Getting Healthy With A Plan

June 11, 2012
By Guest Blogger

When I embarked on my journey of transformation, I approached it like I was packing for a vacation. I made lists, Excel spreadsheets and binders with recipes for easy reference. Having attempted to get my weight under control many times, only to fail, I took an inventory of what had gone wrong in those instances. I wanted to learn how I could avoid those pitfalls again. My unsuccessful forays were marred by disorganization; I would… Read More >