Emotional Eating

March 25, 2010
By Guest Blogger

By Courtney Pool In the journey to heal emotional eating, does it matter what kind of food we’re eating? My personal experience of healing emotional eating has said yes, it surely does. While emotional eating is a symptom of imbalances that are not food-related, I have found that eating a healthier diet is a profound way to support the healing of emotional eating. Fueling our bodies with processed food and animal products only makes for… Read More >