The Neti Pot

February 16, 2012
By Guest Blogger

Getting to Know the Nose Before we go into the details of the nasal wash, let’s begin with a science lesson. The nostrils are the interface between your body and the atmosphere—they filter, clean, heat, and moisten the air you inhale. This is why yogis advocate breathing through the nose instead of the mouth. The sensitive lining of the nostrils secretes mucus, which effectively traps dust, dirt, and other particles when it is moist. The… Read More >