Carefully developed by Kris and her team of Registered Dietitians, this 7-day, vegan meal plan was created to optimize your energy while keeping you full & focused.
Regularly $25
Save Time
Enjoy the convenience of a 7-day meal plan, complete with healthy recipes for breakfasts, lunches, dinners, snacks, and desserts.
Boost Energy
Each recipe is crafted by our Registered Dietitians to optimize your energy levels, keeping you full and focused throughout the day.
Get Expert Insights
Benefit from the expertise of Kris and her team of dietitians, who have hand-selected every meal and provided tasty snack and drink ideas to support your wellness journey.
Simplify Your Nutrition
This structured daily meal plan takes the guesswork out of what to eat.
Make Shopping Easy
The comprehensive shopping list makes your meal prep a breeze.
Have Delicious Variety
Enjoy a range of tasty meals designed to keep you satisfied and energized.
Unlock the Life Changing Benefits Of Plant-Based Foods
Nope! It’s quick and easy. We do the hard part for you, providing a dietitian-vetted meal plan with an itemized grocery list, and simple recipes. Just follow along for delicious results!
Yes. Healthy habits only last if you enjoy them, so I (Kris) personally taste every recipe to make sure that it's crazy delicious!
There are 19 in total: 5 breakfasts, 8 lunch/dinner options, 3 snacks, and 3 bonus juice recipes. You’ll get a meal plan, shopping list and the recipes, all delivered via PDF for easy digital access.
Other than a good blender, you will not need anything special! The recipes are designed to be simple and delicious, so they don’t require a chef’s kitchen or fancy tools.
There are some bonus drink recipes that require a juicer, but they're optional add-ons that aren’t essential for the meal plan.
The materials are all in digital format, and will be sent to you via email. You’ll receive a PDF that contains everything you need to start a new chapter in your wellness story.
Take it easy! Let us do the meal planning for you so you can focus on achieving your wellness goals with ease.
Regularly $25