The Whole Kit & Caboodle!

Explore my entire blog archive, from well-being and beauty to soul and abundance.

Come grocery shopping with me to kick off Prevention Month!

Come grocery shopping with me to kick off Prevention Month!

Have you ever heard the phrase “an ounce of prevention is worth a pound of cure”? As an outspoken cancer patient I know in my bones that the only lasting cure for ...

Here at last! Crazy Sexy Kitchen debuts October 30th, 2014!

Here at last! Crazy Sexy Kitchen debuts October 30th, 2014!

Every book I write is like a child to me and I am deeply proud of this one. The recipes are over-the-top inspiring and delicious. The philosophy is life-changing ...

The Power of Unconditional Acceptance

The Power of Unconditional Acceptance

Once upon a time, I wanted to be a movie star, a fancy photographer, a pilot. I wanted to dance on Broadway (I did). I wanted my film, Crazy Sexy Cancer, to win an ...

How I kept my wings from wilting

How I kept my wings from wilting

Welcome to my new kitchen! After a year of renovating, the farmette is nearly complete. Can I pinch myself now? I can’t believe we pulled this off! I’ve always ...

How to Have a Healthy and Loving Relationship with Food

How to Have a Healthy and Loving Relationship with Food

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma’s favorite. It reminds me of her fiery Colombian spirit and the ...

Crazy Sexy Kitchen Trailer

Crazy Sexy Kitchen Trailer

So here she is, the behind-the-scenes "making of" Crazy Sexy Kitchen mini-documentary! A whopping thanks (and a fake gold statuette) to my brilliant husband Brian ...

The Neti Pot

Check out this super informative guest article by Shannon Sexton from my blog archives. Happy reading—take it away Shannon!

Tart Cherry Juice: Natural Lunesta

Tart Cherry Juice: Natural Lunesta

Check out this super informative guest article by Jennifer Reilly, RD from my blog archives. Happy reading—take it away Jennifer!

5 Easy Steps to an Alkaline Diet

5 Easy Steps to an Alkaline Diet

Check out this super informative guest article by Ross Bridgeford from my blog archives. Happy reading—take it away Ross!

Raw vs. Cooked: Which Is Better?

Raw vs. Cooked: Which Is Better?

Check out this super informative guest article by Jennifer Reilly RD, LD, from my blog archives. Happy reading—take it away Jennifer!