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Kris Carr

Soup

Black Bean Soup

Black Bean Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 cup red onion, diced
  • 5 garlic cloves, minced
  • 3 cups black beans, cooked
  • 6 cups water + vegetable bouillon
  • 4-8 green onions, diced
  • 1 red bell pepper, diced
  • 1 1/2 teaspoon ground cumin
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon Himalayan salt
  • 1/2 teaspoon ground black pepper
  • 1/4 – 1/2 jalapeño (preference)
  • Avocado, as much as you like!

 

Directions

1. In a large pot, add olive oil, red onions and garlic and cook until onions are semi-translucent.

2. Add water, vegetable bouillon, cumin, chill powder, salt and black pepper and bring to a simmer.

3. After 10 minutes, add in cooked black beans and using a potato masher, mash it up!

4. Add jalapeño, green onions and bell pepper, let simmer for an additional 10 minutes.

5. Serve it and enjoy!

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