I took my first real breath yesterday

May 20, 2009

Light seekers, How many of you are shallow breathers?  I am.  Why?  Not sure.  Fear?  Anxiety?  Perhaps I don’t breathe deeply because in some corner of my domesticated girl damage a deep breath means a rounded belly and a rounded belly is “bad”.  You know what I mean?  Suck it in, keep it slim.  Yesterday that changed.  I worked with the most amazing healer and for 90 minutes all we did was breathe – I… Read More >