The Neti Pot
February 16, 2012
By Guest Blogger
Getting to Know the Nose Before we go into the details of the nasal wash, let’s begin with a science lesson. The nostrils are the interface between your body and the atmosphere—they filter, clean, heat, and moisten the air you inhale. This is why yogis advocate breathing through the nose instead of the mouth. The sensitive lining of the nostrils secretes mucus, which effectively traps dust, dirt, and other particles when it is moist. The… Read More >
Shatavari: Ayurvedic Fertility Enhancement for Men & Women
July 5, 2011
By Guest Blogger
Shatavari has been used in Ayurvedic and Himalayan medicine systems for centuries. Though its most common function has been to support reproductive health and fertility in women, it also has shown benefits for sexual potency in men. Shatavari’s history dates back many hundreds of years in India primarily in the northern region. Since its initial discovery it is now commonly found in Africa, Australia and some parts of China. In most cultures it is also… Read More >
Journey into Healing with Drs. Wayne Dyer and David Simon
October 29, 2010
By Terri Cole
I recently attended an interesting seminar, Journey into Healing, at the Chopra Center in Carlsbad, California. I was looking forward to learning about the power of living an Ayurvedic lifestyle, meditating and unplugging for a week. I was surprised by what I actually experienced. My decision to sign up for this seminar was influenced by my desire to experience an in-person lecture with Dr. Wayne Dyer, the featured guest facilitator. When Dr. Dyer’s seminar began… Read More >
Breath and Life
August 28, 2009
By Guest Blogger
I was finishing up with a client at her apartment when her dog came into the room. He considered me for a moment, perhaps wondering if in my bag of oils and herbs I also had something that tasted like bacon for him to eat. I didn’t. When he was done considering me, he wandered over to the nearest wall and slumped down onto the floor to rest. As I watched him pant, I remembered… Read More >
