The Whole Kit & Caboodle!

Why Receiving Is Powerful Medicine

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We’re celebrating the season of giving, but what about receiving? Discover the healing power of receiving and how to practice it in your life.

The Results Journal Revealed! (+ How It Can Help You Reach Your Goals!)

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Find out how a journaling practice can help you reach your goals! Plus, get behind-the-scenes details on the making of The Results Journal.

9 No-Fail Vegan Thanksgiving Recipes and Holiday Cooking Tips

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I teamed up with two of my favorite chefs to bring you 9 tasty vegan Thanksgiving recipes, a done-for-you menu and tips for stress-free holiday cooking.

How to Set Goals that Change Your Life (and Achieve Them!)

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Find out how to set goals and achieve them to ignite your soul and support your biggest, boldest dreams.

What Is a Health Coach? Everything You Need to Know

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Demand for health coaches is exploding! This comprehensive guide explains how to become a health coach and how to choose the right program for you.

My Key to Success: A Simple System for Creating a Happy Life You Love

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This practice been my key to success, and now I’m sharing it with you! Find out how four simple questions a day can help you create a life you love.

How to Overcome Fear: 9 Simple Tips to Set You Free from What Scares You

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Is fear holding you back from the life you really want and deserve? Find out how to overcome fear with 9 simple tips to set you free from what scares you.

How Much Water to Drink a Day + My Top 10 Hydration Tips

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Getting enough H2O is essential for our health, but we often overlook it. Find out how much water to drink a day and get 10 tips for how to stay hydrated!

The Best Diet for Cancer Patients (+ Busting Myths About Cancer-Causing Foods!)

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Let’s separate fact from fiction when it comes to the best diet for cancer patients. Plus, get 12 healing recipes packed with cancer-fighting foods!

What Supplements Should Vegans Take? My Recommendations!

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What supplements should vegans take? Check out my list of must-haves for all vegans, plus recommendations for vegans with certain nutritional needs.