Natural Cycles: Foods to Manage Your Period and PMS

December 6, 2011
By Guest Blogger

This is a period piece. No, it’s not about a famous Shakespeare play or fabulous costumes made to recreate a 19th-century drama. Nope. This article is about menstruation and menstrual cycles. There’s no reason to get shy or grossed out. We gotta go there — because chances are you watched the same lame video I did in middle school health class that taught me … well. not a whole lot. There are so many misconceptions… Read More >