When All Else Fails, Just Breathe
August 20, 2012
By Guest Blogger
When we talk about getting healthy, we always assume that it is changing something in our diet or joining the gym (or actually going to the gym that you belong to). But there is something we can do, right here, right now, to bring health into our lives, and it’s literally right under our nose. Along the way, we have forgotten how to breathe, and if we could make this one change, we would see… Read More >
Godliness of Water
September 19, 2011
By Dr. Brian Clement
Without water, there is no life. Humans can only survive for a few days without consuming this nectar of the gods. Much of this liquid nourishment comes from the food we eat. The most water-rich foods –and therefore the most healthy — are plant-based, organic and raw. With their electromagnetic, ionic charges, the juices extracted from fresh, vegan fare fulfills the need for hydration while supplying high-level nutrition. Water constitutes a significant portion of the… Read More >
Minimizing Metabolism to Maximize Health
March 31, 2010
By Guest Blogger
By Julieanna Hever, M.S., R.D., C.P.T. We are constantly told that we need to rev up our metabolisms in order to burn calories, stay lean, and maintain health. This is completely misleading. Throughout history, scientific experiments have confirmed that animals live longer when kept on a calorie-restricted diet. We have also seen in the literature that slimmer people tend to be healthier overall. What we can extrapolate from this data is the fact that the… Read More >
