Summer Iced Coffee Detox
August 22, 2011
By Alejandro Junger, MD
A sure sign that we’re in the sweltering dog days of summer is that the trash cans, park benches and sidewalks are suddenly littered with the ubiquitous clear plastic cups, plastic lids and straws from iced coffees – whether they’re black, flavored, or milk and sugar-filled. Just because they’re slightly watered down with ice cubes doesn’t mean they’re any less harsh on our bodies than a steaming paper cup full. And people are drinking hot… Read More >
11 Tips and Tricks to Kick Your Coffee Addiction
September 8, 2010
By Kristen Suzanne
Addicted to caffeine? No problem! Been there, done that. Boy, do I remember the days … working long hours, drinking two or three triple-shot soy cappuccinos. I’m surprised my adrenal glands are still functioning. Better late than never, though. I was determined to kick the coffee addiction, and I did just that with the help of the following tips and tricks. - Fresh-squeezed orange juice in the morning can give some pure raw energy instead… Read More >
Forget coffee and have a SUPERFOOD SUMMER
July 21, 2009
By Sarma Melngailis
Sarma’s One Lucky Duck goodies (raw and vegan crackers, cookies, truffle butter, nuts and more) are now in the Crazy Sexy Shop! It’s been six years now that I’ve been a mostly raw-vegan, most of the time. In my books, blog, and elsewhere, I openly admit to being relatively open-minded when it comes to what I eat. But sometimes being very relaxed about it—particularly in the context of stress and other distractions—leads to the formation… Read More >
The Scoop: Kathy Freston’s Quantum Wellness Cleanse
July 14, 2009
By Corinne
What was your inspiration for adopting a vegan lifestyle and how has it impacted your life? I always considered myself a spiritual person, someone who wanted to live by principles that would better hone my personal evolution: kindness, compassion, alleviating suffering when I saw it. When I saw, through videos and in books, what was happening to animals as they became food for my plate, I realized I was not living my principles at all.… Read More >
Adventure Cleanse Tune-Up (ACT): Food & Lifestyle Journal
May 6, 2009
Glitter glam! Before I get started on todays post, check out the newest items in our store! The number one question we get at CSL is: What juicer and blender do you use and where can I get them? Finally, we have our top picks. OK, Food & Lifestyle Journal time… Here are some basic questions that will guide you through the 28 days. It would be wonderful if you could answer them at the… Read More >
The Official Adventure Cleanse Start Date: May 11th
April 22, 2009
Planet Protectors, Happy Earth Day! I can’t think of a better way to honor the earth than with my “Adventure Cleanse”! More than 18% of the earth’s green house gases come from food production – namely factory farming. The truth is, we produce more than we consume. We consume more than we need, and the types of “food” we’re eating are making us sick. No more! As I mentioned in last week’s blog I’m busy… Read More >
