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Move out of Pain and into Love

August 7, 2012
By Guest Blogger

Yesterday I was playing with my 4-year-old daughter, Sabina, and she cheerfully stated “I love Sabina!” To which I replied, “Me too! What do you love about Sabina?” She said, “I love that she is funny and her cute little butt.” This made me laugh and melt. What genius children possess. Loving ourselves and our bodies is our natural state, but somehow, somewhere along the line, we often lose sight of this. There are numerous… Read More >


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Tai Chi and Qigong Can Bolster Cancer Survivorship

July 13, 2012
By Dr. Keith Block

Though many forms of exercise seem fairly mechanical in their execution, some are more grounded in the realm of awareness and mindfulness. The latter include Tai Chi and Qigong (pronounced Chee-Gung), both of which are more generally referred to as meditation in motion. This is because, although each type of exercise does involve some form of movement or body positioning, its practice also entails a focus on relaxed breathing and the cultivation of a clear,… Read More >


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Cancer Care in China vs. North America

March 23, 2011
By Guest Blogger

by Erin Moran In the spring of 2010, I traveled to China to complete my residency for Bastyr University’s doctoral program in Chinese medicine. Our team studied and worked in Chengdu and Shanghai, specifically in the oncology departments of two local hospitals. I noticed three startling differences between cancer care in China and the United States and Canada. The first is how diagnoses may be kept from the patient in China, the second is that… Read More >