The Difference Between Raw Foods and Living Foods
March 19, 2012
By Tracy Piper
I was introduced to the Ann Wigmore Health Institute in Aguarda, Puerto Rico, in December 2010 by a dear raw food friend. While I went kicking and screaming, having to leave my office for two weeks, it ended up being the best thing I’ve done. I loved it so much I returned there in the summer, and I just returned from another two weeks there this holiday season. The institute taught me so much about… Read More >
Anti-Cancer Effects of Green Vegetables
February 8, 2010
By Joel Fuhrman MD
Check out today’s blog to learn about the powerful anti-cancer effects of certain green veggies that might be on your plate this Meatless Monday. Don’t miss Dr. Fuhrman’s delicious recipe at the end of the blog! Nutrition scientists have shown over and over that people who eat more natural plant foods—vegetables, fruits, legumes—are less likely to be diagnosed with cancer. But are all vegetables equally protective? If we wanted to design an anti-cancer diet, we… Read More >
On Losing Weight and Regaining My Inner Cowgirl
September 24, 2009
By Guest Blogger
By Earthmother in the Raw In the spring of 2008, a book on the “New Arrivals” shelf of my small-town library jumped out at me: Crazy Sexy Cancer Tips by Kris Carr. I didn’t have cancer, didn’t know anyone with cancer, and yet, I was compelled to sign the book out. I think it was the cover photo of the cowgirl in the desert southwest that spoke to me. “Wow,” I thought, “That used to… Read More >
Fermented Veggies – Oh Me, Oh My!
June 2, 2009
By Kristen Suzanne
Fermented veggies (Raw, Organic, and Unpasteurized) are a staple in my diet. They fill my body with delicious nutrition, and I can’t image my life without them. Fermented veggies include things like sauerkraut (kraut is the southern German word for cabbage) and kimchi (a korean dish of fermented veggies and spices). They are amazing for your health. AMAZING! These foods are extremely popular, and they’ve been staples in people’s diets all over the world for… Read More >
Day 8 of my 21 day fast
February 9, 2009
Hiya Emerald Queen, Today is day 8 and FINALLY I feel great! Hubba Hubby and I had the most chillaxin’ weekend. We hiked with our friend Julia. Lady Julia has diamonds on the inside. She’s a supplement expert, yogi and genuine rainbow warrior. You’re gonna love her! Julia will be sharing her vast knowledge with ya in a few weeks. You seekers have lots of questions about supplements. Good lord – do I hear… Read More >
