Make improving your health easy and FUN!
Jumpstart (or recommit) to your wellness routine with this FREE bundle of proven tools, recipes & coaching videos.
As Featured On
After you click DOWNLOAD you’ll access 3 simple yet powerful resources:
- Physical Wellness Kickstarter Kit: Start taking simple action to improve your physical wellbeing with some of my best recipes, training videos, comprehensive guides, PLUS a pantry checklist and a wellness habit tracker — to quickly feel your absolute BEST.
- Mental Wellness Meditation Series: Deal with stress, cultivate presence, manifest your desires, provide healing affirmations, and motivate yourself to move more. Simply by pressing play and closing your eyes! Want to invite more peace, pleasure, and positivity into your day? Yes, please!
- The Joy Toolbox: Guest access to my top five coaching videos to help you cultivate self-compassion & radical self-love, reclaim your desires, embrace JOY, and implement healthy boundaries — so life feels more fun effortlessly.
“She’s an absolute game-changer.”
— Oprah Winfrey
Hi, I'm Kris!
As a New York Times bestselling author, wellness activist and cancer thriver, my goal is to teach you how to take impeccable care of yourself. I want you to have the energy and vitality you need to live the life you’ve always dreamed of — no matter what challenges life throws at you.
In today’s busy world, it’s easy for your healthy habits to get squeezed out. That’s why I created this Mind, Body, Joy Bundle — to help you make yourself a priority so you feel better in body, mind and spirit. Enjoy it, my friend!
Get the FREE bundle to start feeling like your healthy self again—inside and out!