Navigating Middle Age with Yoga

September 30, 2010
By Rolf Gates

At some point in the last few years I stopped being a young person and became a 40-something. I experience this as middle age, but to say this nowadays sounds defeatist and impolite. So I keep my new place in the world largely to myself. This dutiful silence does not change the truth I now embody. The proof of it is everywhere. My children literally cannot conceive of how old I am. The president of… Read More >