The Official Adventure Cleanse Start Date: May 11th
April 22, 2009
Planet Protectors, Happy Earth Day! I can’t think of a better way to honor the earth than with my “Adventure Cleanse”! More than 18% of the earth’s green house gases come from food production – namely factory farming. The truth is, we produce more than we consume. We consume more than we need, and the types of “food” we’re eating are making us sick. No more! As I mentioned in last week’s blog I’m busy… Read More >
Adventure Cleanse!
April 15, 2009
Hi spark, As many of you know I’m working on Crazy Sexy You: A Gutsy Game Plan for Health, Happiness and a Great Ass! (working title). Well, it’s going SLOW. I’ve been clockin’ the miles with my speaking gigs and haven’t been able to consistently clack out the writing. I finished the first draft of my pH chapter but that’s it! One more gig tomorrow and Friday (at Urban Zen in NYC) and then I’m… Read More >
All About FASTING! (Part II)
February 12, 2009
By Natalia Rose
And now more on fasting from Natalia Rose! 3. The difference between a cleanse and a potential cleanse? All fasts and anything that is billed as a “cleanse” or “detox” product is only a POTENTIAL CLEANSE. The cleansing part only occurs when the dredged up waste matter LEAVES the body. Fasting is not synonymous with cleansing unless waste leaves the body. Do you see the critical difference? In my extensive experience with detoxification, even people… Read More >
Goddess Group – The Word for the Day is “Protection”
February 11, 2009
Peaches! February is turning out to be fasting month! Hey, wasn’t that a great post by Natalia yesterday? I can’t wait for part 2! Today is day 10 of my fast. No more hunger pains, no more tears, no more fights with my mind. I’m learning tons about myself, and my body. Check this cool ditty out. Our God pod comes with drains. When we eat the SAD diet, breathe in the earth dump or… Read More >
Detox-a Go Go & Scan results!
February 6, 2009
Bonjour Butterfly Wing! First and foremost, I’d like to thank my wonderful Blog Posse member Kathy Freston, and our super special guest Donna Perrone, for their terrific posts! It’s day FIVE of my 21 day juice feast and I’ve made it through the dark side. But before I get into the nitty gritty, I must share a valuable tip I learned for long-term fasting. SALT! When fasting for more than a few days it’s important… Read More >
