What's Your Health & Wellness Archetype?
Take this 3-minute quiz to find out!
Quiz: Archetype Quiz
Step
1
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8
12%
When you’ve made a health goal in the past, what’s been the main struggle you’ve experienced?
(Required)
I tend to fall off the wagon because of family obligations or others’ needs.
It’s really hard to keep going on my own with no support.
I get bogged down in researching all the various options and have a hard time making a decision to move forward.
I don’t really make goals anymore. I’ve tried so many things already!
I start out really committed, but then my motivation begins to lag after a few weeks.
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PP Q1 Score
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SB Q1 Score
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O Q1 Score
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T Q1 Score
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F Q1 Score
Which of the following best describes your experience with new health habits?
(Required)
I’ll keep a commitment to my health, but only if it doesn’t conflict with my family’s or friends’ needs or other obligations.
I have a hard time sticking to habits when there’s no one available for moral support.
I want to live a healthier life, but I get overwhelmed with all the options.
I’ve pretty much given up on trying anything. Nothing seems to work.
I wish I could sustain my motivation long enough to reach my goals.
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PP Q2 Score
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SB Q2 Score
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O Q2 Score
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T Q2 Score
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F Q2 Score
When you find your commitment to your health habits waning, what’s the cause?
(Required)
As soon as I start a new routine or plan, I have to give it up because I just don’t have the time or energy with everyone else’s needs.
I get tired of negative comments and/or the lack of support from my friends and family.
I want to do it right, so I end up researching and reading and not actually taking action.
I’ve tried so many things but none of them has been the answer.
I start out with huge goals and tons of energy, but then I lose motivation fast.
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PP Q3 Score
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SB Q3 Score
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O Q3 Score
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T Q3 Score
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F Q3 Score
Think of a time when you’ve been able to maintain a new health habit in the past. What helped you?
(Required)
I was able to align my goals with my family’s or friends’ goals, so it was easy to keep things moving forward.
I had a community around me that lifted me up when I was lagging.
I had a clear, simple program that I felt confident could get me to my goals.
I saw results along the way that kept me going.
I set short-term goals that I was able to reach before I lost interest.
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PP Q4 Score
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SB Q4 Score
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O Q4 Score
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T Q4 Score
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F Q4 Score
If your best friend were to identify the biggest barrier standing in your way, what would s/he say?
(Required)
You always put everyone else before yourself.
You try to do it on your own.
You try to get it “perfect” instead of just getting going.
You don’t really believe in yourself.
You start out fast but burn out just as fast.
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PP Q5 Score
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SB Q5 Score
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O Q5 Score
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T Q5 Score
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F Q5 Score
Which description fits you best?
(Required)
Selfless — I love putting others first and supporting and serving them.
Connector — I love to create and take part in a community.
The Ultimate Researcher — the bookstore and Google are my best friends.
The Trend Follower — there isn’t a diet or health trend I haven’t tried!
Go-Getter — I’m always ready for a new challenge.
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PP Q6 Score
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SB Q6 Score
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O Q6 Score
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T Q6 Score
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F Q6 Score
The biggest complaint my friends and family make about me is...
(Required)
I can’t say no, and, as a result, I end up frazzled and overcommitted.
I tend to go with the crowd instead of sticking to my own path.
I have trouble making a decision — I always want more information.
I am a pessimist about the possibility of change.
I jump from plan to plan and trend to trend, without following through on any of them.
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PP Q7 Score
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SB Q7 Score
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O Q7 Score
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T Q7 Score
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F Q7 Score
Provide your email so we can send you your results!
Name
(Required)
Email
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PP Score
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SB Score
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O Score
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T Score
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F Score
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