Are You Addicted to Social Media?
January 6, 2012
By Gabrielle Bernstein
Do you refresh Facebook fifteen times an hour to track the likes on your status? It’s likely the answer is yes. In some way or another, many of us have become slightly (or not so slightly) obsessed with the social media feedback loop. While it may seem like a sign of the times, it’s actually just another way we reinforce a desperate need to feel good enough. Social media has offered us a new way… Read More >
Libra New Moon: The Power of Balance
September 27, 2011
By The AstroTwins
September 27, 2011—Pause, reflect, recalibrate. We’ve reached the halfway mark with the new moon in Libra, the zodiac’s midpoint sign. It’s time to look over one shoulder and also to look ahead—to measure progress using the Libran gift of judgment and to craft a thoughtful plan going forward. Libra is symbolized by the Scales, but it’s more than just balancing two opposing forces. It’s taking the time to weigh options, to step back from “doing”… Read More >
3 Causes of Illness (and 10 Tips to Overcome Them)
November 4, 2010
By Guest Blogger
Some people who eat a very clean diet think that a “perfect” diet = perfect health. It would be easy to believe that if you just maintain an extra clean diet most of the time, all bodily ills can be avoided. Unfortunately this is just not the case. While what you do and don’t eat plays a huge role in how good you feel, it is not the only factor in staying symptom- and disease-free.… Read More >
The Life Wheel: “Picture” Your Health
May 24, 2010
By Guest Blogger
By Erinn Selkis To become healthier and live a fuller and more joyful life, it’s helpful to get a clear picture of where you are currently. Just like store maps in malls, we need a “You are here!” point before forging ahead. I encourage you to do this simple exercise to give yourself a broad overview of your health as you perceive it. Once you have a general picture, you can slowly make improvements in… Read More >
Five Tips: How to Start Designing Your Life
March 18, 2010
By Guest Blogger
By Johanna Sawalha What if you could have your life look the way you want it to…? No, exactly the way you want it to: not just the things you have, but right down to the way that you are. What if we all thought this way? As a new and first time mom, I have had plenty to learn in the past few months as well as plenty for which to give thanks. This… Read More >
