January 21, 2013
Hi Sweet Readers, My dear friend Nick Ortner visited me a few weeks ago to film a Chat & Chew episode about one of my favorite stress reduction and physical healing techniques — Tapping. Nick and his team have brought the power of Emotional Freedom Technique (EFT, aka Tapping) to millions of people, and now they’re bringing it to us. Get ready for an amazing experience! Why is it called “Tapping”? Because with EFT you… Read More >
August 13, 2010
Hi Tapping Tiger, In this vlog I talk about how I use EFT to help with F-F-F-FEAR on scan day. Hope you enjoy it and don’t forget to check out my new girl crush Carol Look! If you want to get the most results from EFT, find a practitioner you can work with. I just started working with a woman who I love and I’m so excited to play in my gunk. Peace & EFT,… Read More >
June 18, 2010
Hey Hey Chiquita Banana, Check out this week’s vlog and get some crazy sexy tips on how to stay motivated from yours truly. Apres viewing, why not share one negative belief that’s holding you back in the comments section. I’ll be checking in over the weekend to guide the groovy conversation. Let’s peel the emotional banana and get down and dir-tay! Peace and motivation, Kris PS- I think unicorns fart glitter, do you?