5 Tips to Make Changes That Stick
December 31, 2012
Hi Precious Pals, Happy (nearly) New Year! Tonight, I’ll be tooting my party horn and tossing virtual confetti towards the heavens. This is going to be a grrreat year for us both. I can feel it my bones. More than anything, tomorrow serves as a symbol — of expansive new beginnings. In the past, I’ve lunged upon New Year’s Day, beating it over the head with a bat and broom. (We all know how this… Read More >
Your Fascinating Relationship with Money: How Healing Your Finances Can Heal Your Life
October 6, 2011
By Guest Blogger
Money is at the core of our fears and anxieties. As an individual, family, country and world, it affects us on every level, among people of all races and economic backgrounds. We all have a “money story” that begins in our childhood and continues into our adult life in the form of a love/hate dysfunctional relationship. It is one of the top stressors and can destroy our relationships, self-esteem and health. “I can’t lose weight… Read More >
Finding My Authentic Self
September 29, 2011
By Guest Blogger
I remember going to my parents’ house with a black and blue mark on my arm. As soon as my dad saw it he said, “What is this?” My response was, “Oh, my bike was leaning against the wall in my apartment and it fell on me.” He said, “Well, it looks like a hand mark.” I just denied it, but in reality my dad was right. My boyfriend at the time had grabbed my… Read More >
The Grudge: How To Embrace Forgiveness
June 3, 2010
By Guest Blogger
By Jess Ainscough “Forgive all who have offended you, not for them, but for yourself.” –Harriet Nelson At some point in our lives, each and every one of us experiences betrayal by friends, lovers, family members or that person on eBay who sells you a fake Louis Vuitton bag after she stated it was authentic. No one and no relationship are exempt from deceit. This little gem of wisdom could turn you into quite the… Read More >
Spiritual Intimacy
March 23, 2010
By Guest Blogger
By Cora Poage “I just don’t know if Ben is spiritual enough for me.” I found myself saying this to a fellow Spiritual Psychology student last weekend regarding my partner of 8 years. “Or maybe he doesn’t go as deep in conversations or something. I just don’t feel like I am completely heard or seen by him. I don’t think we have much spiritual intimacy. It’s almost like we speak different languages about this stuff.”… Read More >
The Lovetarian Diet
August 26, 2009
By Gabrielle Bernstein
Four years ago, I decided to clean up my mind and become a loveatarian. Choosing loving thoughts over fearful delusions was a tough transition at first. Giving up fear is like giving up sugar. Much like sugar, fear is a sneaky ingredient that hides out in everything. And just when you think you’ve got it under control all of sudden it pops up again. Therefore releasing fearful patterns requires you become a loveatarian. One of… Read More >
Why Is It So Damn Hard?
August 4, 2009
By Terri Cole
Hello you Gandhi-like group of giving forgivers!! “Not forgiving someone is like drinking poison and expecting the other person to die.” -Unknown Can we talk about forgiving? Why is it so hard to do? Forgiveness is a misunderstood notion. When I discuss forgiveness with my clients, there is usually a load of resistance and a need to express to me how I must not REALLY understand what happened or I would be recommending they beat… Read More >
