Discover the 13-Week Wellness Journal by New York Times bestselling author Kris Carr.
Save 25% this weekend only!
Discover the 13-Week Wellness Journal by New York Times bestselling author Kris Carr.
Are you hoping to improve your health but still a little worried you wonât follow through?
Thatâs okay, love! Iâve got you. I designed a custom follow-through journal that holds up your health goals like AquaNet in the 80âs! đ
"I'm on my 3rd journal!! I love this system and love seeing growth in my goals and practices. Thanks so much Kris!!â
âMargaret
Reconnect with your goal & motivation every day â and schedule a next step to keep moving forward!
Process your thoughts & emotions â so you can clear the residue of worry or frustration & start each day clear!
Practice gratitude every day â so your sense of abundance and joy just keeps growing!
Track your habits on paper â and see your motivation rise with every checkmark!
Finally stick to your health goals â and celebrate your progress every step of the way!
Thatâs what the Results Journal makes possible. Itâs the #1 tool Iâd recommend to create momentum in your health goals, even if youâve NEVER journaled regularly before.
You could keep trying to go it alone, or you could follow a proven system thatâs helped thousands of women just like you finally reach their health goals â with joy and ease!
Meet your health journeyâs new BFF! You know, the practical, big sister kind who asks how youâre really doing & gives you a loving kick in the pants when you need it.
Sheâll help you create healthy habits that are effective and sustainable. No more fits and starts. No more chasing the latest wellness fads. And no more giving up on yourself.Â
Make it a reality with The Results Journal.
Save 25% this weekend only!
Whether youâve never journaled before or you have a stack gathering dust at home, you can rest assured that the Results Journal is different. I designed it to be accessible even (and especially!) for women whoâve never journaled regularly.
It has guided prompts so youâre never stuck on what to write.
(Can you list a few things youâre grateful for? Tell me how youâre feeling today? Congrats! You can win with this journal.)
Thereâs zero guesswork thanks to the step-by-step tools.
It gives you an easy way to track your habits, stay connected to your goals & boost your joy.
Plus it takes just 10 minutes a day!
That means it fits into even the busiest schedule.
"Before starting the journal my days were unorganized and I was unfocused. Now Iâm eating more fruits and vegetables, tracking my sleep and making more time for play. I lost 15 pounds!"
- Krista D.
The Results Journal helps you make that a reality,one intentional day at a time!
This holistic habit tracker is the accountability buddy youâve been looking for! Youâll keep tabs on sleep, hydration, fruit & veggie intake, movement and more. Tracking your habits helps you improve them.
Rewire your thoughts with carefully curated questions to increase your motivation, joy and self-love.
Get clear on ONE goal youâll pursue each quarter (thatâs right, just one). Say goodbye to overwhelm! By streamlining your focus, youâll amplify your results!
Mark the milestones with weekly and quarterly review pages. Celebrate your progress, internalize key lessons and spot patterns youâd have otherwise missed. This is the momentum-builder youâve been craving!
Save 25% this weekend only!
âThe Results Journal has been a game-changer for me and my mindset. I love it so much! I was never a big journal person but now I really look forward to it.â
- Kristen B.
Iâm a low-tech gal who prefers paper and pen to computer screens. My office is covered in sticky notes and Iâm always scribbling reminders to myself. If thatâs you, too, this journal will be your health journeyâs new BFF.Â
When I began my own health transformation, I knew I needed a paper tool to support me. A scary Stage IV cancer diagnosis made me get serious about both creating healthy habits and keeping my stress at bay. So I started drawing custom tracking tools & motivation prompts on the back of napkins to keep myself consistent. 20+ years later and Iâm still thriving â thanks in large part to those daily tools. Now, Iâve bound up that implementation system into a beautiful journal to boost your health & increase your joy!
âIâm getting more work done, exercising more and eating less junk. Iâve lost 10 pounds and have more energy.â
- Keith W.
âYour journals have been life-changing for me. They have helped me to improve my health, get more focused on my goals and to be mindful and grateful every day.â
- Ellen S.
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