Life is a Game. Are You Playing it?
October 18, 2011
By Guest Blogger
“What you are is what you have been. What you’ll be is what you do now.” – Buddha Even though life is sometimes messy and unpredictable, there is one constant — opportunities will come and go. And the reality is that opportunities are abundant when we are open to them. When we are open to new things and eager to branch out of our safe, cozy, comfort zone, we can open up a world… Read More >
Navigating Middle Age with Yoga
September 30, 2010
By Rolf Gates
At some point in the last few years I stopped being a young person and became a 40-something. I experience this as middle age, but to say this nowadays sounds defeatist and impolite. So I keep my new place in the world largely to myself. This dutiful silence does not change the truth I now embody. The proof of it is everywhere. My children literally cannot conceive of how old I am. The president of… Read More >
