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How I Handle Criticism

October 7, 2011

Recently, I received an email from a reader who has a deep desire to play big in her life and career. There’s only one problem, she’s terrified of the type of criticism she might receive if she really puts herself out there. “Kris, how do you navigate the good, bad and ugly?” What a fantastic question! First and foremost, I’ve cultivated a sacred relationship with myself. I literally have my own back,  and I’m an… Read More >


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Navigating The World Wide Veg

October 16, 2009
By Jolia Sidona Allen

I confess: I’m a die-hard surfer. No, not the big wave COWABUNGA kind. Although I live six blocks from the Pacific—I spend way more time surfing the web than I do at the beach. I’m a bona fide Internet junkie. What’s worse? I’m a vegan Internet junkie. I stay awake into the wee hours of the night energized by my insatiable curiosity for all things veg, googling search terms like “vegan sources of alpha-linolenic acid”… Read More >


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News World Order

March 27, 2009
By Brian Fassett

When I was a kid I had a paper route. It was a pretty good gig: after school my dog Tyrone and I would cruise the neighborhood stuffing the Pittsburgh Press into mailboxes or screen doors. On Sundays I’d pull my brother’s old go-cart then bomb it empty down the steep hill home. I’d read the papers as I went, learning about my town and the world beyond. This little Norman-Rockwell-in-bell-bottoms-scene didn’t last long, however.… Read More >