Body and Mind Remedies for Eczema and Other Conditions
May 8, 2012
By Guest Blogger
In the past couple of months I experienced an unprecedented bad case of eczema. What started off as an innocuous patch of dermatitis, contained on one of my fingers, spread angrily all over my chest and stomach and onto my back, and finally, to each of my four limbs. It wasn’t pretty, and it eventually got me really down, which obviously did not help! Since becoming an almost organic vegan, my diet has been more… Read More >
Take Your Om Outside
April 19, 2012
By Guest Blogger
The world’s best yoga studio has no walls, an uneven surface and is void of stinky gym people. You don’t have to worry about fighting for good mat space and there is never a shortage of inspiration. Without question the best yoga studio offers a mind-body connection like no other. And most importantly, it is available to everyone on this planet. It is the great outdoors. Yes, I know. Rain, wind and cold weather can… Read More >
Perfection
June 11, 2010
Aloha Life Lovers, Ta da! Check out my 2nd Vlog. This week’s topic is perfection and I sure hope it resonates with you. I also circled back to last week’s vlog on rest and highlighted a brilliant comment made on my Facebook fan page. I’ll be checking comments all weekend (in between some learning and healing at Omega and my juice and smoothie demos at CAS). Leave any thoughts, nuggets or ah-has, ’cause you know… Read More >
The Tummy Blues
March 30, 2010
By Stefanie Sacks
Photo Credit: Eric Striffler Photography My 4½-year-old son Jack has been complaining about his tummy hurting for some time now—about six months. At first I didn’t think much of it. We have a pooping family, and as I’ve come to realize, “my tummy hurts” for a 4½-year-old can be mistaken for hunger, eating too much, or needing to pee. Instead of being overly cautious (I definitely have neurotic tendencies), I watched for about six months.… Read More >
