The Emotional Side of Cleansing
February 6, 2012
By Guest Blogger
My husband and I recently did an 8-day juice fast. Not as big a deal for me, as a nutrition coach, but a pretty big step for my husband. His idea of “green” was sautéed spinach and eggs; healthy meant a hemp smoothie. Green juice? Never. It turned out to be a pretty big deal for our marriage. You know the physical effects of cleansing or juicing: glowing skin, (wow; like a moonbeam) weight loss,… Read More >
Detoxification Through Yoga
July 12, 2011
By Guest Blogger
Yoga is a powerful system that can be applied in many different ways to produce various health-enhancing effects. As a yoga teacher and lifestyle expert, I have traveled the world for almost a decade studying and teaching these profoundly simple and effective techniques that can heal the body, restoring it to its natural state of radiance and vibrant health. One key to creating radiant skin and health is sweating, which purifies the cells, eliminating toxins… Read More >
Healing My Liver the Natural Way
May 12, 2011
By Guest Blogger
By Miri Eynan Once I heard “You’ve got cancer” a few years back, I thought no other news could shake my world. I was wrong. When the doctor went over the routine scan results and casually mentioned, “Your liver is fatty and doesn’t look good at all,” I was surprised. “What do you mean?” I asked. “It’s just a fatty liver,” he said, brushing it off. “The type of liver alcoholics sometimes have.” He suggested… Read More >
