NAVIGATE

Kris Carr

Breakfast

Chia Seed Breakfast Bowl

Ingredients

  • 1/4 cup chia seeds
  • 1.5 – 2 cups nondairy milk of choice
  • 2 tablespoons pure maple syrup
  • 1 teaspoon vanilla

 

Directions

1. Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

2. Store in an air-tight container and refrigerate overnight.

3. Serve with toppings of your choice! Mangos, bananas, berries, kiwi, almonds, walnuts, cinnamon, maple syrup, pineapple, etc.

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