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10 Essential Ingredients for Quick and Healthy Meals

October 17, 2011
By Jennifer Reilly RD LD

Healthy food fast is easy if you have the right ingredients in your arsenal and don’t let stress or time gum up your nutrition as a top priority. Here are 10 essential ingredients that will maximize your chances of success in today’s busy world. Having the right quick ingredients on hand will help you continue cloud surfing your way through health euphoria even on extra rushed and wild days. Always have on hand: 1. Organic… Read More >


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Love List: Top 5 Raw & Top 5 Cooked Recipe Books

October 27, 2010

Calling all armchair chefs! I could fill a dang library with the number of raw and cooked recipe books I’ve picked up over the years, and there are certainly some chefs who have knocked my socks off more than others.  It’s not easy to choose only five in each category, but here are some of the most accessible (and delicious) books I use on a regular basis. And remember, get crazy sexy free and gutsy… Read More >


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What’s the Secret to Candle 79’s Success?

August 26, 2010
By Joy Pierson

I love farmers markets more than any other market or store. I love carrots more than karats! Knowing the people who grow my food is important to me. I love weekly visits with the farmers from our area. Seeing the farmers’ pride and joy for a job well done caring for the land and their crops enhances the flavor and nourishment of what I buy from them. I love tasting the delicious fruits of their… Read More >