NAVIGATE

Kris Carr

Juices & Smoothies

Bloat Buster

Belly bloat got you down? Then it’s time for a sip of this refreshing, clean juice. It’s a honeydew lover’s delight, featuring a mixture of fresh melon and a gaggle of greens. The parsley and dandelion greens act as a gentle and natural diuretic, helping you to shed water weight and feel less puffy. Make this your cocktail of choice when PMS calls, when you’ve been too busy to hydrate properly, or when you simply need to feel refreshed.

Bloat Buster

Ingredients

  • 6 leaves dandelion greens
  • 1 large cucumber
  • 2 large leaves Swiss chard
  • 1/8 cup parsley, leaves and stems, tightly packed
  • 2 cups honeydew melon cubes

 

Directions

1. Wash and prep all ingredients.

2. Juice all ingredients.

Psst… For more delicious juice and smoothie recipes, pick up a copy of Crazy Sexy Juice today, cheers!

Add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

KrisCarr.com