Low-Fat Diets: Grossly Misrepresented

October 12, 2011
By Dr. T. Colin Campbell

For more than two decades, many commentators have discussed and cussed so-called low-fat diets and gotten away with talking nonsense. It is time to look at some facts. Virtually all of these discussions are based on recommendations of reports of the National Academy of Sciences during the 1980s when the initial suggestion was made to reduce total dietary fat to 30 percent (from the average of 35-37 percent of calories). I know because I co-authored… Read More >