The Power of Journaling TOGETHER!
November 10, 2010
By Guest Blogger
I write in my journal a lot: thoughts, dreams I’ve had, goals, feelings I’m having, memories I want to preserve, positive thoughts I want to hold onto, things I’m grateful for, etc. Quite a few people I know do this. I hear much less about the idea of journaling with someone. This can really have tremendous power. I recently had a disagreement with someone, and we started running a pattern that we have had for… Read More >
Love List: Gratitude Journaling
September 29, 2010
Since I mentioned how much I love Bridget Morris’ journals in my last love list, I thought I’d put them to use this week with a little gratitude is the attitude doodling. As I’ve said before, the best way to tackle glass-half-empty thinking is to remind yourself of the things that are working in your life and to take stock of the beauty and special people/experiences that charge you up. Now, I know it’s tough… Read More >
