How to Be Spiritual Without Meditating
May 3, 2012
By Guest Blogger
I don’t meditate. I know, I know. I’ve read everything you’ve read about meditation. It’s good for your health, it helps with manifestation, it keeps you young, it enhances your intuition, it increases creativity and productivity … the list of positive benefits is endless, right? And according to our beloved Kris Carr, it’s a prerequisite for Crazy Sexy success! Ouch. Am I in trouble? I’ve tried meditation. Yes, I have! While it was supposed to… Read More >
Widening the Circle: Being a Wellness Ambassador
September 14, 2011
By Jen Louden
You have a passion for all things healthy, green, raw, vegan – some or all of the above – and more! You’ve learned and are learning so much about green smoothies, dry body-brushing and kale crackers, it can start to make you feel a tad insane when people just. Don’t. Get. It. After all, it’s for their own good. You want soaring health and energy for them, and hey, it would be nice to be… Read More >
Five Lessons Tragedy Taught Me About Living
March 28, 2011
By Guest Blogger
On July 7, 2005, I stood on the crowded Piccadilly Line tube on my way to work in London. I never got to work. Minutes after leaving King’s Cross station, a bomb went off in the carriage next to where I stood, killing 26 people and injuring countless others. I ended up with claustrophobia, the lungs of a smoker and an overwhelming fear of being caught in a situation I had so little control over.… Read More >
Plan B: Don’t Do Anything
February 1, 2011
By Rory Freedman
I don’t have any New Year’s resolutions, and I’m okay with that. I’m actually more than okay with it. I’m glad about it. Enough already with the lofty goals. And even with the small ones. It’s too much. A friend recently voiced how bad she felt because she wasn’t working, wasn’t making any money, wasn’t feeling like a productive member of society. She said she felt like she had a big “L” on her forehead… Read More >
