If you’re looking for additional support to pair perfectly with this kit, then I invite you to order a copy of my new book. 👇
Braving loss, grief, and the big messy emotions that happen when life falls apart
If you've experienced anything really difficult…
This book is for you.
It’s the rawest, realest look at what it means to befriend your grief and cope with loss — especially if you feel like you have to avoid the hurt to “keep it together”. Filled with my own (deeply honest, often hilarious) stories, plus research-backed insights, it’s a light for anyone whose world feels dark—and a roadmap back toward your truest self.
A 4-step heart-mending process designed to help you deal with challenging emotions, care for yourself through difficult times, and love all the parts of yourself—even the parts that are hurting.
Use simple, science-backed tools and practices to find relief and reshape your vision for your life in just a few minutes a day!
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