Your searing questions: Answered!
November 12, 2012
Hiya dearest readers, This week I galloped over to Facebook and asked what searing questions you needed answered. I was going to film this as a Chattin’ & Chewin’ with Kris episode, but then I booked two TV shows: The Doctors (stay tuned for air dates) and Access Hollywood LIVE (this Thursday morning, check your local listings)! Tomorrow, I head to New York for a book signing (Click here for details, and come hug me!)… Read More >
How to Find the Answer to Any Question
July 25, 2011
By Guest Blogger
In this modern age of information, it’s easy to find the answer to almost any question. In fact, most of us live on the edge of our seats, just waiting for a pressing question to find the answer to. “Why is the sky blue?” your child asks. Hmmm. You don’t know, but you’re determined to find out … So you scramble to grab your iPhone and look up the answer on Ask.com. Gone are the… Read More >
How to Handle Unsupportive People
May 11, 2011
Congratulations! You’ve taken the first steps toward living a healthy lifestyle or maybe you’re already a wellness warrior vet. In any event, you’ve grabbed the unicorn reigns of your present and future, and for that I want to give you a virtual hallelujah! Yet, sometimes making healthy choices can be tough – not only on a personal level, but on a social one. So how do we deal with unsupportive friends, family, co-workers and strangers?… Read More >
Ask Kris: Wheatgrass & Gluten
April 22, 2011
Happy Earth Day! Hey unicorn planet hugger. Wanna great earth friendly tip? Go vegan! Even if only for a day. Save the animals, the oxygen, the water, oil, soil, etc. FYI: there’s more protein per calorie in broccoli that there is in that T-bone. I’m just saying! Ok, so today’s video is my first “Ask Kris” segment. yeah! You ask questions, I answer said questions. And if you have a question for my next segment,… Read More >
