Sweat With Love: Three Ways to Rejuvenate Your Workout
December 5, 2011
By Guest Blogger
God, do I love to dance. I love the way music feels in my body. It’s like the boom, boom ka of a drumbeat calls my cells to celebrate, which call to my bones, which call to my muscles, and before you know it, I am movin’ and groovin’ with pure abandonment. I loved to dance so much that, in 4th grade, I decided that was it. Move over Jennifer Beals: There’s a new flash… Read More >
Love List: Kindness Rocks
October 6, 2010
Hi spiritual superstar! I just got back from an amazing weekend in Ohio speaking at the JD Breast Cancer Foundation’s Young Survivors Symposium and I gotta tell ya, I just love that event! I met so many beautiful survivors and was reminded just how far a simple act of kindness goes. In honor of Breast Cancer Awareness month, go out of your way to help a lovely lady this month. Whether it’s an ole gal… Read More >
How to Nurture Yourself & Be Your Own Mother
May 10, 2010
By Guest Blogger
By Tama J. Kieves I have had to learn how to mother myself. I love my mother more than ever before, but for many years I felt I got the short end of the umbilical cord. Like many of us, I didn’t get the movie mother — the tireless cheerleader, the fierce cub protector, or the one who listened deeply to all my secret places and saw colors in me that I had yet to… Read More >
