines perfectly with sweet fruit.

  1634. Jill says:

    Avocado!!!

  1635. Ashleigh says:

    Juicy, refreshing cucumber!!

  1636. Catherine Mc says:

    Organic cacao powder

  1637. Julie says:

    Coconut water is the liquid I use for all of my smoothies 🙂

  1638. Ashley says:

    Spirulina- so awesome! Oh and for sweet without that blood sugar spike: blueberries!

  1639. Jenna says:

    Peanut butter is an absolute MUST in my fruit smoothies 🙂

  1640. Kate says:

    Spirulina!

  1641. D says:

    My favorite smoothie ingredient is blueberry!

  1642. Samantha says:

    Delicious beets!

  1643. Amy says:

    Avocados, for sure! I even blend 1/4 avocado into my green juice!!

  1644. Stephanie says:

    Chia seeds!

  1645. Lauren Simard says:

    So hard to chose: Almond butter! Chia Seeds! Flax seeds! Berries! Greens!

  1646. Kathy says:

    Banana!!

  1647. Romina G says:

    Bananas! They make every smoothie amaziiing!

  1648. morena says:

    Hi! My favorite smoothie ingredient is avocado. It makes every smoothie so creamy without the need for dairy 🙂

  1649. Robyn says:

    Cacao nibs!

  1650. Marianne says:

    coconut oil 🙂

  1651. Taya McAstocker says:

    Spinach and avocado!

  1652. MaryEllen says:

    Favorite smoothie ingredient is Maca powder!!

  1653. Margarita says:

    My favorite ingredient to add is a little bit coconut oil! Makes my smoothies super filling and gives them a nice creaminess and subtle aroma.

  1654. Monika says:

    I am loving coconut manna and black chia seeds! Ideally both:) and raw cocoa nibs are always welcomed 😉

  1655. Nicole S says:

    Frozen bananas are my go to ingredient for every smoothie. I constantly switch up all other ingredients but the frozen banana is always included.

  1656. Ronda says:

    Spinach 🙂

  1657. Heidi says:

    Adding turmeric is a great way to fight cancer.

  1658. Terri Cole says:

    Greens, ground flax seed and maca powder are some of my favorite smoothie ingredients.

  1659. Thanks Kris, I like a little pineapple in my smoothies.

  1660. Chely says:

    Kale/Spinach and Avocados 🙂

  1661. Courtney says:

    cherries!

  1662. Lucy says:

    Baobab powder – gives a citrus hint and provides me with energy 🙂

  1663. Meghan LaOTtre says:

    Avocado!

  1664. Jonelle says:

    Raspberries!

  1665. Johna says:

    Avocado makes a great texture for a creamy smoothie!

  1666. Maegan says:

    cocoa and Himalayan salt!

  1667. Melanie says:

    Spinach!

  1668. Jennifer Bailey says:

    Cucumber!

  1669. Jodi says:

    avocados!!!

  1670. Kathya says:

    Kale and blueberries.

  1671. StarLight says:

    Fruit and KALE and hemp!!

  1672. Sarah says:

    Parsley…great with apple, celery and other ingredients in a green smoothie … And so healthy

  1673. Jo says:

    Kale or PB or chia seeds are my favorites

  1674. Johna says:

    avocado gives a great texture for a creamy smoothie!

  1675. Linda says:

    frozen banana

  1676. Sarah says:

    Ginger makes everything better!!!

  1677. Rebecca says:

    lime gives everything zip

  1678. May says:

    I like using Maca in my smoothies 🙂

  1679. Kayla Clark says:

    My favorite smoothie ingredient is spinach! I love how easy it is to mask the taste with fruit.

  1680. Tiba says:

    MY favorite has kale, pineapple, walnuts, ginger and coconut water. It’s perfect to recover after a workout or yoga.

  1681. Holly says:

    Favorite smoothie ingredient is MANGO!

  1682. Kim says:

    Hemp Seeds! I love the addition of these little guys in my morning smoothies.

  1683. Cassy B. says:

    Cucumber

  1684. Ann Johnson says:

    My favorite ingredient is chia seeds!

  1685. Mariana says:

    Almond butter

  1686. Katelyn V says:

    Cherries with unsweetened cocoa powder! So delish!!

  1687. Nony Morgan says:

    Filtered water, non-denatured whey, chia seeds, soaked almonds, grated coconut, frozen fruit, stevia.

  1688. Stephanie Davis says:

    Mixed berries are my favorite smoothie ingredient 🙂

  1689. Nikidra says:

    Ice! I love an icey smoothie. It adds crunch and hydration 🙂

  1690. Gabriella Israel says:

    My favorite smoothie ingredients are protein powder (I use Herbal Life) and mangoes, making for a very tropical-flavored smoothie!

  1691. Patty says:

    I love to add fresh pears to my smoothie!

  1692. Margaret says:

    Coconut water is a must!

  1693. Briana Ryan says:

    Banana. I don’t use added sugar in my smoothies so banana is great for natural sweetness and as a thickener. Yum!

  1694. Katelyn says:

    I LOVE adding spinach to my smoothies! Such an easy way to get some extra greens in for the day, and you don’t even taste it!

  1695. Pam Haack says:

    Almond Butter

  1696. courtney says:

    my favorite ingredient is papaya.

  1697. Lisa says:

    Love coconut milk in my smoothie

  1698. Terri says:

    Spinach!!!! I love a “green” smoothie.

  1699. Deborah says:

    I’m always chasing protein…learning to love grass fed whey protein powder in my smoothies.

  1700. Brooke says:

    Avocado. Ordered book, can’t wait! Thank you

  1701. Fari says:

    Mango or medjool dates

  1702. Dawn says:

    My favorite smoothie ingredient is Kale and Wheat Grass Powder. 🙂

  1703. Laura says:

    I add a handful of greens to every smoothie I make. It doesn’t change the taste too much, and gives an additional serving of healthy greens. Love those smoothies, especially my brazil nut chocomilk smoothie. Full of selenium and absolutely delicious!

  1704. wendi says:

    coconut oil

  1705. Strawberry is my favorite ingredient for adding in smoothie.

  1706. Karen says:

    Mint makes evvvverything brighter!

  1707. Arianna says:

    No smoothie is complete with a few bananas.

  1708. Samantha says:

    This contest is bananas in the BEST way! :-D!
    Which just so happens to be my favorite smoothie ingredient too ☺️.

    I want to start making my own nut milks and cashew cheeses too with Vitamix. What a great opportunity.

    Blessings <3

  1709. Kate Spann says:

    bananas

  1710. Rachel says:

    I always add a little coconut oil to my smoothies, makes them taste more exotic.

  1711. Arianna says:

    Strawberries and maca!

  1712. emily says:

    favorite ingredient would have to be spinach to pineapple

  1713. Anna says:

    My favorite ingredient is spirulina!! I’m addicted to the green burst of health it gives my smoothies!

  1714. Danielle Gutierrez says:

    I love adding a little bit of PB2, the powder form of peanut butter, to my shakes once in a while.

  1715. Carolyn says:

    Bananas 🙂

  1716. Adrianne says:

    Chia Seeds and Pineapple!

  1717. Patty says:

    My favorite smoothie ingredient is blueberries! They are sweet and packed with antioxidants.

  1718. Sarah says:

    Greens – any greens!

  1719. Alexandra says:

    AVOCADO!

  1720. Lauren says:

    young thai coconut 🙂

  1721. Vicki P. says:

    <3 avocados!

  1722. Jill says:

    Whoops! I didn’t read the instructions correctly. I thought we needed to select our favorite recipe. Ok, for my favorite ingredient: Medjool dates.

  1723. Monica says:

    Bananas are my go to smoothie ingredient.

  1724. Elizabeth says:

    My favorite smoothie ingredient is jalapeno!

  1725. Leslie says:

    Chia seeds, avocado and coconut

  1726. Christine Thuecks says:

    Bee pollen

  1727. Lisa says:

    Spirulina! 🙂

  1728. Spinach!! and greens 🙂

  1729. Iuliana Lixandru says:

    my favorite smoothie ingredient is avocado so my smoothies become creamy and perfect!:)

  1730. Corrie says:

    Ginger+Lemon combo!

  1731. Debra says:

    Absolutely Avocado!

  1732. Chris says:

    Chia seeds!! <3

  1733. Meagan says:

    I love avocados in smoothies because they make them so creamy!

  1734. Kristen Harris says:

    I love making smoothies every day. I use Shakeology with frozen bananas, a leaf of Swiss Chard, some cucumber.

  1735. Jill says:

    My favorite smoothie recipe: Maca Green Power Smoothie:

    1 frozen banana
    1/2 C spinach
    4 Medjool dates
    2 T raw almonds
    1/2 T flax seeds
    1/2 T maca root powder
    1/2 t vanilla extract
    1/4 t cinnamon
    1/4 t nutmeg
    1/4 t powered cardamom
    1 C unsweetened almond milk
    4 ice cubes
    Add all ingredients into blender container. Either use “Smoothies” setting on your Vitamix or simply blend well. Pour into glass and enjoy! Serves 1.

  1736. tricia says:

    spinach!

  1737. tiffany king says:

    I love to use LOTS of cucumber to my smoothies, DELISH!!

  1738. Jody says:

    Frozen blueberries 🙂

  1739. Sue Collins says:

    Tumeric powder…..the BEST anti inflammatory

  1740. Angie Wilson says:

    Tart cherry juice, cacao, and stevia. I just love how healthy a good smoothie can make you feel!

  1741. Helene says:

    I love using frozen bananas yum!

  1742. Nat says:

    I love to add frozen organic spinach to smoothies. A great way to get your greens by adding a few handfuls of it to the fruit or other goodies (avocado, ginger, etc.) I use.

  1743. Sara says:

    Spirulina!

  1744. Emily Wynhof says:

    Spinach and avocado! Makes a thick and creamy smoothie without blood sugar spikes of fruit. Plus healthy omega 3’s

  1745. Kristin Rae says:

    Banana

  1746. megan says:

    Greens! and fruit!

  1747. Stacy Hall says:

    Frozen pineapple chunks! <3

  1748. Alice says:

    Raspberries and blueberries are the best!

  1749. Katya Mycyk says:

    MCP and CBD powder in a smoothie every day.

  1750. Jacqueline Wiebe says:

    My favourite smoothie ingredient is coconut water!

  1751. Paul says:

    Beans: A Secret Ingredient for Making a One-Minute High Fiber and Protein Rich Breakfast Treat
    https://fullplateliving.org/blog/secret-ingredient-making-one-minute-high-fiber-and-protein-rich-breakfast-treat

  1752. Coral Levang says:

    Strawberries, banana, and a spoonful of dehydrated/defatted peanut butter is a great dessert smoothie!

  1753. aubrey says:

    Spinach! It blends well with almost anything

  1754. Oksana says:

    Hands down, AVOCADO!!!!

  1755. Dana says:

    Anything with bananas and berries!

  1756. nancy says:

    coconut oil

  1757. Beth says:

    Pineapple! 🙂

  1758. Paola Acosta says:

    I love putting avocados in my smoothies, so creamy!!

  1759. Jenn says:

    I make smoothies every morning. My favorite ingredient is chia seeds. Thank you for this opportunity and your inspiration!

  1760. Rachel says:

    Lemon–adding half a lemon to fruit smoothies gives it a tasty zing!

  1761. Andrea says:

    Raw organic cacao powder. What can I say, I am a girl, a girl needs her chocolate 🙂

  1762. Jillian says:

    Bananas and spinach are my go to’s! 🙂

  1763. Courtney says:

    I love adding lemon juice to my smoothies. I find lemon brightens the flavors and I love a nice tartness. If I’m in the mood for something different, I go with some kind of nut butter!

  1764. Barbara Kitz says:

    Bananas ~ Frozen

  1765. Danna says:

    One of my favorite smoothies is a blend of purple kale, avocado, garlic, roma tomatoes, lime juice and a pinch of sea salt. Yum!

  1766. Aynsley says:

    Love this!! I put almond butter in all my smoothies, I’m hooked

  1767. aundrea says:

    Peaches are my favorite!

  1768. Emily says:

    Banana or frozen berries – so creamy!

  1769. Maria says:

    Love frozen bananas in my smoothies…makes it so rich and creamy.

  1770. Memorea says:

    Frozen bananas make every smoothie creamy and delicious!!

  1771. Alycia Lee says:

    Well, it’s a tossup between almond butter and kale. Almond butter enables me to make the smoothie a meal, and kale just packs it full of nutrition!

  1772. Wendy says:

    Love to add super green powder

  1773. Jenna Marvin says:

    Cinnamon!!

  1774. Lindsay says:

    Almond butter

  1775. Spirulina!! It has so many amazing health benefits-iron, b vitamins, and supports immunity!

  1776. Carly Talbott says:

    Almond butter all day every day!

  1777. angela says:

    I love green apples and kale as a base for smoothies.

  1778. Ian says:

    My go-to ingredient for a burst of energy in my smoothies is some 100% raw organic “chunks of energy” (cacao and goji flavor)! Yum!!

  1779. Jenny Morgan says:

    Strawberries! They are just delicious and the perfect addition to any smoothie!

  1780. Stacey Tobing says:

    I love using mixed berries and spinach!

  1781. LeAnne says:

    Lately my favorite ingredient to add to smoothies is shredded coconut. I love the texture it adds!

  1782. Ana says:

    I LOVE adding pineapple to my green smoothies!!!

  1783. Cindy says:

    Of course, bananas! Also, cucumbers :))))

  1784. Allison says:

    Almond butter, ginger, chia seeds or avocado are my fav add ins for my daily smoothies!!

  1785. Lisa says:

    Gratitude is my favorite smoothie ingredient- haha! I have been through so many blenders I am just thankful when they work!! My current one is about to die – I am sooo ready to win this vitamix!!

  1786. Katie says:

    Avocados, avocados, and more avocados!!!! 🙂

  1787. Lizzy B. says:

    Chia seeds!

  1788. Melody says:

    BaNaNaS!!!

  1789. Maria Camacho says:

    Organic frozen fruit is my fav add in for delish smoothies!

  1790. Janet says:

    Blueberries and kale!

  1791. Nicky says:

    Frozen banana and avocado 🙂

  1792. Dana Rotz says:

    Avocado, no wait…kale. Ummm, cucumber and ginger too! Well, I can’t pick just one!!!!

  1793. Hannah says:

    Our favorite to add into our smoothies is what my 5 year old calls “boosts”. We take the pulp from our green juice add a bit of water and freeze in ice cube trays. All three of my kids like to add boosts to their smoothies and I love they are getting tons of kale, spinach, Swiss chard, and parsley! Win win

  1794. Ann says:

    Spinach in my smoothies is my favorite.

  1795. Pam says:

    Nut butter, cacao, greens, and bananas!

  1796. Petra says:

    Justin’s maple almond butter!

  1797. Berto Garcia says:

    BANANAS!!! #minions

  1798. Megan says:

    Spinach!

  1799. Kim says:

    chia seeds are an easy addition to any smoothie!

  1800. Melissa Black says:

    Almond butter!!

  1801. Sandy says:

    Frozen organic broccoli! The texture is so much better than fresh and it ups the nutrients!!

  1802. Marisa says:

    I love adding tahini to my smoothies!

  1803. Sara says:

    I love adding avocado to smoothies. Sooooo good!

  1804. Kelli says:

    Raw ginger

  1805. Melissa says:

    I love chia seeds and frozen cherries in my my smoothies!

  1806. Trisha says:

    Cilantro! w/ cucumber make a refreshing smoothie.

  1807. Chris says:

    Chia seeds

  1808. Danyiel j says:

    Bananas!! And any one of a number of other delish goodies.

  1809. Julia says:

    mucho maca : P

  1810. Pam says:

    Hemp protein powder!

  1811. Audrey Osollo says:

    Kale, of course! 🙂

  1812. Annie Sanchez says:

    Avocado. Gives it a creaminess and richness that I love along with some healthy fat and little bit of protein.

  1813. Gabrielle DeNaro says:

    FROZEN BANANAS !!!

  1814. Stacey says:

    I love to add PB.

  1815. Lindsay says:

    almond butter and bananas.. I can’t choose between them!

  1816. Raimundo Gonzalez says:

    Kale is always the first ingredient in my smoothies!

  1817. Hannah Monkiewicz says:

    Blueberries!

  1818. Silvia says:

    Unsweetened hemp milk from living harvest. 🙂

  1819. Denise says:

    Baa-naa-naa!!!

  1820. Amanda Fulcher says:

    Frozen bananas!!

  1821. Joyce L. says:

    Avocado!

  1822. Diane Rodriguez says:

    Kale and raspberries are my faves as well!

  1823. Lisa Beyer says:

    My favorite smoothie ingredient is chia seeds

  1824. Sharon says:

    I love to add spinach and flax seeds for a nutty but green flavor and potent nutrients and omegas. Yum!

  1825. Holly says:

    SPINACH!

  1826. Donna says:

    Cinnamon & Tumeric for added anti-inflammatory help!

  1827. Jennifer Toering says:

    Kale

  1828. Emma says:

    Frozen bananas, raw cacao powder, avocado, spinach – I could go on and on and……..yummy!

  1829. Nancy Goblisch says:

    Frozen zucchini/courgette

  1830. Karine says:

    My favorite ingredient is kale!

  1831. Erin says:

    Frozen berries

  1832. Tracy S says:

    Canned coconut milk. Super creamy and delicious!

  1833. sarah says:

    My favorite ingredient is avocado, can’t get enough of them!

  1834. Noelle says:

    COCONUT BUTTER….! Makes me feel like a super-powered lady, especially in the winter!

  1835. Linda says:

    LOVE blueberries!

  1836. Alena says:

    My favorite ingredient is acai powder! It’s full of antioxidants and it’s a pretty purple color! 🙂

  1837. Kristen says:

    avocado

  1838. Mia says:

    Pepitas for the added protein! And SwissChard for the vitamins!!

  1839. Silvia says:

    Citrus Creamsicle Smoothie

    2 oranges (freshly squeezed)
    Half a grapefruit (freshly squeezed)
    Half a lime (freshly squeezed)
    1 banana
    1 prickly pear(optional)
    1 3/4 cups of unsweetened non-dairy milk (hemp, soy, …)
    1 tablespoon of coconut oil (optional)

  1840. lyndsay o says:

    I honestly don’t know (yet) what my favorite smoothie ingredient is – I need a decent blender to find out! 🙂 Thanks for a chance!

  1841. Laurie says:

    Frozen mangoes in my smoothie float my boat!

  1842. Sheila says:

    Spinach!

  1843. Laura says:

    Strawberries!

  1844. Peggy says:

    Frozen bananas are a smoothie essential!

  1845. Emily says:

    Papaya! So yummy when in season! The seeds are great fiber too!

  1846. jessica says:

    Avocado!

  1847. Christine says:

    B-a-n-a-n-a-s!!

  1848. Moriah Cain Gross says:

    I’m torn between two favorite ingredients: bee pollen for its nutritional value and the energy boost it provides, and raw coconut butter because it makes everything taste so yummy.

  1849. stacey says:

    frozen bananas! so yum

  1850. Caroline says:

    Wild berries like huckleberries and blackberries.. They are free and delicious!

  1851. Nicole says:

    Cacao Nibs!

  1852. Margaret says:

    I love adding frozen banana to smoothies.

  1853. Susan K says:

    My favorite smoothie ingredient is coconut oil. It adds flavor and good fat and helps bring the whole thing together.

  1854. Diana says:

    My favorite ingredient is fresh local (when possible) produce. I buy it as it comes into season, and when it’s at its ripest I cut it up and freeze it to use in place of ice cubes for my smoothies. This summer I’ve used CO Palisade peaches, grapes, CO watermelon, honeydew, mango, blueberries, strawberries, banana, and kiwi! I also love using coconut or cashew milk instead of water. (Sorry, that wasn’t just one thing!)

  1855. Katie nealis says:

    I have a green smoothie every morning for breakfast. I love throwing in an avocado for the healthy fats!

  1856. Maddy says:

    Bananas!!!

  1857. Jesse says:

    My favorite smoothie ingredient is definitely kale! Add a lemon or an apple to mask the bitterness, and your body sings!

  1858. Shanel says:

    Almond butter for sure!

  1859. Michele says:

    Fresh mint can add a punch of flavor to any smoothie! 🙂

  1860. Laura says:

    Chia seeds make a smoothie thick and yummy:-)

  1861. Marianne says:

    My favorite smoothie ingredient is baby spinach. Gives body to the smoothie and I feel good knowing I’m getting some fresh greens.

  1862. Onika says:

    Frozen cherries

  1863. Jessica says:

    I have this mix with chia, hemp, and flax seeds. I throw a spoonful of that in any smoothie for an extra boost of nutrients. I also love bananas in my smoothies for the sweetness and texture!

  1864. Christine Pilcher says:

    Frozen avocado! 🙂

  1865. Melodie says:

    spinach!

  1866. Taylor says:

    I love kale in my smoothies!

  1867. Madison says:

    Even though my current blender doesn’t blend them very well, I love adding dates to my smoothies for the perfect amount of sweetness!

  1868. Jessica says:

    Every smoothie with ginger!! Make it spicy and improve my blood circulation 🙂

  1869. My favorite smoothie ingredient is frozen strawberries!

  1870. Maureen says:

    I forgot to leave my favorite smoothie ingredient! It’s such a hard question but I love MACA powder! Nutty and energizing 🙂

  1871. ornit says:

    almond butter in every smoothie – yammy!!!

  1872. Rachel I says:

    My fav smoothie ingredient would have to be…..strawberries!

  1873. Suzannah says:

    Bananas, by far! So versatile

  1874. Alli says:

    Frozen berries and spinach!!!!

  1875. Suzy Pasette says:

    Favorite smoothie ingredient is spinach!
    Favorite smoothie combo is spinach, mango, juice of half a lime, a teaspoon of coconut oil. Yum!

  1876. Denise Butkus says:

    I became vegan to overcome health issues and LOVE coconut milk! It goes in all of my smoothies. I’m surprised I don’t bathe in it by now, since I use it with everything 🙂

  1877. Katherine says:

    Dates!

  1878. Lydia says:

    Beet. Very healthy, tasty and beautiful color.

  1879. Jenn Morris says:

    Almond butter and bananas!!

  1880. jama mason antol says:

    fruit, of any kind, makes the smoothie 🙂

  1881. Anna says:

    Cranberry juice

  1882. Lisa ONeill says:

    Mint and lemon

  1883. Kristine says:

    Dates and peanut butter!!!

  1884. Amber says:

    That raspberry revitalizer sounds DELISH! Gonna make it ASAP!

    My favorite ingredient to add is cashew milk. It has become my favorite plant milk and adds such a delicious creaminess to everything, especially smoothies. 🙂

  1885. Jill says:

    Cilantro is pretty special! 🙂 smoothie yummm.

  1886. Ali says:

    My favorite smoothie ingredient is avocado. So creamy!!
    Thank you for your love Kris!!
    Ali

  1887. Crystal says:

    AVOCADO!!

  1888. Joy says:

    Fav smoothie ingredients:
    Coconut water
    Spinach
    Lime juice
    Half frozen banana
    Vanilla
    Chia seeds
    sprinkle with coconut flakes

  1889. Alyssa says:

    Hemp powder for the win!

  1890. ornit says:

    almond butter in every smoothie !!! yammy

  1891. lala says:

    I luv luv adding sprouted hemp to my smoothies, green salads and fruit salads.

  1892. Elizabeth R says:

    My favorite smoothie ingredients are spinach and raspberries.

  1893. Jamie says:

    I love kale!

  1894. Lucy Alford says:

    I have this one on Sunday mornings after yoga with a close friend. My friend has a vitamix so we make breakfast at his house! I’d love to be able to return the favor 🙂
    2 c unsweetened vanilla almond milk
    2 scoops vega one vanilla chai
    .5 tbs coconut butter
    .5 tbs coconut butter
    1 cup Dino kale leaves
    1 frozen banana

    Makes enough to share! Blend in the vitamix and enjoy. Xoxo

  1895. Heidi Buchanan says:

    My favorite smoothie ingredient is carrots! Yum

  1896. Mint! Love it with spinach, cucumber and avocado 🙂

  1897. Shayna Sharke says:

    Any kind of nut butter.

  1898. Nancy A. says:

    My favorite smoothie ingredient is a banana. Adds creaminess and thickness. Love smoothies!!

  1899. Angela says:

    spinach:)

  1900. Donna Drabek says:

    Ch-ch-ch-chia!!

  1901. KathyK says:

    Ginger! Warming in the winter and a great little kick to the taste buds!

  1902. Karime Silveyra says:

    My favorite smoothie ingredient is almond butter!

  1903. Kristen Green says:

    Avocado!

  1904. Maggie Benton says:

    Best smoothie: frozen banana, peanut butter & an Apple

  1905. Carin says:

    My favorite smoothie ingrédient is avocado! Never knew you could put them into your smoothies until I went to visit a friend in Ubud, Bali last year (he opened a restaurant there). It was my first time in Asia, and I got high on all the smoothies with dragonfruit, Turmeric, etc. But I was apprehensive to try the avocado/lime juice….untillllll…..and then I got hooked! Now I am throwing in avocado’s every chance that I get. It does change the colour somewhat when combined with darker coloured fruits and vegetables, but it makes every smoothie like a dream-cream….go avo!!

  1906. Asami says:

    Spirulina! I used to hate it… and now I can’t live without it 😀

  1907. Kara says:

    Coconut milk and /or almond milk!

  1908. Jerry Shvadron says:

    Fresh coconut and Kale are my favorites!

  1909. Jovanna Quinones says:

    I actually like adding spinach to my smoothies….you barely taste it, if at all….AND you can feel good about adding “green” to any smoothie 🙂 Would love love LOVE the chance at owning a Vitamix! 🙂

  1910. Melissa Sousa says:

    My favorite green smoothie ingredient is apples…I need the sweetness

  1911. Calley Cederlof says:

    I love adding avocado! It gives it a dreamy consistency!

  1912. Ali says:

    My favorite smoothie ingredient is milled flaxseed! I always notice how much better I feel when I include it in my smoothies.

  1913. Mike says:

    Strawberries!!

  1914. Kathy says:

    Frozen tart cherries!

  1915. Cora says:

    Hulled Hemp Seeds. Definitely a SUPER ingredient!!!

  1916. Diane says:

    Wild blueberries from NH!

  1917. Shrell says:

    It’s hard to pick just one favorite ingredient! I love adding cucumbers, frozen banana and spinach to mine.

  1918. Shervondalynn petty says:

    Mango

  1919. Kelsey says:

    Avocado! Love the creamy nutrients

  1920. Danya says:

    I love flax seeds in my smoothies!

  1921. Debra says:

    My fave ingredient? A handful of organic baby spinach leaves of course!

  1922. Jackie says:

    Organic cacao powder adds a wonderful flavor and antioxidants to my favorite smoothie recipe. 🙂

  1923. Deb says:

    From Canada & follow You continuiosly but upset I’m left out of ur draw for the vitamix blender! Love smoothies-kale,spinach,pineapple or any fruit r my favs!

  1924. Kelly Borgen says:

    Oh Vitamix’s are the absolute BEST! I would love to win this refurbished one and promise to use it with love every single day, probably multiple times per day. I will clean it, and keep it shiny and beautiful. It will be poised and ready perched on my countertop.

  1925. Lisa says:

    I use organic flax in every smoothie—lovely way to incorporate the rockin omegas!!

  1926. I love to add bananas and peanut butter to my smoothies. 🙂

  1927. Kim says:

    Ch-ch-chia seeds! Who knew so much goodness could come from something so tiny!

  1928. Hope says:

    I’m on the frozen banay-nay train. NOM NOM!

  1929. Judie says:

    Hard to pick one but I love Avocado for the creamy thickness yumminess

  1930. Jenny says:

    Blueberries!

  1931. Miriam says:

    I have Two. Dark chocolate and ginger. I can put raw ginger in every smoothie

  1932. Cheryl Keeney says:

    I’m fruit free so I use a cucumber with my favorite greens.

  1933. Julie says:

    I love adding hemp seeds to my smoothies!

  1934. Monika H says:

    My favorite smoothie ingredient has to be a tie between spinach and chia seeds!

  1935. Love shredded coconut in my smoothies!

  1936. Katie says:

    Frozen mangoes!!!! And spinach!

  1937. Audrey says:

    Hemp seeds

  1938. Shirley says:

    My favourite smoothie ingredient is spinach because I can disguise it with a whole bunch of other flavours. My 2nd favourite ingredient is supplements. I such at swallowing vitamins…but in my smoothie…pas de problem!

  1939. Aileen says:

    Frozen pineapple is my go to for smoothies

  1940. Kelly says:

    frozen banana 🙂

  1941. Gina says:

    Best ingredient- Banana & Peanut butter

  1942. Kate L. says:

    I love frozen pineapple, strawberries, coconut milk, chia seed and spinach! It’s my smoothie tropical!

  1943. pam says:

    avocados! everything is so creamy with an avocado in it

  1944. It is hard to choose one favorite. I put in so many, including supplements. Ok, so I pick Ginger!

  1945. Amie says:

    My fav smoothie ingredient is blueberries!

  1946. My favorite smoothie ingredient is Moringa. I use the organic powdered leaf form in all my smoothies because it has a complete amino acid profile and tons of B vitamins in just half a teaspoon! It tastes a little grassy, but with fruit smoothies, the fructose balances the flavor so you don’t taste a thing.✌️

  1947. Marquette Salazar says:

    I love adding dates!! Makes the smoothie sweet and an added texture i like…little surprises along the way 🙂

  1948. catherine says:

    maca!!!

  1949. Kathy says:

    Spinach!

  1950. Spenser says:

    I love using maca powder!

  1951. Heather says:

    Mint!!! 🙂

  1952. Ellen says:

    Love these smoothis recipes! My favorite smoothie ingredient is frozen berries…ANY kind of frozen berries. Yummy!!!

  1953. Ana says:

    Chia seeds or ginger!

  1954. Susan Schneider says:

    I use bok choy instead of dark greens because I have medical problems with the greens.

  1955. Amy says:

    Raw cacao, broccoli sprouts! So many more but there’s 2.

  1956. Lindsay says:

    My favorite smoothie ingredient is definitely organic blueberries! I hand-pick 30+ pounds every summer at my favorite local organic blueberry farm!

  1957. Renee C says:

    Coconut! Makes fall and winter days seem more tropical!!

  1958. nanette says:

    i love basil or mint right now!

  1959. Marisa says:

    Spinach 🙂

  1960. Geege says:

    Hemp seeds-pure protein and great flavor

  1961. Amber says:

    Sprout living vegan protein powder

  1962. Cindy Curran says:

    Mixed berries!

  1963. Lena says:

    Banana and raspberry!

  1964. Heather says:

    Strawberries!

  1965. Maria says:

    So hard to choose just one ingredient, but today my answer is pumpkin seeds!

  1966. Dawn says:

    I LOVE your Almond Joy Superfood Smoothie Bowl!! When I am craving something chocolatey, it is my go to smoothie!!

  1967. Angeline says:

    Kale for sure…and often almond butter. I do love ginger and usually reserve it for juices, but am inspired by the other comments to try it in my next smoothie.

  1968. Judith says:

    BANANA!!! (And leafy greans)
    For omega-3 and polyphenols chia, linseeds, cranberry and grapeseed extracts ❤️

  1969. Tad Coughenour says:

    My favorite ingredient is Avocado!

  1970. Frances Robson says:

    Kale is my favorite ingredient because I know what a powerhouse of nutrition it is!

  1971. Sarah Fay says:

    My favourite smoothie ingredient is bananas!

  1972. Cheryl says:

    organic frozen spinach — no need to add ice.

  1973. Meloni Simpson says:

    peanut butter, especially with some cocoa

  1974. Jackie says:

    Hard to choose between bananas and raspberries!!

  1975. Brooke Albertson says:

    Spirulina

  1976. Lauri says:

    Chia seeds, avocado, and coconut butter!!

  1977. Elizabeth S says:

    My favorite smoothie ingredient is kale, because it is such a superfood, but mixed with fruits and such, tastes great!

  1978. Kerri says:

    I LOVE avocado in my smoothies 🙂

  1979. Kara says:

    Coconut and or almond milk!

  1980. Becca says:

    Chia seeds

  1981. Heather Allred says:

    Avocado makes everything smoother and goes well almost anything 🙂

  1982. Susie says:

    Strawberries

  1983. Ashley says:

    I LOVE using frozen raspberries and OJ in my smoothies

  1984. Nancy Edwards says:

    Cacao, almond butter, bananas…hard to choose just one! 🙂

  1985. Tricia Cartwright says:

    Fave smoothie ingredient is avocado!

  1986. America says:

    Bananas and dates!

  1987. Jodi Nicholson says:

    Berries!

  1988. Sheila Martin says:

    Blueberries

  1989. Bleau says:

    My favorite smoothie ingredient is a frozen banana!

  1990. Dena says:

    Spinach!!!

  1991. Laura says:

    Spirulina!

  1992. Heather L. says:

    Blueberry is my favorite.

  1993. Summer says:

    My favorite smoothie ingredient is coconut milk. It gives your smoothie a creamy taste.

  1994. Jill Bordokoff says:

    Thanks for the awesome giveaway. One of my favorite smoothie ingredients is frozen bananas for sweetness and texture.

  1995. Jamie Midday says:

    Fennel

  1996. Favorite smoothie item is for sure the mighty banana, makes everything stay smooth and lucious

  1997. Asia` says:

    AVOCADOS!!!!! The healthy fat keeps me full for hours, and it adds all that lovely creaminess without the need for dairy,

    Would love a chance to try a Vitamix! Thanks for hosting this giveaway! <3

    (PS. sorry if this is a duplicate, not sure if the post from my phone worked. eep)

  1998. Elise says:

    avocados give my smoothies a delicious flavor and a creamy texture!

  1999. Blanca Aviles says:

    My very most favorite ingredient, and there are so many, but if I had to pick one, it would be the maca powder. I can put it in pretty much every smoothie regardless <3 Thanks, Kris for the awesome giveaway!!

  2000. Amy says:

    My latest smoothie addition has been my Barleans Fish Oil Pina Colada flavor!! I’m not endorsing any brand but this stuff tastes amazing and takes all my smoothies up a notch!!

  2001. L. Diane says:

    Kale. Kale. And more kale.

  2002. wanda lewis says:

    SPINACH! MY FAVORITE INGREDIENT

  2003. Linda says:

    Love to add some ginger!

  2004. Shaniel says:

    Hemp powder or seeds!

  2005. Leslie D says:

    Peanut butter!

  2006. crichardson@alumni.ou.edu says:

    Almond butter

  2007. Sarah says:

    Cinnamon and clove are regularly added as a delicious spice to a variety of smoothies we enjoy!

    Thanks for this opportunity Kris! 🙂

  2008. Mary Beth says:

    Whole golden flax seeds ground fresh for each smoothie!

  2009. Lynette says:

    All things green!

  2010. Mandi says:

    Ginger for sure!

  2011. Sarah says:

    Handful of raw cashews!

  2012. Marium says:

    My ultimate smoothie ingredient is banana or strawberry mainly for the sweetness. It helps me to avoid artificial sweeteners and makes a healthy drink!

  2013. Kara says:

    I love to add goji berries!

  2014. Andrea says:

    Fruit, any kind as long as it is frozen!

  2015. Madeline says:

    Coconut water!

  2016. Jennifer Budney says:

    Is this where we post smoothie recipes?
    Here’s one I make for the kids all the time:
    1 cup almond milk
    1/2 c pomegranate juice (or juice of another fruit you like)
    1 cup frozen berries (blueberry we like)
    1 frozen banana
    Or any fruit you like
    4 cups baby spinach (you can add romaine too)
    1-2 T. Chia seeds
    Pulse in your blender or food processor and enjoy

    Other fruit we like with spinach:
    Peaches
    Strawberries
    Pineapple
    Grapes

  2017. Emily says:

    frozen banana is tops (and a dash of flax seed oil) YUM!

  2018. Heidi says:

    Avocados!

  2019. Zalla says:

    Ginger, beets and Chia seeds

  2020. Sarah says:

    Frozen bananas! They help create a nice texture and add a little sweetness.

  2021. Pat Rose says:

    I use Tulsi tea as my base for a smoothie.

  2022. Candace says:

    AVOCADOS!!

  2023. Donna says:

    Avacodo is soooooo delish in a smoothie!

  2024. Maria D says:

    pomegranate!

  2025. Leigh Spector says:

    cooked, cubed beets! they bring a ‘sophisticated’ sweetness to my smoothies!

  2026. Irene Zamora says:

    I do smoothies with everything I have at home, fruit and veggie. One my favorite is blackberry blueberry spinach and lemon juice, sometime I add some honey.

  2027. Beth says:

    My favorite ingredient in a smoothie is frozen bananas! Essential for sweetness!

  2028. Gigi says:

    flax seed oil and avocado

  2029. Joyce Parker says:

    Mango. Makes my world go round and provides sweetness and light to my greens.

  2030. Wendy Sands says:

    Parsley is my favorite ingredient … fresh and spicy

  2031. Erin Lind says:

    Strawberries and blueberries!

  2032. Allison Matthews says:

    Kale! Gimme all the greens!

  2033. Sharon says:

    greens!

  2034. Nicole Fuller says:

    I LOVE berries in my smoothies!

  2035. Alexandra says:

    I like to add an herb like mint or lemon balm.

  2036. Nancy says:

    My favorite thing is to hide power greens in a fresh fruit smoothie to give my son (with migraines) & hubby (post cancer) the GREENS they miss out on in their diet. And they LOVE your smoothies! Thank you Kris!!!

  2037. Beth Dowling says:

    I love a banana in my smoothies and green drinks!

  2038. Erin says:

    My favorite smoothie ingredient: The tried and true cancer fighting weapon, SPINACH!!!!

  2039. Nicole Fuller says:

    I LOVE berries in my smoothies.

  2040. Julia says:

    Ginger always makes smoothies delicious!

  2041. Ana Rodrriguez says:

    Berries! All of them

  2042. Janet says:

    Bananas!

  2043. Kura says:

    Spiulina is my favorite ingredient to put in smoothies. Nutrient packed and not a lot of flavor so it goes with everything.

  2044. Tina Clark says:

    I Love adding parsley to my smoothies!!!

  2045. MaryJoe says:

    Avocado!

  2046. Renata says:

    I love to add coconut milk/water instead of regular water, it hydralizes my body and because of the smell and taste I’m instantly on some exotic crazy sexy vacation 😉

  2047. Camelia says:

    I like to use fresh ginger, as it is a great anti inflammatory agent… Your digestive tract will thank you…☺️

  2048. Valerie says:

    I agree with so many comments below … Frozen banana, cocoa powder, dates, greens….. But one of my new favorites is hemp seeds…. Don’t know why it took me so long to try them!

  2049. Sheila R says:

    chia seeds 🙂

  2050. Jody L says:

    I love to put spinach in my smoothies.

  2051. Sandra says:

    Pears…yummy!

  2052. Rita says:

    avocado <3

  2053. Elizabeth says:

    Unsweetened Almond Milk

  2054. Cindy Hodo says:

    Berries in my smoothies

  2055. Ally says:

    Raspberries!!!

  2056. Amy says:

    Bananas are always my favorite smoothie ingredient. I can’t not use them!

  2057. Becky says:

    Avocados!! creamy and delicious

  2058. Lisa says:

    beets!! love em’

  2059. Karilyn Owens says:

    Spirulina powder!!!

  2060. Erin says:

    Ginger all the way!

  2061. Mary says:

    Avocado and cacao powder!

  2062. Neha Parekh says:

    Hi Kris! My favorite smoothie ingredient is almond butter. Also love frozen banana andcacao nibs.

  2063. Ashley says:

    Spinach!

  2064. Katrina says:

    Greens!!

  2065. Dana says:

    Cacao powder!

  2066. Nicole says:

    I almost never make a smoothie without chia seeds! I love the nutrients they add and the creamy consistency!

  2067. Austin says:

    Vega One

  2068. Dawn says:

    Raspberries! Yummy and pretty.

  2069. Danielle says:

    I love adding tons of black kale to my smoothies. I don’t like raw kale, and this is the perfect way for me to get all its lovely nutrients without having to munch on it!

  2070. Drew says:

    Great berries

  2071. jeana says:

    I like adding some flax seed.

  2072. Elizabeth Levy says:

    ALMONDS offer that little bit of texture in my smoothies – I LOVE THEM – doesn’t need many – just a few…
    brings all the veg and fruit together…

  2073. Laura says:

    Bananas! Now, I can’t wait to try out some of the ingredients people have already listed!

  2074. Pam says:

    Greens! I love hiding healthy greens in every smoothie.

  2075. Leafy greens! I love that you can hide the taste of spinach or kale in a smoothie! I have several clients that refuse to eat raw leafy greens, so I make them hide them in their morning smoothie! Nutrients!

  2076. LS says:

    hamburger (just seeing if you’re reading!)

  2077. Anna says:

    My favorite ingredients to use are kale, chia seeds, hemp hearts, and strawberries!!

  2078. Jennifer says:

    cacao 🙂

  2079. Ariane says:

    Vanilla powder! Makes every smoothie tastes even better 🙂

  2080. Stephanie says:

    Strawberries!

  2081. Leesah says:

    KALE is KING!!!!

  2082. Katie says:

    Peanut Butter!

  2083. Adiel Suarez-Murias says:

    Bananas! They make everything creamy and naturally sweet and delicious. Also…banana ice cream!!!!

  2084. Praline McCormack says:

    Organic baby spinach!!! Love getting my greens!!

  2085. Lillie says:

    I love Garden of Life Vanilla Raw meal. Makes every smoothie so filling.

  2086. Maristely says:

    Organic Cacao powder!!

  2087. Kathy says:

    I have a smoothie about 5 mornings a week. My favorite ingredient is probably my greens. But I also like adding my lemon and ginger. Gives it a good flavor. I add as much as possible to my smoothies to get the most nutritional benefit.

  2088. Shift your @vitamix into high gear…and add coconut oil to your favorite smoothies!

  2089. kim says:

    Sunwarrior chocolate protein powder

  2090. Carrie Kelleher says:

    So hard to choose my fav ingredient! I’d have to say…avocados!

  2091. Lisa says:

    Rasberries

  2092. Brandy says:

    Bananas, always!!

  2093. Traci says:

    My favorite smoothie ingredient(s) are red fruits: cherries, raspberries, and especially strawberries. Their sweetness puts the “smooth” in smoothie for me.

  2094. Jackie says:

    I love adding fresh fruit. Cantaloupe is my fav!❤️

  2095. Sheryl Mulhall says:

    Blueberries!

  2096. Erin says:

    I fill my magic bullet half way with blueberries, put a tablespoon of sunflower butter, and then add a non-dairy milk, usually unsweetened vanilla coconut milk. Sometimes I add carob powder.

  2097. Dana says:

    My fave smoothie ingredient is bananas! Preferably frozen 🙂

  2098. Niclas Bolte says:

    Dear Kris,

    my favorite smoothie ingredient is …CINNAMON…

    Green regards,
    Nic

  2099. Andrea says:

    Spinach and chia seeds! <3

  2100. shannon says:

    Kale is my number one smoothie ingredient! Cant get enough!

  2101. Sarah Penfold says:

    Bananas make it into most of my smoothies 🙂

  2102. Dianne Shumway says:

    My favorite smoothie ingredient are chia seeds!

  2103. katie says:

    TAHINI!!!!

  2104. Peggy says:

    BANANAS!

  2105. elizabeth says:

    Avocado thickens up smoothies beautifully! xo

  2106. Andrea says:

    My fav ingredient is mango!!!!

  2107. Sophie says:

    I love peaches along with greens in my smoothies.

  2108. Lisa says:

    Strawberries!!!

  2109. Avocado is my favorite add ❤️

  2110. Julie C says:

    So many choices! Favorite would be frozen strawberries.

  2111. Marta says:

    Bananas make any smoothie sweet and creamy!

  2112. Samantha H. says:

    My favorite smoothie ingredient is green figs. Yum!

  2113. Linn says:

    Banana – always banana – for the sweetness och creaminess!

  2114. Julia says:

    Cannot live without cacao – it is the rare smoothie that does not have it included. Really helps with chocolate cravings!

  2115. Jillian says:

    Almond butter, banana, coconut milk and cocoa nibs!

  2116. Eileen says:

    My favorite smoothie ingredient is kale, that way I know I am getting a large dose of vitamins each day. 🙂

  2117. Asia says:

    AVOCADO! It’s loaded with healthy fats that keep me full all day, and it adds that lovely creaminess without dairy!

    Would love the chance to try the vitamix! Thank you for hosting this giveaway!! ❤️

  2118. Anita says:

    Greens of any kind!

  2119. Brietta Linney says:

    I love adding fresh coconut to my smoothies!

  2120. Andrea says:

    Lemon!!

  2121. Eleonora says:

    My faaaaavourite smoothie is made of:
    – bananas
    – dates
    – peanut butter
    – rice milk (or other plant milk of choice)
    – some other fruit: pear, pineapple, etc. (optional)

    🙂

  2122. Jen says:

    Raspberries.

  2123. Samantha says:

    Peanut butter!

  2124. Allison says:

    Avocado!!! 🙂

  2125. Emily says:

    chai powder

  2126. Vicki says:

    A splash of pure vanilla or part of vanilla bean to my fruit smoothies.

  2127. JoAnn says:

    Avocado!

  2128. Alexa says:

    Chia seeds!

  2129. Kerri Pomfret says:

    Strawberries make everything better.

  2130. Danae says:

    My favorite smoothie is bananas, oats, chocolate protein an dice! Yum!

  2131. Amanda says:

    A thin slice of lemon and fresh mint!

  2132. Greta says:

    Tocos powder and raw mushroom protein!

  2133. Abby Moser says:

    Blueberries are my favorite smoothie ingredient

  2134. Sue T. says:

    Cucumbers!

  2135. Gayle Smith says:

    Making smoothies is the best!! I used spirulina, coconut oil, kale, frozen fruit, nut milks–it’s SO easy to be creative about something very healthy and always tastes good!! 🙂

  2136. Susanna says:

    Spinach! I love adding this dark leafy green in smoothies because it gives my a big boost of nutrients without making the smoothie taste like a salad!

  2137. Shelby says:

    Avocado!

  2138. Amanda Trojnar says:

    I add AVACADO to make my smoothie thick & creamy!

  2139. Jenny says:

    This such a loaded question! I love my green smoothies, adding zest of lime and turmeric is pretty awesome 🙂

  2140. Shelby says:

    Acavado!

  2141. Claudai says:

    spinach!

  2142. Meredith says:

    Avocado makes all my smoothies creamy and filling.

  2143. Judith says:

    I love the color, taste, and texture that spirulina adds to my smoothies! Bright green to start a shiny day!

  2144. Nicole says:

    By far my favorite smoothie ingredient is frozen bananas!!!!

  2145. Alicia says:

    Coconut meat! 🙂

  2146. Arleen says:

    Can’t live without chia seeds in my smoothies. Packed with omega 3 and fiber!

  2147. Jenny says:

    Mmmmm kale kale kale! Gotta have it in my smoothies!

  2148. Lisa I says:

    My favourite smoothie ingredient is Frozen banana! I’ve also been using matcha lately, can’t wait to get your new book “crazy sexy juice”! Already on preorder!

  2149. kristian says:

    Avocado!

  2150. Carol says:

    homemade coconut milk

  2151. Glenda Pessetti says:

    2 Brazil nuts. Gives a great flavor as well as getting my daily selenium.

  2152. Alina Abbott says:

    Frozen blueberries! I love my greens but a handful of blueberries brightens up any smoothie! P.S. My blender is broken. No pressure.

  2153. Teresa Carter says:

    My favorite smoothie ingredient is banana. Can’t wait for your new book!

  2154. It’s a classic, but you can’t go wrong with Spinach!

  2155. Robin says:

    Cacao nibs!

  2156. Barbara says:

    Spinach! A must! Keeps the poop train moving without taking away from the fruit flavors!

  2157. Errin says:

    My smoothies always have a frozen banana – can’t make one without it!

  2158. Wendy says:

    I love a smoothie with banana, peanut butter, hemp milk, and cocoa powder. Chocolate-banana-peanut-butter heaven!

  2159. Carol says:

    Frozen bananas of course!

  2160. Marie O says:

    Spirulina

  2161. Barb says:

    I love to add pear– low glycemic but adds a bit of sweetness!

  2162. Maaneli says:

    No matter what fruits and veggies I add to my smoothies I love adding avocado and chia seeds!

  2163. Richard says:

    Ginger!

  2164. marina wiggins says:

    My favorite smoothie ingredient is MACCA POWDER

  2165. Laurie says:

    I don’t have a good blender…he’s old and tired. :-(.
    I’ve been wanting a new high speed blender so badly for a while; just can’t afford one. Hopefully someday I will have one (or win one from Kris! 🙂 so I can make green smoothies with avocado, cucumber and kale. 🙂
    Thanks for all of your giveaways. So kind.

  2166. LaShawn says:

    homemade cashew milk

  2167. Maria Shanley says:

    I love to add avocado to my smoothies!

  2168. Lesley says:

    frozen bananas and spinach are my favorite base for any smoothie!

  2169. Patricia says:

    I love spinach with mango and banana and I throw in bok choy!

  2170. Amanda says:

    Bananas hands down!

  2171. Carolyn says:

    Mango! So many great vitamins packed in, and tastes like sunshine.

  2172. Elena says:

    Flax seeds

  2173. Marlene says:

    I love smoothies and would love a vitamix. I’ve never been able to afford one. My favorite ingredients are spinach and banana. 🙂

  2174. Cheryl Dzubak says:

    I like berries, any kind.

  2175. Maureen Conneely says:

    favorite Smoothie ingredient- pineapple. So sweet and refreshing and it camo’s any tartness from kale im trying to interegrate. 🙂 and anti-inflamatory double Bonus!

  2176. Casey Johnson says:

    I love spinach (and kale!!) in my smoothies! Thanks for this awesome offer for a Vitamix! YOU ROCK!

  2177. Shauna says:

    My smoothies usually consist of freshly pressed green juice blended with lots of kale, a scoop of ice and a scoop of natural flavored sun warrior protein powder.

  2178. Kristin says:

    All my smoothies get topped off with almond milk. Gives it the perfect flavor and consistency!

  2179. Colleen says:

    Fresh ginger always give me the kick I need in the morning!

  2180. Nicole says:

    Frozen bananas and/or frozen blueberries, almond milk and baby spinach are my go-to ingredients for the base of my smoothies. Vanilla extract always adds a nice little somethin’-somethin’ too 😉

  2181. Yvi says:

    coconut water!

  2182. Niloofar says:

    I LOVE using avocados to make the smoothies creamy and delicious!

  2183. Brandi says:

    My favorite smoothie ingredient is coconut water! It totally ups rehydration power and keeps my drinks plant based.

  2184. Erin W. says:

    I love how creamy a smoothie is once you add avocado!

  2185. Dawn says:

    Love! (corny, I know…)

  2186. Candace says:

    My favourite ingredient would have to be frozen mixed berries.

  2187. Megan says:

    I love mango in my smoothies!

  2188. Jessica says:

    Matcha tea powder

  2189. Victoria says:

    Frozen Banana and Flax Seeds!!

  2190. Debra says:

    Flax seed. As a chemo patient, I swear it protected my nervous system. I do not have chemo brain!!

  2191. Paola says:

    Milled hemp and turmeric, for a great post-run recovery !

  2192. Amanda Trojnar says:

    I love to add AVACADO to make my smoothie thick & creamy!

  2193. Jean says:

    banana, always makes it taste sweeter 🙂

  2194. Laura says:

    I love to freeze whole lemons and cut a slice of it in my green smoothies, it really brightens them up. (bonus, a slice of fresh ginger too)

  2195. Christine says:

    Almond butter!

  2196. Julie says:

    My real favorite, is definitely peanut butter, but to mention something maybe new to this list, how about matcha powder?? Not in the same smoothie however ; )

  2197. Laura says:

    Parsley is so refreshing!

  2198. Jessica says:

    Greens greens and more greens!

  2199. Laura Boling says:

    Avocado!!!!

  2200. Marta says:

    Avocado!

  2201. Adriene says:

    Kale! I love to add a little green to my smoothie with some fresh kale.

  2202. Lisa says:

    Bananas. And spinach..and fresh vanilla bean. and… heck, I love it all! 🙂

  2203. Elizabeth says:

    Almond milk ice cubes!!

  2204. Diane says:

    Chia seeds or raw cashews

  2205. I love using homemade almond milk that I make in my smoothies

  2206. Mara says:

    Best smoothie ingredient is chia seeds and fresh strawberries.

  2207. Michele says:

    No smoothie would be complete without berries! 🙂

  2208. Diana says:

    Chia seeds and spurlina!

  2209. Anna says:

    Spinach!

  2210. Alina Abbott says:

    Frozen blueberries! I love my greens but a handful of blueberries brighten up any smoothie.

  2211. Abby L. says:

    Frozen mixed berries are my favorite smoothie ingredient!

  2212. Danielle says:

    Bananas

  2213. Christine GW says:

    My favorite ingredient for smoothies is spinach because you can add a lot of it (adding a lot of nutrition) and you really can’t taste it.

  2214. nancy smoley says:

    I dig coconut (milk) in mine:)

  2215. Andrea Moreno says:

    I love love love peanut butter in my smoothies!

  2216. Vivian says:

    Bananas. It’s not a smoothie in our house without frozen bananas!

  2217. marj says:

    cocoa powder

  2218. Emma says:

    Spinach! It’s such a versatile green – it pairs with everything – so you get variety AND vitamins!

  2219. Brittany Rigell says:

    Kale!!!

  2220. Stephanie says:

    Strawberries and pineapple!!

  2221. Kathryn says:

    Chia seeds!

  2222. Sheryl says:

    Avocado!

  2223. Isabelle says:

    I love frozen bananas and/or chia seeds in my smoothies!

  2224. Courtney says:

    My favorite by far is avocado!

    Here is my favorite recipe in case anybody wants to try! Avocado, frozen banana, frozen blueberries, cucumber (without the rind), spinach, and coconut water. So delicious!

  2225. Molly Gram says:

    Blueberries and Bananas!

  2226. Kathie says:

    I know it seems boring but have to have a banana!! 🙂

  2227. Jenn Yarosh says:

    Maca powder!

  2228. Gabriella bastos says:

    Macau powder and/or peanut butter powder with banana, sorry I can’t decide on just one!

  2229. I LOVE fresh ginger, (peel if first) in my smoothies and I’m addicted to avocados!! :O)
    I put a fresh carrot in with the ginger and a SLICE of lemon, ( yup, seeds, peeling and all!! I learned about the healing power of the peeling from a Naturopath Doctor while going to Massage Therapy School. ) Cut those into big chunks; Run it til the ingredients are a pulpy puree…. I then add the rest of the ingredients in stages. ( I have a $25 blender that serves me very well. Just can’t expect it to do what the “BIG BOYS” do! LOL)
    I also add flax seed meal and hemp powder.
    I of course have altered it to my taste. Its part of my daily day starter.
    I REALLY miss it when when I’m traveling or forget to pick up my favorite ingredients!!
    I got my original glowing green smoothie recipe from my eldest Daughter who is Vegan. Who got it from you, Kris…
    THANK YOU!!

  2230. Sarah brasher says:

    Hands down spinach! It’s the only way I can get my son to eat it is in a smoothie. Our blender does not work half the time so smoothies are a special treat when we can get it to work!

  2231. Michelle says:

    Coconut oil! 🙂

    Thanks for all the crazy sexy inspiration! ☮

    Xo

  2232. Jeremy says:

    Spinach leaves is the king of greens to throw in any juice or smoothie

  2233. Marian Linke says:

    Almond milk!

  2234. Shannon says:

    Cantaloupe! Mmmm, so refreshing.

  2235. Amy says:

    Kale. It makes me feel so nutritionally responsible. And that positivity carries through my entire day.

  2236. Krista DeBellis says:

    avocado and raw cacao powder

  2237. Trish says:

    Carrots

  2238. Margot C says:

    I love adding spinach to get in some hidden greens! Also, chia and ground flax are always staples in my smoothies!

  2239. Jessie says:

    Strawberries & banana!

  2240. Lee says:

    Kale, because I rarely eat it otherwise!

  2241. Carina says:

    Bananas!

  2242. Helen says:

    Tahini is a great smoothie ingredient! Good for your hormones and adds yummy creaminess!

  2243. Kaitlyn says:

    Frozen banana..and cacao powder! 🙂 Thanks, Kris!

  2244. Rose Villacis says:

    Amazing Grass Chocolate Green SuperFood

  2245. Angela says:

    I love blueberries and spinach or kale. I love a good smoothie!

  2246. JESS Wilson says:

    SPINACH!!!

  2247. Gabrielle says:

    I love fresh berries in my smoothies and almond milk

  2248. Johanna says:

    Coconut butter

  2249. Brianne says:

    cucs, almond butter, bananas 🙂

  2250. David says:

    Avocado, chia seeds, and almond butter are my go to additions. Healthy fats, healthy proteins!

  2251. keisi says:

    Yay! One of my favorite smoothie ingredient acai! 🙂

  2252. Julie says:

    Ginger 🙂

  2253. Kejal says:

    Avocados! They just make the smoothies so creamy!

  2254. Zuri says:

    dried mulberry and hemp seeds!! oh yeah, and a boatload of spinach!

  2255. Gina says:

    Mango and a scoop of doTerra slim and sassy shake!

  2256. Tanya says:

    Always a banana!

  2257. Amanda L says:

    SPINACH!! you can never taste it and it makes the smoothie a glorious green color!

  2258. Jessi says:

    Ginger! YUMM!!!

  2259. Anabella says:

    I love putting pumpkin seeds in my smoothies. I get extra protein, zinc and something to chew on!

  2260. Sarah says:

    Kale is in smoothie every morning.
    A special treat for days when I’m going hiking is chocolate protein powder, peanut frozen banana and frozen berreis,

  2261. Toni says:

    Spirulina

  2262. Bj says:

    Berries and spinach. A way for me to put some greens into my son’s smoothie!

  2263. Genevieve says:

    Frozen bananas and nut butter- so creamy and filling!

  2264. Janell says:

    Bananas and frozen berries!

  2265. Meg says:

    Frozen bananas

  2266. Laura Smith says:

    Anything coconut! (Coconut mana, coconut water, etc…)

  2267. Jodi Kuller says:

    Coconut manna!! Mmmmm

  2268. Angela says:

    Avacado is my favorite ingredient!

  2269. Marylouise says:

    One of my favorite ingredients is flaxseed meal!

  2270. Emily says:

    I love to add goji berries – they really don’t have a flavor but they provide so much nutrition to the smoothie!

  2271. Margaux Maizlish says:

    Chia gel is our favorite ingredient!

  2272. Nicole says:

    My favorite smoothie ingredient is spinach! I love adding some greens to my smoothies, and spinach is an easy and delicious way to do that!

  2273. Darcy says:

    My fav ingredient is almond butter, yum!!

  2274. Jessie says:

    My fav smoothie ingredient? Sunflower microgreens (also called “sunnies”)! They’re nutty and sweet and give the smoothie a pretty light green color.

  2275. Leah says:

    Wow Kris this is awesome! My fav smoothie addition is cinnamon! I add it to my green smoothies to give them a little “warmth” 🙂

  2276. Kristy says:

    Any kind of berries!

  2277. Alexandra says:

    Favourite smoothie ingredient has to be banana!! It’s good with everything :).

  2278. Merrily says:

    Hi Kris! My favorite smoothie ingredient is spinach!! A huge mighty handful everyday into my smoothie!❤️

  2279. Justine says:

    Cashew milk! So creamy and delicious

  2280. Katharina says:

    I love blueberry and peanut butter together!

  2281. Stephanie says:

    I like adding kelp granules. Helps me make sure I get my iodine. (But my very favorite is probably plain ol’ frozen bananas.)

  2282. Corie Yott says:

    I love to add bell pollen in our smoothies. My husband suffers from really bad allergies and the bee pollen helps give him relief!

  2283. Brittany says:

    Acai powder!

  2284. Andrea says:

    wheat grass!

  2285. Tina says:

    Chia seeds and any kind of berries

  2286. Karen Ortiz says:

    Cacao powder

  2287. Aimee Geraci says:

    Goji berries!

  2288. Denise says:

    One ingredient I love to include in smoothies is apple! It is not too sweet but adds a lot of good nutrients and FIBER

  2289. Kim Gorga says:

    A smoothie isn’t a smoothie without a good amount of probiotic kefir. I prefer plain, but honey kefir is also delicious if I want a more decadent to my smoothie.

  2290. Joy says:

    Kale is my favorite because it always adds a big punch of green nutrients and it never harms the flavor

  2291. Sarah says:

    Granny Smith apples

  2292. Cynthia Vernon says:

    I love to add bananas and cashews. They always make it smoother.

  2293. Zélia says:

    I LOVE chocolate in my smoothies 😉

    Especially with cofee and almond milk

  2294. Alexis says:

    A frozen banana & lots of ice & boooyah! Delicious every time!

  2295. Mike Cain says:

    My morning smoothie: Frozen blueberries, blackberries, raspberries, kiwi, chia seeds, peanut butter powder, half of a banana, & almond milk. Sometimes a bit of cocoa.

  2296. Sandi says:

    I love to add a dab of peanut butter for flavor. Powdered PB adds flavor without most of the calories!

  2297. shauna says:

    Lots of greens.

  2298. April Vargas says:

    My favorite juice ingredient is coconut milk. It goes with just about anything!

  2299. Kellie McGee says:

    Gotta love a banana in your smoothie!

  2300. Alyssa says:

    Mango! and spinach!

  2301. Miranda says:

    Almond butter.. I can (and do sometimes) eat it by the spoonful!

  2302. Beth says:

    Spinach is always in my smoothies . Yum-o

  2303. Erin says:

    Navitas Cacao Powder and frozen cherries. Oops, I guess that’s two ingredients.

  2304. Courtney says:

    Bananas are my favorite in smoothies!

  2305. Tammy says:

    Banananananana

  2306. Debby Baker says:

    Strawberries!! But I love it all…

  2307. Marny says:

    Chia seeds!

  2308. Angela S says:

    Strawberries

  2309. Brittaney Klocek says:

    Strawberries! 🙂

  2310. Pandora says:

    An entire pack of raspberries — it’s like the healthy version of a pack-a-day habit 😉

    Blending it with a coconut is awesome.

  2311. Dionea says:

    My favorite smoothie ingredient is spinach! Thanks for the giveaway.

  2312. Angelle Horste says:

    Fresh pumpkin! I really NEED a Vitamix, because my blender cannot handle pumpkin!

  2313. Brandi says:

    Spinach

  2314. Kathy says:

    I love spinach in my smoothies!

  2315. Shelley Fort says:

    Raspberries and bananas with almond milk!

  2316. Rachita says:

    Chia seeds

  2317. Penny Warner says:

    Almond Butter

  2318. Kelly says:

    Blueberries!

  2319. Petra says:

    Banana. I always put a banana in my smoothie. I also love to put in spinach.

  2320. Michelle Moy says:

    Love adding frozen raspberries to all my smoothies!

  2321. Lacey b says:

    Frozen mangos

  2322. Mitzie McElhaney says:

    Spinach! Yum!

  2323. Beth says:

    Kale !!!!!

  2324. Sufey Chen says:

    Kale, kale, kale! Always my go-to for juicy dark greens. 😉

  2325. Joseanna says:

    I absolutely love adding ginger to my smoothies!!

  2326. Jeremy says:

    Spinach leaves all the way

  2327. lauren says:

    Frozen bananas go in all my smoothies

  2328. Clare Cooling says:

    Frozen blueberries

  2329. Jennifer says:

    Raspberries from the yard – fresh or frozen!

  2330. Zolba says:

    Tons of greens (spinach, kale, romaine lettuce, arugula…), bananas, avocados, pineapple, mango, apples, berries, seeds… I live on green smoothies. If everyone lived on green smoothies, the world would be a much more joyous and good-looking place. 🙂

  2331. Siobhan says:

    Avocado.

  2332. siri says:

    I put sprouted chia seeds into every smoothie.

  2333. Lisa says:

    Coconut butter!

  2334. Robin Lemon says:

    My new thing is adding matcha green tea!

  2335. Amy Ode says:

    I love to add spinach – my kids don’t even know how healthy it is for them because it tastes so good!

  2336. V says:

    You got me hooked on ginger!

  2337. Caryn says:

    My favorite shakes are with Arbonne Chocolate protein, banana and strawberries with flax seed, chia seed and hemp seeds. Sometimes I add cinnamon or honey. With 20 grams of protein that is vegan, soy free, dairy free and gluten free (with no artifical sugars) i look forward to breakfast every morning!

  2338. Julisa Banbanaste says:

    My favorite smoothie ingredient is Cauliflower! It is an awesome way to get in an extra veggie without the kids knowing and it is also a great ingredient in our cauliflower smoop…soup you drink!!!! 🙂

  2339. Aubrey says:

    That smoothie smoothie sounds So good!

  2340. Gail Drouin says:

    Gotta have me some collard greens!

  2341. Kathy says:

    Frozen bananas & chia seeds & flax seeds! Cacao powder too!

  2342. kelly landis says:

    Coconut oil!

  2343. Emma Woodworth says:

    It totally depends on the smoothie! But I love adding frozen watermelon cubes! It makes a post-workout smoothie extra frothy and refreshing.

  2344. Pam says:

    Frozen Cherries

  2345. Katie says:

    Leafy greens, spinach or kale, go in every smoothie I make. Can’t taste ’em in most smoothies anyway. Or, a few drops of stevia goes a long way when I have to share smoothies with kids or skeptics 🙂

  2346. Jacky says:

    almond butter!! gives me the protein to get through my morning and also gives my stomach a solid base prior to drinking a cup of coffee when I get to work. 🙂

  2347. Mary R says:

    Frozen bananas and strawberries

  2348. Laura says:

    I don’t have a very good blender (which is why I need a Vitamix), but I do have a good juicer. I use my juicer to make green juice ice cubes. I toss the cubes into my smoothies to make it cold and get a little extra green in the mix!

  2349. My new favorite ingredient is Moringa! It is packed with nutrients, including plant protein and it’s highly energizing for me.

  2350. Rachel Mestrovich says:

    My favorite ingredient is spinach! I love a green smoothie the best.

  2351. Shelley says:

    Mango!

  2352. Kay says:

    My favorite smoothie ingredient is my homemade cashew milk – creamy and delicious!

  2353. Sharon says:

    Berries and greens!

  2354. Chase says:

    I like to add kale or spinach to my smoothies. Its such an easy and yummy way to make sure I get my greens!

  2355. Kate says:

    I love adding mint to my green smoothies – a little pear, mint, spinach – so good!

  2356. Pj says:

    I love the idea of using coconut butter. I don’t like bananas and this would give it some body.

  2357. Brenda says:

    My favorite smoothie ingredient is ripe, luscious mango.

  2358. Debra says:

    I love me some smoothies – especially for breakfast! Each day I vary my fruits, veggies, nuts and seeds, but my breakfast smoothie always includes Vega protein. It makes me feel great, and keeps my belly happy for hours. It’s a great treat after morning yoga!

  2359. Allyson says:

    Avocado!

  2360. Summer says:

    Spinach!

  2361. dayle says:

    Almond butter

  2362. Nancy says:

    Homemade kefir.

  2363. Stefanie says:

    raspberries

  2364. Shannon says:

    Energy soup is still my favorite blend, with an extra clove of garlic…..in the PM of course 😉

  2365. Christina says:

    My favorite smoothie ingredients: avocado, ginger, mint, and coconut butter — add any or all of these to the usual kale, cucumber, celery, apple, etc. Delicious!

  2366. Carol Ferry says:

    Ginger

  2367. Rachel says:

    Bananas!! Yum!!

  2368. Lisa Fetty says:

    Great giveaway! My fav smoothie ingredient is frozen banana 🙂

  2369. Rachel Mestrovich says:

    My favorite ingredient to add is spinach! It’s gotta be Green:)

  2370. Traci says:

    Frozen banana!

  2371. Erica says:

    Hemp seeds for the win! They pack my smoothies full of omegas. They also add a level of creaminess which is dessert-like. Bonus- a hint of nuttiness. Yum!

  2372. Anne Marie says:

    My favorite go-to is pineapple. It makes me feel amazing!

  2373. Melanie says:

    blueberries!

  2374. Lisa says:

    I keep it fast and simply, frozen fruit, banana, spinach, almonds, and almond milk. Yum!

  2375. Dee says:

    frozen banana

  2376. Becky Dimon says:

    Kale!!!

  2377. Liza says:

    Can’t get enough of mango!

  2378. Mimmi Karlsson says:

    My favorit ingredient is spinach, and rather home grown!

  2379. Mikie says:

    Chia seeds!

  2380. Caitlin says:

    I love the combination of mango/pineapple or mango/raspberries!

  2381. Flaxseed! It makes me feel like I’m doing something stupendous for my body!

  2382. Melody says:

    Power boost smoothie ingredient…Hemp protein!

  2383. Robin says:

    beets!
    this is wonderful! so excited for the lucky person who gets to take one home 🙂

  2384. Katie says:

    Pineapple!!

  2385. Elisa Lenox says:

    Mango, ginger with hemp seeds

  2386. Deirdre says:

    My fave ingredient right now is pumpkin!

  2387. Hillary Frishkorn says:

    My favorite ingredient for smoothies is a frozen banana! I love how it makes the smoothie more creamy.

  2388. Meg says:

    Carrot juice juice…… oh! and bananas too!!

  2389. Angella says:

    My favorite smoothie ingredient is adding mint extract to my chocolate protein powder and pb = post workout blis

  2390. Melissa says:

    Carrots!

  2391. Liz says:

    Bananas of course!!!

  2392. Tara O'Brien says:

    Avocado!

  2393. Michelle says:

    Bananas!

  2394. Alanna says:

    What is a smoothie without Kale?

  2395. Kia Hamm says:

    Howdy, my favorite smoothie ingredient is banana!

  2396. Marika says:

    My fave smoothie ingredient is banana!

  2397. Amber Ashmore says:

    Spinach!!

  2398. Maryann protasiewicz says:

    Sea Kelp Powder

  2399. Annie says:

    Chia seeds …. coconut oil …. cinnamon !

  2400. Lauren says:

    Hemp seeds are a smoothie must for me!

  2401. Daisy says:

    Frozen banana and cacao nibs with protein/vitamin powder

  2402. Laurie says:

    dark cherries make any green leaved veggie awesome!

  2403. Marcie Baker says:

    Bananas are always a must! Thanks for your fabulousness, Kris!! 🙂

  2404. Jamie says:

    I love adding blueberries!

  2405. Jen says:

    I always start with a banana base. it gives them a thick & creamy texture!

  2406. Broken Cleaver says:

    Bananas, pineapple and spirulina play well together in smoothies. Add almond milk, Vega and some greens and you have perfection in a glass!

  2407. Tara Somers says:

    Hi Kris! It’s *crazy* because I JUST lost my VitaMix that I had for so many years when my house burned down in the Valley Fire in northern Cali the other day. It was the first major purchase I made in my young adult life and I brought it with me to celebrations (marriages, birthdays, dance parties…), and I still used it everyday (to the day I lost it). I discovered a new love of “smooth food” with my VitaMix. There are too many amazing ingredients to choose from but one of the most versatile ingredients in the VitaMix for me is always fresh, young coconut meat (for sweet or savory recipes). Turmeric is another favorite smooth food ingredient. Thanks for making someone’s day with this <3

  2408. Tara Gillan says:

    My favorite smoothie ingredient is GINGER;)

  2409. Heather says:

    I love frozen bananas in all my smoothies!

  2410. Mindy Wilkins says:

    Coconut! I’ve always wanted a Vitamix!

  2411. Aine says:

    Blueberries. 🙂

  2412. My favorite smoothie recipe is loaded with veggies! 1 medium carrot, 1 medium tomato, 1/8 red pepper, 1 celery stalk, handful of spinach. I love how the pepper gives this smoothie a nice zing. Add more or less to fit your taste.

  2413. sylvia says:

    Mustard greens–I love them in my chai smoothie, gives an extra little spicy kick that is delicious!

  2414. Lisa Gordman says:

    I love adding bananas to my smoothies!

  2415. Erin Ellis says:

    Spinach is my favorite smoothie ingredient!

  2416. Brittany M says:

    I could not do any smoothie without frozen bananas, they are the backbone of every delicious creamy drink I make.

  2417. Sara Henton says:

    ch-ch-chia!

  2418. Lucy's Mom says:

    Frozen clementines!

  2419. Heather says:

    My favorite ingredient has to be bananas! They’re creamy, healthy and oh so delicious!!

  2420. Jessica says:

    Parsley!!! Cleans the insides and tastes like Tuscan sunshine!

  2421. Chia seeds!!! Because then it gets thicker as you drink not thinner as it’s melting 🙂

  2422. Cara says:

    You are absolutely my favorite wellness guru. I have turned many people on to you.
    Xo
    My favorite smoothie ingredient is….frozen banana

  2423. Brittany says:

    Kale!

  2424. Patricia says:

    Lemons = finishing taste!

  2425. Sheryl says:

    frozen bananas!

  2426. Raymond Hernandez-Ruiz says:

    Banana and stevia are my favorite combo for a happy green smoothie. For a soup smoothie I use salad dressing ingredients like raw cider vinegar and EVOO with spices, heavy on tomatoes.

  2427. Sandra Fischer says:

    Neals Yard Organics Superfood Greens Complex Powder!

  2428. Mara says:

    Blueberries

  2429. Yadira says:

    Raspberries

  2430. Dana says:

    avocado!

  2431. Debra Moini says:

    I love kale and cucumbers in my smoothies! Thank you for all the info on reconditioned vitamin!

  2432. Jessica says:

    I grew up between NYC and Puerto Rico, and my FAVORITE ingredient in a smoothie is coconut! You can blend it with cacao powder, vegan protein powder and a spoonful of peanut butter and it makes the best smoothies!

  2433. Maureen says:

    Cacao powder

  2434. kathy says:

    Love to add cinnamon, ginger and coconut water!

  2435. Aline says:

    My favorite smoothie ingredient is frozen banana 🙂 Makes it very creamy! Miracles and Blessings ♥

  2436. Kristen says:

    Bananas!

  2437. Justine Erickson says:

    Avocado baby!!

  2438. Erica says:

    Favorite smoothie ingredient? Maca powder! Just one teaspoon adds all kinds of goodness (especially for women)!

  2439. Tahnee says:

    I started throwing black beans into a smoothie thanks to inspiration from No Meat Athletes. Surprisingly yummy and high protein.

  2440. Angie says:

    Chia seeds! I love how they thicken up my smoothies.

  2441. Sara says:

    Mangoes! So delicious! And they cover up the kale taste.. Still getting used to kale!

  2442. BEE POLLEN – I put it in everything!

  2443. Stacie says:

    fresh coconut water — yum!!

  2444. Janet White says:

    Start all my smoothies by blending a T. of oatmeal to thicken it, then I love adding dates and PB2 and half a banana and vanilla Greek yogurt, with a handful of greens and almond milk. I hope to experience a Vitamix one day!

  2445. Courtney Scarborough says:

    Cacao powder and frozen spinach (:

  2446. Bridget Shaw says:

    grapefruit and mint…two favourites that really add a pleasant flavour

  2447. Meredith Gay says:

    Arbonne’s Vegan Protein Powder! YUMMY!!!

  2448. Lisa says:

    My favorite ingredient is kale. That emerald color is a major attractor plus the taste.

  2449. Nilsa says:

    Spirulina!

  2450. Brandi says:

    Avocado!

  2451. Laurinda says:

    L O V E cilantro in my smoothies!

  2452. Teresa says:

    My latest smoothie favorite ingredient: Earthbound Farms Deep Greens Blend Power

  2453. Katie says:

    Love coconut butter in my smoothies

  2454. jana says:

    spinach!!! 😀

  2455. Jackie Monroe says:

    blueberries are my fave

  2456. Sarah says:

    It’s hard to choose my favorite smoothie ingredient – they are all so delicious and nutritious! I absolutely love greens in my smoothie though, like spinach and kale.

  2457. Bridget Shaw says:

    Favourite Smoothie:

    Spinach, Cucumber, Parsley, Grapefruit and a dash of honey blend with water and ice

  2458. Jenny says:

    My favorite smoothie ingredient is whey protein powder from Tera’s Whey, grass fed organic. It gives my smoothies the protein kick I need to keep my body moving!

  2459. Jennifer says:

    My favorite smoothie ingredient (and it’s really hard to pick just one) is spinach. It’s smooth, mild, iron and protein rich, and I love knowing that I’m getting a dose of dark leafies!

  2460. Elaine Whyler says:

    I love adding dried mint leaves to my smoothies. It pairs well with just about everything, and it gives my smoothies a cool, refreshing taste!

  2461. Julie says:

    Frozen organic cherries!

  2462. Abigail says:

    Thanks Kris! I love to add flax seed oil to me smoothies – you can’t taste it at all!

  2463. Kim says:

    Cashew butter!

  2464. Stacia Nightingale says:

    My favorite smoothie ingredients are Chia seeds and almond butter!

  2465. Riley says:

    My favorite smoothie ingredient is LEMON 🙂 Lemons make everything (including kale) taste better 🙂

  2466. Lorraine says:

    Love me some Pineapple!!!!

  2467. John says:

    Sounds so dang dood

  2468. Michelle says:

    Spinach!

  2469. Ashley says:

    Creamy avocado goodness

  2470. Jeff says:

    Favorite smoothie? Tossup between Mango Mint and Peach-Basil-Avocado.

  2471. melissa says:

    frozen bananas to make your smoothie like a milkshake!!

  2472. Linda says:

    My favorite smoothie ingredient is raw cacao nibs!!

  2473. Marissa says:

    Hi beautiful I love love love my fruits specially mixing my
    1 cup papaya
    With half a banana sometimes whole when I’m being sweet and sexy lol
    1 cup of spinach
    And one cup of almond milk ❤

  2474. Andra says:

    Banana!

  2475. My favorite smoothie ingrident is…hmmm….so hard to choose! So many great ones! but here it is: BANANAS! If my smoothie has fiber full bananas, I am happy 🙂
    (Hope spinach is not jealous now)

    Much gratitude!
    Jessica ❤️

  2476. Kim Garrett says:

    My favorite ingredient is kale! Can’t get enough of it!!!

  2477. Margaret McConnell says:

    Avocado! I love avocado. it’s a great healthy fat. It adds a creamy texture that tastes like dessert.

  2478. Hayley says:

    Maple syrup for yummy natural sweetness!

  2479. Genevieve says:

    I love bananas in my smoothies!

  2480. Joanne M says:

    Ginger!

  2481. Sandra Haverkamp says:

    Love you web page.

  2482. Gioia Craig says:

    One of my favorite smoothie ingredients is Blueberries. This was a tough one… There are so many favorites!

  2483. Liz says:

    It’s gotta be kale!

  2484. Jorden Maljovec says:

    Cacao nibs -love that bite of chocolaty crunch!

  2485. Lisa says:

    I love spinach, banana, and blueberries in my smoothies!

  2486. Leslie says:

    My favorite ingredient is avocado! I put it in every smoothie I make. It doesn’t add much flavor but makes them so creamy and delicious!

  2487. I’m so excited for your new book and this awesome giveaway! My personal favorite smoothie ingredient is mangos… delicious and packed with fiber! Crossing my toes that I win!

  2488. Mary says:

    Coconut milk makes everything better!

  2489. Melissa jones says:

    Bananas…always bananas

  2490. Meghan Lawler says:

    Frozen bananas and cashew butter!!!!!

  2491. Becky says:

    Almond butter!

  2492. Frozen banana! yum 🙂

  2493. Elaine says:

    Believe it or not parsley. I love the color and fresh taste!

  2494. Kathryn says:

    Spinach! I start every morning with a green smoothie (except when I don’t…and then I really miss it!).

  2495. Peter says:

    chia seeds, turmeric, ginger, garlic clove, beets, bell pepper, dandelion … but for sure #1 is avocado!

  2496. Moira says:

    Strawberries are my favorite. They are grown locally & my husband even helped the local farmer plant them & save them from frost one year. We had an abundance of them that year & it was wonderful!

  2497. I love adding frozen lemon chunks to all my smoothies. I take organic lemons, wash them well, chop them up into chunks (about 16 per lemon) and freeze them. Then throw 2-4 chunks into each smoothie and blend. They give smoothies a nice freshness as well as a great nutrient burst.

  2498. Nico says:

    Philosophie Superfood Powders!

  2499. Esther Garcia says:

    Mint. And, of course, avocado plus ginger. No fruit needed with the mint…

  2500. Andrea Roberts says:

    Unsalted Peanuts!!!!!!!!!
    It seems like a strange ingredient but it tastes just like peanut butter, but healthier!

  2501. anastasia says:

    almond or coconut milk

  2502. Valorie says:

    My favorite smoothie ingredient is spinach.

  2503. Vanessa says:

    Favorite smoothie ingredient = frozen banana (and greens and avo and cacao)…

  2504. Christine says:

    Avocado!

  2505. Necole says:

    Raspberries 🙂

  2506. Robin says:

    Mixed berries are my favorite smoothie ingredient!

  2507. Stephanie says:

    My favorite smoothie ingredient is bananas!

  2508. Elise says:

    Pumpkin…especially in the Autumn.

  2509. Nicole rosso says:

    KALE & LEMON!!

  2510. Nicole says:

    Frozen bananas & wheatgrass powder

  2511. Emily says:

    Fruit. Lots of fruit. Almost always a banana, plus berries or whatever I have at the time. Mm.

  2512. Lisa says:

    Avocados!! Definitely my favorite in green smoothies 🙂

  2513. My favorite is frozen Mango and Coconut!

  2514. Mitzi says:

    Pumpkin in the fall is my favorite for smoothies!

  2515. Micheline says:

    Cashew butter…creamy yum!

  2516. Maria Alexandra says:

    Coconut Milk and chia seeds !! 😉

  2517. Trish says:

    Favorite smoothie ingredient: Nut butter.

  2518. Kellee says:

    Favourite smoothie ingredient is bullet proof collagen protein! Try it!

  2519. Mariya says:

    Strawberries !!

  2520. Cynthia says:

    You have fans in Canada too 🙁
    Maybe nextime!

  2521. Vanessa says:

    Berries and flaxseed!

  2522. Jill says:

    Blueberries make me happy!

  2523. Julz says:

    My favorite smoothie ingredient is frozen avocado. It gives a great creamy thick shake like consistency.

  2524. Jamie Hanley says:

    It is difficult to determine my favorite smoothie ingredient, considering all the different ingredients come together to produce an altogether new and delicious libation. However, I have to concede that greens are the essential, medicinal, and magical simple super food ingredient.

  2525. Amy says:

    I love ginger in just about any smoothie!

  2526. Rais says:

    Avocado, spinach, pineapple and mango is a fave!

  2527. Andrea B says:

    Hemp powder, plant based protein plus fiber!

  2528. Josten says:

    Lots and lots of greens!

  2529. Kara says:

    Frozen banana, ginger & coconut oil!!!!

  2530. I love bananas in smoothies for sure! I also love raw cacao and my OrGano coffee with ganoderma infused in it! Yum! Avocados are yummy too with coconut and cherries!

  2531. Kiele Kenny says:

    Baby spinach has always been the star of my smoothies!

  2532. Tracy says:

    Kale!!!!!!!!!!

  2533. Maura says:

    Almond Butter and Cacao nibs!

  2534. Rachel says:

    KALE!!!! It’s so nutrient packed and yummy all blended to perfection in my new vitamix:0)

    LOVE YOU!

  2535. Laura Osuna says:

    I love bananas mixed with almost anything because they give such great texture to my smoothies.

  2536. Randee says:

    Avocado, spinach, flax seed, ginger, cinnamon, almond or coconut milk and vanilla stevia! Yum!

  2537. Melissa Larson says:

    Kale

  2538. Annette says:

    I love using pineapple & spinach in a smoothie!

  2539. Jessie says:

    So many favs to pick from! Right now probably matcha green tea!

  2540. Erin says:

    Strawberries are my favorite ingredient for smoothies.

  2541. Sue Mazur says:

    The almighty avocado. Creamy, green goodness that provides healthy fat! Alway lookin for any (excuse) way to eat more of these bad boys!

  2542. Tory Dube says:

    My favorite smoothie ingredient is coconut oil! 🙂

  2543. Thank you for this giveaway! I love frozen bananas in my smoothies, it’s my base ingredient – I love how creamy and sweet it makes every recipe!

  2544. Bette says:

    Chia seeds rock EVERY smoothie and they rock your brain and mood too!

  2545. Ann says:

    frozen dark cherries

  2546. Stacey says:

    My favorite ingredient to use is chia seeds. I love how they give smoothies an extra boost of nutrition and can add some thickness to the smoothie.

  2547. Shirley says:

    Sambazon’s frozen acai packs!

  2548. susan sanders says:

    I LOVE blueberries in my smoothies!

  2549. Jeanne says:

    Frozen blueberries and frozen banana’s!

  2550. Erica Burch says:

    I love to add a pinch of cinnamon!

  2551. Cathy Szewc says:

    My fave ingredient has to be frozen raspberries! Omg I adore them! And I really need a good blender. .mine is on its last blade !

  2552. Anne says:

    My favorite smoothie ingredient is avocado…it makes everything smooth-ier! 🙂

  2553. Molly says:

    I love making super creamy, almost dessert smoothies with avocado and cacao!

  2554. Sarah says:

    Organic Kefir Yogurt! Fermented, so easier dairy to digest. Probiotics, vitamins and minerals!

  2555. Susan says:

    There are so many. I’ll say – organic beet crystals! Add a lovely colour, sweetness, and good stuff for the liver. 🙂

  2556. Deana Aller says:

    I love bananas and kale in smoothies

  2557. Jaymi Stark says:

    KALE! I love it in my smoothies! ♡♡♡♡♡

  2558. Lauren Maher says:

    I love adding some greens, like kale and spinach, to my fruit smoothies.

  2559. Gayle says:

    Almond butter is a great addition to smoothies

  2560. Katy G says:

    My favorite right now is apples!!

  2561. Jo Ellen says:

    frozen cherries, spinach and cacao powder

  2562. Isabel says:

    Avocado 🙂

  2563. sharon carlson says:

    I love all fruits in my smoothie!! too hard to pick a fav…!

  2564. Tasia says:

    Definitely Almond Butter!

  2565. Michele says:

    Banana

  2566. emily says:

    Just one? Avocado.

  2567. Ariana says:

    Frozen berries…YUM!

  2568. Anndee Gross says:

    Ground flax!

  2569. Debra Prescott says:

    Spinach is my favorite!

  2570. Bethany says:

    Bananas and cinnamon for sure!

  2571. Holly says:

    blueberries

  2572. Leeza says:

    Baby kale. Out of all the greens I’ve tried, it’s my favorite!

  2573. Agnes says:

    bananas :- ) 🙂

  2574. Stephanie says:

    cashew butter!

  2575. Ali says:

    Chia seeds!

  2576. Josie says:

    Ginger!

  2577. Margie says:

    Love freshly made almond milk in mine. Thank you for a great giveaway. 🙂

  2578. Marie says:

    I practically always put some vegan protein powder in my smoothie. I am allergic to eggs so it is an easy way to get my protein in the morning.

  2579. Clarissa says:

    Bananas (=

  2580. Kara says:

    Blend hemp seeds & filtered water to make hemp milk, then add baby spinach, coconut oil, frozen pineapple, fresh grated ginger & ice. Yum!!!

  2581. Rachel says:

    I like to add fresh ginger to my smoothies!

  2582. Sara K. says:

    I love adding almond butter to my smoothies!

  2583. Eloïse says:

    Almond milk 🙂

  2584. Catrina Rodriguez says:

    Bananas make my smoothies oh so heavenly and naturally sweet!

  2585. Jessica says:

    Lemons! I love adding a lemon to all of my green smoothies!

  2586. Katie says:

    Maca powder!

  2587. Kristian says:

    Spinach

  2588. Stephanie says:

    Strawberries, PB, and oats!

  2589. Nicki Negrau says:

    frozen bananas

  2590. Wendy says:

    Frozen bananas!

  2591. Angela Broussard says:

    Fave smoothie ingredient: pineapple & dandelions

  2592. Roksana says:

    My favorite ingredients for smoothies are strawberries, watermelon and papaya.

  2593. Ivy Nowland says:

    My favorite smoothie ingredient is an avacadodo for a smooth texture and some healthy fats.

  2594. Vivian says:

    Avocados make smoothies smooth!

  2595. Susan Johnson says:

    #1 flax seed, kept in freezer and ground before adding. That’s prob my most important ingredient along w/ #2 kale or another fresh green, and always #3 berries which I pick in season and freeze.., and #4 frozen cut up banana. But a new fave is goji berries, and another that is becoming standard: cocoa nibs. I make enough drink for 2 days, and freeze the 2nd half. The nibs soften the tiniest bit in the frozen portion and I like chewing on them when i drink the smoothie. They’ve absorbed the berry/banana mix and are ever so slightly sweeter. And tho they don’t make the drink chocolaty, I find they satisfy my choco cravings;-) I do grind the nibs sometimes.., but mostly i just throw the mini nuggets right in. I have also added almond butter, avocado, frozen mango, coconut, beets, apple…, you name it!

  2596. Aaron says:

    bananas

  2597. Nora says:

    Ch-ch-ch-chia seeds!

  2598. Sarah says:

    I love avacado in my smoothies! Couldn’t live without them!

  2599. Jennifer says:

    Coconut butter is amazing in banana blueberry smoothies! I make it all the time 🙂

  2600. Moira says:

    spinach!

  2601. Erin Joned says:

    I’m loving adding Hemp protein to my smoothies these days. Trying to make the switch to a more paleo and vegan lifestyle and it’s hard to get all of my proteins in! Also love flax, chia, spirulina and a splash of pineapple juice and coconut water. Ah smoothies for days!!!!!!!

  2602. sasha says:

    Avocado all day every day, in everything 🙂

  2603. Resa Carrell says:

    Favorite smoothie ingredient(s) are: kale and kombucha plus fruit of course

  2604. lisa says:

    pineappple

  2605. Kelly Maher says:

    My favorite ingredient is spinach!

  2606. Janaina says:

    LOVE our smoothies and my favorite ingredient is Avocado! I feel like it gives a nice fatty flavor with all healthy benefits 🙂

  2607. Natasha says:

    Avocado!!!

  2608. Anita says:

    I always add spirulina to my smoothies

  2609. Jingjing wang says:

    My favorite smoothie add in is spinach. It adds greens to my smoothie without any green taste, so I can drink a breakfast taste like dessert but still get my greens in.

  2610. Morgan says:

    chunks of frozen mango and for added flair, I like to top my smoothies or banana nice cream with chunks of homemade vegan banana bread 😉

  2611. Samantha Genske-Condon says:

    My favorite smoothie ingredients are fresh blueberries and half a frozen banana with non dairy milk; yum!!!

  2612. Felice Wolff says:

    I always love bananas in my smoothies!

  2613. Jackie says:

    Banana as my base 🙂

  2614. Brittnie says:

    My daily smoothie: Banana, Fruit, Cashew Milk, Hemp Protein, Maca Powder, Chia Seeds, and Stevia. However, I think Justin’s hazelnut butter would be my favorite ingredient…..that with peanut butter and bananas, yum. =)

  2615. IRINA says:

    My 5 day a week smoothie ingredients:

    ½ stalk of clearly
    Small cucumber
    Handful of Kale
    1/3 cup blueberries
    Half frozen banana
    Some ice
    1 cup of water
    1 tea spoon of chia seeds
    Squeeze of lemon
    ¼ teaspoon of Spirulina

    Enjoy 
    Irina

  2616. Nancy Dietrich says:

    Kale!

  2617. Lisa C says:

    love kale in my smoothies

  2618. Emily says:

    Chia seeds!

  2619. Tala says:

    Banana + blueberries with almond milk, some chia seeds, flax meal, and hemp meal. Num num!

  2620. Tamara says:

    Maca!!

  2621. Nancy says:

    My favorite smoothie ingredient is collagen powder.

  2622. Teresa says:

    Frozen mango is a favorite for smoothies.

  2623. Christina Z says:

    I love kale & spinach with right blend of fruits so good

  2624. Clarisa Mompremier says:

    strawberries..yum.

  2625. Mary Kate says:

    Spinach! It’s sweet and packed with vitamins…plus it has the tendency to sort of disappear into other, stronger flavors so it’s a great way to sneak in some greens!

  2626. Jamie says:

    I LOVE to make green smoothies for myself and one year old daughter. Spinach and banana’s are our favorite ingredients!!

  2627. Almond butter makes everything better!

  2628. cheryl says:

    bananas & strawberries!

  2629. kri conforti says:

    Ginger makes it sexy! xo

  2630. Frozen Maine blueberries! High in antioxidants and so yummy!

  2631. Avocado adds a nice creaminess to every smoothies.

  2632. Sarah says:

    Almond butter

  2633. Shonna says:

    My go to ingredient in any and all of my smoothies is almond coconut milk. I practically live on the stuff! It’s a great base for many smoothies I make.

  2634. Angela says:

    Raw cashews are awesome. Totally make all smoothies rich and creamy!

  2635. Kayla says:

    Spinach! The flavor’s neutral so I try to put it in all my smoothies.

  2636. Maria says:

    I will have to say raspberries! 🙂

  2637. Jenni Talagrand says:

    Figs or dates – delicious in a smoothie

  2638. Leah says:

    Handful of organic spinach in every smoothie:)

  2639. Amy says:

    Anything with peanut butter is my favorite kind of smoothie. I’d love to win this amazing blender!

  2640. Louise says:

    Tahini and a whole lotta LOVE

  2641. Heather says:

    Cacao powder

  2642. Elodie says:

    Definitively spinachs are my favourite !

  2643. Michelle says:

    I love chia seeds!

  2644. Christine says:

    Lately I’ve been using coconut water in my smoothies and loving it! Coconut water works well with all kinds of fruits and veggies and adds some sweet flavor to any fabulous smoothie.

  2645. Dawn says:

    flax seed

  2646. Katie says:

    Nut butter and cacao powder

  2647. Stacie (Kali) says:

    bananas!

  2648. Michelle Brown says:

    My favorite smoothie ingredient is natural ground peanut butter or maca…they get me through an entire morning!

  2649. Amy says:

    My favorite ingredient is blueberries because when my husband and kids ask why the smoothie is a dark color I can just blame it on the blueberries! Not the kale, spinach, or other plethora of veggies that I put in it. They drink it up every time.

  2650. Rachel says:

    Mango!!!

  2651. Colleen Handley says:

    Organic Cocoa Powder! What’s better than a chocolate smoothie?!!!

  2652. Avery says:

    MANGOOOOO

  2653. Courtney says:

    SPINACH!!! 🙂

  2654. Leslie kelley says:

    Mix berries

  2655. Angelina says:

    Spinach

  2656. BE says:

    Spinach for me please!

  2657. Erin says:

    Frozen bananas.

  2658. Bethany says:

    My favorite smoothie ingredient is a green, any green–spinach, kale, or swiss chard.

  2659. Cara says:

    Carrot juice is my absolute favourite!

  2660. Ashley Morrow says:

    Hemp hearts or gogi berries!

  2661. Jalisa C. says:

    Bananas make everything better!!!

  2662. Kelley says:

    Banana & Spinach!

  2663. Ellen Hyner says:

    Surprise (to me): AVOCADOS!!
    I am allergic to bananas, so an avocado helps make for that smooth consistency! Yum

  2664. Lori says:

    My favorite smoothie ingredients are fruits but I love adding spinach and ginger to them!!

  2665. Elle Lurie says:

    Spirulina, ginger, parsley.

  2666. Emily Kinn says:

    Berries of all kinds!

  2667. Erica Richardson says:

    Frozen avocado is my favorite smoothie ingredient!!!!

  2668. Aslyn says:

    My favorite ingredient in a smoothie is plenty of frozen bananas!!!!!!

  2669. cheri vanorden says:

    blueberries and spinach!

  2670. Nicolette Szczesny says:

    Love fruit!! Strawberries!!!!

  2671. April Burgener says:

    I love love the taste of celery in my smoothies and juices!

  2672. Cindy says:

    Just about any kind of fruit. I love a good fruit smoothie!

  2673. Brittany says:

    Mango!

  2674. Mary says:

    My favorite smoothie ingredient is kale! And wheatgrass!

  2675. Brittany says:

    Mangos!

  2676. Karen Macioci says:

    Sesame and chia seeds!

  2677. Jeanne says:

    My favorite smoothie ingredient is kale with pear running a close second!

  2678. Radhika says:

    coconut meat

  2679. Margo Henderson says:

    Spinach!

  2680. Melissa says:

    I love adding frozen blueberries to my smoothies. 🙂

  2681. Amy Mcmillan says:

    Romaine lettuce, celery and frozen blueberries!

  2682. EricaSEngel says:

    I love my protein powder!

  2683. Sally says:

    My favorite smoothie ingredient has to be ginger!!

  2684. Samantha says:

    I love cocao powder because it helps give me that little chocolate taste without the sugar! xoxo.

  2685. Jenny says:

    lemon juice

  2686. Michelle says:

    No matter what I blend, I always add a little stevia for extra yumminess.

  2687. Yas Adam says:

    KALE

  2688. Alicia says:

    I don’t have a blender strong enough to grind up greens so I love to sneak in some spirulina to get”green” health benefits for my family and I.

  2689. Lauren says:

    Spinach!

  2690. Gail says:

    Chia seeds 🙂

  2691. Mara says:

    A little bit of avocado, hands down!

  2692. I love chocolate and this is the best way to get my chocolate fix and tons of energy!!

    1 frozen banana
    1/2 tbl Maca
    1 tbl Cocoa
    1 tbl Cocoa nibs
    3 Dates
    1 cup of nut milk

  2693. Lawdia says:

    Favorite smoothie ingredient: mango. Looking forward to trying this awesome recipe. Thanks.

  2694. Rebecca says:

    Flax oil for Omegas!

  2695. katherine says:

    probiotics!

  2696. Elaine says:

    Bananas!!

  2697. Katie says:

    I love bananas!

  2698. Tiersa says:

    Chia Seeds is my fave ingredient. I like the ‘chew’ it adds to my smoothies not to mention all the health bennies!

  2699. Paulette says:

    Maca powder and camu powder

  2700. Carrie Elsass says:

    I love the crunch of cacao in a smoothie!:)

  2701. Pam says:

    Kale in every smoothie!!

  2702. Cheryl says:

    I love spinach AND kale in my smoothies! They’re full of great vitamins and minerals to keep a body going!

  2703. Katie says:

    I love smoothies with coconut water, banana, berries and spinach. Sometimes I add some flaxseeds and chia seeds 🙂

  2704. Alisa says:

    I love my smoothies with a base of kale & celery. Then I know I’m getting in the green goodness! 🙂

  2705. Abi says:

    Frozen Bananas!

  2706. Sheila says:

    Blueberries

  2707. KayDee Syverson says:

    Avocado for creaminess 🙂

  2708. Allison says:

    Frozen bananas

  2709. Janine says:

    Banana, mango, pineapple, strawberries and beet greens is my favorite smoothie combo 🙂

  2710. Katherine says:

    Chia seeds!

  2711. Johanna says:

    Spinach!!!! So yummy and add to every smoothie a touch of softness

  2712. Britt says:

    Love to add a spinach/kale combo, helps me feel energized and healthy

  2713. Jessica Van Vactor says:

    Favorite smoothie is fruity. I prefer my veggies juiced.
    2 handfuls of frozen berry medley
    1 cup of almond milk
    1 handful of almonds
    Sprinkle of cocoa powder
    Ice & blend!

  2714. Rahmi says:

    Maca powder is my fave! It adds a deep rich malt like flavor!

  2715. I use smoothies as a delicious vehicle to get my daily fix of breast cancer fighting/preventing superfoods. My faves are brazil nuts, bitter apricot kernals, flax seeds, maca root, matcha, and hemp hearts.

  2716. Robin says:

    A tbsp of unrefined coconut oil … yummy coconut flavour and great source of healthy fats!

  2717. I love to add hemp protein to my smoothies! Who says you need meat to build muscle 😉

  2718. Irene says:

    Frozen banana, mango, kale, spinach & coconut water is my favorite smoothie I make all the time! (+moringa or spirulina for extra goodness)

  2719. Gary says:

    Fav smoothie ingredient is a combo of juiced beets, carrots, celery, apple and lemon. Put that in with banana and some protein!

  2720. Rachel says:

    Creamy, dreamy, delectable avocados—hands up!

  2721. Inbal Singer says:

    My favorite ingredient to add to my smoothie is probably my greens. I feel so good when I have a yummy-tasting, satisfying smoothie that’s super healthy for my body, and greens make me feel healthy!

  2722. Aimee says:

    Kale and avacado

  2723. Danielle says:

    Almond butter!

  2724. karen smith says:

    My fave smoothie ingredient is spinach. Thank You!!!!

  2725. Lara says:

    I love strawberry and banana!

  2726. Amanda says:

    My favorite smoothie ingredient (and a must) is earth balance: coconut & peanut spread, creamy version. It makes my smoothies creamy and so, sp delicious!

  2727. Erica Alberty says:

    I like avacado in my smoothie! It makes broccoli and greens nice and SMOO-OO-OOTH!

  2728. Tammy says:

    I always use frozen bananas

  2729. Yvette says:

    My fave us to add almond butter to my smoothies! Mmm.

  2730. Pamela says:

    This is a yummy recipe!! Thank you Kris! My favorite ingredient in smoothies is Maca. I love the nutty taste that it adds, and I enjoy how it makes me feel. xxxoo

  2731. Coco-smoothie:
    Spinach
    parsley
    mango
    coconut milk
    coconut powder
    vanilla powder
    (maca powder optional)

  2732. Kelly says:

    Acai berry!!

  2733. Brittney says:

    One of my favorite ingredients for a smoothie blend is macha green tea powder.

  2734. Delaney says:

    Chia seeds…keeps me fuller for longer while working away! YUM!

  2735. Jar says:

    Coconut milk and bananas

  2736. Julie says:

    Spinach!

  2737. buffy nelms says:

    bananas

  2738. Wendy says:

    Almond butter!

  2739. Gianna says:

    Definitely chia seeds! I stay fuller longer and they work with any type of smoothie.

  2740. Julie says:

    Mint! I love adding fresh mint to almost any smoothie I make! Cool and refreshing!

  2741. Katie says:

    Yummy! Can’t wait to try this! I usually love to put spinach in my smoothies, but kale is my all time fav, so I know I’m gonna love this! Thank u for all of the inspiratioand motivation!

  2742. Kim Kaminski says:

    Favorite smoothie ingredient: Coconut manna!

  2743. Janelle Gurchinoff says:

    Avocado!! Thanks so much Kris! : )

  2744. Becky says:

    Avocado is my favorite smoothie ingredient!

  2745. Christine Mitchell says:

    Coconut oil is my go-to for any type of smoothie.

  2746. Amy Tolliver says:

    Avocado is my favorite smoothie ingredient! Mmmm, creamy goodness!

  2747. Eden says:

    Almond Butter is my favorite!

  2748. Donna says:

    Frozen bananas and berries!

  2749. Lorena says:

    Bananas! Watermelon in the summer!

  2750. Sergio says:

    Oranges are delicious in smoothies.

  2751. Esther says:

    My fav ingredients are spinach, avocado and chia seeds!!

  2752. Michelle says:

    A big ol’ handful of greens (whatever is currently in the fridge)!

  2753. Monica says:

    Avacado is my favorite smoothie ingredient- especially after visiting Morocco and trying the avacado smoothies there- mixed with fresh squeezed oranges, yum! I never would have tried a smoothies with avacado as an ingredient if I hadn’t read Crazy Sexy Cancer- thanks for turning me on to one of my favorite foods!

  2754. Charlotte Asplund says:

    Wheatgrass <3

  2755. Dina says:

    Avocado!

  2756. Sarah Soulliere says:

    I love, love, love cacao powder and cacao nibs.

  2757. Jillene Juday says:

    Coconut milk!

  2758. Lindsay says:

    Avocado and peppermint oil to start my day!

  2759. Carol Bristley says:

    Apples are my favorite ingredient, followed by bananas, cacao, coconut butter.

  2760. Carole A. Gaulden says:

    I love your recipes and emails. Thanks so much for the opportunity to win a VitaMix.
    One of my favorite smoothies during summertime is 2 large hands of Kale or Spinach and watermelon almost to top of blender. I add 1/4 ” fresh ginger OR few sprigs of spearmint from garden. Yum.
    Carole A. Gaulden

  2761. Diana says:

    What an amazing giveaway! My favorite smoothie ingredient is bananas. They are so versatile with other fruits and veggies – plus they taste delicious!

  2762. Vegan Chocolate Shakeology

  2763. Kelly Black says:

    Spirulina!

  2764. natalia says:

    Bananas for the win!

  2765. Andrea says:

    Bananas!

  2766. Vanessa says:

    Avacado!

  2767. Julie says:

    Almond butter

  2768. Ashley Pound says:

    Ginger wakes me up!

  2769. Tully Macalpine says:

    My favorite smoothie ingredient? Anything COCONUT! Thai Coconut, coconut butter, coconut oil, shredded… you get the picture!

  2770. Kaitlyn mars says:

    Acai! Creamy tangy juice that makes the whole smoothie deep purple with beets, greens and frozen berries. Decadent !

  2771. Nancy Love says:

    Macca powder

  2772. Alison says:

    Spinach, blueberries and banana are my current favorites.

  2773. Lisa Ashley says:

    Mint!!!!

  2774. Elizabeth says:

    Avocado!

  2775. Cindy says:

    Frozen fruit, so yummy!

  2776. Mary says:

    Kale is my favorite ingredient in smoothies as it slips in without the “green” taste – so happily my children drink their greens 🙂

  2777. Malia says:

    Frozen kale from my garden + coconut oil xx

  2778. Kelly Black says:

    Spinach, ginger, spirulina, berries, maca, all things fresh and organic! 🙂

  2779. Jen says:

    Raw Almond Butter!

  2780. Elisabeth Herold says:

    Avocado 😀

  2781. Elizabeth says:

    I love a simple spinach banana citrus smoothie!

  2782. Lena says:

    Cinnamon! Mmmmm, yummy!

  2783. Erin says:

    Coconut Oil!

  2784. Laurie Howell says:

    I love raspberries and blueberries

  2785. Sam says:

    cashews, spinach, chia seeds, lots of berries and coconut water!

  2786. Jackie says:

    FROZEN CHERRIES! <3

  2787. Diana Rivera-Legere says:

    Spinach is my favorite smoothie ingredient.

  2788. Kris says:

    My favorite smoothie ingredient is chia seeds.

  2789. Lisa says:

    I’m a blue girl! Blueberries all the way!! Yum!

  2790. Jillian says:

    My favorite smoothie ingredient is Love! I set my intention to lovingly give my whole being a nourishing breakfast so that I can go out into the world and be the very best I can be. It may seem silly but it works! : )

  2791. Barbara says:

    Dandy Blend. It makes a great base tastewise and is also a great liver cleanser.

  2792. Kaleigh says:

    I love to use avocados, coconut water, blueberries, pineapples…My favorites could go on, but at least I’ve narrowed it down to 4 lol

  2793. Caryn says:

    Mmmmm. Fave of the moment is coconut oil! Love the creaminess it adds!

  2794. Andrea says:

    Frozen bananas are a my go-to smoothie base for the perfect consistency!

  2795. shiela austin says:

    My favorite smoothie ingredient is strawberries.

  2796. Miriam Guajardo says:

    I really love homemade peanut butter on my smoothies!

  2797. Jen St. Louis says:

    avocado!

  2798. Cheryl Rojic says:

    Avocado and Complete shake mix!

  2799. Jillian says:

    Avacado, almond milk and/or banana help make every smoothie more creamy. Yum.

  2800. Kimberley says:

    The vitamin giveaway.
    My favourite smoothie
    Key lime
    2 cups preferred milk
    4 tbsp fresh lime juice and zest
    1/4 cup raw cashew
    1/4 avocado
    Handful of favourite greens
    1 tsp chia and/ or flax seed
    1 large banana
    Tsp raw honey
    Blend this beauty with love in your new vitamin
    Serve with a stainless steel straw and an umbrella pick
    Nom nom

  2801. Debbie says:

    There are too many to choose, but I do always add spirulina to whatever is in my smoothie.

  2802. Colleen says:

    Chia seeds, hemp seeds, or flax add nutritional POW and keep my smoothies thick and creamy 🙂

  2803. Ashley Chew says:

    Frozen banana is a smoothie must. But lately my favorite ingredient is dandelion greens!

  2804. Emma Pountnwy says:

    FROZEN BANANAS!!

  2805. Dawn says:

    I love mixed frozen berries in my smoothies

  2806. Charlotte says:

    Spirulina is my favorite go to ingredient for green smoothies!

  2807. My favorite ingredient is coconut butter!

  2808. Alexandra Kawa says:

    Hey Kris!! I love all greens in smoothies! Especially Kale!

  2809. Summer says:

    Blueberries!

  2810. Erica says:

    <3 Bananas!!! <3

  2811. Fran says:

    greens, greens, greens

  2812. Carol says:

    Raspberries!!!! Love them in my smoothies…..and I’d love a Vitamix, too

  2813. Maureen says:

    Spinach!

  2814. BETTY says:

    I love avocado, it provides the good fat and keeps me full longer.

  2815. Sherry says:

    My favorite smoothie ingredient is bananas because they add sweetness and creaminess!

  2816. Liz Thompson says:

    Apple! I used to make the worst green smoothies and had several people tell me to add Apple. I was doubtful that Apple could add much to a smoothie but…it makes a big difference in flavor, making green more drinkable! I also love a good peanut butter / cocoa combo

  2817. Michelle says:

    Frozen jackfruit!

  2818. Beth says:

    Power Greens!

  2819. Paula says:

    I love frozen fruit, especially bananas and berries

  2820. Voula says:

    Best ingredient for a smoothie is… KALE!! It’s the perfect way to hide the greens and still get all the benefits of vitamins and nutrients.

  2821. Peggy says:

    Wheatgrass!!!

  2822. Victoria Wolf says:

    My favorite ingredient is always Unsweetened Coconut Milk.

  2823. Candice says:

    I love to put cacao powder or nibs (or both if I have them on hand!) It’s my go-to favorite!!!!

  2824. Lindsey says:

    Spinach or kale! Always! And a lot of it! 🙂

  2825. Margie Whitling says:

    Strawberries and bananas

  2826. Melanie says:

    Coconut oil

  2827. Jeni says:

    My favorite smoothie ingredient is kale.

  2828. Brooke says:

    Almond milk and chia seeds and cacao nibs, oh my!

  2829. Ali Evans says:

    My favorite smoothie ingredient is berries! They add the perfect amount of sweetness!!

  2830. Sam says:

    Matcha for an added boost!

  2831. Jen says:

    I love adding spinach to my smoothies! Green power without altering the taste of the smoothie. I also always have ripe frozen bananas ready to go. Makes the texture amazing and naturally sweetens!

  2832. Jo Sephus says:

    My favorite smoothie ingredient is TURMERIC!

  2833. Donna says:

    So many! Kale is one of the topic picks.

  2834. Lately, I have been really into adding vegan probiotics to my smoothies.

  2835. Kelsey Bodolus says:

    Dates!

  2836. Ana Wright says:

    Prunes smoothie 4 prunes soaked overnight flaxseed,hemp,maca, water and chia seed

  2837. Helllooooo lovely folks!! My favorite smoothie ingredient is bananas!!!! I make smoothies every single day & always gotta have my nanas! My go to recipe is Harmless Harvest 100% raw organic coconut water as the base, 2-3 bananas, 1 cup strawberries, 1 cup blueberries, 1 tbsp chia seeds, 2 kiwis & a handful of spinach!! Add more of each if its for breakfast since that should be your largest meal of the day! Love you Kris!!! 😀

  2838. Luz says:

    Coconut water!

  2839. Cher Norris says:

    Maca powder. I use it everyday

  2840. Devon says:

    My favorite smoothie ingredient is frozen blueberries, I put them in all my smoothies. I don’t use ice so this cools down the smoothie and you can mix blueberries with anything!!

  2841. Jennifer saville says:

    Blueberries!

  2842. Grace says:

    Spirulina powder

  2843. Lisa Yount says:

    I love adding hemp seed to my smoothies!

  2844. Kami says:

    Can’t wait to try this smoothie! Always looking for new recipes on how to use bananas in smoothies.

  2845. Adrienne says:

    blueberries!

  2846. Janelle says:

    Coconut

  2847. Emily Armstrong says:

    Gotta be ginger – my fave flave!

  2848. Jo-Anne Fuller says:

    Chia & Flax

  2849. Tifani says:

    Raspberries! 🙂

  2850. Elitsa Ivanova says:

    Fresh coconut meat, both from young and mature coconut. Love it! 🙂

  2851. Heather says:

    mango or peaches

  2852. Liz says:

    Protein!!!

  2853. Jenn says:

    My fav smoothie ingredient…..raisins…..on top! It’s all about presentation when it comes to poop moving, people! 🙂

  2854. Monica B. says:

    I love a smoothie with cacao nibs! So delicious and gives a good crunch

  2855. Lida says:

    My favorite smoothie ingredient? It’s really hard to pick just one, but since I use bannanas in almost every smoothie that’s the one I’ll pick. I like to let them get nice and ripe (or buy them off the discount shelf already super ripe). I then peel and cut them into 4 pieces and freeze them on wax paper. Once frozen I put them in a plastic freezer bag and voila I have perfectly ripe bananas for smoothies any time I need them. They add a nice texture to any smoothie – especially if you have greens. It keeps the ingredients from floating to the top. I usually use 2 pieces in every smoothie, but the nice thing is that you can adjust more or less depending on what other ingredients I am using.

  2856. Stuart Milton says:

    Strawberries are my favorite smoothie ingredient.

  2857. Stacey says:

    Frozen bananas!

  2858. Kelsey says:

    Peanut butter!

  2859. Jalina says:

    Spinach

  2860. louise says:

    parsley from my garden!

  2861. Amy says:

    I add hemp protein powder and Greek yogurt to my smoothie for extra protein.

  2862. Noelle says:

    My favorite would have to be spinach or kale with mixed berries because I can sneak greens into my kids smoothies and the berries make it “pink” for my VERY picky 4 year old!!!!!

  2863. Kim Brown says:

    Banana

  2864. Angela says:

    Favorite smoothie ingredients is…..CACAO

  2865. Josh says:

    Diddo on the fruit. Especially strawberries or blueberries. My favorite food.

  2866. Tammie says:

    Bananas!

  2867. Theresa says:

    wild, organic blueberries!

  2868. melody says:

    my fave smoothie is coconut water, 1/2 avocado, a couple of big handfuls of spinach, a frozen banana, and a tsp. of raw cacao powder. simple and delish 🙂

  2869. Kristin ODonnell says:

    My favorite smoothie ingredient is avocado. They add that extra richness to the smoothie!

  2870. Nikki Allen says:

    I love baby kale and baby spinach in my smoothies. I get extra greens in my diet in a fun way.

  2871. Mariana Ardelean says:

    Favorite smoothie is Apple ,mango and spinache

  2872. Riley says:

    I a little frozen banana gives it a frothy decadent texture – definitely my favorite!

  2873. Heather says:

    I love to add either Chia seeds, Hemp seed or Flax…depending on what the smoothie concoction is.

  2874. Ashley says:

    Dates!

  2875. Stephanie Olejarnik says:

    Spirulina 🙂

  2876. Laurie says:

    Coconut is any form!!

  2877. Brianna says:

    PB2 or Jiffs powdered peanut butter!

  2878. Kara says:

    Love adding Spirulina to my smoothies!

  2879. sophia says:

    frozen mixed berry blend!

  2880. Sheree says:

    I love to add kale to smoothies!

  2881. Jamie says:

    Mangoes!

  2882. Barbara Buda says:

    I love to add banana in my smoothies!

  2883. Kaisa says:

    Kale 🙂

  2884. Julie says:

    Carrots are my favorite. They go well with any other ingredients I try!

  2885. Carol says:

    Cha cha cha CHIA!

  2886. Yoojin says:

    my favorite smoothie ingredient is almond butter 🙂

  2887. Liz S. says:

    My favorite smoothie ingredient is raw almond butter.

  2888. Jessi says:

    I love adding beers to my smoothies and juices. Beets for all!

  2889. Ally says:

    Cashew butter is my fav

  2890. Diana Kane says:

    Frozen Straw-babies!

  2891. Jennie says:

    My favorite ingredients is raw cacao (my green drinks looks like mud and I LOVE EM )

  2892. Zuzonna Huot says:

    A touch of molasses…oh yum!

  2893. Sara hynes says:

    Kale

  2894. Geneviève Brisebois says:

    Banana

  2895. April says:

    I always put a banana, but it looks like I must try cocoa powder!

  2896. Linda says:

    I always seem to have blueberries and cinnamon in most of my smoothies.

  2897. Kelsey says:

    I love adding frozen banana to my smoothies. It makes them so creamy and adds just the right amount of sweetness 🙂

  2898. Liz A says:

    I could drink a peach every day of my life.

  2899. Alfred says:

    I like to put in algae, like chlorella or spirulina to magnify the effects of the chlorophyll in the green smoothie.

  2900. Sharon says:

    No smoothie is complete without kale!!

  2901. Brad says:

    blueberries! And there is always spinach in there.

  2902. Lynsey Dale says:

    Ground flax seed!

  2903. Michelle Langille says:

    Hemp milk

  2904. Le says:

    My favorite ingredient is actually doTerra Wild Orange essential oil – just a drop or two. If I experimented with new ingredients and the taste isn’t that fab, a drop or two of it, turns it into a citrusy treat.

  2905. Cynthia says:

    Absolutely avocado!!! It makes any smoothie delicious and creamy 🙂

  2906. Barb Melloh says:

    frozen blueberries!

  2907. Karen A says:

    My favorite ingredient would be fresh strawberries from the garden.

  2908. Paula says:

    cacao powder

  2909. Jan says:

    Ginger! Warming and anti inflammatory

  2910. Mary says:

    Blueberries

  2911. Tara Mitchell says:

    I love, love, LOVE adding flax meal to all of my smoothies!! Helps get everything going for the day

  2912. Aliza Stern says:

    Frozen bananas!!

  2913. Angie bomba says:

    Banana’s

  2914. Julie says:

    Avocado!!!! Yummy!!

  2915. Denise Foltz says:

    My favorite ingredients to add to my smoothies are cacao powder and flax meal!! So good!!

  2916. Sara Morrison says:

    Banana!

  2917. Missy says:

    Flax, spinach, blueberries are my smoothie staples!

  2918. Susan says:

    Frozen organic spinach kale mix!

  2919. Erin says:

    Frozen banana and avocado!

  2920. Jeanne Ireland says:

    ginger, fresh of course is my favorite! and it is a great anti inflammatory!

  2921. Sherri says:

    Banana

  2922. Melissa Manfredi says:

    I love berries in my smoothies!

  2923. stacy ann says:

    My favorite smoothie ingredient is spinach. No matter how much I put in, I can’t taste it. It gives the smoothie a wonderful color and I know that it is good for me.

  2924. Val says:

    Absolutely love dark cocoa powder!

  2925. Jeannette says:

    I love Chia! In every Smoothie or even in juice O sprinkle in some Chia

  2926. Lynn says:

    I love raw cacao powder in my smoothies. It adds nutrients and a rich flavor!

  2927. Jessica says:

    My favorite smoothie ingredient is cacao powder (or nibs)!!

  2928. Amy Franklin says:

    Bananas! I can never have too many and they pair with everthing!!

  2929. Melissa says:

    Spinach!

  2930. Dana says:

    My favorite smoothie ingredient is baby spinach.

  2931. Rebecca Dow says:

    I love adding almond butter or raw cacao powder to my smoothies depending on the other delicious ingredients. 🙂

  2932. Kostanca says:

    bananas are my jam

  2933. Meagan says:

    I love using pineapple juice and mint together. Delicious!

  2934. Patricia says:

    Vegan protein powder every single smoothie.

  2935. chris says:

    Strawberries!!!

  2936. Olivia says:

    My fave smoothie ingredient is spinach!!

  2937. Joanna says:

    Cacao nibs for sure!

  2938. Lisa Brown says:

    love a little peanut butter in a smoothie

  2939. sus says:

    Chia seeds and frozen strawberries!

  2940. Kevin Decoteau says:

    my favorite ingredient is blueberries.

  2941. Katra says:

    Chlorella is the winning skin beautifier in every smoothie

  2942. Marisa says:

    I love blending our fruits and veggies in coconut water !

  2943. Laeti says:

    Chia seeds 🙂

  2944. Holly says:

    Raw Cacao powder! Love it!

  2945. Jennifer Ramras says:

    I love smoothies. Thanks for the recipes!

  2946. Michelle Harris says:

    Moringa!

  2947. Tina Baker says:

    Kale is my favorite ingredient.

  2948. Kristin says:

    Spinach and bananas!

  2949. Alissa says:

    I love frozen bananas!

  2950. Line says:

    Maple syrup!

  2951. Carly Hamilton-Jones says:

    Bananas!

  2952. Alisha frost says:

    Ginger. Orange. Carrot. They love each other❤️

  2953. Jessica says:

    I like to add almond butter.

  2954. Joan says:

    Avocado! So good!

  2955. Suzan Herskowitz says:

    Frozen fruit banana especially as it is so smooth.

  2956. Valerie says:

    Granny Smith Apple!

  2957. Chris says:

    I love coconut as a smoothie ingredient.

  2958. Isabel says:

    My favorite smoothie ingredient is shredded coconut!

  2959. Sheila says:

    The easiest way to get my flaxseed every day is in a smoothie.

  2960. Elizabeth Gregoire says:

    Blueberries are my favorite in smoothies. Delicious!

  2961. Tricia says:

    Ginger

  2962. Janice LePrevost says:

    I love adding frozen kale and spinach to my smoothies! The iciness adds a nice touch. Right now I’m loving adding pumpkin Puree with almond milk, I have frozen kale in the freezer, a few cubes and some pumpkin pie spices with a little honey or agave. Yummy!!

  2963. Malyssa says:

    Pineapple!

  2964. Marlen says:

    My most favourite ingredient is ginger <3 <3 <3

  2965. Brianna says:

    Banana!

  2966. Judy says:

    Avocado! Makes the smoothies so thick and creamy!

  2967. Kelly says:

    Peanut butter! It goes in almost every single smoothie I make!

  2968. K Wood says:

    Favorite Smoothie Ingredient: Dates

  2969. Becky says:

    Raw Cacao Powder, YUM!

  2970. Meghan says:

    Spinach…and lots of it!!! 🙂

  2971. My favorite smoothie ingredient is mangos – I love mixing it with berries to create the perfect blend of sweet and tart 🙂

  2972. K Wood says:

    Kris Carr, you are a rockstar!

  2973. Melissa says:

    Frozen bananas

  2974. Mekenna says:

    Almond butter!!

  2975. Shoshana says:

    I’m bananas for BANANAS!!!!!!!!!!!!!!!!!!!!!

  2976. Sharon says:

    Frozen banana and berries

  2977. Sarah says:

    Banana! And I love putting kale in there to pack a powerful punch!

  2978. heather says:

    Raw cacao powder!!

  2979. Michelle says:

    Frozen bananas…they make my smoothies so creamy.

  2980. Christina says:

    whole fat coconut milk

  2981. Mindy says:

    Medjool Dates, such great, full flavor!

  2982. Kristin says:

    Love Flax seed, cayenne & blueberries!

  2983. Erin paradise says:

    Avacado

  2984. Tracy says:

    Frozen banana’s and strawberries!

  2985. Carin says:

    Frozen bananas

  2986. Favorite smoothie ingredient: Almond Butter!

  2987. Kathi says:

    PINEAPPLE AND SPINACH!!

  2988. Katherine says:

    Frozen strawberries …makes my good for me thing taste like…. Well…. like a bad for me thing! And don’t we all kinda miss those bad for us things now and again? Maybe a little!

  2989. angie says:

    Parsley!! 🙂

  2990. Casey Gromer says:

    My favorite smoothie ingredient is frozen pineapple. I can sneak in a LOT of veggies and never even know as long as there’s pineapple in there!

  2991. Nicole says:

    My favorite smoothie ingredient is kiwi.

  2992. Sam says:

    Medjool Dates!

  2993. Karin says:

    Baby kale is my fave green ingredient in a smoothie because it’s so healthy.

  2994. Debbie says:

    Avocado – Makes the smoothie thicker and creamier!!!!

  2995. Leah says:

    I love to add spirulina to my smoothies!

  2996. Jeffrey says:

    I like spinach in my smoothies, extra iron!

  2997. Mona says:

    Coconut cream!!!

  2998. Mary Ramey says:

    My favorite smoothie needs blueberry, hemp seeds, chia seeds, almond butter, hemp or almond milk and coconut butter!

    Yum!

  2999. Shayna Florian says:

    Green tea in ice cube form!

  3000. Claudia Smiley says:

    Love love love raspberries!

  3001. Tiffany says:

    My favorite ingredient is cucumbers. I put them in every juice and smoothie I make.

  3002. Rachelle says:

    Definitely ginger!!

  3003. Sarah says:

    Frozen blueberries

  3004. Jen says:

    Frozen bananas and blueberries!

  3005. Karen says:

    Coconut oil

  3006. Marisol says:

    frozen bananas

  3007. Jaclyn says:

    I love to add chia seeds and pineapple to my smoothies! Yum! Wish I had one right now.

  3008. MARILYN says:

    Kale is the ingredient of choice in my morning juices. I start each day with my green juice.

  3009. Becky says:

    My favorite smoothie ingredient is ginger

  3010. adriana says:

    Mango

  3011. Stephanie says:

    Frozen bananas 🙂

  3012. I love maca powder not only for it’s amazing health benefits, but also for it’s creamy taste!

  3013. Gillian says:

    GREENS!!!

  3014. EJ says:

    I love blueberries & spinach! Coconut milk is also another favorite.

  3015. Kristin says:

    A bit of frozen banana makes the texture/consistency just right.

  3016. LeAnn says:

    My favorite ingredient is avocado.

  3017. Krista says:

    Chia seeds! And I love sneaking in lots of spinach leaves. 🙂

  3018. Annette says:

    Mine always have banana in them. I love using berries and mangoes too.

  3019. Danielle says:

    I love to add spirulina to my smoothies!

  3020. Kristy says:

    I loveeee adding maca powder to my smoothies!

  3021. Ashley says:

    Avocado. Yum!

  3022. Vikki says:

    Ginger!

  3023. alicia szemon says:

    My favorite smoothie ingredient is fruit! all kinds! it adds sweetness and makes the smoothie come together perfectly. I personally love either bananas or strawberries!

  3024. Carmen says:

    Almond butter

  3025. Cindy says:

    cacao powder!

  3026. Lisa says:

    dark cocoa powder makes every smoothie better!

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