The Benefits of Juicing
July 24, 2012
By Guest Blogger
TV hosts such as Dr. Oz have taken juicing and green smoothies to mainstream America, and the popularity of juicing has soared. It’s catching on with all sorts of people – from soccer moms to busy executives, stars and athletes. That’s because it’s a quick, easy and economical way to get healthy and stay fit. Many stars eat raw food and juice to prepare for a role or an appearance. Some athletes power up their… Read More >
The Gift of Green
May 5, 2011
By Guest Blogger
By Brooke Melikidse Why do so many people wait until something hardcore has happened in their lives before a change is made? We just sail along, all easy breezy, until that one fateful day when we have a holy you-know-what moment! So many of us are walking on this road of life as if we were asleep. Not really noticing the beauty or potential around us. Our to-do lists of needless errands keep us so… Read More >
Are You Drinking the Green Juice?
November 16, 2010
By Gabrielle Bernstein
Juice has gotten trendier with each passing year, and for good reason. When I found myself choosing green juice over my morning coffee I knew I was hooked. One juice in particular has recently captured my attention: a new brand called Liquid Pump, a creation of The Pump Energy Food, a New York City staple. Liquid Pump is not your grocery store’s juice. It’s made fresh every morning at The Pump, it’s non-pasteurized, and it… Read More >
The Juice & Smoothie King
October 1, 2010
Hi juicy friends! This week I am honored to have a super special guest, my hubby Brian. He’s the Master of the House, the Pharaoh of Breville, the Vitamix Whisperer and he’s here to give you some special tips and tricks. Hope you enjoy and have a brilliant weekend tootsies…. Peace & family kitchen time, Kris PS. We forgot to mention that we use purified water or coconut water or even almond milk to blend… Read More >
Love List: Crazy Sexy CAT scans tips
August 11, 2010
Hi Spiritual Marathon Runner! This week’s Love List is all about the simple things that help me make a shitty day (canSer check-ups) a little easier. I bet lots of you know exactly what I mean. On Friday, I’ll be vlogging about the best tool I’ve found to cope with the fear. Until then I hope you enjoy my list! Share your tips/tricks if you’re moved to do so… 1. The flowers that Brian picked… Read More >
R & R: Rest & My Scan Results
August 6, 2010
Hiya Soul Pals, So this week I’m practicing what I preach. I’m on vacation and I’m not taking work with me, so no vlog-a-lish today. But oh-boy-oh-boy stay tuned for next week’s vlog, the most revealingly personal check-in from me in ages. Hint, hint…I just had my 7 year canSer scan 2 days ago and I can’t wait to share my technique for overcoming fear and staying in your body (when you want to escape… Read More >
Detox: A Fresh Start in 2010
December 22, 2009
By Alejandro Junger, MD
Forgive me for getting an Outkast song going through your head (my Clean Team is composed of super hip (they’ll love that!) music lovers so I’m getting quite an education) but your very own “so fresh and so clean” New Year begins with not only a catchy little beat but three very important R’s. These R’s will be the tools for absolutely amazing vitality as well as an immune boost. They are: Remove, Restore and… Read More >
Diabetes, meet my green juice.
December 18, 2009
By Guest Blogger
Michelle Sorensen & Family I am a vegan mom to two daughters (aged 1 and 3). In addition I am self-employed as a therapist. I have another identity that is invisible to many people: I am a Type 1 diabetic with a couple of other autoimmune problems thrown into the mix. In the 11 years I have been diabetic, I have learned not to fight this disease but to live more peacefully with it. Type… Read More >
Tips for a Raw Vegan Winter
December 7, 2009
By Kristen Suzanne
It may seem more difficult to stick to Meatless Mondays during the holiday season, especially if you’re striving to add more raw foods to your diet, but we’ve got some tips to keep you on track. Kristen Suzanne is here to share her game plan for making this winter a delicious, healthy, and kind one! When the colder months arrive, I think of two things: staying healthy and staying warm. There are many ways to… Read More >
From Tired Teacher to Wheatgrass Wonder Woman!
December 4, 2009
By Guest Blogger
Having energy to do what we want to do is easy to take for granted. I know I did, as I zipped through graduate school and into my first years of teaching. I worked hard–and stayed up late planning each lesson. But then I crashed. As a teacher it’s natural to feel wiped out, but having to spend the entire weekend on the couch was really depressing. I became concerned when I started to feel… Read More >
How My Horse Beat Cancer
November 17, 2009
By Guest Blogger
By Bonnie Wishney The picture below (left side) was taken eight months ago of our sweet 21-year-old horse, Duquessa. In July of 2008, we began to notice that she was losing weight, becoming very lethargic, and had no appetite. A large tumor had developed in her mammary glands. Three weeks later, she was still deteriorating and the tumor had grown much larger. We called our veterinarian who came out two days later. After the examination,… Read More >
In Pursuit of Optimal Health & Happiness
October 21, 2009
By Guest Blogger
Kookie Karma giveaway! Be the tenth person to tweet a link to this blog @CrazySexyLife and win a goodie bag filled with Kookie Karma’s delicious, healthy treats! Juli Novotny, Founder of Kookie Karma Where do I start when I don’t really know when my quest for health food began? I can’t even begin to articulate the energy that has been dedicated to my pursuit for optimal health. Did my interest begin at age 14 when… Read More >
Forget coffee and have a SUPERFOOD SUMMER
July 21, 2009
By Sarma Melngailis
Sarma’s One Lucky Duck goodies (raw and vegan crackers, cookies, truffle butter, nuts and more) are now in the Crazy Sexy Shop! It’s been six years now that I’ve been a mostly raw-vegan, most of the time. In my books, blog, and elsewhere, I openly admit to being relatively open-minded when it comes to what I eat. But sometimes being very relaxed about it—particularly in the context of stress and other distractions—leads to the formation… Read More >
