The Whole Kit & Caboodle!

How to Adapt to Working from Home

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Need help adapting to staying home during coronavirus social distancing? Stay productive and happy with tips for how to work from home!

Your Wellness Guide for Navigating Coronavirus

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Get your Wellness Guide for Navigating Coronavirus to learn how to take care of yourself & your loved ones. Featuring my top COVID-19 tips and resources!

How to Calm Anxiety with a Bad Day Survival Kit

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Find out how to calm anxiety with a Bad Day Survival Kit! This resource will help you stay calm and make yourself feel better when you’re having a bad day.

5 Mental Health Apps to Reduce Anxiety & Boost Happiness

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These 5 mental health apps will help you reduce stress and anxiety, prioritize happiness and balance, and practice self-love in just minutes a day!

12 Cruelty-Free Makeup Brands to Add to Your Makeup Bag

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Love makeup but don’t want to support animal testing? My favorite cruelty-free makeup brands make high-quality cosmetics without compromise!

11 Fridge Must-Haves for Your Vegan Grocery List

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Wondering what to add to your vegan grocery list before heading to the store? I’ve got you covered with these plant-based refrigerator staples!

How to Stock Your Fridge: Tips for Shopping, Stocking and Storing Plant-Based Foods!

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Prepping & cooking with plant-based foods is way easier with a well-stocked fridge! Find out how to simplify plant-based meals with these refrigerator tips.

14 Vegan Cheese Brands that Will Make You Want to Ditch Dairy

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Buh-bye dairy, this is the ultimate guide to the best vegan cheese brands. Plus, find out my favorite cookbooks for learning how to make vegan cheese.

How to Take Care of Yourself Through Mindful Movement and Play

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The fifth pillar in my 5 pillars of wellness is about optimizing how you’re renewing! Let’s talk about how to take care of yourself through movement & play.

A Letter to My Future Self: My Ritual for Closing Out the Decade

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Find out how I’m honoring this decade and welcoming a new one with a letter to my future self. Plus, get tips for writing your own!