Anti-Cancer Effects of Onions and Mushrooms

March 7, 2011
By Joel Fuhrman MD

by Dr. Joel Fuhrman Conventional wisdom tells us that vegetables are healthful foods that can help to protect us against disease, but scientists are finding that some vegetables provide more dramatic protection than others. Epidemiological studies have suggested that cruciferous vegetables (such as kale, collards and broccoli) are far more protective against cancer than vegetables overall.1,2 New research is now revealing that onions and mushrooms have previously unrecognized but potent anti-cancer effects. We usually think… Read More >