The Whole Kit & Caboodle!

Secrets to Cultivating a Happier Life

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Happiness is an environment you consciously cultivate. Here are my tips for reconnecting to yourself and making space for the things you love.

The Healing Power of Medicinal Mushrooms

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Medicinal mushrooms are all the rage, but are they right for you? Discover six types of mushrooms and how to make them part of your holistic routine.

Butternut Squash and Chard Vegan Lasagna

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Treat yourself (and your guests) to this delicious gluten-free vegan lasagna! It’s hearty, warming and packed with fabulous nutrients.

How to Move On (Apology or Not)

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We often sit and wait for apologies, but forgiveness comes from within! You can learn how to move on—all on your own.

The #1 Catalyst for Disease and What to do About It

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Find out why I’m doing everything I can to reduce stress in my life and get the inspiration you need to do the same.

What You Need to Eat to Beat Cancer (Interview)

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Listen to my interview with Lizabeth Gold MS, RDN to learn about the best diet for cancer patients, including recipes and tips for dealing with nausea.

11 Life-Changing Tips for Cancer Patients

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Discover 11 tips for creating a healthy, abundant life whether you're living with cancer or just want to get serious about prevention.

Why I Created the Healing Cancer World Summit (a new personal story)

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Get a behind-the-scenes look at my road to creating the Healing Cancer World Summit. Plus—sign up for the waitlist to find out about the next summit!

Bahn Mi Mason Jar Salads (video)

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Take lunch to a new level with this Bahn Mi Mason Jar Salad. Just prep the ingredients, throw ‘em in a jar and shake it up when you’re ready to chow down!

Calming Techniques for Anxious Dogs

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Try these simple techniques to help relieve anxiety for your canine pal. Plus, get a free guided meditation for you and your pup to do together!